Online men's group for men to practice vulnerability and authentic emotional communication.
Online men's group for men to practice vulnerability and authentic emotional communication.
Self Space is a small, group therapy private practice with offices in Seattle and on the Eastside. We aim to provide the highest quality therapeutic services, and support our therapists to perform at their best, while taking great care of themselves.
Self Space is a small, group therapy private practice with offices in Seattle and on the Eastside. We aim to provide the highest quality therapeutic services, and support our therapists to perform at their best, while taking great care of themselves.
Lost and Found Therapy provides direct mental health services to individuals and families with a person-centered and trauma-informed approach. The goal is to provide an inclusive space to help those who are lost in life find/create their own paths forward.
Lost and Found Therapy provides direct mental health services to individuals and families with a person-centered and trauma-informed approach. The goal is to provide an inclusive space to help those who are lost in life find/create their own paths forward.
Join us for a one day seminar to help combat common symptoms of depression and anxiety. Learn how to challenge unwanted thoughts, increase motivation, and how the cycle of depression and anxiety work so you can better manage symptoms. Please see our website for more information.
Join us for a one day seminar to help combat common symptoms of depression and anxiety. Learn how to challenge unwanted thoughts, increase motivation, and how the cycle of depression and anxiety work so you can better manage symptoms. Please see our website for more information.
This ACT-based mindfulness group supports adults struggling with low self-worth, shame, anxiety, and rumination. Through guided exercises and discussion, participants build self-trust, strengthen their sense of identity, and reconnect with personal values. The group also focuses on developing healthier boundaries and more flexible, compassionate ways of relating to thoughts and emotions. Members gain practical tools to reduce overthinking, increase emotional resilience, and live more intentionally.
This ACT-based mindfulness group supports adults struggling with low self-worth, shame, anxiety, and rumination. Through guided exercises and discussion, participants build self-trust, strengthen their sense of identity, and reconnect with personal values. The group also focuses on developing healthier boundaries and more flexible, compassionate ways of relating to thoughts and emotions. Members gain practical tools to reduce overthinking, increase emotional resilience, and live more intentionally.
This is a six-month curriculum with four modules that last six weeks each. The modules are: Core Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance. Clients must actively be in therapy with myself or another therapist and make a commitment to participate weekly. Please see www.NorthwestDBTSeattle.com for more information about groups and how to enroll.
This is a six-month curriculum with four modules that last six weeks each. The modules are: Core Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance. Clients must actively be in therapy with myself or another therapist and make a commitment to participate weekly. Please see www.NorthwestDBTSeattle.com for more information about groups and how to enroll.
This group offers a space for men to connect beyond the usual boundaries of daily life. In this space, we’ll work collaboratively to practice an uncommon quality of listening to each other and within, bringing curiosity to what arises. Open to all who are wanting more. Please inquire for more details and to set up a consultation. Bellingham, WA | In-person | Bi-weekly
Hosted by Alex Cohen
Marriage & Family Therapist Associate, LMFTA
Group meets in Bellingham, WA 98229
This group offers a space for men to connect beyond the usual boundaries of daily life. In this space, we’ll work collaboratively to practice an uncommon quality of listening to each other and within, bringing curiosity to what arises. Open to all who are wanting more. Please inquire for more details and to set up a consultation. Bellingham, WA | In-person | Bi-weekly
Teen clients will learn to utilize DBT skills (Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness) to increase overall effectiveness and life satisfaction. Please email me at amieshipley@gmail.com or visit my website at amieshipley.com for more information. The group meets either on Wednesday evenings from 5-6:15. A Tuesday evening section of the group is on hold and may resume in 2025 depending on enrollment numbers.
Teen clients will learn to utilize DBT skills (Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness) to increase overall effectiveness and life satisfaction. Please email me at amieshipley@gmail.com or visit my website at amieshipley.com for more information. The group meets either on Wednesday evenings from 5-6:15. A Tuesday evening section of the group is on hold and may resume in 2025 depending on enrollment numbers.
MBHH has several online grief groups to meet your individualized needs. Our groups are facilitated by a Certified Grief Educator with specialities in grief/loss and trauma. These groups are limited space, online only with participant comfort, safe and the groups all provide support and non-judgement for all participants. Our groups include child loss, mom loss, grief/loss, sibling loss, pet loss and traumatic loss. MBHH is also open to starting other grief groups to help with need.
Hosted by Grief/Loss Trauma ADHD Tinamarie Fish LMHC
Counselor, LMHC, MHP, LPC
Group meets in Ridgefield, WA 98642
My specialties include grief/loss, terminal diagnosis, Neurodivergence, women/men's issues, trauma, life adjustments, depression and anxiety.
MBHH has several online grief groups to meet your individualized needs. Our groups are facilitated by a Certified Grief Educator with specialities in grief/loss and trauma. These groups are limited space, online only with participant comfort, safe and the groups all provide support and non-judgement for all participants. Our groups include child loss, mom loss, grief/loss, sibling loss, pet loss and traumatic loss. MBHH is also open to starting other grief groups to help with need.
This group is led by our certified DBT therapist, Tamra Davis. You can view her profile on our website at integratedtherapynw.com. Our DBT Teen group works with the teen and caregiver to develop coping skills to help teen better navigate the stressors that come with this stage of life. The group with teach the core skills of DBT. If interested, please call 253-460-7248 or visit our website to sign up, as new participants can join only at the beginning of a new module.
Hosted by Jenelle Larson
Marriage & Family Therapist, MA, LMFT
Group meets in University Place, WA 98466
This group is led by our certified DBT therapist, Tamra Davis. You can view her profile on our website at integratedtherapynw.com. Our DBT Teen group works with the teen and caregiver to develop coping skills to help teen better navigate the stressors that come with this stage of life. The group with teach the core skills of DBT. If interested, please call 253-460-7248 or visit our website to sign up, as new participants can join only at the beginning of a new module.
This is a unique opportunity to work within a small group of girls and explore the creative process of looking at feelings and behaviors using art therapy. The group will be an enlivening series that will create discussion through the use of art and metaphor. The group will focus on common issues that surround being a teenager: coping skills, managing stress, and strengthening sense of self.
Hosted by Antonia Marie Sloan
Marriage & Family Therapist, LMFT, ATR
Group meets in Ellensburg, WA 98926
This is a unique opportunity to work within a small group of girls and explore the creative process of looking at feelings and behaviors using art therapy. The group will be an enlivening series that will create discussion through the use of art and metaphor. The group will focus on common issues that surround being a teenager: coping skills, managing stress, and strengthening sense of self.
A Brief Counseling Center in Spokane does business as Healthy Counseling Center, with therapists, social workers, and a psych nurse practitioner for medications.
A Brief Counseling Center in Spokane does business as Healthy Counseling Center, with therapists, social workers, and a psych nurse practitioner for medications.
Sometimes we are so worried about getting to our destination, that we may forget to look at the world around us. Taking the scenic route doesn't just mean slowing down— it also means finding adventure along the way, enjoying the journey, and learning to navigate the potholes that may come. In this group, we use art and nature to explore topics of transition, mindfulness, and identity as we navigate our local parks with peers. We have COHORT & DROP-IN group options! Check creativewellbeings.com/events for more details.
Hosted by Jenn Parretta
Marriage & Family Therapist, MA, LMFT, CST, ATR-P, ABS
Group meets in Tacoma, WA 98402
I specialize in addressing depression and relationship trauma through a holistic approach.
Sometimes we are so worried about getting to our destination, that we may forget to look at the world around us. Taking the scenic route doesn't just mean slowing down— it also means finding adventure along the way, enjoying the journey, and learning to navigate the potholes that may come. In this group, we use art and nature to explore topics of transition, mindfulness, and identity as we navigate our local parks with peers. We have COHORT & DROP-IN group options! Check creativewellbeings.com/events for more details.
This will be a psychoeducational group on my HIPPA secured online platform starting once a week in January 2024 for 5 weeks. We will cover: Week One: Find Your Mindfulness Anchor, Week Two: Mindfulness of the Body, Week Three: Mindfulness of Thoughts, Week Four: Mindfulness of Emotions & Feelings and Week Five: Compassion Practice. See my website at soulstewardscounseling.com for more details!
This will be a psychoeducational group on my HIPPA secured online platform starting once a week in January 2024 for 5 weeks. We will cover: Week One: Find Your Mindfulness Anchor, Week Two: Mindfulness of the Body, Week Three: Mindfulness of Thoughts, Week Four: Mindfulness of Emotions & Feelings and Week Five: Compassion Practice. See my website at soulstewardscounseling.com for more details!
Anthropos Counseling offers personalized therapy both in-person and online to support mental, emotional, and relationship well-being. Specializing in anxiety, depression, trauma, and life transitions. We provide a safe, compassionate space for individuals, adults, adolescents and couples to heal and grow. Accepting most major insurance providers such as Aetna, Premera/Lifewise Blue Cross, and Regence Blue Cross and Blue Shield. Serving Southwest WA, Clark County, Vancouver WA, Camas WA, Battle Ground WA, Seattle WA, Longview WA, Kelso, WA, Washougal WA and Greater WA area.
Anthropos Counseling offers personalized therapy both in-person and online to support mental, emotional, and relationship well-being. Specializing in anxiety, depression, trauma, and life transitions. We provide a safe, compassionate space for individuals, adults, adolescents and couples to heal and grow. Accepting most major insurance providers such as Aetna, Premera/Lifewise Blue Cross, and Regence Blue Cross and Blue Shield. Serving Southwest WA, Clark County, Vancouver WA, Camas WA, Battle Ground WA, Seattle WA, Longview WA, Kelso, WA, Washougal WA and Greater WA area.
This evidence-based parenting program combines the principles of behavior management training with dialectical behavioral therapy to improve emotion regulation, enhance caregiver/teen relationships, and promote more effective coping and communication. Program Components include: Understanding Behavior - Validation - Contingency Management - Mindfulness Skills - Caregiver Self-Regulation - Managing Crises - Social Media Management - Interpersonal Effectiveness GROUP DETAILS: 12 weekly virtual group sessions. 90 minute format with breakout groups lead by providers who give individually tailored content and guide peer support. Interactive activities, engaging exercises and practical assignments to reinforce learning. Private pay with Superbills issued. Tuition style pay structure.
This evidence-based parenting program combines the principles of behavior management training with dialectical behavioral therapy to improve emotion regulation, enhance caregiver/teen relationships, and promote more effective coping and communication. Program Components include: Understanding Behavior - Validation - Contingency Management - Mindfulness Skills - Caregiver Self-Regulation - Managing Crises - Social Media Management - Interpersonal Effectiveness GROUP DETAILS: 12 weekly virtual group sessions. 90 minute format with breakout groups lead by providers who give individually tailored content and guide peer support. Interactive activities, engaging exercises and practical assignments to reinforce learning. Private pay with Superbills issued. Tuition style pay structure.
As of 1.20.26 there is are open seats in the group. Caps at 8. This will be an open group, meaning that there will be space for men to join as we go. Application and interview are required prior to joining. We will begin with grounding, a check in and then the majority of the time will be process style. This is dynamic, changing and powerful. Those that are willing to commit to the work will get the most out of the work. When one man works, we all work. Join us.
I work with people dealing with the various expressions of anxiety and depression.
As of 1.20.26 there is are open seats in the group. Caps at 8. This will be an open group, meaning that there will be space for men to join as we go. Application and interview are required prior to joining. We will begin with grounding, a check in and then the majority of the time will be process style. This is dynamic, changing and powerful. Those that are willing to commit to the work will get the most out of the work. When one man works, we all work. Join us.
Tech professionals struggling with career tensions and personal relationships
Tech professionals struggling with career tensions and personal relationships
Interpersonal Process and Support Group for young adults.
Interpersonal Process and Support Group for young adults.
Have you been wondering about changes in your thoughts, perceptions, or experiences? The word psychosis can feel intimidating—but you’re not alone. Many people experience symptoms at some point in their lives, and finding the right treatment can make a meaningful difference. This group is based on Cognitive Behavioral Therapy for Psychosis (CBTp), a University of Washington–developed curriculum designed to support individuals understanding and managing experiences related to psychosis in a respectful, nonjudgmental manner .Let’s embark on a pathway grounded in safety, openness, and transparent conversations about what is impacting you—at your own pace.
Hosted by Wellness Counseling Services PLLC
Verified Verified
Group meets in University Place, WA 98466
Have you been wondering about changes in your thoughts, perceptions, or experiences? The word psychosis can feel intimidating—but you’re not alone. Many people experience symptoms at some point in their lives, and finding the right treatment can make a meaningful difference. This group is based on Cognitive Behavioral Therapy for Psychosis (CBTp), a University of Washington–developed curriculum designed to support individuals understanding and managing experiences related to psychosis in a respectful, nonjudgmental manner .Let’s embark on a pathway grounded in safety, openness, and transparent conversations about what is impacting you—at your own pace.
