Are you neurodivergent and navigating the intricate terrain of ADHD, autism, OCD, complex PTSD, sensory processing disorder, a highly sensitive person, or bipolar disorder? Our group meetings strike a harmonious balance between structured educational content and open, unfiltered conversation. Each session begins with informative segments that shed light on various aspects of neurodiversity. Following the educational segment, we encourage open and honest discussions. Share your experiences, ask questions, or simply listen to others' stories. Prompts/questions are provided 4-5 days ahead of group to help you learn about yourself but also provide guidance in how to share.
Are you neurodivergent and navigating the intricate terrain of ADHD, autism, OCD, complex PTSD, sensory processing disorder, a highly sensitive person, or bipolar disorder? Our group meetings strike a harmonious balance between structured educational content and open, unfiltered conversation. Each session begins with informative segments that shed light on various aspects of neurodiversity. Following the educational segment, we encourage open and honest discussions. Share your experiences, ask questions, or simply listen to others' stories. Prompts/questions are provided 4-5 days ahead of group to help you learn about yourself but also provide guidance in how to share.
I am partnering with the Pegasus Project for a 6 week Equine Assisted Counseling (EAC) group utilizing their horses as part of the therapy experience. EAC group sessions will include myself, an Equine Specialist from Pegasus, one of their wonderful therapy horses, and group members. EAC is a type of therapy that works with horses to help people develop emotionally, physically, and spiritually. This group is for veterans and first responders. Attendance is free (disregard the $20 fee). Please contact us to sign up. Group begins September 3rd and goes for 6 weeks.
I am partnering with the Pegasus Project for a 6 week Equine Assisted Counseling (EAC) group utilizing their horses as part of the therapy experience. EAC group sessions will include myself, an Equine Specialist from Pegasus, one of their wonderful therapy horses, and group members. EAC is a type of therapy that works with horses to help people develop emotionally, physically, and spiritually. This group is for veterans and first responders. Attendance is free (disregard the $20 fee). Please contact us to sign up. Group begins September 3rd and goes for 6 weeks.
Are you neurodivergent and navigating the intricate terrain of ADHD, autism, OCD, complex PTSD, sensory processing disorder, or are a highly sensitive person? This support group strikes a harmonious balance between structured educational content and open, unfiltered conversation. Each session begins with informative segments that shed light on various aspects of neurodiversity. Following the educational segment, we encourage open and honest discussions. Share your experiences, ask questions, or simply listen to others' stories. Prompts/questions are provided 1-2 days ahead of group to help you learn about yourself but also provide guidance in how to share.
Are you neurodivergent and navigating the intricate terrain of ADHD, autism, OCD, complex PTSD, sensory processing disorder, or are a highly sensitive person? This support group strikes a harmonious balance between structured educational content and open, unfiltered conversation. Each session begins with informative segments that shed light on various aspects of neurodiversity. Following the educational segment, we encourage open and honest discussions. Share your experiences, ask questions, or simply listen to others' stories. Prompts/questions are provided 1-2 days ahead of group to help you learn about yourself but also provide guidance in how to share.
Online Groups
An online religious trauma therapy group. You don’t have to do this alone. Our group offers: A space to process and be heard; Small group setting for meaningful connection; Community that understands your journey; Flexibility of meeting online; Affordable weekly payments; Limited quarterly commitment with options to continue. Religious and Spiritual trauma can leave deep wounds, but healing is possible.
Hosted by Ann Plana
Licensed Mental Health Counselor Associate, MA
Group meets in Issaquah, WA 98027
An online religious trauma therapy group. You don’t have to do this alone. Our group offers: A space to process and be heard; Small group setting for meaningful connection; Community that understands your journey; Flexibility of meeting online; Affordable weekly payments; Limited quarterly commitment with options to continue. Religious and Spiritual trauma can leave deep wounds, but healing is possible.
My clients are individuals navigating separation, divorce, or the unraveling of a long-term relationship. Some are still finding their footing, others are beginning to rebuild—but all are asking: “How do I cope?” This group is a space for real talk and real emotion. We share openly the grief, anger, relief, hope, confusion. There’s no pressure to “move on.” Just space to move through it together. We’ll explore the uncertain in-between, the quiet beginnings of something new, and the steady strength that returns when you realize you're not walking this alone.
Hosted by Katy Priestley
Marriage & Family Therapist Associate, MA, BCC
Group meets in Roy, WA 98580
My clients are individuals navigating separation, divorce, or the unraveling of a long-term relationship. Some are still finding their footing, others are beginning to rebuild—but all are asking: “How do I cope?” This group is a space for real talk and real emotion. We share openly the grief, anger, relief, hope, confusion. There’s no pressure to “move on.” Just space to move through it together. We’ll explore the uncertain in-between, the quiet beginnings of something new, and the steady strength that returns when you realize you're not walking this alone.
Centerpoint Counseling is a collective of strong, heart-centered professional women who truly get it. We are all mothers, clinicians, and humans who have done our own deep emotional work—through grief, growth, healing, and transformation. Our work is rooted in compassion, wisdom, and real-life understanding, not theory alone. We know what it means to hold responsibility, love fiercely, and feel deeply. From this place of lived experience, we serve others with presence, integrity, and skill. At Centerpoint, you are met by therapists who are grounded, intuitive, and devoted to helping you heal, grow, and come home to yourself.
Hosted by Stacie M Beam-Bruce
Clinical Social Work/Therapist, LICSW, ACHt
Group meets in North Bend, WA 98045
Centerpoint Counseling is a collective of strong, heart-centered professional women who truly get it. We are all mothers, clinicians, and humans who have done our own deep emotional work—through grief, growth, healing, and transformation. Our work is rooted in compassion, wisdom, and real-life understanding, not theory alone. We know what it means to hold responsibility, love fiercely, and feel deeply. From this place of lived experience, we serve others with presence, integrity, and skill. At Centerpoint, you are met by therapists who are grounded, intuitive, and devoted to helping you heal, grow, and come home to yourself.
Peaceful Mind Therapy Supervision Collective offers a supportive and collaborative group supervision experience for LMHCA clinicians and other pre-licensed Clinicians in Washington. This space is designed to help you deepen your clinical skills, build confidence, and feel more grounded in your work. With a focus on trauma-informed care and culturally responsive practice, group members engage in meaningful case consultation, skill-building, and reflective discussion in a supportive professional environment. The group also supports the development of strong clinical documentation and thoughtful treatment planning, helping clinicians feel more confident and effective in their work. We will meet virtually.
Hosted by Rimple Kaur Guron: Peaceful Mind Therapy PLLC
Mental Health Counselor, LMHC, LCPC
Group meets in Lake Tapps, WA 98391
As an EMDR Certified Therapist through EMDRIA, I specialize in trauma-focused therapy to help you process past wounds and move toward emotional healing.
Peaceful Mind Therapy Supervision Collective offers a supportive and collaborative group supervision experience for LMHCA clinicians and other pre-licensed Clinicians in Washington. This space is designed to help you deepen your clinical skills, build confidence, and feel more grounded in your work. With a focus on trauma-informed care and culturally responsive practice, group members engage in meaningful case consultation, skill-building, and reflective discussion in a supportive professional environment. The group also supports the development of strong clinical documentation and thoughtful treatment planning, helping clinicians feel more confident and effective in their work. We will meet virtually.
Group EMDR supports you to reprocess memories that are negatively impacting you. You will work on your own memories with no sharing/hearing others' impactful events, but work in a group setting, healing in community. Bilateral tapping and drumming will be used. There will be Therapeutic Yoga (invitation to move your body in supportive ways, no yoga experience needed) & a crystal bowl sound bath for integration. In person dates: Saturdays 10:30am-1:30pm 9/26, 10/17, 11/21. Reach out to Emily with questions/accommodation needs. A phone consultation is required. Sliding scale & superbill options available upon request.
Hosted by Emily Wesley
Clinical Social Work/Therapist, LICSW, EMDR, Yoga, Reiki, Somatic
Group meets in Kent, WA 98042
Group EMDR supports you to reprocess memories that are negatively impacting you. You will work on your own memories with no sharing/hearing others' impactful events, but work in a group setting, healing in community. Bilateral tapping and drumming will be used. There will be Therapeutic Yoga (invitation to move your body in supportive ways, no yoga experience needed) & a crystal bowl sound bath for integration. In person dates: Saturdays 10:30am-1:30pm 9/26, 10/17, 11/21. Reach out to Emily with questions/accommodation needs. A phone consultation is required. Sliding scale & superbill options available upon request.
The Restorative Mothering Group is a peer-led postpartum mood and anxiety group held virtually Saturday mornings at 9:00am. There is no cost for this group. If you are interested in attending or have questions, please contact me using this site’s contact form or emailing me at soundwellnesscounseling@gmail.com. If you aren’t sure if this group would benefit you, I absolutely would like you to touch base with me.
Hosted by Dr. Danielle Watkins
Counselor, PhD, LMHC, LMFT, NCC, PMH-C
Group meets in Maple Valley, WA 98038
The Restorative Mothering Group is a peer-led postpartum mood and anxiety group held virtually Saturday mornings at 9:00am. There is no cost for this group. If you are interested in attending or have questions, please contact me using this site’s contact form or emailing me at soundwellnesscounseling@gmail.com. If you aren’t sure if this group would benefit you, I absolutely would like you to touch base with me.
This group helps women struggling with intimate betrayal heal from infidelity and/or their spouses problematic sexual behaviors. Group is a safe space to process your feelings and be supported in your pain. Learn to cope with reminders of the trauma, make empowered value based decisions, and regain stability in your life. Therapist led psycho-education and group processing make this an extraordinary way to ease the isolation of your life situation. An intake session is required for consideration. 425.333.3978, or angela@peaceofheart-therapy.com
Hosted by Angela Bolen
Marriage & Family Therapist, MA, LMFT, CCPS, CSAT, AF-EMDR
Group meets in Issaquah, WA 98027
This group helps women struggling with intimate betrayal heal from infidelity and/or their spouses problematic sexual behaviors. Group is a safe space to process your feelings and be supported in your pain. Learn to cope with reminders of the trauma, make empowered value based decisions, and regain stability in your life. Therapist led psycho-education and group processing make this an extraordinary way to ease the isolation of your life situation. An intake session is required for consideration. 425.333.3978, or angela@peaceofheart-therapy.com
Welcome to Trauma Recovery Group. This group utilizes Cognitive Processing Therapy (CPT), an evidence-based treatment designed to help individuals understand how trauma impacts thoughts, emotions, and beliefs about themselves, others, and the world. Throughout group, we will identify and challenge trauma-related "stuck points" that may contribute to ongoing distress, avoidance, guilt, shame, or fear. The goal is to develop healthier perspectives, improve emotional functioning, and support recovery. This is a confidential, closed group that provides a supportive space where participation is encouraged at your own pace as we work toward healing and growth together. GROUP IS VIA ZOOM.
Hosted by Dr. Maria Williams
Licensed Mental Health Counselor, PhD, LMHC, SUDP
Group meets in Auburn, WA 98092
Welcome to Trauma Recovery Group. This group utilizes Cognitive Processing Therapy (CPT), an evidence-based treatment designed to help individuals understand how trauma impacts thoughts, emotions, and beliefs about themselves, others, and the world. Throughout group, we will identify and challenge trauma-related "stuck points" that may contribute to ongoing distress, avoidance, guilt, shame, or fear. The goal is to develop healthier perspectives, improve emotional functioning, and support recovery. This is a confidential, closed group that provides a supportive space where participation is encouraged at your own pace as we work toward healing and growth together. GROUP IS VIA ZOOM.
This therapy group supports adults healing from childhood trauma, domestic violence, or abuse. Survivors often carry wounds that affect safety, trust, and relationships. The group provides a safe, nonjudgmental space for rebuilding. Sessions use trauma-informed practices to develop grounding, coping, and emotional regulation skills. Members learn to calm the nervous system, manage triggers, and respond more effectively to stress and overwhelming emotions. In addition to psychoeducation, participants engage in guided exercises, discussions, and connection with others who understand. By joining, members gain strategies for daily life, build resilience, and begin restoring a sense of control, safety, and hope.
Hosted by Good Medicine Counseling PLLC
Licensed Mental Health Counselor Associate , MA, MS CMH, LMHCA, NCC
Group meets in Graham, WA 98338
This therapy group supports adults healing from childhood trauma, domestic violence, or abuse. Survivors often carry wounds that affect safety, trust, and relationships. The group provides a safe, nonjudgmental space for rebuilding. Sessions use trauma-informed practices to develop grounding, coping, and emotional regulation skills. Members learn to calm the nervous system, manage triggers, and respond more effectively to stress and overwhelming emotions. In addition to psychoeducation, participants engage in guided exercises, discussions, and connection with others who understand. By joining, members gain strategies for daily life, build resilience, and begin restoring a sense of control, safety, and hope.
