Support Groups in Woodinville, WA

Emotional Brain Training, telegroup
Emotional Brain Training teaches specific brain-based skills to decrease automatic stress responses. Through practice, these skills train the brain to shift from stress to well-being. Many participants find their emotional symptoms of anxiety and depression lessen, their unwanted behaviors (over-eating, ...
Photo of Nancy Adler-Jones, Clinical Social Work/Therapist in Woodinville, WA
Hosted by Nancy Adler-Jones
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Woodinville, WA 98072
Emotional Brain Training teaches specific brain-based skills to decrease automatic stress responses. Through practice, these skills train the brain to shift from stress to well-being. Many participants find their emotional symptoms of anxiety and depression lessen, their unwanted behaviors (over-eating, ...
(425) 224-5802 View (425) 224-5802
Online Touchstone Women's Therapy Group (WA State)
Gain valuable new insights about your past, present, and desired future! This women's group provides a safe, confidential space for connected emotional healing and growth with an experienced group therapist for interactive group talk therapy with individual check-ins, & a ...
Photo of Jeanette Ashworth, Counselor in Woodinville, WA
Hosted by Jeanette Ashworth
Counselor, MS, NCC, LMHCA
Verified Verified
Group meets in Woodinville, WA 98072
Gain valuable new insights about your past, present, and desired future! This women's group provides a safe, confidential space for connected emotional healing and growth with an experienced group therapist for interactive group talk therapy with individual check-ins, & a ...
(425) 264-8693 View (425) 264-8693
Online Group for Autistic/Neurodivergent Women
Wednesdays at 7 pm online. Online Group therapy for women on the spectrum -providing a safe and confidential space for any topics about being a woman navigating neurodiversity in a neurotypical world. Psychoeducation, strategies, and group therapy based on evidence-based ...
Photo of Jeanette Ashworth, Counselor in Woodinville, WA
Hosted by Jeanette Ashworth
Counselor, MS, NCC, LMHCA
Verified Verified
Group meets in Woodinville, WA 98072
Wednesdays at 7 pm online. Online Group therapy for women on the spectrum -providing a safe and confidential space for any topics about being a woman navigating neurodiversity in a neurotypical world. Psychoeducation, strategies, and group therapy based on evidence-based ...
(425) 264-8693 View (425) 264-8693

More Groups Nearby

Emotional Brain Training, telegroup
Emotional Brain Training teaches specific brain-based skills to decrease automatic stress responses. Through practice, these skills train the brain to shift from stress to well-being. Many participants find their emotional symptoms of anxiety and depression lessen, their unwanted behaviors (over-eating, ...
Photo of Nancy Adler-Jones, Clinical Social Work/Therapist in Woodinville, WA
Hosted by Nancy Adler-Jones
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Woodinville, WA 98072
Emotional Brain Training teaches specific brain-based skills to decrease automatic stress responses. Through practice, these skills train the brain to shift from stress to well-being. Many participants find their emotional symptoms of anxiety and depression lessen, their unwanted behaviors (over-eating, ...
(425) 224-5802 View (425) 224-5802
Online Touchstone Women's Therapy Group (WA State)
Gain valuable new insights about your past, present, and desired future! This women's group provides a safe, confidential space for connected emotional healing and growth with an experienced group therapist for interactive group talk therapy with individual check-ins, & a ...
Photo of Jeanette Ashworth, Counselor in Woodinville, WA
Hosted by Jeanette Ashworth
Counselor, MS, NCC, LMHCA
Verified Verified
Group meets in Woodinville, WA 98072
Gain valuable new insights about your past, present, and desired future! This women's group provides a safe, confidential space for connected emotional healing and growth with an experienced group therapist for interactive group talk therapy with individual check-ins, & a ...
(425) 264-8693 View (425) 264-8693
Online Group for Autistic/Neurodivergent Women
Wednesdays at 7 pm online. Online Group therapy for women on the spectrum -providing a safe and confidential space for any topics about being a woman navigating neurodiversity in a neurotypical world. Psychoeducation, strategies, and group therapy based on evidence-based ...
Photo of Jeanette Ashworth, Counselor in Woodinville, WA
Hosted by Jeanette Ashworth
Counselor, MS, NCC, LMHCA
Verified Verified
Group meets in Woodinville, WA 98072
Wednesdays at 7 pm online. Online Group therapy for women on the spectrum -providing a safe and confidential space for any topics about being a woman navigating neurodiversity in a neurotypical world. Psychoeducation, strategies, and group therapy based on evidence-based ...
(425) 264-8693 View (425) 264-8693
Dream Exploration & Expression Group
In this group, we spend our time witnessing 1-2 participants dreams per session. We explore dream content through an expressive arts lens, seeking a deeper understanding of the dream content as dreamer and witness. We work to integrate the dream's ...
Photo of Inner Phoenix Embodied Arts, PLLC, Counselor in Woodinville, WA
Hosted by Inner Phoenix Embodied Arts, PLLC
Counselor, MA, LMHC, CEAT, CYT
Verified Verified
Group meets in Bothell, WA 98011
In this group, we spend our time witnessing 1-2 participants dreams per session. We explore dream content through an expressive arts lens, seeking a deeper understanding of the dream content as dreamer and witness. We work to integrate the dream's ...
(425) 786-2726 View (425) 786-2726
Mindfulness Meditation
Eight week group (with option to continue based on the group members) to learn and practice mindfulness methods. Accepting applications now with intent to begin in early 2016. Call for information and details.
Photo of Barbara Ann Barnes, Counselor in Woodinville, WA
Hosted by Barbara Ann Barnes
Counselor, MA, RN, LMHC, CHT
Verified Verified
Group meets in Bothell, WA 98011
Eight week group (with option to continue based on the group members) to learn and practice mindfulness methods. Accepting applications now with intent to begin in early 2016. Call for information and details.
(425) 224-6699 View (425) 224-6699
People Like Us (Betrayal Trauma)
This is a process group for female betrayed partners. This is a 10-week group. The current module deals with working through relational patterns and increasing self awareness. This group meets on Zoom. Capped at 8 members. BEGINS SEPT 2023
Photo of Elizabeth L Falls, Counselor in Woodinville, WA
Hosted by Elizabeth L Falls
Counselor, MA, LMHCA, APTT
Verified Verified
Group meets in Bellevue, WA 98005
This is a process group for female betrayed partners. This is a 10-week group. The current module deals with working through relational patterns and increasing self awareness. This group meets on Zoom. Capped at 8 members. BEGINS SEPT 2023
(425) 437-2351 View (425) 437-2351
Partners of Sex Addicts/Victima de Sexo
For women who were involved in a relationship with a sex addict. The group provides support, psychoeducation regarding the addiction and address the shame,guilt,and self esteem issues which come from this type of betrayal. Junta para mujeres que estaban en un ...
Hosted by M.Pinedo,PhD & Associates
Marriage & Family Therapist, LMHC, LMFT, SOTP
Verified Verified
Group meets in Bellevue, WA 98004
For women who were involved in a relationship with a sex addict. The group provides support, psychoeducation regarding the addiction and address the shame,guilt,and self esteem issues which come from this type of betrayal. Junta para mujeres que estaban en un ...
(425) 610-9971 View (425) 610-9971
Men's Sex Addiction Group - Virtual Sessions
The group is facilitated by Steve Dill, LMHC, CSAT and is therapy oriented. It is a serious commitment. It has a curriculum-based trajectory, accountability for members committing to recovery culture and critically, trauma identification and concurrent 1:1 therapy with a ...
Photo of Emmaus Counseling Center, Psychologist in Woodinville, WA
Hosted by Emmaus Counseling Center
Psychologist, PhD, LICSW, LMHC, LMFT, CSAT
Verified Verified
Group meets in Bothell, WA 98011
The group is facilitated by Steve Dill, LMHC, CSAT and is therapy oriented. It is a serious commitment. It has a curriculum-based trajectory, accountability for members committing to recovery culture and critically, trauma identification and concurrent 1:1 therapy with a ...
(425) 842-2671 View (425) 842-2671
Optimal Sexual Experiences Group for Couples (OSE)
With my colleague Justin Pere of Clarity Counseling I offer an 8 week group for couples experiencing low desire or desire discrepancy in their sexual intimate relationship. This group is based on the research of Canadian sex therapist Peggy Kleinplatz ...
Photo of Mindy Mcgovern, Marriage & Family Therapist in Woodinville, WA
Hosted by Mindy Mcgovern
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
Group meets in Seattle, WA 98115
With my colleague Justin Pere of Clarity Counseling I offer an 8 week group for couples experiencing low desire or desire discrepancy in their sexual intimate relationship. This group is based on the research of Canadian sex therapist Peggy Kleinplatz ...
(206) 208-0216 View (206) 208-0216
Non-Traditional Intensive Outpatient Treatment
Our intensive outpatient treatment is nontraditional. We offer three groups weekly with a weekly individual session over 12 weeks. We do not use the 12 step model in our treatment. We use evidence based treatment modalities with people who are ...
Hosted by Eastside Center For Family
Treatment Center, SUDP, LMHC
Not Verified Not Verified
Group meets in Bellevue, WA 98004
Our intensive outpatient treatment is nontraditional. We offer three groups weekly with a weekly individual session over 12 weeks. We do not use the 12 step model in our treatment. We use evidence based treatment modalities with people who are ...
(425) 321-0669 View (425) 321-0669
Blackbird Behavioral Health PLLC
A private practice committed to helping people learn how to recognize their own strengths and resiliency in order to achieve their chosen goals. This practice assists clients to accept and understand their emotions and experiences in order to help them ...
Photo of Meg Wallis, Clinical Social Work/Therapist in Woodinville, WA
Hosted by Meg Wallis
Clinical Social Work/Therapist, LICSWA, CADC 1
Verified Verified
Group meets in Kirkland, WA 98033
A private practice committed to helping people learn how to recognize their own strengths and resiliency in order to achieve their chosen goals. This practice assists clients to accept and understand their emotions and experiences in order to help them ...
(425) 517-3437 View (425) 517-3437
Women's Relationship Empowerment
Women's group is an opportunity to participate in a community of like minded individuals committed to awareness and deepening emotional and mental stability. Within an environment of safety and support, participants are encouraged to extend beyond their patterns of relating. ...
Photo of Anavadya in Woodinville, WA
Hosted by Anavadya
MSW
Verified Verified
Group meets in Kirkland, WA 98033
Women's group is an opportunity to participate in a community of like minded individuals committed to awareness and deepening emotional and mental stability. Within an environment of safety and support, participants are encouraged to extend beyond their patterns of relating. ...
View
Immigration Support Group
I will provide support and information for Immigration Evaluations for VAWA, U-Visa, Hardship and Asylum.
Photo of Olga Lopez-Rangel, Clinical Social Work/Therapist in Woodinville, WA
Hosted by Olga Lopez-Rangel
Clinical Social Work/Therapist, MSW, LSWAIC, MHP
Verified Verified
Group meets in Bellevue, WA 98007
I will provide support and information for Immigration Evaluations for VAWA, U-Visa, Hardship and Asylum.
(425) 584-2816 View (425) 584-2816
Online Trauma-Focused Process Group
This group will provide a space for members to share and process their trauma experience together to acknowledge our nervous system activation and co-regulate together to rebuild our capacity to experience our sensations, images, behaviors, affects, and meanings associated with ...
Photo of Yu-An Wang, Counselor in Woodinville, WA
Hosted by Yu-An Wang
Counselor, LMHC, LCPC, NCC, MA
Verified Verified
Group meets in Kirkland, WA 98034
This group will provide a space for members to share and process their trauma experience together to acknowledge our nervous system activation and co-regulate together to rebuild our capacity to experience our sensations, images, behaviors, affects, and meanings associated with ...
(425) 409-5873 View (425) 409-5873
Women's Group
Supportive group therapy for women. Collecting applications now with intent to begin in Jan. 2016.
Photo of Barbara Ann Barnes, Counselor in Woodinville, WA
Hosted by Barbara Ann Barnes
Counselor, MA, RN, LMHC, CHT
Verified Verified
Group meets in Bothell, WA 98011
Supportive group therapy for women. Collecting applications now with intent to begin in Jan. 2016.
(425) 224-6699 View (425) 224-6699
Moms/Wives Group
For women who have a partner or family member struggling with substance abuse and other mental health difficulties this group provides support for coping, developing healthy boundaries and effective methods for coping with the erratic and troubled behavior and moods ...
Hosted by Eastside Center For Family
Treatment Center, SUDP, LMHC
Not Verified Not Verified
Group meets in Bellevue, WA 98004
For women who have a partner or family member struggling with substance abuse and other mental health difficulties this group provides support for coping, developing healthy boundaries and effective methods for coping with the erratic and troubled behavior and moods ...
(425) 321-0669 View (425) 321-0669
Codependency Group
We will go through the book and workbook by Pia Mellody, see my website for more details. This group will be held via zoom. This group is formatted as a workshop, it is not group therapy so anyone can join ...
Photo of Jasmine Svare, Counselor in Woodinville, WA
Hosted by Jasmine Svare
Counselor, MA, LMHC, CHT
Verified Verified
Group meets in Kirkland, WA 98033
We will go through the book and workbook by Pia Mellody, see my website for more details. This group will be held via zoom. This group is formatted as a workshop, it is not group therapy so anyone can join ...
(425) 979-2355 View (425) 979-2355

See more therapy options for Woodinville

FAQs - About Group Therapy and Support Groups

How can I find a support group in Woodinville?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.