Cognitive Behavioral (CBT) Support Groups in Vancouver, WA

See all support groups in Vancouver
Photo of Tina L Powell, Counselor in Vancouver, WA
Domestic Violence Treatment for Men
Counselor, MA, MS, LMHC, NCC, DVTP
Verified
Verified
"Come together to enhance accountability for your behaviors by examining your beliefs, thinking, and emotions in a supportive group of men. Contact my office to schedule an intake and learn more. "
(360) 614-2529
View
Group meets in:
Vancouver, WA 98663
Photo of Jolene Feeney, Counselor in Vancouver, WA
Women Enjoying Living Life (W.E.L.L.)
Counselor, LMHC, CDP, NCC
Verified
Verified
"Have you been looking for a group of like-minded women to be together with as we all navigate life? Women recognized that by supporting one another, we gain both strength and support for ourselves. Join us in a safe and ..."
(360) 787-4028
View
Group meets in:
Vancouver, WA 98660
Photo of Cheryl Garman, Clinical Social Work/Therapist in Vancouver, WA
Thriving Despite Chronic Pain
Clinical Social Work/Therapist, LICSW
Verified
Verified
"Come learn how to harness the power of your brain to gain a greater quality of life. We will be discussing tools you can use to manage your pain. This will be a 10 week interactive group where you will ..."
(360) 953-5782
View
Group meets in:
Vancouver, WA 98663
Photo of Helping Professionals Wellness Center, Clinical Social Work/Therapist in Vancouver, WA
Substance Use Disorder Treatment
Clinical Social Work/Therapist, LICSW, LCSW, CADCII, SUDP, DVPT
Verified
Verified
"Outpatient, Intensive Outpatient, Deferred Prosecution, Alcohol and Drug Education School "
(360) 529-3502
Group meets in:
Vancouver, WA 98661
Not accepting new clients
Photo of A Better Way Counseling Service, Mental Health Counselor in Vancouver, WA
Anger Management / Domestic Violence
Mental Health Counselor, LMHC, LMFT, LICSW
Verified
Verified
"At A Better Way Counseling Service, our philosophy is that we cannot teach respect by being disrespectful. In addition, Anger Management/Domestic Violence groups are designed to teach nonviolence, accountability, conflict resolution, boundary setting, and assertiveness instead of aggression. The group ..."
(360) 443-9801
View
Group meets in:
Vancouver, WA 98663
Not accepting new clients
Waitlist for new clients
Photo of John Mollahan, Counselor in Vancouver, WA
Men's Process Group
Counselor, MS, LMHC, CRC
Verified
Verified
"New men's support group forming (3/2/19) for men coping with emotional issues that are affecting their relationships. This group will focus on understanding men't emotional needs in a safe, therapeutic, and supportive group. Topics may include: communication, self-esteem, anger, anxiety, ..."
(360) 633-3249
View
Group meets in:
Vancouver, WA 98665
Waitlist for new clients
Photo of PlayWorks Counseling, LLC, Clinical Social Work/Therapist in Vancouver, WA
Teens - Anxiety and Depression
Clinical Social Work/Therapist, LICSW
Verified
Verified
"In this unique and interactive 8 week group for teen girls, we will learn about various ways of developing positive coping skills to better control depression and/or anxiety. Group therapy will also focus on ways to improve self-esteem, help to ..."
(360) 718-5578
View
Group meets in:
Vancouver, WA 98661
Photo of Destination Counseling LLC, Drug & Alcohol Counselor in Vancouver, WA
You Matter
Drug & Alcohol Counselor, MS, CADCII, CGP, C-DBT
Verified
Verified
"A group that meets 1 to 2 times a month where you learn the skills in life to matter to yourself and others. "
(360) 227-5941
View
Group meets in:
Vancouver, WA 98660
Photo of Dr. David Simonsen Ph.d. Lmft, Marriage & Family Therapist in Vancouver, WA
Mens Process Group
Marriage & Family Therapist, LMFT, PhD
Verified
Verified
"Feeling stuck in life and alone? Men joining together to solve problems can be a powerful thing. This group is where you can do that. Come learn how to be authentic with other men. This is an opportunity for growth ..."
(360) 972-3718
View
Group meets in:
Vancouver, WA 98684
Photo of Helping Professionals Wellness Center, Clinical Social Work/Therapist in Vancouver, WA
Domestic Violence Intervention Treatment (DVIT)
Clinical Social Work/Therapist, LICSW, LCSW, CADCII, SUDP, DVPT
Verified
Verified
"This group uses Cognitive -Behavioral Therapy and Motivational Interviewing to impact people who have used power and control in intimate relationships, resulting in physical, emotional, and sexual abuse towards others. State Certified for DVIT and works with individuals referred by criminal ..."
(360) 529-3502
Group meets in:
Vancouver, WA 98661

More Groups Nearby

Photo of Tina L Powell, Counselor in Vancouver, WA
Domestic Violence Treatment for Men
Counselor, MA, MS, LMHC, NCC, DVTP
Verified
Verified
"Come together to enhance accountability for your behaviors by examining your beliefs, thinking, and emotions in a supportive group of men. Contact my office to schedule an intake and learn more. "
(360) 614-2529
View
Group meets in:
Vancouver, WA 98663
Photo of Jolene Feeney, Counselor in Vancouver, WA
Women Enjoying Living Life (W.E.L.L.)
Counselor, LMHC, CDP, NCC
Verified
Verified
"Have you been looking for a group of like-minded women to be together with as we all navigate life? Women recognized that by supporting one another, we gain both strength and support for ourselves. Join us in a safe and ..."
(360) 787-4028
View
Group meets in:
Vancouver, WA 98660
Photo of Cheryl Garman, Clinical Social Work/Therapist in Vancouver, WA
Thriving Despite Chronic Pain
Clinical Social Work/Therapist, LICSW
Verified
Verified
"Come learn how to harness the power of your brain to gain a greater quality of life. We will be discussing tools you can use to manage your pain. This will be a 10 week interactive group where you will ..."
(360) 953-5782
View
Group meets in:
Vancouver, WA 98663
Photo of Helping Professionals Wellness Center, Clinical Social Work/Therapist in Vancouver, WA
Substance Use Disorder Treatment
Clinical Social Work/Therapist, LICSW, LCSW, CADCII, SUDP, DVPT
Verified
Verified
"Outpatient, Intensive Outpatient, Deferred Prosecution, Alcohol and Drug Education School "
(360) 529-3502
Group meets in:
Vancouver, WA 98661
Not accepting new clients
Photo of A Better Way Counseling Service, Mental Health Counselor in Vancouver, WA
Anger Management / Domestic Violence
Mental Health Counselor, LMHC, LMFT, LICSW
Verified
Verified
"At A Better Way Counseling Service, our philosophy is that we cannot teach respect by being disrespectful. In addition, Anger Management/Domestic Violence groups are designed to teach nonviolence, accountability, conflict resolution, boundary setting, and assertiveness instead of aggression. The group ..."
(360) 443-9801
View
Group meets in:
Vancouver, WA 98663
Not accepting new clients
Waitlist for new clients
Photo of John Mollahan, Counselor in Vancouver, WA
Men's Process Group
Counselor, MS, LMHC, CRC
Verified
Verified
"New men's support group forming (3/2/19) for men coping with emotional issues that are affecting their relationships. This group will focus on understanding men't emotional needs in a safe, therapeutic, and supportive group. Topics may include: communication, self-esteem, anger, anxiety, ..."
(360) 633-3249
View
Group meets in:
Vancouver, WA 98665
Waitlist for new clients
Photo of PlayWorks Counseling, LLC, Clinical Social Work/Therapist in Vancouver, WA
Teens - Anxiety and Depression
Clinical Social Work/Therapist, LICSW
Verified
Verified
"In this unique and interactive 8 week group for teen girls, we will learn about various ways of developing positive coping skills to better control depression and/or anxiety. Group therapy will also focus on ways to improve self-esteem, help to ..."
(360) 718-5578
View
Group meets in:
Vancouver, WA 98661
Photo of Destination Counseling LLC, Drug & Alcohol Counselor in Vancouver, WA
You Matter
Drug & Alcohol Counselor, MS, CADCII, CGP, C-DBT
Verified
Verified
"A group that meets 1 to 2 times a month where you learn the skills in life to matter to yourself and others. "
(360) 227-5941
View
Group meets in:
Vancouver, WA 98660
Photo of Dr. David Simonsen Ph.d. Lmft, Marriage & Family Therapist in Vancouver, WA
Mens Process Group
Marriage & Family Therapist, LMFT, PhD
Verified
Verified
"Feeling stuck in life and alone? Men joining together to solve problems can be a powerful thing. This group is where you can do that. Come learn how to be authentic with other men. This is an opportunity for growth ..."
(360) 972-3718
View
Group meets in:
Vancouver, WA 98684
Photo of Helping Professionals Wellness Center, Clinical Social Work/Therapist in Vancouver, WA
Domestic Violence Intervention Treatment (DVIT)
Clinical Social Work/Therapist, LICSW, LCSW, CADCII, SUDP, DVPT
Verified
Verified
"This group uses Cognitive -Behavioral Therapy and Motivational Interviewing to impact people who have used power and control in intimate relationships, resulting in physical, emotional, and sexual abuse towards others. State Certified for DVIT and works with individuals referred by criminal ..."
(360) 529-3502
Group meets in:
Vancouver, WA 98661

See more therapy options for Vancouver

Cognitive Behavioral (CBT) Support Groups
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.



What is the difference between Group Therapy and a Support Group?
Vancouver Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Vancouver is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Vancouver are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.