This is a closed group, which means the same people will meet each week, allowing them to process grief in a trusting community. Groups range between 5 to 10 members. There will be 10 to 12 sessions, and each week is planned—fees for the group: Per Session: $40.00 (2 hours). There is also an Intake Interview to confirm that group therapy will be beneficial for you and for me to collect some basic information considering your loss. There is a $100.00 fee to reserve the spot and help with group materials.

Hosted by Michelle M Ehle Psy. D.
Pre-Licensed Professional, PsyD
Verified Verified
Group meets in Olympia, WA 98502
Has there been a significant loss in your life? Has grief or mourning overtaken you? Are you living with chronic illness or chronic pain? Are you overcome by depression, anxiety, and/or numbness? Do you need help getting through life events? Have you taken a new role in life that seems overwhelming? Are you struggling to figure out what you want in life? My doors are open. Individual and group therapy are offered. This is an inclusive space and a hate-free zone.
Identify unhealthy communication patterns and habits. Learn best practices for expressive and receptive communication. Understand the importance of attunement, validation, and active listening to improve your relationship skills. Practice assertive communication skills in a way that respects your needs and others. Know the importance of establishing healthy boundaries to maintain relationships. Practice communication in a supportive group setting with professional modeling and feedback.

Hosted by Real Heal PLLC
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Group meets in Lacey, WA 98503
Are you feeling overwhelmed, anxious about life and decision making? Do you struggle to understand yourself and others? At Real Heal therapy, we offer individual and group therapy to better understand the neuroscience of emotional regulation and stress reactions in our body to help understand and manage stress. We want to decrease social isolation and increase connection. I hope to provide my clients with a stronger sense of self, a more mindful approach surrounding life, and invigorating to find a life that feels authentic.
Post the election this group has decided to continue through at least the first 100 day of our newly elected president. Debriefing events, finding local strength, this is a wonderful group with a few spots still open. $40 per session.

Hosted by Michelle M Ehle Psy. D.
Pre-Licensed Professional, PsyD
Verified Verified
Group meets in Olympia, WA 98502
Has there been a significant loss in your life? Has grief or mourning overtaken you? Are you living with chronic illness or chronic pain? Are you overcome by depression, anxiety, and/or numbness? Do you need help getting through life events? Have you taken a new role in life that seems overwhelming? Are you struggling to figure out what you want in life? My doors are open. Individual and group therapy are offered. This is an inclusive space and a hate-free zone.
This is a remote group where we work together to improve your connection with yourself, build self-esteem, and continue deconstructing in a judgment-free environment. This group focuses on those who have been harmed in religious contexts and are working through the process of figuring out what they believe. Groups are ongoing taking new members at the end of every 6 week session. Reach out if you are interested in joining. Insurance not accepted. *Remote options available for Washington, New Hampshire, and Maine residents and in-person options available in Olympia, WA

Hosted by Joy Cromwell
Licensed Professional Counselor, LMHC, LCPC, NCC, C-DBT, CCTP
Verified Verified
Group meets in Olympia, WA 98506
I am a creative by heart, and a counselor by trade. It is my pleasure to hold space for people as they seek to get to know themselves better and learn how to best solve their own problems. I am a firm believer that deep down, people know what is right for them, and they know how to solve their own problems. My job as a counselor is to help you remove the layers of cultural conditioning, negative self-talk, trauma memories, and more to help you get reconnected with your self. My goal is to stand beside you as we examine barriers, explore possibilities, and help you find your inner strength to fight any battles that come your way.
A 16 week course for those who have completed at least 6 months of their domestic violence treatment program. The program will cover the impact of DV on children through improving relationships after the abuse has been ameliorated. Men's and Women's groups are held separately

Hosted by Valerie Waterland
Marriage & Family Therapist, MS, LMFT, AAC
Verified Verified
Group meets in Tumwater, WA 98512
No wait list, appointment in same week, urgent consultations and after hours services available. Counseling for personal and professional growth. I work with individuals, couples, families and groups to help them reconnect, restore and remove patterned behaviors. Strong attachment and trauma resolution work.
Our focus is to help individuals, couples, & families heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing an individualized treatment plan.

Hosted by Northwest Therapy Group PLLC
Counselor, LMHC
Verified Verified
Group meets in Tumwater, WA 98512
Our extensive experience in mental health and marriage/family counseling enables us to offer effective outpatient, individualized, and psychological care. Our spectrum of care ranges from casual self exploration to more persistent mental health needs. We provide a neutral ground to individuals, families, and couples to support your treatment goals and healing.
Parenting can be stressful. Situations can cause heightened stress, anxiety, anger, depression, and grief. Providing therapeutic approaches to parents at most stages of a child's life. A safe space to share and discuss challenges to encourage healthy parental relationships and patience to achieve positive outcomes. Providing a platform for partnerships to learn coping skills and evaporate feelings of isolation, hopelessness, helplessness, guilt, shame, and exhaustion from a selfless responsibility while also providing unconditional love and support for our future.

Hosted by April Daye
Marriage & Family Therapist Associate, MA, LMFTA, SUDPT
Verified Verified
Group meets in Lacey, WA 98503
I am a retired Army veteran and a mother of 5 children in various developmental stages ranging from ages 9yrs-25yrs. I offer a partnership working with clients to meet their needs. I have experience with individuals and groups working to overcome symptoms of PTSD, substance use disorders, depression, grief, sexual trauma, abuse, anxiety, stress, and relationship challenges. The ultimate goal is to support clients on their journey to meet or exceed their goals and offer the best quality of care. Taking time to TALK can offer innovative ideas, breakthroughs, and strength in communication.
I provide individual & Group Supervision for those pursuing Clinical Licensure as well as Licensed Professionals seeking Clinical Consultation. Both In Office & Virtual are available.

Hosted by Karen M Buckley
Clinical Social Work/Therapist, LICSW, ACSW, OSW-C
Verified Verified
Group meets in Olympia, WA 98501
I provide Clinical Consultation for Clinicians, Supervision for professionals seeking License Hours as well as Mental Health Counseling & Adoption Home Studies. My website provides more information on all of these services including my expertise, training & focus. With every service I aim to provide a comfortable, safe & non-judgmental experience. This is imperative to help support you in your growth. I enjoy working with everyone regardless, of race, color, creed, ethnicity, religion, spiritual practice, age or sexual orientation.
This group meets the first and third Thursdays each month. Become Grounded, Develop Depth, Release old Family programming, Release old Male Roles, Meditation Techniques, Drop Defenses and Anger, Connect with Other men, Learn about the Feminine.

Hosted by Kevala Keller
Marriage & Family Therapist, MA, LMFT, LMHC, ACHt
Verified Verified
Group meets in Lacey, WA 98516
There are a variety of therapeutic techniques I use to bring relief to current life issues, help resolve early life patterns and help clients create a new way of being in life and feeling they are now in control of themselves and their choices. There is a release in these techniques that normal "talk" therapy is not able to provide. This journey is about self discovery and self mastery. Those that wish to address a specific issue or symptom in their life can do so and those who want to embark on the larger path of personal transformation are also served by this work.
This is a remote group where we work together to improve your connection with yourself, build self-esteem, and continue deconstructing in a judgment-free environment. This group focuses on those who have been harmed in religious contexts and are working through the process of figuring out what they believe. Groups are ongoing taking new members at the end of every 6 week session. Reach out if you are interested in joining. Insurance not accepted. *Remote options available for Washington, New Hampshire, and Maine residents and in-person options available in Olympia, WA

Hosted by Joy Cromwell
Counselor, LMHC, LCPC, NCC, C-DBT, CCTP
Verified Verified
Group meets in Olympia, WA 98506
I am a creative by heart, and a counselor by trade. It is my pleasure to hold space for people as they seek to get to know themselves better and learn how to best solve their own problems. I am a firm believer that deep down, people know what is right for them, and they know how to solve their own problems. My job as a counselor is to help you remove the layers of cultural conditioning, negative self-talk, trauma memories, and more to help you get reconnected with your self. My goal is to stand beside you as we examine barriers, explore possibilities, and help you find your inner strength to fight any battles that come your way.
Anxiety and depression are signals from your body that things are not ok and it's time to make a change. This group focuses on teaching and learning a wide variety of coping skills that can help you not only reduce your symptoms, but also help you learn what the signals are telling you and how you can effectively use anxiety or depression to build a happier life and relationships. You end the course of groups with a plan and tools to help you get through the tough times and thrive! This group is on a 10 week cycle.

Hosted by HGCM Therapy, PLLC
Counselor, LMHC, NCC
Verified Verified
Group meets in Tumwater, WA 98512
You've lost yourself. There was a time when you knew yourself well and felt strong in who you are, but life, relationships, uncertainty, and doubt have crept in and now you're not so sure of yourself anymore. You feel like you're always trying to please others, or making excuses for not being what you think you should be, and you feel like a fraud. Like there are different parts of you showing up for different people, and it's hard to be authentically you. And it's exhausting! Hi, I'm Katie! I love helping women overcome anxiety, depression, grief, heal from trauma, create fulfilling relationships, & live the life you want to live.

Hosted by Valerie Waterland
Marriage & Family Therapist, MS, LMFT, AAC
Verified Verified
Group meets in Tumwater, WA 98512
This is an online meditation class during the pandemic. "I'm ready to be done feeling stressed out all the time. I want to learn how to better manage chronic pain. I want more joy and peace of mind." If this sounds familiar, you're ready for MBSR. This 8 week class will teach you meditation and mindfulness skills based on Western psychology, Eastern philosophy and the latest neuroscience to effectively reduce stress and enhance overall well-being. Over 40 years of research support Mindful Meditation and new research suggests it can literally rewire the brain. 26 CE Credits Available for counselors, therapists and nurses.

Hosted by Brenda S Butterfield
Counselor, EdD, MSW, LMHC
Verified Verified
Group meets in Olympia, WA 98502
I have over 30 years of experience in the US and abroad across a wide array of issues including mental health, substance abuse and education. My professional training is in 4 disciplines; Psychology, Social Work, Education, and Mindfulness. Working with many people around the world I've learned finding peace of mind happens many different ways. We'll find ways that work for you. Overcoming life challenges often starts by seeing them as invitations to change. As a "guide by your side" you'll learn new skills & knowledge, together creating a Self-Care Plan for health and well being to increase inner peace and joy in your heart.
I am a Certified Forest Therapy Guide, trained by the Association of Nature and Forest Therapy Guides and Programs. Offering nature based therapy in a variety of ways is the primary reason for establishing The ONE Center just outside Olympia, WA. I offer Guided Forest Therapy Walks (3 hours) and day retreats to individuals, organizations and groups each month. Nature based silent meditation retreats are also offered at The ONE Center. Email me to find out more the upcoming nature based events at ONE.

Hosted by Brenda S Butterfield
Counselor, EdD, MSW, LMHC
Verified Verified
Group meets in Olympia, WA 98502
I have over 30 years of experience in the US and abroad across a wide array of issues including mental health, substance abuse and education. My professional training is in 4 disciplines; Psychology, Social Work, Education, and Mindfulness. Working with many people around the world I've learned finding peace of mind happens many different ways. We'll find ways that work for you. Overcoming life challenges often starts by seeing them as invitations to change. As a "guide by your side" you'll learn new skills & knowledge, together creating a Self-Care Plan for health and well being to increase inner peace and joy in your heart.
Helping those struggling with their sexualtiy or gender come to terms with accepting who they are, building self worth and developing a healthy, solid support system.
Hosted by Cassandra I
Counselor, LMHC, MS, CMHS, CCATP, LGBTQIA
Verified Verified
Group meets in Lacey, WA 98516