Support Groups in Spokane Valley, WA

Hosted by Agustin Reyes Lopez
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Group meets in Spokane Valley, WA 99206
(509) 646-7559 View (509) 646-7559
IOP is an Intensive therapy model to help support the use of skillful behaviors while improving both mental health and behavioral symptoms within a group setting. IOP is 3 -4 days/week, 3 hours per day, for ten weeks. Clients will ...
Hosted by Therapeutic Solutions
Treatment Center, MD, LCSW, LMHC
Verified Verified
Group meets in Spokane Valley, WA 99216
IOP is an Intensive therapy model to help support the use of skillful behaviors while improving both mental health and behavioral symptoms within a group setting. IOP is 3 -4 days/week, 3 hours per day, for ten weeks. Clients will ...
(509) 863-9779 View (509) 863-9779
I work with Individuals, Family Systems and Groups that have been impacted negatively due to substance use and abuse and issues of neglect within the family. I work to redirect and help the individual or family system to process the ...
Hosted by Karen Larkin
Counselor, MA, NCC, LMHC, CCTP, FNCC
Verified Verified
Group meets in Spokane Valley, WA 99037
I work with Individuals, Family Systems and Groups that have been impacted negatively due to substance use and abuse and issues of neglect within the family. I work to redirect and help the individual or family system to process the ...
(509) 245-2648 View (509) 245-2648
Structured day treatment. Focus on CBT, DBT, Brene Brown Curriculum, Relapse Prevention and Recovery Management
Hosted by Breakthrough Recovery Group
Treatment Center
Verified Verified
Group meets in Spokane Valley, WA 99206
Structured day treatment. Focus on CBT, DBT, Brene Brown Curriculum, Relapse Prevention and Recovery Management
(509) 204-8630 View (509) 204-8630
Hosted by Breakthrough Recovery Group
Treatment Center
Verified Verified
Group meets in Spokane Valley, WA 99206
(509) 204-8630 View (509) 204-8630
Therapeutic Solutions offers a Virtual Intensive Outpatient Program (VIOP) designed for those who are struggling with mental and behavioral health concerns. We understand the importance of receiving quality care at your convenience, which is why we offer virtual intensive outpatient ...
Hosted by Therapeutic Solutions
Treatment Center, MD, LCSW, LMHC
Verified Verified
Group meets in Spokane Valley, WA 99216
Therapeutic Solutions offers a Virtual Intensive Outpatient Program (VIOP) designed for those who are struggling with mental and behavioral health concerns. We understand the importance of receiving quality care at your convenience, which is why we offer virtual intensive outpatient ...
(509) 863-9779 View (509) 863-9779
Hosted by Breakthrough Recovery Group
Treatment Center
Verified Verified
Group meets in Spokane Valley, WA 99206
(509) 204-8630 View (509) 204-8630

More Groups Nearby

Medication management fo mental health disorder
Hosted by Integrative Psychiatry Services PLLC
Psychiatric Nurse Practitioner, PMHNP, MBA
Verified Verified
Group meets in Spokane, WA 99201
Medication management fo mental health disorder
(469) 296-5135 View (469) 296-5135
Non-judgemental sharing and support for adults; sharing your stuff will help others and get it off your chest; caring and listening to others will help you see your world differently. Realistically, human beings are herd animals; we need connection and ...
Hosted by Heart to Heart Counseling and Coaching
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Spokane, WA 99201
Non-judgemental sharing and support for adults; sharing your stuff will help others and get it off your chest; caring and listening to others will help you see your world differently. Realistically, human beings are herd animals; we need connection and ...
(509) 747-7147 View (509) 747-7147
We are a diverse, collaborative group of independent, fully licensed mental health providers including mental health counselors, marriage and family therapists, social workers, and psychologists. Each practice with their own unique set of skills, experience, and intention working together to ...
Hosted by Northwest Mind & Body
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Group meets in Spokane, WA 99201
We are a diverse, collaborative group of independent, fully licensed mental health providers including mental health counselors, marriage and family therapists, social workers, and psychologists. Each practice with their own unique set of skills, experience, and intention working together to ...
(509) 283-1685 View (509) 283-1685
I'm a certified Circle of Security Parent Facilitator. These groups run in 8 week sessions, for one hour and 15 minutes each meeting. They are attachment based parenting sessions and benefit parents with children of any age. If you are ...
Hosted by Alyson Gamache Hervatine
Clinical Social Work/Therapist, MS, MSW, LICSW-A
Verified Verified
Group meets in Spokane, WA 99204
I'm a certified Circle of Security Parent Facilitator. These groups run in 8 week sessions, for one hour and 15 minutes each meeting. They are attachment based parenting sessions and benefit parents with children of any age. If you are ...
(509) 779-6216 View (509) 779-6216
Assisting individuals in overcoming communication barriers and improving overall quality of life. Real Life meets twice a month to uncover and discover new ways of communicating. We process and practice ways to improve relationships, gain self esteem, healthy conflict and ...
Hosted by Patricia McClure
Counselor, LMHC, LPC, NBCC
Verified Verified
Group meets in Spokane, WA 99201
Assisting individuals in overcoming communication barriers and improving overall quality of life. Real Life meets twice a month to uncover and discover new ways of communicating. We process and practice ways to improve relationships, gain self esteem, healthy conflict and ...
(623) 335-1230 View (623) 335-1230
Now available online, secure, private, remote, teletherapy. Role-playing Game Therapy (RPG Therapy) programs helping youth, adolescents, & young adults develop and improve in many areas, including their physical & psycho-socio-emotional-re lationships and cooperative problem solving skills, with experiences using role-playing ...
Hosted by RPG Therapeutics LLC
TRS(R)
Verified Verified
Group meets in Spokane, WA 99201
Now available online, secure, private, remote, teletherapy. Role-playing Game Therapy (RPG Therapy) programs helping youth, adolescents, & young adults develop and improve in many areas, including their physical & psycho-socio-emotional-re lationships and cooperative problem solving skills, with experiences using role-playing ...
(509) 309-0718 View (509) 309-0718
Anxiety is part of the human experience. The immersive experience of Virtual Reality creates a space for you to experience symptoms of anxiety in a safe, supporting, and structured environment. We will identify your patterns and coping strategies and, in ...
Hosted by Megan Maguire Rowand
Counselor, LMHC, MFT
Verified Verified
Group meets in Spokane, WA 99202
Anxiety is part of the human experience. The immersive experience of Virtual Reality creates a space for you to experience symptoms of anxiety in a safe, supporting, and structured environment. We will identify your patterns and coping strategies and, in ...
(509) 260-7006 View (509) 260-7006
This weekly support group meets to discuss challenging issues such as relationship problems, mental health concerns, co-dependence, or improving communication skills in a safe and supportive environment. Please call to check availability and schedule an appointment to see if group ...
Hosted by Heart to Heart Counseling and Coaching
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Spokane, WA 99204
This weekly support group meets to discuss challenging issues such as relationship problems, mental health concerns, co-dependence, or improving communication skills in a safe and supportive environment. Please call to check availability and schedule an appointment to see if group ...
(509) 747-7147 View (509) 747-7147
We are a holistic telepsychiatry practice specializing in treating anxiety, depression, OCD, insomnia, and ADHD for patients located in Washington and Oregon State. Please go to our website joinlalune.com for more information and to make an appointment.
Hosted by Elita Wong, Psychiatric Nurse Practitioner
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Group meets in Spokane, WA 99201
We are a holistic telepsychiatry practice specializing in treating anxiety, depression, OCD, insomnia, and ADHD for patients located in Washington and Oregon State. Please go to our website joinlalune.com for more information and to make an appointment.
(206) 531-7844 View (206) 531-7844
Women's support group
Hosted by Vanessa Lee Richardson
Pre-Licensed Professional, BS, MS
Verified Verified
Group meets in Spokane, WA 99208
Women's support group
(509) 790-3852 View (509) 790-3852
Group for adults to learn and practice basic and advanced mindfulness. Beginners welcome!
Hosted by Lindsay Anne Daehlin
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Spokane, WA 99201
Group for adults to learn and practice basic and advanced mindfulness. Beginners welcome!
(509) 416-5461 View (509) 416-5461
The Circle of Security Parenting group is an 8 week program created to enhance parent-child attachment. You will be supported in a small group setting with other parents who wish to increase understanding of their child's needs and improve relationship. ...
Hosted by LaDonna Remy, MSW, LICSW
Clinical Social Work/Therapist
Verified Verified
Group meets in Liberty Lake, WA 99019
The Circle of Security Parenting group is an 8 week program created to enhance parent-child attachment. You will be supported in a small group setting with other parents who wish to increase understanding of their child's needs and improve relationship. ...
(509) 266-0304 View (509) 266-0304
Small Pediatric Music Therapy Group for Special Needs Kids and Tweens -- 2-4 kids/group. Focus is based on needs of the kids/tweens such as social skills, anxiety; school challenges, physical/emotional/sensor y disability as defined by the family and the IEP ...
Hosted by Kim McMillin
Marriage & Family Therapist, RN, MA, MT-BC, LMHC
Verified Verified
Group meets in Spokane, WA 99202
Small Pediatric Music Therapy Group for Special Needs Kids and Tweens -- 2-4 kids/group. Focus is based on needs of the kids/tweens such as social skills, anxiety; school challenges, physical/emotional/sensor y disability as defined by the family and the IEP ...
(509) 631-8613 View (509) 631-8613

See more therapy options for Spokane Valley

FAQs - About Group Therapy and Support Groups

How can I find a support group in Spokane Valley?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.