Support Groups in Seattle, WA

"From Hades to Facebook: Understanding the Mythic to Modern Mother-Daughter Relationship During Adolescence"- Fall and Spring workshops for mothers and early adolescent daughters. A creative arts therapy approach combining modern brain research with ancient myth to explore the "push/pull" dynamic ...

Mental health services

***sometimes we need a space, after our very first date or the 100th first-date, that is nurturing; insightful and encouraging; ***sometimes we need a space to pause from the intensity dating can entail, and yet know that we are not ...

Teen clients will learn to utilize DBT skills (Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness) to increase overall effectiveness and life satisfaction. Please email me at amieshipley@gmail.com or visit my website at amieshipley.com for more information. The group meets ...

This ongoing group is for individuals who would like to learn more about themselves and how they come across interpersonally. The group is an ongoing, long-term group that is like a "relationships lab" that seeks to help individuals to get ...

This group is a safe space for neurodiverse women* to discuss the challenges of navigating neurodiversity in a neurotypical world, share resources, and learn new skills. There is healing power in peer support and groups can be excellent way to ...

During this workshop, we explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic ...

In this eight-week group, we learn a powerful set of coping skills from Dialectical Behavioral Therapy and apply them to daily T1D coping with the emotional burden of management and burnout. DBT skills focus on areas of mindfulness, distress tolerance, ...

This teen processing group is a group for teens to process their emotions and struggles that happen in life daily. Teens who are stressed out and may have thoughts that prevent a healthy social connection can get help right away! ...

The fourth trimester is one of the most challenging times for many women. The romance of motherhood meets the reality of long nights of feeding, changing and crying. This is made even more challenging now without the village to support ...

We offer counseling and psychiatric services to greater Seattle. We work with adults, children, teens, couples, and families of all constellations. We are home to the Seattle Relationship Clinic where our clinicians specialize in working with couples and helping individuals ...

Jet City Psychological Services offers evidence-based, culturally responsive individual therapy for adults across Washington state (in-person and telehealth). We empower individuals to live meaningful and fulfilling lives through the use of evidence-based treatments and skills. We work with each person ...

Connection with Self, Connection with Others: This group is a virtual space for adults in transition who are experiencing an increased amount of stress. With all that is going on in the world right now, we need art and connection ...

Hello, welcome! This 6 week virtual group is designed for people 18+ seeking foundational therapy skills (pulling from DBT, CBT, and ACT) with all the support and benefits of group therapy. There will be ample opportunities for in-session practice, discussion, ...

Parenting Skill Group Therapy is for parents of children ages 3-8 who are struggling with the stress of parenting, communication with their child, and managing kids BIG feelings. In a supportive group environment, parents learn skills to respond more effectively ...

We live in a world steeped in diet and wellness culture that teaches us some bodies are valuable and desirable and others are not. It is easy to internalize these messages and develop relationships to food and body that are ...