Support Groups in Seattle, WA

Jet City Psychological Services offers evidence-based, culturally responsive individual therapy for adults across Washington state via telehealth. We empower individuals to live meaningful and fulfilling lives through the use of evidence-based treatments and skills. We work with each person to ...

"Hearing Resonant Nature" is one of the retreat groups. An interactive and fun adventure in feeling your heart open as vibration moves you. Tune your body and voice as you clap, tap and hum; and deepen your earth connection as ...

We are a community of compassionate, collaborative therapists that that are dedicated to serving our community by normalizing and destigmatizing mental health treatment. We offer ethical and professional mental health services to individuals, couples, and families with respect to all ...

The group provides a space to share personal experiences, challenges, and successes. Members can offer each other understanding, advice, and encouragement. Our ADHD group therapy aims to help members gain self-understanding, feel empowered, reduce isolation, and improve wellbeing. Sessions are ...

Who: Women who are 18+ who have diagnosed or suspected ADHD. When: Thursdays. If you are looking for meaningful connection and relationships with women who also have ADHD, desire to deepen your understanding of your ADHD brain, learn executive function ...

The group provides a space to share personal experiences, challenges, and successes. Members can offer each other understanding, advice, and encouragement. Our ADHD group therapy aims to help members gain self-understanding, feel empowered, reduce isolation, and improve wellbeing. Sessions are ...

"From Hades to Facebook: Understanding the Mythic to Modern Mother-Daughter Relationship During Adolescence"- Fall and Spring workshops for mothers and early adolescent daughters. A creative arts therapy approach combining modern brain research with ancient myth to explore the "push/pull" dynamic ...

This is a therapeutic process group for men struggling with compulsive sexual behavior. Each sessions includes topic discussion, peer feedback, and psychoeducation. Topics include the cycle of addiction, early childhood history of abuse/neglect, the dangers of pornography, self-care, shame and ...

Feeling like your always on the hamster wheel and can't figure out how to find peace? Finding More Me facilitates gaining a better understanding of your relational patterns and educates you in key relational material. This ultimately moves you to ...

A virtual drop-in Art Therapy group. Open to anyone impacted with chronic illness. Topics vary weekly but may include: identity, grief/loss, medical trauma, nervous system regulation, mindfulness, existentialism, and stress reduction. Art making is an integral part to each group, ...

This intimate woman's group welcomes those struggling with emotional blocks, overwhelm in life and relationships, overall feeling stuck and lost.... the canvas is an invitation to another world, one that shifts our subconscious experience as soon as we begin imagining ...

Mental health services

Self Space is a small, group therapy private practice with offices in Seattle and on the Eastside. We aim to provide the highest quality therapeutic services, and support our therapists to perform at their best, while taking great care of ...

During each 6-session ONLINE class we focus on skills and tools for the mothers to replenish their energies, their vitality and their well-being; Practicing exquisite self-care especially then when we are in distress benefits the whole family and every single ...

Teen clients will learn to utilize DBT skills (Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness) to increase overall effectiveness and life satisfaction. Please email me at amieshipley@gmail.com or visit my website at amieshipley.com for more information. The group meets ...

**Group capacity is currently full; please reach out if you'd like to add your name to our waitlist** This is a virtual skill-building and processing group for adult survivors of complex post-traumatic stress disorder. Group capacity will be capped at ...