Support Groups in Seattle, WA

In this eight-week group, we learn a powerful set of coping skills from Dialectical Behavioral Therapy and apply them to daily T1D coping with the emotional burden of management and burnout. DBT skills focus on areas of mindfulness, distress tolerance, ...

As a first-time mom myself, I know parenthood can be a daunting task, especially as your own body changes and you begin to feel that new life moving inside of you. In this open group, we will bond as pregnant ...

In this group, Carolyn will facilitate exercises and interactions to couples to help them learn the principles of secure functioning within their relationship. Couples will learn how to read and respond supportively to their partners cues for connection and care; ...

I facilitate a men's sex addiction group. It is a non-judgmental, supportive group helping men deepen their understanding about themselves, what fuels addictive living, how to regain integrity and learn to handle the many challenges of their lives responsibly.

This is a psychotherapy process group for men who are erotically conflicted or who are struggling with Out of Control Sexual Behavior (aka "sex addiction").

Sustaining a satisfying connection with a spouse or a partner is hard when friction and conflict take the place of warmth and caring. The goal: increase relationship awareness, develop emotional intelligence and deepen self-understanding. You will learn: to diffuse emotional ...

This is a 4-session group for retired professional women over 50 who are feeling useless, bored and disconnected from themselves and others, after years of personal and professional care-taking. Through discovering their own passion, purpose, values and possibilities in the ...

This is a virtual 8 week support group for women that are considering or actively pursuing parenthood through egg or embryo donation. It will be co-facilitated by two seasoned therapists, Krista Murtfeldt and Hilary Myerberg. Each week the group will ...

Connection with Self, Connection with Others: This group is a virtual space for adults in transition who are experiencing an increased amount of stress. With all that is going on in the world right now, we need art and connection ...

Who: Women who are 18+ who have diagnosed or suspected ADHD. When: Thursdays. If you are looking for meaningful connection and relationships with women who also have ADHD, desire to deepen your understanding of your ADHD brain, learn executive function ...

Do you have a loved one who has problems with alcohol, drugs, or compulsive behaviors? Attend a Family & Friends support meeting to learn how you can develop skills to help you cope and help your loved one choose recovery. ...

I am a Washington State Certified Supervisor, and I provide both group and individual supervision, in office and remote meetings available. For more information please email me at Brittsteff@gmail.com. Availability: Monday-Friday, 9:30-6:00 pm. As an Adjunct Professor at Seattle Pacific ...

Learning to support and connect with other participants to find strength emotionally and psychologically. We work through our anxiety and depression by speaking to our truth. This therapy helps us find a way through our work with others and how ...

***sometimes we need a space, after our very first date or the 100th first-date, that is nurturing; insightful and encouraging; ***sometimes we need a space to pause from the intensity dating can entail, and yet know that we are not ...

In home, personalized couples workshop to prepare for/navigate postpartum period. Clients can customize their own workshop between 3-8 hours over 1 or 2 days. Partners will: 1. Develop an all encompassing, personalized postpartum support plan 2. Learn skills for managing ...

Hello, welcome! This 6 week virtual group is designed for people 18+ seeking foundational therapy skills (pulling from DBT, CBT, and ACT) with all the support and benefits of group therapy. There will be ample opportunities for in-session practice, discussion, ...

We believe love makes life worth living. And we're on a mission to help people love themselves, others, and the world around them more. We offer relationship counseling, coaching, and classes designed to help people stress less, love smarter, and ...

Teen clients will learn to utilize DBT skills (Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness) to increase overall effectiveness and life satisfaction. Please email me at amieshipley@gmail.com or visit my website at amieshipley.com for more information. The group meets ...