Support Groups in Seattle, WA

I facilitate the Seattle area multiculturalcounselors.o rg consultation group for counselors of color! Groups are held monthly on the 2nd Saturdays from 10:00am-12:00pm. Registration and RSVP is required. Email to inquire

Teens have faced unique difficulties during this pandemic. This group will use art and play therapy to provide a safe space to process the challenges they have faced and strengths they have used to make it through. For Covid safety, ...

Monthly Support Group for individuals involved in cognitive-behavioral treatment for OCD. Meeting approx. 20+ years. Size: 3-8 members. Discounts available for attending multiple groups.

Support for mothers with babies 6 months and younger. Motherhood is a powerful growth experience and choosing to parent with greater self compassion, awareness, and intention benefits your relationship with yourself, your baby, and others. Listening Mothers is an 8 ...

This group is open to men over 50. In weekly meetings we will explore what it means to be men who have reached middle age and/or beyond. Topics include health, wellbeing, vitality, illness, mortality, relationships, and issues related to work, ...

The work of Self-Identity begins with understanding who we are, what makes us unique, what strengthens us and makes us whole. What in my life (people, places, pursuits) holds meaning for me? How do I care for my well-being? What ...

Existential Dialogues- (8 weeks long) This online support group is for those who want to discuss existential concerns in the context of our current situation and how uncertainty plays a role in all of our experiences in life. This group ...

How connected to yourself are you right now? Are you in contact with what actually matters to you? Do you know what matters to you? These are big, important questions, and I would be honored to navigate them alongside you. ...

Radically Open DBT Skills Class: Twice weekly class to help individuals grow their knowledge of Radically Open DBT skills. Classes are on Tuesdays and Thursdays from 10:30 am – 11:30pm at Opal: Food+Body Wisdom. The complete class is a 30-week ...

We strive to bring human connection back to psychiatry, and to make accessing mental health care a supportive experience. We provide person-centered, evidence based care for all.

Step into a supportive and transformative journey of self-discovery with my Women’s Process Group. Embrace the power of mind-body connection as we explore and heal through movement, expression, and deep emotional exploration. Connect with other women in a safe and ...

WAITLISTED: Metta-Men is a web/mindfulness-based psychoeducational peer support group that is Anti-Ableist, Gender-Queer, Anti-Racist, Body-Kink-Sex-Positive; for male-identifying persons, committed to deconstructing internalized supremacy around gender, sexual and racial identity and expression, including broader relationship models and consent. Committed to cultivating ...

Heavily influenced by The Gottmans and their focus on relationship skills, this class teaches and practices healthy interpersonal dynamics and encourages deeper connection and shared meaning.

This virtual group is for women who are experiencing anxiety within their relationships. You may notice that other areas of your life feel fairly well-managed but your romantic relationship holds anxiety and distress - this is not your fault. Your ...

What is TRACTION? TRACTION is about developing strategies and skills specific to your brand of ADHD to create and sustain momentum in your life. Registration for TRACTION basic is open to anyone - group limit is 10 members. TRACTION boot ...

Starting Fall 2023! Polyamory is both rewarding and full of challenges- especially when navigating the cishet-normativity and queerphobia in the community. This group is designed to support individuals seeking community as they navigate the unique difficulties found at the intersection ...

In this highly experiential 12 week group, you will have the opportunity to deeply explore the ways that trauma has disconnected you from your body and from yourself. Our work will involve deep sharing, engaged somatic practices, and witnessing one ...

Wonder Couples: Activate Your Couple Power! It’s like Yoga for your relationship! Join Jason Brand, LCSW & Carolyn Sharp, LICSW in this series of online classes for couples, as we support you in creating a richer, more vibrant relationship. Classes will feature ...

I attend the Seattle OCD support that is associated with Swedish hospital. This is a free, drop in meeting that currently meets over zoom on the third Saturday of the month. Go to ocdseattle.org to learn how to leave your ...