This is a six-month curriculum with four modules that last six weeks each. The modules are: Core Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance. Clients must actively be in therapy with myself or another therapist and make a commitment to participate weekly. This group meets Mondays from 4:30-6:00 pm. Please see www.NorthwestDBTSeattle.com for more information about groups and how to enroll.
This is a six-month curriculum with four modules that last six weeks each. The modules are: Core Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance. Clients must actively be in therapy with myself or another therapist and make a commitment to participate weekly. This group meets Mondays from 4:30-6:00 pm. Please see www.NorthwestDBTSeattle.com for more information about groups and how to enroll.
This is a six-month curriculum with four modules that last six weeks each. The modules are: Core Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance. Clients must actively be in therapy with myself or another therapist and make a commitment to participate weekly. Please see www.NorthwestDBTSeattle.com for more information about groups and how to enroll.
This is a six-month curriculum with four modules that last six weeks each. The modules are: Core Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance. Clients must actively be in therapy with myself or another therapist and make a commitment to participate weekly. Please see www.NorthwestDBTSeattle.com for more information about groups and how to enroll.
Groups offer us a unique opportunity to hold and be held in our process within a growth and healing oriented community. In an experiential therapy group, the individuals form a circle in which they mirror, play, experiment, enact, and care for one another. This format is fundamentally embodied, connecting, and collectively oriented. Group is a profound tools for healing relational trauma, isolation, issues of trust, and building skills that lead to a life of connection and right relationship.
Groups offer us a unique opportunity to hold and be held in our process within a growth and healing oriented community. In an experiential therapy group, the individuals form a circle in which they mirror, play, experiment, enact, and care for one another. This format is fundamentally embodied, connecting, and collectively oriented. Group is a profound tools for healing relational trauma, isolation, issues of trust, and building skills that lead to a life of connection and right relationship.
Hosted by Avery Whittington
Marriage & Family Therapist Associate, LMFTA, MA, MEd
Group meets in Seattle, WA 98126
Kids and teens have faced unique difficulties during this pandemic. This group will use art and play therapy to provide a safe space to process the challenges they have faced and strengths they have used to make it through. For Covid safety, sessions will be held outdoors, and both participants and facilitators will wear face masks when social distancing is not possible. This group runs for 5 weeks from 7/30 to 8/27, 10 am-12 pm.
Kids and teens have faced unique difficulties during this pandemic. This group will use art and play therapy to provide a safe space to process the challenges they have faced and strengths they have used to make it through. For Covid safety, sessions will be held outdoors, and both participants and facilitators will wear face masks when social distancing is not possible. This group runs for 5 weeks from 7/30 to 8/27, 10 am-12 pm.
Teens have faced unique difficulties during this pandemic. This group will use art and play therapy to provide a safe space to process the challenges they have faced and strengths they have used to make it through. For Covid safety, sessions will be held outdoors, and both participants and facilitators will wear face masks when social distancing is not possible. This group runs for 5 weeks from 7/30 to 8/27, 2 pm-4 pm.
Teens have faced unique difficulties during this pandemic. This group will use art and play therapy to provide a safe space to process the challenges they have faced and strengths they have used to make it through. For Covid safety, sessions will be held outdoors, and both participants and facilitators will wear face masks when social distancing is not possible. This group runs for 5 weeks from 7/30 to 8/27, 2 pm-4 pm.
