Group is an efficacious form of treatment that is not as well-known as individual therapy even though it is evidence-based. The research shows that group is just as effective and in some cases more effective than individual therapy. Individuals come to group to work through emotional blocks. In group, members build trust and over time come to care about one another. It is a space that offers individuals the opportunity to both learn vicariously and learn by doing. Free prescreens are available for my psychotherapy and training group.
Group is an efficacious form of treatment that is not as well-known as individual therapy even though it is evidence-based. The research shows that group is just as effective and in some cases more effective than individual therapy. Individuals come to group to work through emotional blocks. In group, members build trust and over time come to care about one another. It is a space that offers individuals the opportunity to both learn vicariously and learn by doing. Free prescreens are available for my psychotherapy and training group.
This DBT-informed group is designed as a high-impact "crash course" for adults looking to amp up their emotional toolkit. Unlike a traditional, year-long DBT program, we will spend just 13 weeks reviewing the highlights of DBT skills.
This DBT-informed group is designed as a high-impact "crash course" for adults looking to amp up their emotional toolkit. Unlike a traditional, year-long DBT program, we will spend just 13 weeks reviewing the highlights of DBT skills.
This is a six-month curriculum with four modules that last six weeks each. The modules are: Core Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance. Clients must actively be in therapy with myself or another therapist and make a commitment to participate weekly. Please see www.NorthwestDBTSeattle.com for more information about groups and how to enroll.
This is a six-month curriculum with four modules that last six weeks each. The modules are: Core Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance. Clients must actively be in therapy with myself or another therapist and make a commitment to participate weekly. Please see www.NorthwestDBTSeattle.com for more information about groups and how to enroll.
This six-month online discussion series is for neurodiverse couples who want to better understand recurring communication and relationship difficulties. Each cycle includes six planned topics. Meetings begin with brief psychoeducation, followed by questions and moderated discussion. The emphasis is on understanding differences in communication, interpretation, emotional experience, and expectations so that practical strategies make sense in context. January-June and July-December. Fee: $300 per couple. Meetings are held on the first Monday of each month from 4:00 to 5:00 p.m. Pacific Time.
This six-month online discussion series is for neurodiverse couples who want to better understand recurring communication and relationship difficulties. Each cycle includes six planned topics. Meetings begin with brief psychoeducation, followed by questions and moderated discussion. The emphasis is on understanding differences in communication, interpretation, emotional experience, and expectations so that practical strategies make sense in context. January-June and July-December. Fee: $300 per couple. Meetings are held on the first Monday of each month from 4:00 to 5:00 p.m. Pacific Time.
This is a 10 week, closed support group intended to increase satisfaction in self and engagement in community. This group works to help its participants to address fears and myths about connection, belonging, and aging as a gay individual today.
I help with trauma, depression, anxiety, relationship distress, identity concerns, and psychedelic preparation and integration.
This is a 10 week, closed support group intended to increase satisfaction in self and engagement in community. This group works to help its participants to address fears and myths about connection, belonging, and aging as a gay individual today.
Are you feeling lonely, despairing, overwhelmed, terrified? Are you longing for more community, connection, and love? Join us. I believe we are in great need of love, for ourselves, each other, all living beings, and our planet. In spite of forces that want to keep us separate and afraid of each other, we can gather and see how much we are in this together. Let’s support each other, experience true connection, and nurture all that we love most in life. "For small creatures such as we the vastness is bearable only through love." ~Carl Sagan
Are you feeling lonely, despairing, overwhelmed, terrified? Are you longing for more community, connection, and love? Join us. I believe we are in great need of love, for ourselves, each other, all living beings, and our planet. In spite of forces that want to keep us separate and afraid of each other, we can gather and see how much we are in this together. Let’s support each other, experience true connection, and nurture all that we love most in life. "For small creatures such as we the vastness is bearable only through love." ~Carl Sagan
A therapeutic processing group for people experiencing the uncertainty, activation, fatigue, hope, shame, and curiosity of life in this iteration of the United States. The group emphasizes processing not only what happens in our world, but how it impacts our experiences and how we show up in relationships. How do we hold what we are seeing, hearing, and feeling, individually and collectively? How do we find a way through the difficulty of connecting across our experiences? This group provides a space to explore what emerges when we risk naming and facing the fullness of ourselves in the reality of this time and place.
A therapeutic processing group for people experiencing the uncertainty, activation, fatigue, hope, shame, and curiosity of life in this iteration of the United States. The group emphasizes processing not only what happens in our world, but how it impacts our experiences and how we show up in relationships. How do we hold what we are seeing, hearing, and feeling, individually and collectively? How do we find a way through the difficulty of connecting across our experiences? This group provides a space to explore what emerges when we risk naming and facing the fullness of ourselves in the reality of this time and place.
This six-month online discussion series is for neurotypical partners who want to better understand their own experience in a neurodiverse relationship. Topics include feeling unseen, expressing needs clearly, understanding and managing differences in expectations, and creating connection. This is more than a skills workshop: the emphasis is on understanding the reasons for relationship differences so that strategies make sense in context. Meetings begin with brief psychoeducation, followed by questions and moderated discussion. January-June and July-December. Fee: $250. Meetings are held on the first Tuesday of each month from 4:00 to 5:00 p.m. Pacific Time.
This six-month online discussion series is for neurotypical partners who want to better understand their own experience in a neurodiverse relationship. Topics include feeling unseen, expressing needs clearly, understanding and managing differences in expectations, and creating connection. This is more than a skills workshop: the emphasis is on understanding the reasons for relationship differences so that strategies make sense in context. Meetings begin with brief psychoeducation, followed by questions and moderated discussion. January-June and July-December. Fee: $250. Meetings are held on the first Tuesday of each month from 4:00 to 5:00 p.m. Pacific Time.
This faith-based psychotherapy recovery group is designed for adults struggling with addiction, compulsive behaviors, or unhealthy coping patterns that are interfering with emotional wellness, relationships, work, spirituality, or daily life. The group welcomes individuals dealing with substance use as well as behavioral addictions, including pornography, gambling, food-related issues, technology overuse, toxic relationship cycles, and other compulsive behaviors. Online registration and intake are required.
Hosted by Charity Northan
Licensed Professional Counselor, MS, MA, LMHC, LPC
Group meets in Seattle, WA 98122
This faith-based psychotherapy recovery group is designed for adults struggling with addiction, compulsive behaviors, or unhealthy coping patterns that are interfering with emotional wellness, relationships, work, spirituality, or daily life. The group welcomes individuals dealing with substance use as well as behavioral addictions, including pornography, gambling, food-related issues, technology overuse, toxic relationship cycles, and other compulsive behaviors. Online registration and intake are required.
Facilitated by Dr. Hamilton and trained providers, session discussion topics will include lifestyle behaviors and brain health, as well as recovery from depression, anxiety, trauma disorders, addiction, relationship and family challenges, and much more. Groups meet online in zoom for 90 minutes. For more information or to schedule please send us an email or visit our website @ https://breakthroughwmt.com/
Facilitated by Dr. Hamilton and trained providers, session discussion topics will include lifestyle behaviors and brain health, as well as recovery from depression, anxiety, trauma disorders, addiction, relationship and family challenges, and much more. Groups meet online in zoom for 90 minutes. For more information or to schedule please send us an email or visit our website @ https://breakthroughwmt.com/
Do you feel stuck in patterns of despair, burnout or agitation? Are you looking for ways to access your wise and whole self? Do you want practices that can be a place of refuge you can return to over and over? Yoga Therapy is a creative, compassionate, mindful and embodied approach to healing that supports you to find the seeds of wisdom and healing inside yourself. In this immersion, we will work with the body, breath, mind and heart to support you connect to your inherent wholeness.
Do you feel stuck in patterns of despair, burnout or agitation? Are you looking for ways to access your wise and whole self? Do you want practices that can be a place of refuge you can return to over and over? Yoga Therapy is a creative, compassionate, mindful and embodied approach to healing that supports you to find the seeds of wisdom and healing inside yourself. In this immersion, we will work with the body, breath, mind and heart to support you connect to your inherent wholeness.
At Great Minds Psychiatry & Wellness PLLC, we are a compassionate and skilled team dedicated to helping individuals and families achieve mental well-being and emotional balance. We understand that mental health is a vital part of overall wellness, which is why we offer personalized, evidence-based treatments tailored to your unique needs. We believe mental health is a vital component of overall wellness. Our personalized, evidence-based treatments are designed to meet your unique needs, supporting your journey toward healing and growth in a caring, inclusive environment.
Hosted by Dr. Mary Daniels
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP-B
Group meets in Seattle, WA 98102
I specialize in supporting individuals navigating the complexities of relationship and family-related trauma and depression.
At Great Minds Psychiatry & Wellness PLLC, we are a compassionate and skilled team dedicated to helping individuals and families achieve mental well-being and emotional balance. We understand that mental health is a vital part of overall wellness, which is why we offer personalized, evidence-based treatments tailored to your unique needs. We believe mental health is a vital component of overall wellness. Our personalized, evidence-based treatments are designed to meet your unique needs, supporting your journey toward healing and growth in a caring, inclusive environment.
Integration group for adults who've done or are doing Ketamine-Assisted Psychotherapy and want to process with others about their experiences in a small group setting, 6-8 members. Groups meet over Zoom, with an in-person option coming soon. Meeting once every 2 weeks, Wednesdays 3:30pm-5pm. Groups meet for 6 sessions, with option to renew. Come talk with others about your insights, struggles and observations with Ketamine, get support and reflection from peers. If you are interested in starting Ketamine-Assisted Psychotherapy, please see my main profile. Cost per session is $80, with sliding scale options.
Ketamine-Assisted Psychotherapy is Evidence-Based for Treatment-Resistant Depression and PTSD.
Integration group for adults who've done or are doing Ketamine-Assisted Psychotherapy and want to process with others about their experiences in a small group setting, 6-8 members. Groups meet over Zoom, with an in-person option coming soon. Meeting once every 2 weeks, Wednesdays 3:30pm-5pm. Groups meet for 6 sessions, with option to renew. Come talk with others about your insights, struggles and observations with Ketamine, get support and reflection from peers. If you are interested in starting Ketamine-Assisted Psychotherapy, please see my main profile. Cost per session is $80, with sliding scale options.
Florescence Psychotherapy was created out of a desire to provide quality care for clients. We utilize the power of consistent and trustworthy connection to enable clients to develop curiosity about their lives and the support to courageously work towards growth. Our counselors work to see the whole person and understand the entirety of their experience. We welcome people of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation, and socioeconomic status. We endeavor to create an environment in which clients feel a real sense of belonging. We offer in-person and virtual sessions.
Florescence Psychotherapy was created out of a desire to provide quality care for clients. We utilize the power of consistent and trustworthy connection to enable clients to develop curiosity about their lives and the support to courageously work towards growth. Our counselors work to see the whole person and understand the entirety of their experience. We welcome people of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation, and socioeconomic status. We endeavor to create an environment in which clients feel a real sense of belonging. We offer in-person and virtual sessions.
Matriculating through an inpatient program, either partial hospitalization or intensive outpatient, is an incredible accomplishment. You did the thing! You took the steps, followed the plan, and prioritized your health and wellness. You have gained knowledge and tools to help you move forward on your own. Sometimes this transition back into 'regular life' can be daunting or overwhelming. This group is meant to offer another level down of structure and connection, creating time and space to process with peers and practice all you learned in your program.
Matriculating through an inpatient program, either partial hospitalization or intensive outpatient, is an incredible accomplishment. You did the thing! You took the steps, followed the plan, and prioritized your health and wellness. You have gained knowledge and tools to help you move forward on your own. Sometimes this transition back into 'regular life' can be daunting or overwhelming. This group is meant to offer another level down of structure and connection, creating time and space to process with peers and practice all you learned in your program.
We strive to bring human connection back to psychiatry, and to make accessing mental health care a supportive experience. We provide person-centered, evidence based care for all.
Hosted by Megan Sapp
Psychiatric Nurse Practitioner, PMHNP, CNM, FNP
Group meets in Seattle, WA 98105
We strive to bring human connection back to psychiatry, and to make accessing mental health care a supportive experience. We provide person-centered, evidence based care for all.
A group for teens to learn to regulate feelings, improve relationships, increase skillfulness with hard things and be more present and aware. Parents are expected to attend parent night reviews to support family learning and practice of DBT skills. Stay with your DBT therapist or work with ours. Meets weekly on Wednesdays, 6 month commitment required.
A group for teens to learn to regulate feelings, improve relationships, increase skillfulness with hard things and be more present and aware. Parents are expected to attend parent night reviews to support family learning and practice of DBT skills. Stay with your DBT therapist or work with ours. Meets weekly on Wednesdays, 6 month commitment required.
This continuing online group is for individuals seeking psychological support to recovery from depression, anxiety, trauma, addiction and other conditions relevant to weight loss and mental health recovery. The topics draw from BreakThrough! courses but is a relaxed and comfortable evening forum that blends presentations and discussions of mental health and wellness challenges with wisdom, humor, and compassion.
This continuing online group is for individuals seeking psychological support to recovery from depression, anxiety, trauma, addiction and other conditions relevant to weight loss and mental health recovery. The topics draw from BreakThrough! courses but is a relaxed and comfortable evening forum that blends presentations and discussions of mental health and wellness challenges with wisdom, humor, and compassion.
This six-month online discussion series is for autistic partners who want to better understand their experience in a neurodiverse relationship. Topics include understanding how your expectations may differ from your partner’s, communicating your needs, navigating interruptions and transitions, managing feeling overwhelmed, and reading nonverbal communication. This is more than a skills workshop: emphasis is on understanding reasons for relationship differences so strategies make sense in context. Meetings begin with brief psychoeducation, followed by questions and moderated discussion. January-June and July-December. Fee: $250. Meetings are held monthly from 4:00 to 5:00 p.m. Pacific Time.
This six-month online discussion series is for autistic partners who want to better understand their experience in a neurodiverse relationship. Topics include understanding how your expectations may differ from your partner’s, communicating your needs, navigating interruptions and transitions, managing feeling overwhelmed, and reading nonverbal communication. This is more than a skills workshop: emphasis is on understanding reasons for relationship differences so strategies make sense in context. Meetings begin with brief psychoeducation, followed by questions and moderated discussion. January-June and July-December. Fee: $250. Meetings are held monthly from 4:00 to 5:00 p.m. Pacific Time.
This is a six-month curriculum with four modules that last six weeks each. The modules are: Core Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance. Clients must actively be in therapy with myself or another therapist and make a commitment to participate weekly. This group meets Mondays from 4:30-6:00 pm. Please see www.NorthwestDBTSeattle.com for more information about groups and how to enroll.
This is a six-month curriculum with four modules that last six weeks each. The modules are: Core Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance. Clients must actively be in therapy with myself or another therapist and make a commitment to participate weekly. This group meets Mondays from 4:30-6:00 pm. Please see www.NorthwestDBTSeattle.com for more information about groups and how to enroll.
