ADHD Support Groups in Seattle, WA

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Photo of Roselyne Ogola-Mwangale, Psychiatric Nurse Practitioner in Seattle, WA
Harmniy behavioral health & wellness
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified
"Harmniy behavioral health & wellness, DBA Harmniy health is experienced in helping with depression, mood disorders, anxiety, ADHD , PTSD, ADHD , Adjustment disorder, OCD, and substance use disorder and addiction. We are currently accepting new clients at our practice, send a ..."
Depression
(206) 589-8704 
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Group meets in:
Seattle, WA 98107
Photo of Melissa Rudolf, Counselor in Seattle, WA
DnD Therapy Group
Counselor, LMHCA, MA, MHP
Verified
"In this group, we use the role-playing game of Dungeons and Dragons (DnD) to facilitate therapeutic interventions. People who are struggling with the isolation, depression, social anxiety, ADHD , and more have this space to join with others in an engaging ..."
Depression
(844) 957-3674 
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Group meets in:
Seattle, WA 98102
Photo of Victoria Venturella, Counselor in Seattle, WA
Existential Dialogues- Online Support Group (8 wk)
Counselor, MA, LMHC
Verified
"Existential Dialogues- (8 weeks long) This online support group is for those who want to discuss existential concerns in the context of our current situation and how uncertainty plays a role in all of our experiences in life. This group ..."
Depression
(206) 207-6437 
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Group meets in:
Seattle, WA 98112

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ADHD Support Groups
Some children and adults with ADHD find it difficult to concentrate on tasks at school or work and may daydream frequently. Children with ADHD may become disruptive, defiant, or have trouble getting along with parents, peers, or teachers. Children who struggle with hyperactivity and impulsivity, in particular, often have behavioral challenges that can be difficult for adults to manage. Adults, on the other hand, may be more likely to report feeling restless or fidgety; if they struggle with impulsivity, they may make rash decisions that adversely affect their life. For both children and adults, executive functioning (planning, emotional regulation, and decision-making) is often affected as well. Many children and adults display either hyperactive or inattentive symptoms of ADHD, but it’s also possible for both sets of symptoms to exist together, in what is typically called combined type ADHD.

If you're looking for a Seattle ADHD support group, these professionals provide ADHD therapy and counseling in Seattle.

What is the difference between Group Therapy and a Support Group?
Seattle Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Seattle is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Seattle are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.