Host: Nina Evelyn Shilling, MSW, LICSW
Group meets in:
Downtown
Seattle, WA 98101
(206) 462-5966
Verified
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Group meets in:
Downtown
Seattle, WA 98101
Photo of Pacific Mental Health, Counselor
Host: Mercedes Acedo
Group meets in:
Downtown
Seattle, WA 98104
"Do you have a problem with your anger? This anger group addresses key components that can contribute to problems and feelings associated to your anger. The group experience provides an opportunity for you to meet with others who are discouraged ..."
(206) 488-1706
Verified
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Group meets in:
Downtown
Seattle, WA 98104
"Do you have a problem with your anger? This anger group addresses key components that can contribute to problems and feelings associated to your anger. The group experience provides an opportunity for you to meet with others who are discouraged ..."
Host: Julie A Lord, MD
Group meets in:
Downtown
Seattle, WA 98101
"I provide workshops for mental skills training and performance enhancement. Please contact me to arrange a workshop for your team or group. "
(206) 866-2281
Verified

Group meets in:
Downtown
Seattle, WA 98101
"I provide workshops for mental skills training and performance enhancement. Please contact me to arrange a workshop for your team or group. "
Photo of Frankie M. Kennedy, Counselor
Host: Frankie M. Kennedy, PhD, NCC, LMHC, SUDP
Group meets in:
Downtown
Seattle, WA 98101
"This group provides a safe place for professionals mandated or self-referred to participate in substance use disorder treatment. This group is currently facilitated via teletherapy. "
(206) 207-9198
Verified
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Group meets in:
Downtown
Seattle, WA 98101
"This group provides a safe place for professionals mandated or self-referred to participate in substance use disorder treatment. This group is currently facilitated via teletherapy. "
Photo of Chance Boley
Host: Chance Boley, MA, Ed
Group meets in:
Downtown
Seattle, WA 98104
"Do you have problems with your anger? Are you having a difficult time expressing your need without conflict? Perhaps a group can help gain personal insight from others on how to overcome toxic anger cycles. The anger group addresses key ..."
(206) 800-0387
Verified
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Group meets in:
Downtown
Seattle, WA 98104
"Do you have problems with your anger? Are you having a difficult time expressing your need without conflict? Perhaps a group can help gain personal insight from others on how to overcome toxic anger cycles. The anger group addresses key ..."
Photo of Victoria Wantuck, Counselor
Host: Victoria Wantuck, MA, LMHCA
Group meets in:
Downtown
Seattle, WA 98101
"This will be a place to discuss one's individual experience of the creative process, the obstacles that have prevented you or are preventing you from creating, identity with one's craft, and the feelings of despair, loneliness, failure, self-doubt, anxiety, depression, ..."
(206) 207-6437
Verified
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Group meets in:
Downtown
Seattle, WA 98101
"This will be a place to discuss one's individual experience of the creative process, the obstacles that have prevented you or are preventing you from creating, identity with one's craft, and the feelings of despair, loneliness, failure, self-doubt, anxiety, depression, ..."
Photo of Jack Rushall
Host: Jack Rushall, MA, LMHC
Group meets in:
Downtown
Seattle, WA 98104
"This group fuses cognitive-behavioral, narrative, and art therapy to ask: Why are you addicted to sex hook up apps, and what does life look like without them? This is a necessary space for queer men to engage in group storytelling ..."
(206) 965-8652
Verified
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Group meets in:
Downtown
Seattle, WA 98104
"This group fuses cognitive-behavioral, narrative, and art therapy to ask: Why are you addicted to sex hook up apps, and what does life look like without them? This is a necessary space for queer men to engage in group storytelling ..."
Photo of Jack Rushall
Host: Jack Rushall, MA, LMHC
Group meets in:
Downtown
Seattle, WA 98104
"This group is designed to help you through problems relating to the coming out process, as well as side effects, such as internalized homophobia. Cognitive-behavioral techniques, as well as storytelling and weekly reflections are implemented to help those who identify ..."
(206) 965-8652
Verified
View

Group meets in:
Downtown
Seattle, WA 98104
"This group is designed to help you through problems relating to the coming out process, as well as side effects, such as internalized homophobia. Cognitive-behavioral techniques, as well as storytelling and weekly reflections are implemented to help those who identify ..."
Photo of Nina Evelyn Shilling, Clinical Social Work/Therapist
Host: Nina Evelyn Shilling, MSW, LICSW
Group meets in:
Downtown
Seattle, WA 98101
"This is a therapy group for retired women dealing with the life phase as well as psychological and interpersonal issues. "
(206) 462-5966
Verified
View

Group meets in:
Downtown
Seattle, WA 98101
"This is a therapy group for retired women dealing with the life phase as well as psychological and interpersonal issues. "
Photo of Victoria Wantuck, Counselor
Host: Victoria Wantuck, MA, LMHCA
Group meets in:
Downtown
Seattle, WA 98101
"Existential Dialogues- (6 weeks long) This online group is for those who want to discuss existential concerns in the context of our current situation and how uncertainty plays a role in all of our experiences in life. This group will ..."
(206) 207-6437
Verified
View

Group meets in:
Downtown
Seattle, WA 98101
"Existential Dialogues- (6 weeks long) This online group is for those who want to discuss existential concerns in the context of our current situation and how uncertainty plays a role in all of our experiences in life. This group will ..."
Photo of Pacific Mental Health, Counselor
Group meets in:
Downtown
Seattle, WA 98104
"Sexual addiction is a prevailing problem among queer men. Still, few realize they’re suffering from the effects of spending too much time on a hookup app, such as Grindr or Scruff. These apps also have consequences, such as risky sexual ..."
(206) 488-1706
Verified
View

Group meets in:
Downtown
Seattle, WA 98104
"Sexual addiction is a prevailing problem among queer men. Still, few realize they’re suffering from the effects of spending too much time on a hookup app, such as Grindr or Scruff. These apps also have consequences, such as risky sexual ..."
Photo of James Davison Jr., Psychologist
Host: James Davison Jr., PhD
Group meets in:
Downtown
Seattle, WA 98104
"Much too often family members of military personnel are forgotten in efforts to assist returning veterans. The Safe Haven group is specifically designed to provide support for spouses and the many challenges they face while re-uniting with returning veterans. "
(253) 237-3972
Verified
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Group meets in:
Downtown
Seattle, WA 98104
"Much too often family members of military personnel are forgotten in efforts to assist returning veterans. The Safe Haven group is specifically designed to provide support for spouses and the many challenges they face while re-uniting with returning veterans. "
Photo of Richelle Futch, Clinical Social Work/Therapist
Host: Richelle Futch, MSW, LICSWA
Group meets in:
Downtown
Seattle, WA 98101
"Pre Recorded Virtual DBT Course Link https://richellefutch.com /sales-page "
(866) 828-9931
View

Group meets in:
Downtown
Seattle, WA 98101
"Pre Recorded Virtual DBT Course Link https://richellefutch.com /sales-page "
Photo of Victoria Wantuck, Counselor
Host: Victoria Wantuck, MA, LMHCA
Group meets in:
Downtown
Seattle, WA 98101
"This group is for those of you who are now working from home or staying home with your adolescent. You may find it incredibly difficult to convince them that they need to stay home because they desperately want to hang ..."
(206) 207-6437
Verified
View

Group meets in:
Downtown
Seattle, WA 98101
"This group is for those of you who are now working from home or staying home with your adolescent. You may find it incredibly difficult to convince them that they need to stay home because they desperately want to hang ..."
Photo of Pacific Mental Health, Counselor
Host: Mercedes Acedo
Group meets in:
Downtown
Seattle, WA 98104
"How is your sexual orientation or gender identity affecting your emotional health? Are you keeping your sexual or gender identity a secret from everyone? Including you? The group is designed to help you through problems relating to the coming out ..."
(206) 488-1706
Verified
View

Group meets in:
Downtown
Seattle, WA 98104
"How is your sexual orientation or gender identity affecting your emotional health? Are you keeping your sexual or gender identity a secret from everyone? Including you? The group is designed to help you through problems relating to the coming out ..."
Photo of Janette Brown, Marriage & Family Therapist
Host: Janette Brown, LMFT
Group meets in:
Downtown
Seattle, WA 98104
"Local women _ students, professionals & artists _ meet to tap into the wisdom of dreams. A specific, easily learned process keeps us focused on, firstly, the details of the dream; then, on the intuition of the participants, and how ..."
(206) 455-1477
Verified
View

Group meets in:
Downtown
Seattle, WA 98104
"Local women _ students, professionals & artists _ meet to tap into the wisdom of dreams. A specific, easily learned process keeps us focused on, firstly, the details of the dream; then, on the intuition of the participants, and how ..."
Photo of Alisa Burpee, Psychologist
Group meets in:
Downtown
Seattle, WA 98101
"Mindfulness is an effective way to reduce stress as well as enhance creativity, focus, and compassion for yourself and others. This group will teach you over 6 sessions to apply the skills of mindfulness to your life to optimally promote ..."
(425) 214-1468
Verified
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Group meets in:
Downtown
Seattle, WA 98101
"Mindfulness is an effective way to reduce stress as well as enhance creativity, focus, and compassion for yourself and others. This group will teach you over 6 sessions to apply the skills of mindfulness to your life to optimally promote ..."

Not finding the right group for you? Try contacting one of our Therapists in Downtown, Seattle for guidance.


See more therapy options for Downtown, Seattle

Downtown, Seattle Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Downtown, Seattle counseling groups, Downtown, Seattle support groups, Downtown, Seattle mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Downtown, Seattle support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Downtown, Seattle to ask for a referral to alternative groups nearby.
What to expect in a Downtown, Seattle group?
In a professionally operated support group in Downtown, Seattle, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Downtown, Seattle group members may also provide a sympathetic understanding and a social network.

Group therapists or group counselors lead or facilitate the group and provide group counseling in Downtown, Seattle. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Downtown, Seattle.

What's the difference between individual and group therapy?