Adults Support Groups in Port Townsend, WA

See all support groups in Port Townsend
Photo of Julia E Eakes, Marriage & Family Therapist in Port Townsend, WA
'I am enough'- hypnotherapy group (TBA)
Marriage & Family Therapist, MA, LMFT
Verified
"Our mind is the expert in helping us avoid and escape what is causing us pain and danger. And this group will inform you of the many ways we self-sabotage our happiness when we tell our brain we are stressed ..."
(360) 310-4136 
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Group meets in:
Port Townsend, WA 98368
Photo of Patricia Bolen, Counselor in Port Townsend, WA
Art Therapy and Movement
Counselor, MA, LMHC, CMHS
Verified
"2019: July 21 Vision Board, Aug 18 Poetry, Sept 15 Plein Aire, Oct 20 Free Association, Nov 17 Mandalas, Dec 15 Collaborative Art Project. Drop in class. Suggested donation $10-$15 per session. "
(360) 301-7242 
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Group meets in:
Port Townsend, WA 98368
Photo of Julia E Eakes, Marriage & Family Therapist in Port Townsend, WA
Shed Those Unwanted Pounds - Forever! (TBA)
Marriage & Family Therapist, MA, LMFT
Verified
"Diets tell you to change what you eat until you’ve reached your desired weight---and then the rest is up to you. How many times have diets failed you, leaving you feeling depressed, discouraged, and like a failure? In this online ..."
(360) 310-4136 
View
Group meets in:
Port Townsend, WA 98368
Photo of Esther Fredholm Conway, Psychologist in Port Townsend, WA
Couples in Conflict
Psychologist, PhD
Verified
"This class shows how conflict is inevitable in any relationship and can be used constructively to develop a stronger and more meaningful relationship. Class is limited to 5-6 couples. Call 301-4564 to get on waiting list for 2017. "
(360) 301-4564 
View
Group meets in:
Port Townsend, WA 98368
Photo of Lynn B Gilman, Counselor in Port Townsend, WA
Manifest the Life that you Desire
Counselor, MA, LMHC, CCHT
Verified
"What do you really want in your life, and how can you manifest it? This 6 week group will help you reach clarity on what you most want to bring into your life, and give you manifesting tools and techniques ..."
(360) 233-8218 
View
Group meets in:
Port Townsend, WA 98368
Waitlist for new clients
Photo of Ann Emineth Counseling, Counselor in Port Townsend, WA
Tension and Trauma Releasing Exercises (TRE)
Counselor, MS, LMHC
Verified
"Are you looking for a really different approach to therapy? It is called TRE. This is a somatic approach that can relief stress, body tension, emotional tension that is held in the body. I will teach you a set of ..."
(360) 489-6923 
View
Group meets in:
Port Townsend, WA 98368
Photo of Pure Energy Integration, Counselor in Port Townsend, WA
(360) 383-5623 
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Group meets in:
Port Townsend, WA 98368
Photo of Ali Fulton, Counselor in Port Townsend, WA
Eco-Therapy Group
Counselor, MA, LMHC, MHP, RYT
Verified
"Individuals join together outdoors to experience therapeutic community, learn skills for coping with symptoms of anxiety, depression and everyday distress, identify cognitive and emotional resourcing from our natural wilderness in Port Townsend. Ages 18 and up. Group will take place ..."
(360) 217-0679 
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Group meets in:
Port Townsend, WA 98368
Photo of Esther Fredholm Conway, Psychologist in Port Townsend, WA
Writing Your Life Narrative
Psychologist, PhD
Verified
"Explore your life story by writing and sharing your experiences with a small supportive group. Revisiting memories of the past with insights from the present helps to provide balance and new meaning. See Classes at wwwEstherConway.com for more details or ..."
(360) 301-4564 
View
Group meets in:
Port Townsend, WA 98368
Photo of Ali Fulton, Counselor in Port Townsend, WA
Therapeutic Somatic Movement Group
Counselor, MA, LMHC, MHP, RYT
Verified
"*Taking interest requests now!* Sessions focus on mindfulness-based mind-body practices including yogic asana postures, walking meditation, six-senses focus, visualization, sensory exploration, stretching and more. Foster a deeper connection with your physical body, your emotional and cognitive landscape, movement is a ..."
(360) 217-0679 
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Group meets in:
Port Townsend, WA 98368
Photo of Lynn B Gilman, Counselor in Port Townsend, WA
Creating your New Life after Divorce
Counselor, MA, LMHC, CCHT
Verified
"Divorce changes so much more than your marital status. It changes other relationships, roles, finances... maybe even the way that you feel about yourself. Join other women who are going through the same things as you navigate ways to create ..."
(360) 233-8218 
View
Group meets in:
Port Townsend, WA 98368
Waitlist for new clients
Photo of Lynn B Gilman, Counselor in Port Townsend, WA
Vision Board Group Experience
Counselor, MA, LMHC, CCHT
Verified
"A vision board is a powerful way to focus your attention and intention on creating what you want in your life. In this 2 session workshop, you will create your own vision board that will open doors for moving toward ..."
(360) 233-8218 
View
Group meets in:
Port Townsend, WA 98368
Waitlist for new clients
Photo of Ali Fulton, Counselor in Port Townsend, WA
Grief Gathering Group
Counselor, MA, LMHC, MHP, RYT
Verified
"Join in community to be with others on your path of grief. Explore coping techniques, rituals and ceremony to help support your experience. Ages 18 and up. Group will take place every other Tuesday, starting June 7, 2022 from 6:00p ..."
(360) 217-0679 
View
Group meets in:
Port Townsend, WA 98368
Photo of Esther Fredholm Conway, Psychologist in Port Townsend, WA
Women in Transition/Men in Transition
Psychologist, PhD
Verified
"The class deals with all kinds of transitions. The focus is on where you are now, what you would like to change, and how to make changes that are effective for you. Cost is $40 per session with commitment for ..."
(360) 301-4564 
View
Group meets in:
Port Townsend, WA 98368

More Groups Nearby

Photo of Patricia Bolen, Counselor in Port Townsend, WA
Art Therapy and Movement
Counselor, MA, LMHC, CMHS
Verified
"2019: July 21 Vision Board, Aug 18 Poetry, Sept 15 Plein Aire, Oct 20 Free Association, Nov 17 Mandalas, Dec 15 Collaborative Art Project. Drop in class. Suggested donation $10-$15 per session. "
(360) 301-7242 
View
Group meets in:
Port Townsend, WA 98368
Photo of Julia E Eakes, Marriage & Family Therapist in Port Townsend, WA
'I am enough'- hypnotherapy group (TBA)
Marriage & Family Therapist, MA, LMFT
Verified
"Our mind is the expert in helping us avoid and escape what is causing us pain and danger. And this group will inform you of the many ways we self-sabotage our happiness when we tell our brain we are stressed ..."
(360) 310-4136 
View
Group meets in:
Port Townsend, WA 98368
Photo of Julia E Eakes, Marriage & Family Therapist in Port Townsend, WA
Shed Those Unwanted Pounds - Forever! (TBA)
Marriage & Family Therapist, MA, LMFT
Verified
"Diets tell you to change what you eat until you’ve reached your desired weight---and then the rest is up to you. How many times have diets failed you, leaving you feeling depressed, discouraged, and like a failure? In this online ..."
(360) 310-4136 
View
Group meets in:
Port Townsend, WA 98368
Photo of Esther Fredholm Conway, Psychologist in Port Townsend, WA
Couples in Conflict
Psychologist, PhD
Verified
"This class shows how conflict is inevitable in any relationship and can be used constructively to develop a stronger and more meaningful relationship. Class is limited to 5-6 couples. Call 301-4564 to get on waiting list for 2017. "
(360) 301-4564 
View
Group meets in:
Port Townsend, WA 98368
Photo of Lynn B Gilman, Counselor in Port Townsend, WA
Manifest the Life that you Desire
Counselor, MA, LMHC, CCHT
Verified
"What do you really want in your life, and how can you manifest it? This 6 week group will help you reach clarity on what you most want to bring into your life, and give you manifesting tools and techniques ..."
(360) 233-8218 
View
Group meets in:
Port Townsend, WA 98368
Waitlist for new clients
Photo of Ann Emineth Counseling, Counselor in Port Townsend, WA
Tension and Trauma Releasing Exercises (TRE)
Counselor, MS, LMHC
Verified
"Are you looking for a really different approach to therapy? It is called TRE. This is a somatic approach that can relief stress, body tension, emotional tension that is held in the body. I will teach you a set of ..."
(360) 489-6923 
View
Group meets in:
Port Townsend, WA 98368

See more therapy options for Port Townsend

Adults Support Groups
The Port Townsend adult support groups listed here have identified their focus on adult therapy in Port Townsend, adult counseling, help for Port Townsend adults in therapy, or Port Townsend adult counseling. An adult support group in Port Townsend and adult psychologists mostly work with adults, handle a broad range of issues especially as they relate to adult relationships, and adult child relationships.

What is the difference between Group Therapy and a Support Group?
Port Townsend Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Port Townsend is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Port Townsend are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.