Support Groups in Medina, WA

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Check out support groups located nearby or offering teletherapy in Washington below.

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Photo of Grace Phong, Counselor in Medina, WA
Mindfulness practice online group
Counselor, MA, LMHCA, SD
Verified
"Inspired by Zen practice and somatic psychology. This group provides mindfulness practice as a community. Learn tools for self-care and keep each other accountable. "
(425) 243-0293 
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Group meets in:
Bellevue, WA 98004
Photo of Ellen Bovarnick, Clinical Social Work/Therapist in Medina, WA
Bereavement Support Group
Clinical Social Work/Therapist, MBA, MSW, MHP, LICSW
Verified
"For adults who have lost a spouse, partner or other family member to cancer. This group is offered at no charge to the participants and meets every Thursday online. "
(206) 800-7423 
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Group meets in:
Bellevue, WA 98004
Photo of Sonja J Rudie, Counselor in Medina, WA
Women Partners in Recovery
Counselor, MA, LMHC, CSAT-S, CEMDR
Verified
"Women Partners in Recovery Group is a therapy support group for women who have experienced sexual betrayal from their Partners. Our clinicians facilitate a welcoming, supportive environment to grow and embrace each other. The group topics are informed by the ..."
(425) 739-9483 
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Group meets in:
Bellevue, WA 98004
Photo of Marlena Love, Clinical Social Work/Therapist in Medina, WA
How i Cope in These Unique Times
Clinical Social Work/Therapist, MSW, LICSW, ACSW
Verified
"These are times of warp-speed change! Some days we are resilient, other days, bewildered. There's comfort in learning we're not alone. Covid has demanded a lot from us and the isolation is hard. Meet others who are reaching out virtually. ..."
(425) 279-7317 
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Group meets in:
Bellevue, WA 98004
Photo of Heidi Monuteaux, Counselor in Medina, WA
Women's R.E.S.T. Group - Evening Online
Counselor, MA, LMHC, LCPC, CSAT, AF-EMDR
Verified
"This ongoing group will help you to manage the impact of your partner's sexual behaviors. The growth group focuses on managing the crisis, dealing with the emotional aftershock, understanding sexual addiction, building healthy boundaries, making empowered choices, reclaiming your sexuality ..."
(208) 203-7222 
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Group meets in:
Bellevue, WA 98004
Photo of Eastside Center For Family, Treatment Center in Medina, WA
Men's Recovery Therapy Group
Treatment Center, SUDP, LMHC
Verified
"The group is for highly motivated men who seek to be with other professionals who are focused on maintaining strong coping skills with a subspecialty of recovery from addictions. These driven, ambitious, successful men are looking for a laid-back group ..."
(425) 321-0669 
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Group meets in:
Bellevue, WA 98004
Photo of Chanel Ryssel, Clinical Social Work/Therapist in Medina, WA
Eastside Insight, PLLC
Clinical Social Work/Therapist, MSW, LICSW
Verified
"Eastside Insight's name, logo, and motto reflect the belief that the elements needed for overcoming an issue are already within. Pulling this intelligence into consciousness is a form of learning called insight. When insight becomes blocked then a relationship with ..."
(206) 558-0570 
Group meets in:
Bellevue, WA 98004
Photo of DBT Eastside, Counselor in Medina, WA
Radically Open (RO-DBT)
Counselor, LMHC
Verified
"(Adult, Teen) Weekly 90-minute peer skills classes teaching clients how to become more open, flexible, and connected to others. These groups are great for individuals looking for help with managing high treatment-resistant anxiety, identifying and naming emotions rather than masking ..."
(425) 598-0355 
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Group meets in:
Bellevue, WA 98004
Photo of Jessica Butts in Medina, WA
Myers Briggs Self Assessment
MA, LLC, MBTI
"I am a Myers Briggs Master Practioner and can offer that service to you in our work together "
(425) 532-3167 
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Group meets in:
Bellevue, WA 98004
Photo of Eastside Center For Family, Treatment Center in Medina, WA
Non-Traditional Intensive Outpatient Treatment
Treatment Center, SUDP, LMHC
Verified
"Our intensive outpatient treatment is nontraditional. We offer three groups weekly with a weekly individual session over 12 weeks. We do not use the 12 step model in our treatment. We use evidence based treatment modalities with people who are ..."
(425) 321-0669 
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Group meets in:
Bellevue, WA 98004
Partners of Sex Addicts/Victima de Sexo
Marriage & Family Therapist, LMHC, LMFT, SOTP
Verified
"For women who were involved in a relationship with a sex addict. The group provides support, psychoeducation regarding the addiction and address the shame,guilt,and self esteem issues which come from this type of betrayal. Junta para mujeres que estaban en un ..."
(425) 610-9971 
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Group meets in:
Bellevue, WA 98004
Photo of Jason Goldstein, Counselor in Medina, WA
Relational Therapy Group for Adults
Counselor, MSW, MA, LMHC
Verified
"Am I being understood? Why do I feel disconnected? Relationships...How do I do it? Do these questions speak to your experience? If so, I would like to invite you to a therapy group for men and women which will address ..."
(206) 557-3992 
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Group meets in:
Seattle, WA 98112
Waitlist for new clients
Photo of Pamela Raphael, Counselor in Medina, WA
From Recovery to Thriving - Sept 2022
Counselor, LMHC
Verified
"This group is for men and women who have done considerable work recovering from narcissistic abuse but feel stuck or have plateaued and recognize there is more they want to do, learn, experience and yet past patterns still linger. If ..."
(425) 292-8148 
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Group meets in:
Bellevue, WA 98005
Waitlist for new clients
Photo of Ferda Celen, Counselor in Medina, WA
New Mothers Support Online
Counselor, MA, LMHC
Verified
"This group will focus on supporting mothers with young children (0-3 years of age). Group members will have a opportunity to meet with each other and share their experiences. Learn skills to keep calm in this challenging times. We will ..."
(425) 728-7595 
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Group meets in:
Bellevue, WA 98004
Photo of Sam Louie, Counselor in Medina, WA
Men's WA State-Certified Domestic Violence Group
Counselor, MA, LMHC, CSAT-C
Verified
"A Washington state-certified, curriculum-based, DV men's group for levels 1-3. 14 core competencies covered including the impact of abuse on children, power and control tactics, and changing thought patterns to empower men to find healthy choices in relationships. "
(206) 745-4567 
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Group meets in:
Bellevue, WA 98004
Photo of Debiruth Stanford, Counselor in Medina, WA
The Daring Way(tm) - 8 Sessions
Counselor, LMHC, CDWF, CEQP
Verified
"Designed by Dr. Brené Brown, The Daring Way(tm) is a highly experiential methodology and training program to help individuals learn how to show up, be seen, and live braver, fuller lives. We explore topics such as vulnerability, courage, shame, and ..."
(425) 329-8249 
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Group meets in:
Bellevue, WA 98005
Photo of Leslie Jensen, Marriage & Family Therapist in Medina, WA
Dialectical Behavior Therapy Skills Group
Marriage & Family Therapist, MS, LMFTA
Verified
"This is a skills acquisition group hosted by DBT Eastside. I will connect you with this group if you are interested in supplementing the skills with individual sessions or if we determine that the DBT Gold Standard Program is the ..."
(206) 672-3321 
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Group meets in:
Bellevue, WA 98004
Photo of DBT Eastside, Counselor in Medina, WA
Dialectical Behavior Therapy (DBT)
Counselor, LMHC
Verified
"(Adult, Teen, Tween) Weekly 90-minute peer skills groups teaching interpersonal effectiveness, distress tolerance, mindfulness, and emotion regulation. These groups are great for individuals looking for help with avoiding conflict, restraining impulses, becoming more organized and structured in life, delaying gratification, ..."
(425) 598-0355 
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Group meets in:
Bellevue, WA 98004
Photo of Laura Smestad, Counselor in Medina, WA
Conquering OCD Teen ERP Group
Counselor, MA, LMHC, NCC
Verified
"Group therapy is a great way for individuals with OCD to add in additional exposure and response prevention (ERP) therapy while connecting with other people who understand their struggles. Group therapy can also increase motivation for people with OCD to ..."
(425) 217-2417 
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Group meets in:
Bellevue, WA 98004
Photo of Pamela Raphael, Counselor in Medina, WA
Managing the Co-Parenting Relationship 9/22
Counselor, LMHC
Verified
"For Mothers seeking support & recovery during or after divorce. The is a facilitated peer support group for moms to explore the challenges of managing the co-parent relationship while striving to create a safe and healthy home for you and ..."
(425) 292-8148 
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Group meets in:
Bellevue, WA 98005
Waitlist for new clients


What is the difference between Group Therapy and a Support Group?
Medina Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Medina is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Medina are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Medina allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Medina can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.