Support Groups in Lake Stevens, WA

Self-Healing Workshop
Students will experience firsthand how to identify, release and heal trauma on the deepest cellular level and recalibrate to a higher, lighter frequency by tapping into the Intuitive mind. The benefits of igniting one's inner healer are of immeasurable value, ...
Hosted by Amy S Marohn
Hypnotherapist Registration , MS, CHT, BMsc
Verified Verified
Group meets in Lake Stevens, WA 98258
Students will experience firsthand how to identify, release and heal trauma on the deepest cellular level and recalibrate to a higher, lighter frequency by tapping into the Intuitive mind. The benefits of igniting one's inner healer are of immeasurable value, ...
(425) 406-1997 View (425) 406-1997
Social Skills
Teens learn how to build strong relationships and connections with one another while practicing the art of conversation. This group is a fun interactive group with lots of activities and times of engagement for members.
Hosted by Uhane Counseling, PS
Counselor, LMHC, MA
Verified Verified
Group meets in Lake Stevens, WA 98258
Teens learn how to build strong relationships and connections with one another while practicing the art of conversation. This group is a fun interactive group with lots of activities and times of engagement for members.
(425) 309-7867 View (425) 309-7867
Reflections of the Soul Workshop
This is a special workshop for the "helpers/healers" in the world with a history of trauma. You will be introduced to some powerful tools that can identify and remove unhealthy patterns, facilitate problem solving, and open your spiritual pathways to ...
Hosted by Amy S Marohn
Hypnotherapist Registration , MS, CHT, BMsc
Verified Verified
Group meets in Lake Stevens, WA 98258
This is a special workshop for the "helpers/healers" in the world with a history of trauma. You will be introduced to some powerful tools that can identify and remove unhealthy patterns, facilitate problem solving, and open your spiritual pathways to ...
(425) 406-1997 View (425) 406-1997
Teen Anxiety Group
Help your teens learn how to manage their anxiety through the concepts from Radical Openness Dialectical Behavior Therapy. This group is meant to help teens recognize how they approach their anxiety and stress and techniques to help them balance out ...
Hosted by Uhane Counseling, PS
Counselor, LMHC, MA
Verified Verified
Group meets in Lake Stevens, WA 98258
Help your teens learn how to manage their anxiety through the concepts from Radical Openness Dialectical Behavior Therapy. This group is meant to help teens recognize how they approach their anxiety and stress and techniques to help them balance out ...
(425) 309-7867 View (425) 309-7867
Divorce Mediation
Do you know people looking for a way to divorce peacefully for a reasonable price? Then Mediation is the way to go! Mediation is a form of conflict resolution, facilitated negotiation, alternative to litigation, client driven opposed to court driven, ...
Hosted by Mindy Mowers Stone
Counselor, LMHC, CMHS, CART, CTMH, C-DBT
Verified Verified
Group meets in Lake Stevens, WA 98258
Do you know people looking for a way to divorce peacefully for a reasonable price? Then Mediation is the way to go! Mediation is a form of conflict resolution, facilitated negotiation, alternative to litigation, client driven opposed to court driven, ...
(425) 780-7938 View (425) 780-7938

More Groups Nearby

Self-Healing Workshop
Students will experience firsthand how to identify, release and heal trauma on the deepest cellular level and recalibrate to a higher, lighter frequency by tapping into the Intuitive mind. The benefits of igniting one's inner healer are of immeasurable value, ...
Hosted by Amy S Marohn
Hypnotherapist Registration , MS, CHT, BMsc
Verified Verified
Group meets in Lake Stevens, WA 98258
Students will experience firsthand how to identify, release and heal trauma on the deepest cellular level and recalibrate to a higher, lighter frequency by tapping into the Intuitive mind. The benefits of igniting one's inner healer are of immeasurable value, ...
(425) 406-1997 View (425) 406-1997
Social Skills
Teens learn how to build strong relationships and connections with one another while practicing the art of conversation. This group is a fun interactive group with lots of activities and times of engagement for members.
Hosted by Uhane Counseling, PS
Counselor, LMHC, MA
Verified Verified
Group meets in Lake Stevens, WA 98258
Teens learn how to build strong relationships and connections with one another while practicing the art of conversation. This group is a fun interactive group with lots of activities and times of engagement for members.
(425) 309-7867 View (425) 309-7867
Reflections of the Soul Workshop
This is a special workshop for the "helpers/healers" in the world with a history of trauma. You will be introduced to some powerful tools that can identify and remove unhealthy patterns, facilitate problem solving, and open your spiritual pathways to ...
Hosted by Amy S Marohn
Hypnotherapist Registration , MS, CHT, BMsc
Verified Verified
Group meets in Lake Stevens, WA 98258
This is a special workshop for the "helpers/healers" in the world with a history of trauma. You will be introduced to some powerful tools that can identify and remove unhealthy patterns, facilitate problem solving, and open your spiritual pathways to ...
(425) 406-1997 View (425) 406-1997
Teen Anxiety Group
Help your teens learn how to manage their anxiety through the concepts from Radical Openness Dialectical Behavior Therapy. This group is meant to help teens recognize how they approach their anxiety and stress and techniques to help them balance out ...
Hosted by Uhane Counseling, PS
Counselor, LMHC, MA
Verified Verified
Group meets in Lake Stevens, WA 98258
Help your teens learn how to manage their anxiety through the concepts from Radical Openness Dialectical Behavior Therapy. This group is meant to help teens recognize how they approach their anxiety and stress and techniques to help them balance out ...
(425) 309-7867 View (425) 309-7867
Divorce Mediation
Do you know people looking for a way to divorce peacefully for a reasonable price? Then Mediation is the way to go! Mediation is a form of conflict resolution, facilitated negotiation, alternative to litigation, client driven opposed to court driven, ...
Hosted by Mindy Mowers Stone
Counselor, LMHC, CMHS, CART, CTMH, C-DBT
Verified Verified
Group meets in Lake Stevens, WA 98258
Do you know people looking for a way to divorce peacefully for a reasonable price? Then Mediation is the way to go! Mediation is a form of conflict resolution, facilitated negotiation, alternative to litigation, client driven opposed to court driven, ...
(425) 780-7938 View (425) 780-7938
Anger Management Groups
***DUE TO COVID-19, NOT CURRENTLY HOLDING GROUP (Individual telehealth sessions available)*** I am co-facilitating both court ordered and non-court ordered Anger Management Groups. An initial assessment is required before being eligible to sign up for the group. Call/Email for questions ...
Hosted by Mindy Mowers Stone
Counselor, LMHC, CMHS, CART, CTMH, C-DBT
Verified Verified
Group meets in Everett, WA 98201
***DUE TO COVID-19, NOT CURRENTLY HOLDING GROUP (Individual telehealth sessions available)*** I am co-facilitating both court ordered and non-court ordered Anger Management Groups. An initial assessment is required before being eligible to sign up for the group. Call/Email for questions ...
(425) 780-7938 View (425) 780-7938
CoCo Groups for Couples
Dynamic groups helping couples move from Co-Dependency to Co-Commitment. REQUIREMENTS: Bi-Weekly 6-Month Commitment, Confidentiality, Attendance, Active Participation. THE BENEFITS OF COUPLES THERAPY GROUPS: Normalizing difficult marital struggles, observing stressful issues in other couples, which allows you to self-confront and to ...
Hosted by Robyn Renee
Counselor, MA, LMHC, CIIP
Verified Verified
Group meets in Everett, WA 98201
Dynamic groups helping couples move from Co-Dependency to Co-Commitment. REQUIREMENTS: Bi-Weekly 6-Month Commitment, Confidentiality, Attendance, Active Participation. THE BENEFITS OF COUPLES THERAPY GROUPS: Normalizing difficult marital struggles, observing stressful issues in other couples, which allows you to self-confront and to ...
(425) 654-1763 View (425) 654-1763
Facing Heartbreak
This group is for women who have been impacted by sexual betrayal. It is a 13 week journey that will open the possibility for women to find hope, trust, relational intimacy, support, reconciliation and healing in the wake of sexual ...
Hosted by Preeti Shah
Counselor, MACP
Verified Verified
Group meets in Snohomish, WA 98290
This group is for women who have been impacted by sexual betrayal. It is a 13 week journey that will open the possibility for women to find hope, trust, relational intimacy, support, reconciliation and healing in the wake of sexual ...
(206) 397-0037 View (206) 397-0037
Anxiety and Depression Counseling Group for Teens
Using concepts from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Art therapies, adolescents and teens are given a safe space to process emotions and learn to cope with them effectively. I would love to connect and see if this is ...
Hosted by Alexandra Rose Schmidt
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Everett, WA 98201
Using concepts from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Art therapies, adolescents and teens are given a safe space to process emotions and learn to cope with them effectively. I would love to connect and see if this is ...
(425) 472-4670 View (425) 472-4670
Mindfulness Ecotherapy Group
Two hour therapy group focusing on improving mindfulness skills, focusing on intentional living, learning how to live in your True Self and building a stronger connection with yourself, others and the Earth. To sign up, email me at kendrapinkelmancounseling @gmail.com ...
Hosted by Solstice Healing
Counselor, LMHC
Verified Verified
Group meets in Granite Falls, WA 98252
Two hour therapy group focusing on improving mindfulness skills, focusing on intentional living, learning how to live in your True Self and building a stronger connection with yourself, others and the Earth. To sign up, email me at kendrapinkelmancounseling @gmail.com ...
(425) 584-5966 View (425) 584-5966
Relationships Affected by Bipolar & Depressio
Relationships affected by bipolar and/or depression are challenging. These groups follow a curriculum developed specifically to help individuals and their primary supporter's understand mood disorders, and how to navigate the unique relational issues in context of the disorder. We identify ...
Hosted by Kimberly Miller
Pre-Licensed Professional, MA
Verified Verified
Group meets in Everett, WA 98201
Relationships affected by bipolar and/or depression are challenging. These groups follow a curriculum developed specifically to help individuals and their primary supporter's understand mood disorders, and how to navigate the unique relational issues in context of the disorder. We identify ...
(425) 615-7881 View (425) 615-7881
Lift, Support & Serve Others
Hosted by Christopher Sturgeon
Counselor, PhD, (cand)
Verified Verified
Group meets in Everett, WA 98201
(206) 202-3890 View (206) 202-3890
Teen Art Group - Creative Coping Skills Art Camp
For ages 11-15 year olds: This 4 session group is currently being offered in-person. Teens who join will learn skills for dealing with stress, anxiety, stress, social isolation, emotional management, and social skills. This resilience-focused group with incorporate art therapy, ...
Hosted by Michele Cirella
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Snohomish, WA 98290
For ages 11-15 year olds: This 4 session group is currently being offered in-person. Teens who join will learn skills for dealing with stress, anxiety, stress, social isolation, emotional management, and social skills. This resilience-focused group with incorporate art therapy, ...
(360) 967-9618 View (360) 967-9618
Parenting Seminar
***DUE TO COVID-19, NOT CURRENTLY HOLDING GROUP (Individual telehealth sessions available)*** "A Parenting Seminar for the Parent who has Tried Everything!" Learn how to have a healthy view of your child's behavior; Self-Control; Emotion Regularity; Boundary Setting; Reducing Emotional Torment. ...
Hosted by Mindy Mowers Stone
Counselor, LMHC, CMHS, CART, CTMH, C-DBT
Verified Verified
Group meets in Everett, WA 98201
***DUE TO COVID-19, NOT CURRENTLY HOLDING GROUP (Individual telehealth sessions available)*** "A Parenting Seminar for the Parent who has Tried Everything!" Learn how to have a healthy view of your child's behavior; Self-Control; Emotion Regularity; Boundary Setting; Reducing Emotional Torment. ...
(425) 780-7938 View (425) 780-7938
Phase 1 & 2 Sex Addiction Support Groups
These groups are a mixture of psychoeducational instruction and process therapy where participants address behavior change via accountability, telling their story, and completing relapse prevention and other growth exercises using Carne's "Facing The Shadow" and "The Recovery Zone" workbooks. Groups ...
Hosted by Bright Hearts Counseling
Counselor, MA, LMHC, CSAT
Verified Verified
Group meets in Snohomish, WA 98290
These groups are a mixture of psychoeducational instruction and process therapy where participants address behavior change via accountability, telling their story, and completing relapse prevention and other growth exercises using Carne's "Facing The Shadow" and "The Recovery Zone" workbooks. Groups ...
(206) 745-0721 View (206) 745-0721

See more therapy options for Lake Stevens

FAQs - About Group Therapy and Support Groups

How can I find a support group in Lake Stevens?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.