Vitality Rise
Depression can feel isolating, but you don’t have to face it alone. Vitality Rise is a therapy group where women connect, share experiences, and use Cognitive Behavioral Therapy for Depression (CBT-D), including behavioral activation and strategies to challenge unhealthy thought patterns. By setting goals, shifting your mindset, and building healthier habits, you can rise above depression and regain control. This group fosters community, compassion, and support as we work together toward emotional wellness and lasting change.
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Avatar CBC Virtual Clinic
Saint Petersburg, FL 33702
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Navigating life as a neurodivergent woman can be overwhelming, especially if diagnosed later or feeling misunderstood. Radiant Minds Collective offers a supportive space for women with high-functioning autism or ADHD to connect, share experiences, and address unique challenges. Participants can learn strategies to manage symptoms, build resilience, and enhance emotional regulation, social skills, and self-esteem in a nurturing, empowering environment.
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Rewrite – Rewire
Rewrite - Rewire is a trauma-focused group therapy for individuals processing sexual trauma. Using Cognitive Processing Therapy (CPT), an evidence-based approach, we help participants reframe unhelpful thoughts related to trauma. This group empowers you to rewrite your story, build healthier thought patterns, and regain control, emotional resilience, and self-esteem in a supportive, safe space.