Virtual - Relational Rewire

Would you like to learn more about your relational patterns, get practice giving and receiving in-the-moment feedback, and improve your relationship with yourself and with others? Group therapy might be right for you! Interpersonal therapy group is a unique setting where you can meet and connect with other individuals also navigating issues of trust, vulnerability, and connectivity. Processing groups allow you to explore your attachment styles experientially in a safe(r) space, rather than just talk about it 1:1 with a therapist. Sessions are 90min, weekly; group members are asked to commit to at least 6 sessions.