Virtual OCD Skills Group
In this group, we’ll work on managing OCD using I-CBT techniques, Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). We’ll create weekly goals and intentions in a compassionate, nonjudgmental space, giving you the opportunity to connect with others who understand the challenges of living with OCD.
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Location
Austin, TX 78704
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My Other Groups
Anxious Attachment Support Group
Out Anxious Attachment Support Group is a weekly, therapist-led space for anyone navigating the challenges of anxious attachment—intense worry about relationships, fear of rejection or abandonment, and overthinking partner behaviors. The group is led by myself and one other trauma-informed therapist and meets for 60 minutes weekly in a cozy, private space off of Menchaca Road in South Austin (78704). Sessions are $50 each.
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Men’s Support & Connection Group
Austin men’s support group for connection, confidence, and real relationships. In-person, therapist-led men’s therapy group. Led by two licensed therapists trained in attachment-based and trauma-informed care, this men’s therapy group focuses on helping participants develop healthier relationships — with themselves and with others. Rather than advice-giving or debate, the group emphasizes real connection, emotional awareness, and mutual support. Topics may include: (1) Loneliness and social connection (2) Self-worth, shame, and confidence (3) Emotional regulation and communication (4) Anger, grief, and unmet needs (5) Boundaries, dating, and relationships (6) Building a sense of belonging and purpose