Virtual Intuitive Eating Support

She/Her/Hers

Photo of Alexa Wolkoff, Alexa Wolkoff, LCSW, Clinical Social Work/Therapist in Croton On Hudson
(646) 798-9046 Website

Virtual Intuitive Eating Support

She/Her/Hers


Virtual- Intuitive Eating Support New group forming now. 10 week Zoom group We will create a supportive environment to address concerns about maintaining recovery from disordered eating, and visit the 10 stages of Intuitive Eating. We will explore coping mechanisms, emotional regulation, how to live in a culture obsessed with "thinness" and ways of managing feelings of uncertainty (that now that affect all of us), but are especially relevant to an end of dieting and embracing IE. These feelings of anxiety can affect our abilitiy to read our bodies' cues. All body sizes are welcome/ HAES allied. Note: NOT a weight loss group.


Group Details

Issues: Coping Skills, Eating Disorders, Women's Issues

Age: Adults

Types of Therapy: Strength-Based

Session Cost:

$30


Location

18 Old Post Road South
Croton On Hudson, NY 10520
(646) 798-9046

Last Modified: 23 Aug 2022
Photo of Alexa Wolkoff, Alexa Wolkoff, LCSW, Clinical Social Work/Therapist in Croton On Hudson
Virtual Intuitive Eating Support
Host: Alexa Wolkoff