Photo of Allison Berl, Licensed Professional Counselor, LPC, MA
Virtual Focus Space for Neurodivergent Adults
Hosted by: Allison Berl
THERAPY GROUP

Virtual Focus Space for Neurodivergent Adults

Photo of Allison Berl, Licensed Professional Counselor, LPC, MA
Hosted by: Allison Berl
Verified by Psychology Today Verified by Psychology Today

Let's Connect (971) 231-2908
Photo of Allison Berl, Licensed Professional Counselor, LPC, MA

Do tasks feel easier when someone else is “there” with you? This virtual body doubling group is for neurodivergent adults, including ADHD, autism, and other related experiences, who thrive with some non-judgmental accountability and shared focus. Each session includes a brief check-in, quiet co-working time, and optional reflection to celebrate progress. Bring anything that needs your attention: work, chores, creative projects, or self-care. Cameras on or off, movement, stimming, and breaks are welcome. Join a supportive space where we know showing up is a win and "productivity" doesn't follow a straight line. No diagnosis required.

Group Details

Location

Portland, OR 97205

Session Cost

$20-$30

Group Meets

Every Wed 6 P.M. - 7 P.M.

Expertise

ADHD,  Anxiety,  Autism 

Age

Adults 
Email Allison Berl about this group or call -
(971) 231... Reveal Number
Let's Connect (971) 231-2908
Photo of Allison Berl, Licensed Professional Counselor, LPC, MA

Therapy Group at a Glance

Portland, OR 97205