Virtual DBT College Adjustment Group

Struggling as a new college student? Didn't do well last semester and want a fresh start? Overwhelmed or having a hard time standing up for yourself? This group is designed to take proven Dialectical Behavior Therapy techniques and tailor them to the life of a college student. Group leader Audrey Meacham will help clients learn and explore DBT skills each week and apply them to the unique issues of the group members. The group will explore common themes of emotions, relationship issues, boundary setting and the pressures of college students.