THERAPY GROUP
Virtual Adult DBT Groups
Let's Connect (732) 592-3783
Learn mindfulness, emotion regulation, distress tolerance, radical acceptance, and interpersonal effectiveness skills. This group helps individuals manage moods, impulsivity, and self-destructive behaviors. Current Groups include Mondays 6pm and Tuesdays 8pm.
Group Details
Session Cost
$60+
Group Meets
Every Mon 6 P.M.
Expertise
Anxiety,
Borderline Personality (BPD),
Self-Harming
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Kelsey Gilligan about this group or call -
(732) 592... Reveal Number
Let's Connect (732) 592-3783