Veterans and First Responders

Oftentimes, warriors (veterans and first responders) have a tendency to identify with their role as warriors in the military, law enforcement, fire department, or EMS. As this happens, we lose touch with who we really are, forgetting that the mask we wear is not the true self. It is just one part of our identity. Our goals throughout our group therapy process are to explore who we really are beneath the mask we wear, to discuss the hardships we face, to lean into our healing and transformation processes.