Various Wellness Groups

We believe that therapy can and should extend beyond the therapy room. We provide experiences for clients to go out into the community and practice the skills they've learned. If you sign up for a wellness event, you and a group will participate in an activity facilitated by one of our therapists. Afterwards, group members will have the opportunity to participate in a process group where they can discuss how they felt the activity went for them and how it felt to practice their new skills. Group activities include: Hiking, yoga, rock climbing, pottery, video games, board games, high ropes, team-building, and camping.