Vagal Toning Group - Adult Online
Do you suffer from a frustrating pattern of high stress, overwhelm, and panic followed by exhaustion, depression and numbness? If so, this group may be a great fit. Learn how your nervous system works from the bottom up and top down, to relax and foster a better feeling of connection to yourself, others and the world around you in a more sustainable and satisfying way; work less and get paid more. This is a closed group meets that meets online weekly via zoom for 90 minutes for a minimum of 12 weeks. Learn more: https://forms.gle/Ty6Zuiko31QTrxgW6
Group Details
Location
Glen Ellyn, IL 60137
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Help Me Talk to My Wife/Spouse/Partner - Men
Do you struggle to find an authentic and effective way to communicate with your partner, spouse and/or children? Do you feel that no matter how hard you try it all comes out wrong? Have you stopped expressing yourself altogether? If you answered yes to any of these questions this group may be for you. This a closed group that meets online weekly over Zoom. Exact start date and time TBD. Current group full. New group starting soon. 12 week minimum commitment. For questions or more information feel free to reach out over phone or email.
Expertise
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Age
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Adult Psychotherapy Group - Online
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