Support Groups in Yorktown, VA

Sports Injury Recovery Returning to Play!
Athletes and injuries, it's just part of the game. When an athlete suffers a season ending injury it can cause a great deal of emotional distress not just for the athlete but for their families too. This group is designed ...
Hosted by Balance Life Coaching
Counselor, MS, CFI, PC, Life, Coach
Verified Verified
Group meets in Yorktown, VA 23692
Athletes and injuries, it's just part of the game. When an athlete suffers a season ending injury it can cause a great deal of emotional distress not just for the athlete but for their families too. This group is designed ...
(757) 941-4104 View (757) 941-4104

More Groups Nearby

Sports Injury Recovery Returning to Play!
Athletes and injuries, it's just part of the game. When an athlete suffers a season ending injury it can cause a great deal of emotional distress not just for the athlete but for their families too. This group is designed ...
Hosted by Balance Life Coaching
Counselor, MS, CFI, PC, Life, Coach
Verified Verified
Group meets in Yorktown, VA 23692
Athletes and injuries, it's just part of the game. When an athlete suffers a season ending injury it can cause a great deal of emotional distress not just for the athlete but for their families too. This group is designed ...
(757) 941-4104 View (757) 941-4104
Clinical Supervision for Licensure
I provide group and individual supervision for residence seeking licensure as an LPC and/or LMFT. We have a great group of providers who get together weekly to staff cases and grow.
Hosted by Danielle (Dani) Carson
Marriage & Family Therapist, LPC, LMFT, MBA
Verified Verified
Group meets in Hayes, VA 23072
I provide group and individual supervision for residence seeking licensure as an LPC and/or LMFT. We have a great group of providers who get together weekly to staff cases and grow.
(804) 626-9739 View (804) 626-9739
Trauma Recovery Group
Learn about the effects of trauma and evidence based coping skills to help manage trauma symptoms in this upcoming group. Sessions will be held on Thursday evenings at 7pm-8:30pm. The next round of group will begin in January of 2023.
Hosted by Dr. Jamie Trefethen
Psychologist, PsyD
Verified Verified
Group meets in Newport News, VA 23606
Learn about the effects of trauma and evidence based coping skills to help manage trauma symptoms in this upcoming group. Sessions will be held on Thursday evenings at 7pm-8:30pm. The next round of group will begin in January of 2023.
(757) 996-4863 View (757) 996-4863
Anxiety Management
Are you having challenges with your anxiety and you are seeking some support with managing it? Well the anxiety management group may be a good group for you. During this group, the group leader will use an open discussion forum ...
Hosted by Juquala Dunlap
Licensed Professional Counselor, EdS , LPC
Verified Verified
Group meets in Newport News, VA 23606
Are you having challenges with your anxiety and you are seeking some support with managing it? Well the anxiety management group may be a good group for you. During this group, the group leader will use an open discussion forum ...
(757) 210-7946 View (757) 210-7946
ASAP
This group is open to individuals seeking a workshop or psychoeducational service focused on building self-awareness surrounding the topic of alcohol, addictive meds, and substance use. The groups are facilitated in English and in Spanish.
Hosted by Julissa Rosario
Pre-Licensed Professional, MSW
Verified Verified
Group meets in Newport News, VA 23608
This group is open to individuals seeking a workshop or psychoeducational service focused on building self-awareness surrounding the topic of alcohol, addictive meds, and substance use. The groups are facilitated in English and in Spanish.
(917) 808-3365 View (917) 808-3365
Life Beyond The Shadows Counseling, PLLC
Hosted by Jennifer Lynn Hambright
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Newport News, VA 23606
(334) 605-9079 View (334) 605-9079
Anger Management Group
Are you having challenges with your anger/patience and you are seeking some support with managing it? Well the anger management group may be a good group for you. During this group, the group leader will use an open discussion forum ...
Hosted by Juquala Dunlap
Licensed Professional Counselor, EdS , LPC
Verified Verified
Group meets in Newport News, VA 23606
Are you having challenges with your anger/patience and you are seeking some support with managing it? Well the anger management group may be a good group for you. During this group, the group leader will use an open discussion forum ...
(757) 210-7946 View (757) 210-7946
Rock Landing Psychological Group
A group practice with a diverse group of clinicians.
Hosted by Carolyn Foster Tighe
Marriage & Family Therapist, EdD, LPC, LMFT
Verified Verified
Group meets in Newport News, VA 23606
A group practice with a diverse group of clinicians.
(757) 654-2534 View (757) 654-2534
Girl Let's Just Talk / Women's Empowerment Group
A support group where women can get things off their chest, let some things go, heal, and grow. This group is designed to focus on all aspects of one’s healing journey. This is a safe place where women can heal ...
Hosted by Shantora M Chamberliss
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Newport News, VA 23606
A support group where women can get things off their chest, let some things go, heal, and grow. This group is designed to focus on all aspects of one’s healing journey. This is a safe place where women can heal ...
(757) 210-5737 View (757) 210-5737
Trauma to Triumph
Trauma to Triumph group is focused on supporting all those who experienced traumatic event and are ready to start working towards post-traumatic growth. One group will be focused on combat veterans, and separate group will be formed for all those ...
Hosted by Peaceful Mind, LLC
Licensed Professional Counselor, MA CMHC
Verified Verified
Group meets in Williamsburg, VA 23185
Trauma to Triumph group is focused on supporting all those who experienced traumatic event and are ready to start working towards post-traumatic growth. One group will be focused on combat veterans, and separate group will be formed for all those ...
(757) 378-0832 View (757) 378-0832
Couples Workshop
Our workshops are an excellent way to strengthen a marriage or a long-term committed relationship. Workshops are not a substitute for couples’ therapy but they can provide a great alternative for those who want to learn better communication skills; enhance ...
Hosted by Lecia Thompson
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Newport News, VA 23606
Our workshops are an excellent way to strengthen a marriage or a long-term committed relationship. Workshops are not a substitute for couples’ therapy but they can provide a great alternative for those who want to learn better communication skills; enhance ...
(757) 695-9681 View (757) 695-9681
Black Pine Counseling Center
We are a purposefully and mindfully small practice that is dedicated to providing personable, high quality service in everything from billing and scheduling to the therapy you are coming to us to receive. We provide individual and relationship/family mental health ...
Hosted by Leah Horrigan Smith
Licensed Professional Counselor, LPC, MA
Verified Verified
Group meets in Newport News, VA 23606
We are a purposefully and mindfully small practice that is dedicated to providing personable, high quality service in everything from billing and scheduling to the therapy you are coming to us to receive. We provide individual and relationship/family mental health ...
(757) 765-4560 View (757) 765-4560
Tweens & Teens Girls Empowerment Group
In celebration of Social Work Month 2023 and Child Abuse and Neglect Month 2023, we developed a 6-week group aimed to motivate and empower girls ages 12 thru 18. This group will consist of addressing important topics identified by surveys ...
Hosted by Julissa Rosario
Pre-Licensed Professional, MSW
Verified Verified
Group meets in Newport News, VA 23608
In celebration of Social Work Month 2023 and Child Abuse and Neglect Month 2023, we developed a 6-week group aimed to motivate and empower girls ages 12 thru 18. This group will consist of addressing important topics identified by surveys ...
(917) 808-3365 View (917) 808-3365
Post-Partum Depression
Post-Partum Depression group focuses on using the healing effect of group therapy to support new mothers who are adjusting to motherhood. This is Mindfulness based group that assist members in working through their feelings, and elevating their mood, all while ...
Hosted by Peaceful Mind, LLC
Licensed Professional Counselor, MA CMHC
Verified Verified
Group meets in Williamsburg, VA 23185
Post-Partum Depression group focuses on using the healing effect of group therapy to support new mothers who are adjusting to motherhood. This is Mindfulness based group that assist members in working through their feelings, and elevating their mood, all while ...
(757) 378-0832 View (757) 378-0832
Associated Counselors of Tidewater
Licensed therapists located in Virginia Beach and Newport News providing psychotherapy services to children, adolescents, adults, and couples. Our therapists have years of experience providing a safe place to talk about difficult issues.
Hosted by Lance Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Newport News, VA 23606
Licensed therapists located in Virginia Beach and Newport News providing psychotherapy services to children, adolescents, adults, and couples. Our therapists have years of experience providing a safe place to talk about difficult issues.
(757) 534-7976 View (757) 534-7976
Men's Sexual Assault Survivor's Support Group
This group is open to males 18 and older who have experienced any form of sexual violence. The group is virtual and provides a safe space to process with others who have similar experiences.
Hosted by The Center for Sexual Assault Survivors
Pre-Licensed Professional
Verified Verified
Group meets in Newport News, VA 23601
This group is open to males 18 and older who have experienced any form of sexual violence. The group is virtual and provides a safe space to process with others who have similar experiences.
(757) 300-1375 View (757) 300-1375
The Value of ME
Seeking those interested: The Value of ME is a self-esteem focused group held during lunch time every Wednesday from 12:00pm - 1:15pm. You can build a circle of support while learning skills to develop, build, and nurture self-esteem, self-confidence, self-awareness, ...
Hosted by Future Masters Consulting, LLC
Licensed Professional Counselor, LPC, CSAC
Verified Verified
Group meets in Newport News, VA 23608
Seeking those interested: The Value of ME is a self-esteem focused group held during lunch time every Wednesday from 12:00pm - 1:15pm. You can build a circle of support while learning skills to develop, build, and nurture self-esteem, self-confidence, self-awareness, ...
(757) 210-5566 View (757) 210-5566
Grief and Loss Support Group
This closed group was created to allow individuals a safe, caring space to tell their story of the loved one who has passed. This group will begin on Tuesday, November 15, 2022 at 6pm until 7pm. Please call Provider at ...
Hosted by Ameka Michelle Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Newport News, VA 23606
This closed group was created to allow individuals a safe, caring space to tell their story of the loved one who has passed. This group will begin on Tuesday, November 15, 2022 at 6pm until 7pm. Please call Provider at ...
(757) 785-4627 View (757) 785-4627
Williamsburg Youth Counseling
Hosted by Dane F Wendell
Licensed Professional Counselor, LPC, MS
Verified Verified
Group meets in Williamsburg, VA 23185
(757) 210-7976 View (757) 210-7976

FAQs - About Group Therapy and Support Groups

How can I find a support group in Yorktown?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.