Inspired by "How We Heal" by Alex Elle, this group is intended for adult women who want to create space in their lives for self-love, who want to heal from emotional pain, release shame, change their internal narrative, and build community. This intimate group will walk alongside you through this part of your healing journey. We will explore how to nurture your spirit, cultivate strength, and provide restoration for the hurting parts of yourself. while discovering new insights. The group will begin meeting on March 5, 2025 for 8 consecutive weeks. Virtual - open to in person with interest.
Hosted by Healing Through Connection LLC
Marriage & Family Therapist, MS, LMFT
Group meets in Woodbridge, VA 22192
Inspired by "How We Heal" by Alex Elle, this group is intended for adult women who want to create space in their lives for self-love, who want to heal from emotional pain, release shame, change their internal narrative, and build community. This intimate group will walk alongside you through this part of your healing journey. We will explore how to nurture your spirit, cultivate strength, and provide restoration for the hurting parts of yourself. while discovering new insights. The group will begin meeting on March 5, 2025 for 8 consecutive weeks. Virtual - open to in person with interest.
The experience is unlike any other. Narcissistic abuse is insidious--its effects are lingering. It is a dynamic that has been normalized or explained away by gender and/or cultural norms. Learn how to survive and thrive after narcissistic abuse. Recover your potential, let go of the shame and blame, and speak your truth.
Hosted by Dr. Alexandra Daniel
Licensed Professional Counselor, PhD, LPC
Group meets in Woodbridge, VA 22191
The experience is unlike any other. Narcissistic abuse is insidious--its effects are lingering. It is a dynamic that has been normalized or explained away by gender and/or cultural norms. Learn how to survive and thrive after narcissistic abuse. Recover your potential, let go of the shame and blame, and speak your truth.
More Groups Nearby
Religious trauma is a very specific subset of CPTSD, finding other individuals that have experienced this type of trauma can be difficult and explaining what you have gone through to someone who has not gone through it often can get you a deer in headlights stare. I would like to provide you a safe space to be able to process through what you have gone through. I was in the Mormon church in Utah until I was 13 - I feel that lived experience is an important piece to religious trauma. I hope I can support you on your journey!
Hosted by Mayhem and Tranquility Therapy, LLC
Licensed Professional Counselor, MA, LPC, NCC, CCTP-II, CSTS
Group meets in Ashburn, VA 20147
I choose to use a trauma focused lens leaning into somatic and parts work allowing us to use expressive arts to access parts of the brain that may not be used in other forms of therapy.
Religious trauma is a very specific subset of CPTSD, finding other individuals that have experienced this type of trauma can be difficult and explaining what you have gone through to someone who has not gone through it often can get you a deer in headlights stare. I would like to provide you a safe space to be able to process through what you have gone through. I was in the Mormon church in Utah until I was 13 - I feel that lived experience is an important piece to religious trauma. I hope I can support you on your journey!
Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, or any other issue, you should know that there is hope for a better tomorrow. Our practice specializes in treating PTSD, anxiety, depression, and anger management. If you are feeling lost and struggling with these worries, we're confident that we have the experience to help you rediscover what brings happiness to your life.
Hosted by Mi-Kyong Kwon
Licensed Professional Counselor, PhD, NCC, LPC, LCPC, RPT-S
Group meets in Fairfax, VA 22030
Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, or any other issue, you should know that there is hope for a better tomorrow. Our practice specializes in treating PTSD, anxiety, depression, and anger management. If you are feeling lost and struggling with these worries, we're confident that we have the experience to help you rediscover what brings happiness to your life.
At Mosaic, we believe that every individual is unique and deserving of personalized care and support on their journey towards well-being. Our mission is rooted in the belief that embracing diversity is essential to fostering a truly inclusive and transformative healing environment. We celebrate the rich tapestry of human experiences, cultures, and backgrounds, recognizing that each person brings their own unique strengths and challenges. At Mosaic Behavioral Health, we stand firm in our commitment to providing accessible and culturally sensitive mental health services to all.
Attachment-based Cognitive Behavioral (CBT) ,Motivational Interviewing Person-Centered Solution Focused Brief (SFBT), Trauma Focused
At Mosaic, we believe that every individual is unique and deserving of personalized care and support on their journey towards well-being. Our mission is rooted in the belief that embracing diversity is essential to fostering a truly inclusive and transformative healing environment. We celebrate the rich tapestry of human experiences, cultures, and backgrounds, recognizing that each person brings their own unique strengths and challenges. At Mosaic Behavioral Health, we stand firm in our commitment to providing accessible and culturally sensitive mental health services to all.
Individualized, Effective, Evidence-Based Treatment for PTSD and Emotional Dysregulation The Corvus Center provides gold standard Evidence-Based treatments specializing in Post-Traumatic Stress Disorder and serving those with Depression, Anxiety and Emotional Dysregulation. We focus on specialist model of care, rather than a generalized approach, to provide you the highest quality service possible. We are committed to diversity and inclusion of all regardless of race, culture, gender, sexual orientation, age, ability or religion. Providing in-person services in Fairfax and Telehealth services in Virginia and North Carolina.
Hosted by Sarah B Mulhaul
Clinical Social Work/Therapist, LCSW, MSW
Group meets in Fairfax, VA 22030
Individualized, Effective, Evidence-Based Treatment for PTSD and Emotional Dysregulation The Corvus Center provides gold standard Evidence-Based treatments specializing in Post-Traumatic Stress Disorder and serving those with Depression, Anxiety and Emotional Dysregulation. We focus on specialist model of care, rather than a generalized approach, to provide you the highest quality service possible. We are committed to diversity and inclusion of all regardless of race, culture, gender, sexual orientation, age, ability or religion. Providing in-person services in Fairfax and Telehealth services in Virginia and North Carolina.
This FREE group provides a safe environment for those mourning the death of a loved one due to homicide. The group is coordinated by the Virginia Victims Assistance Network and generously funded by the Virginia Department of Criminal Justice Services. If you have questions please contact me or Scharnelle Hamlin at scharnelle.hamlin@vanetwork.org to register. At this time the group is only available for adults.
Hosted by Leannah Farbotko
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Group meets in Fairfax, VA 22030
This FREE group provides a safe environment for those mourning the death of a loved one due to homicide. The group is coordinated by the Virginia Victims Assistance Network and generously funded by the Virginia Department of Criminal Justice Services. If you have questions please contact me or Scharnelle Hamlin at scharnelle.hamlin@vanetwork.org to register. At this time the group is only available for adults.
Join us for a 6-week expressive art support group for CPTSD survivors. We will use IFS techniques and narrative therapy techniques combined with expressive art to help you on your journey through this support group. Each group will have a topic that we will focus on and Vee Williams (LPC) will walk the members through activities during the group while also giving space for members to provide empathetic support to one another. Make way to battle monsters and create castles in this expressive art group. Come join us for the most fun 6 weeks of trauma work you have experienced yet.
Hosted by Mayhem and Tranquility Therapy, LLC
Licensed Professional Counselor, MA, LPC, NCC, CCTP-II, CSTS
Group meets in Ashburn, VA 20147
I choose to use a trauma focused lens leaning into somatic and parts work allowing us to use expressive arts to access parts of the brain that may not be used in other forms of therapy.
Join us for a 6-week expressive art support group for CPTSD survivors. We will use IFS techniques and narrative therapy techniques combined with expressive art to help you on your journey through this support group. Each group will have a topic that we will focus on and Vee Williams (LPC) will walk the members through activities during the group while also giving space for members to provide empathetic support to one another. Make way to battle monsters and create castles in this expressive art group. Come join us for the most fun 6 weeks of trauma work you have experienced yet.
This group helps both men and women learn about CPTSD (complex or childhood PTSD), and discover ways to heal pain from the past. This group is FREE. To connect to the group visit the website and look for CPTSD
Hosted by Mary Kirkpatrick
Licensed Professional Counselor, MS, LPC, NCC, CCMHC, CATP
Group meets in Gainesville, VA 20155
This group helps both men and women learn about CPTSD (complex or childhood PTSD), and discover ways to heal pain from the past. This group is FREE. To connect to the group visit the website and look for CPTSD
Do you have unresolved trauma from your past? Want to learn a unique way to work on trauma reduction in a group setting? Psychodrama is a fantastic way to face unresolved trauma and grief. Groups are a proven medium for universality and support. Participants will therapeutically "act" out their trauma. Contact us today to reserve your space. Groups are limited to 6 participants. Insurances accepted w/ copay
Hosted by Kenni Walker
Licensed Professional Counselor, MS, LPC, MBA
Group meets in Manassas Park, VA 20111
Do you have unresolved trauma from your past? Want to learn a unique way to work on trauma reduction in a group setting? Psychodrama is a fantastic way to face unresolved trauma and grief. Groups are a proven medium for universality and support. Participants will therapeutically "act" out their trauma. Contact us today to reserve your space. Groups are limited to 6 participants. Insurances accepted w/ copay
The struggles that our teenagers are facing today is unlike any other time in our society. The COVID-19 Pandemic has challenged how they socialize, participate in school, cope through daily stress and handle fear. They are not alone in this fight. We offer: a 5th-8th grade in person group, an in-person group for high school age teens, a Telehealth group for high schoolers who feel more comfortable at home, and an LGBTQ in-person group. Please out website for more information!
Hosted by Heidi Graybill
Licensed Professional Counselor, LPC, CCTP-II
Group meets in Haymarket, VA 20169
The struggles that our teenagers are facing today is unlike any other time in our society. The COVID-19 Pandemic has challenged how they socialize, participate in school, cope through daily stress and handle fear. They are not alone in this fight. We offer: a 5th-8th grade in person group, an in-person group for high school age teens, a Telehealth group for high schoolers who feel more comfortable at home, and an LGBTQ in-person group. Please out website for more information!
Serving our heroes is an honor and a challenge. Throughout the journey there are highs and lows, but strength amongst these spouses will remain, even when strength is hard to acknowledge. The Spouse's Group is held in a supportive environment and addresses stress reduction, coping skills and celebration amongst other relatable spouses. Together, the group will experience empowerment as they mend the ones who feel broken and encourage one another to sustain. You are alone.
Hosted by Heidi Graybill
Licensed Professional Counselor, LPC, CCTP-II
Group meets in Haymarket, VA 20169
Serving our heroes is an honor and a challenge. Throughout the journey there are highs and lows, but strength amongst these spouses will remain, even when strength is hard to acknowledge. The Spouse's Group is held in a supportive environment and addresses stress reduction, coping skills and celebration amongst other relatable spouses. Together, the group will experience empowerment as they mend the ones who feel broken and encourage one another to sustain. You are alone.
We offer monthly 5 hour KAP retreats in our yoga studio located in the Wellness Junction. Attendance is limited to up to 7 attendees. The retreat format offers the benefit of healing in community with the added support and energy of up to 6 therapists and/or sitters in the room at once. For more information or to register for an upcoming retreat, please visit https://www.delraypsych.com/kap-groups
We offer monthly 5 hour KAP retreats in our yoga studio located in the Wellness Junction. Attendance is limited to up to 7 attendees. The retreat format offers the benefit of healing in community with the added support and energy of up to 6 therapists and/or sitters in the room at once. For more information or to register for an upcoming retreat, please visit https://www.delraypsych.com/kap-groups
EMDR in office consultation group. September - January then February - June. Break July and August. Become a certified EMDR practitioner. Enhance your skills. Collaborate with other professionals to improve case work. Stay up to date on developments in the method and use of EMDR.
Hosted by Mary C. Ray
Clinical Social Work/Therapist, LCSW, ACSW, SEP
Group meets in Alexandria, VA 22314
EMDR in office consultation group. September - January then February - June. Break July and August. Become a certified EMDR practitioner. Enhance your skills. Collaborate with other professionals to improve case work. Stay up to date on developments in the method and use of EMDR.
Recovery Management (Relapse Prevention) is essential to sustaining a client’s long-term recovery from alcohol and drugs. Identification of relapse warning signs, symptoms, and triggers that create the urges and cravings to use, is a must to managing recovery. The client will learn to identify relapse warning signs and the 10 Steps of Recovery Management. Clients will learn how to maintain life-long sobriety with integrative therapies and whole-person wellness practices. Family and relationship issues are a focus as well as a deeper understanding of past traumas and how to begin to heal.
Hosted by Catalyst Recovery and Wellness
Licensed Professional Counselor, LPC-S, CSAC, CCTP
Group meets in Manassas, VA 20110
Recovery Management (Relapse Prevention) is essential to sustaining a client’s long-term recovery from alcohol and drugs. Identification of relapse warning signs, symptoms, and triggers that create the urges and cravings to use, is a must to managing recovery. The client will learn to identify relapse warning signs and the 10 Steps of Recovery Management. Clients will learn how to maintain life-long sobriety with integrative therapies and whole-person wellness practices. Family and relationship issues are a focus as well as a deeper understanding of past traumas and how to begin to heal.
The AR is primarily a psychoeducation group that covers various topics including but not limited to family-of-origin, relationship styles, personality, relationship injury repair, culture, and sex.
Hosted by The Family Counseling Center of Greater Washington
Licensed Clinical Professional Counselor, DCPC, LPC
Group meets in Vienna, VA 22182
The AR is primarily a psychoeducation group that covers various topics including but not limited to family-of-origin, relationship styles, personality, relationship injury repair, culture, and sex.
Are you learning new things about yourself that leave you with some questions? Have you found yourself in a relationship wondering how on earth you got there? Do you feel like TikTok knows you a little too well? Do you just want more out of your life? We're here to help. This group is led by two women therapists who have made big life changes, been deep in the trenches, and come out the other side. This group is open to anyone who identifies as a woman!
Hosted by Jessica MacNair
Licensed Professional Counselor, MA, NCC, LPC
Group meets in Falls Church, VA 22046
Are you learning new things about yourself that leave you with some questions? Have you found yourself in a relationship wondering how on earth you got there? Do you feel like TikTok knows you a little too well? Do you just want more out of your life? We're here to help. This group is led by two women therapists who have made big life changes, been deep in the trenches, and come out the other side. This group is open to anyone who identifies as a woman!
Grief/Trauma Support Group is a safe and culturally affirming space designed to help individuals process their experiences of loss, trauma, and adversity. This type of support group acknowledges the unique challenges that people of color (POC) face, including racial trauma, historical and intergenerational trauma, discrimination, and systemic barriers that can impact mental health and healing.
Hosted by Althilia Moore
Licensed Professional Counselor, LPC, PhD can, MS
Group meets in Manassas, VA 20110
Grief/Trauma Support Group is a safe and culturally affirming space designed to help individuals process their experiences of loss, trauma, and adversity. This type of support group acknowledges the unique challenges that people of color (POC) face, including racial trauma, historical and intergenerational trauma, discrimination, and systemic barriers that can impact mental health and healing.
This group is for women recovering from trauma, crazy childhoods, and relationships gone wrong. Women reclaiming their power, women stepping into their power and find comfort in their lives. Are you willing to go outside of your comfort-zone to build new habits, daily practices and make new connections to step out of the stress, overwhelm and stories of the past. Using mindfulness & meditation techniques, yoga and somatic movements in times of stress and change can help shift our perspectives, alter our rapid fire responses and support us in making big changes, one step at a time.
Hosted by EMDR Intensives for Trauma Recovery
Marriage & Family Therapist, MFT
Group meets in Alexandria, VA 22315
This group is for women recovering from trauma, crazy childhoods, and relationships gone wrong. Women reclaiming their power, women stepping into their power and find comfort in their lives. Are you willing to go outside of your comfort-zone to build new habits, daily practices and make new connections to step out of the stress, overwhelm and stories of the past. Using mindfulness & meditation techniques, yoga and somatic movements in times of stress and change can help shift our perspectives, alter our rapid fire responses and support us in making big changes, one step at a time.
STARTING MONDAY (CHANGE) APRIL 21, 2025. This is a eight week virtual group for 8th-10th grade students who are also adopted. Adoptees struggle even more with identity as we prepare for next steps and maybe moving away from home. Adoptee Corner provides a space for adoptees to come together and support one another, while also learning more about how adoption and early trauma and impact us throughout the lifetime but especially in young adulthood. New clients are required to complete a one time individual session. Participants from DC, VA, MD, SC, and WV welcome!
Hosted by Emma Wanroy
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Group meets in Herndon, VA 20170
STARTING MONDAY (CHANGE) APRIL 21, 2025. This is a eight week virtual group for 8th-10th grade students who are also adopted. Adoptees struggle even more with identity as we prepare for next steps and maybe moving away from home. Adoptee Corner provides a space for adoptees to come together and support one another, while also learning more about how adoption and early trauma and impact us throughout the lifetime but especially in young adulthood. New clients are required to complete a one time individual session. Participants from DC, VA, MD, SC, and WV welcome!
