Today's world has become more challenging than ever before for our teen girls. Navigating the girl world is especially challenging in the era of technology and social media. The rise in peer pressure, competitive conflicts, and unhealthy social/media messages are all likely contributors to national increases in anxiety, mood disorder, poor body image and low self-esteem in girls. This small group counseling experience offers an educational and experiential approach to improving coping skills, decision making, self-care, and resiliency.

Hosted by Tina M Johnston
Licensed Professional Counselor, MEd, EdS, LPC
Group meets in Winchester, VA 22601
Today's world has become more challenging than ever before for our teen girls. Navigating the girl world is especially challenging in the era of technology and social media. The rise in peer pressure, competitive conflicts, and unhealthy social/media messages are all likely contributors to national increases in anxiety, mood disorder, poor body image and low self-esteem in girls. This small group counseling experience offers an educational and experiential approach to improving coping skills, decision making, self-care, and resiliency.
This group centers on the needs of high school aged students that are seeking support to navigate the complexities of today's world. Based on the SELF curriculum, members will explore topics of boundaries, self-identity, social media, loss, self-care and the future. This group is based in expressive therapy techniques and will utilize a range of techniques beyond talk therapy. Members will be able to connect and share in a safe and supportive environment.

This group centers on the needs of high school aged students that are seeking support to navigate the complexities of today's world. Based on the SELF curriculum, members will explore topics of boundaries, self-identity, social media, loss, self-care and the future. This group is based in expressive therapy techniques and will utilize a range of techniques beyond talk therapy. Members will be able to connect and share in a safe and supportive environment.
This group is a 8 week group where adolescents will learn how to navigate and negotiate their symptoms of anxiety and depression. The cost of the group is $400 and is self-pay only accepting cash, check, or credit card. Times and days are to be determined There is a separate group for preteens. The cost and times are the same.

Hosted by Carpe Diem Counseling
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Group meets in Winchester, VA 22601
This group is a 8 week group where adolescents will learn how to navigate and negotiate their symptoms of anxiety and depression. The cost of the group is $400 and is self-pay only accepting cash, check, or credit card. Times and days are to be determined There is a separate group for preteens. The cost and times are the same.
More Groups Nearby
Are you a middle school girl struggling with self-esteem, self-doubt, or social pressures? You’re not alone! This group is a safe, supportive space where girls can share experiences, learn confidence-building skills, and develop a strong sense of self. This is a welcoming, non-judgmental environment where every girl is encouraged to be herself. Let’s build each other up! Individual intake plus eight weekly group sessions. Grades 6-8. Email Andrea at andrea@hummingbirdcounselingva.com for more info!

Are you a middle school girl struggling with self-esteem, self-doubt, or social pressures? You’re not alone! This group is a safe, supportive space where girls can share experiences, learn confidence-building skills, and develop a strong sense of self. This is a welcoming, non-judgmental environment where every girl is encouraged to be herself. Let’s build each other up! Individual intake plus eight weekly group sessions. Grades 6-8. Email Andrea at andrea@hummingbirdcounselingva.com for more info!
See more therapy options for Winchester
Teen Support Groups
Therapy support groups for teens in Winchester provide support during the transitional period where teens can bring up issues of independence and self-identity in a supportive environment.
Group therapy brings adolescents together who struggle with similar issues. It creates a safe space for teens to connect and support one another, while learning beneficial skills from an experienced therapist who serves as the group leader. Group therapy is an option that teens should consider as a powerful therapy alternative.
Group therapy brings adolescents together who struggle with similar issues. It creates a safe space for teens to connect and support one another, while learning beneficial skills from an experienced therapist who serves as the group leader. Group therapy is an option that teens should consider as a powerful therapy alternative.