Small intimate women's group therapy (5-8) - Focus on self esteem, empowerment, self care and relationship building skills. Learn to express needs and feelings, foster self advocacy, identify unhealthy relationships and let go of self harming behaviors. Learn to connect to physical and emotional needs, build healthy eating/exercise behaviors, practice communication skills, expressive therapies and relaxation techniques to create a positive connection to mind and body.
Hosted by Virginia Inglese
Clinical Social Work/Therapist, LCSW, MA, RDN, EMDR, CEDS
Group meets in Vienna, VA 22180
Small intimate women's group therapy (5-8) - Focus on self esteem, empowerment, self care and relationship building skills. Learn to express needs and feelings, foster self advocacy, identify unhealthy relationships and let go of self harming behaviors. Learn to connect to physical and emotional needs, build healthy eating/exercise behaviors, practice communication skills, expressive therapies and relaxation techniques to create a positive connection to mind and body.
During these difficult times, we are expanding our Trans Process Group for transgender adults. This group is open both to people very early in their process as well as those who have fully transitioned. Although the existing group is currently meeting once per month - virtually one month and in person on the alternate month, if group members wish to meet more frequently, there is an option to expand to twice a month. ?
Hosted by Across Counseling: Psychotherapy Center
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Vienna, VA 22180
During these difficult times, we are expanding our Trans Process Group for transgender adults. This group is open both to people very early in their process as well as those who have fully transitioned. Although the existing group is currently meeting once per month - virtually one month and in person on the alternate month, if group members wish to meet more frequently, there is an option to expand to twice a month. ?
More Groups Nearby
Designed for post–high school young adults, this group helps build real-world social skills in a fun, supportive environment. Strengthen communication. Learn the impact of positive relationships on mental health. Practice healthy peer interactions through age-appropriate games and activities Make connections that matter.
Designed for post–high school young adults, this group helps build real-world social skills in a fun, supportive environment. Strengthen communication. Learn the impact of positive relationships on mental health. Practice healthy peer interactions through age-appropriate games and activities Make connections that matter.
The Adolescent Transgender and Gender-Diverse Support Group is a safe, inclusive space for young people to explore and express their gender identity. This group is designed to offer peer support, guidance, and community for transgender, gender non-conforming, and gender-diverse adolescents. Facilitated by trained professionals, the group provides a compassionate environment where participants can share experiences, build confidence, and access resources related to mental health, self-care, and navigating the challenges of growing up as gender-diverse individuals. Whether you're seeking support, connection, or empowerment, this group is here to help you feel seen, heard, and valued.
The Adolescent Transgender and Gender-Diverse Support Group is a safe, inclusive space for young people to explore and express their gender identity. This group is designed to offer peer support, guidance, and community for transgender, gender non-conforming, and gender-diverse adolescents. Facilitated by trained professionals, the group provides a compassionate environment where participants can share experiences, build confidence, and access resources related to mental health, self-care, and navigating the challenges of growing up as gender-diverse individuals. Whether you're seeking support, connection, or empowerment, this group is here to help you feel seen, heard, and valued.
This group begins mid July. Come join LGBTQIA+ adults in a weekly Minecraft support group. This group will create a space of community, support, exploration and processing. All while we enjoy the experience of play!
This group begins mid July. Come join LGBTQIA+ adults in a weekly Minecraft support group. This group will create a space of community, support, exploration and processing. All while we enjoy the experience of play!
Every Other Week Virtual Meetings Starting October, 2025 at 3pm-4:00pm What: Nova Telemental Health LLC will begin hosting a weekly support group for Transgender Folx lead by V. Hufford, LMSW. Who: Anyone who is or has explored their gender identity, whether you are questioning or have completed all of your transition goals to date is welcome to join us. Topics to include: Identity exploration, navigating the current social and political environment, and developing community connections and support.
Hosted by Nova Telemental Health LLC
Clinical Social Work/Therapist, LCSW, LISW-S, CST
Group meets in Manassas, VA 20109
Every Other Week Virtual Meetings Starting October, 2025 at 3pm-4:00pm What: Nova Telemental Health LLC will begin hosting a weekly support group for Transgender Folx lead by V. Hufford, LMSW. Who: Anyone who is or has explored their gender identity, whether you are questioning or have completed all of your transition goals to date is welcome to join us. Topics to include: Identity exploration, navigating the current social and political environment, and developing community connections and support.
The struggles that our teenagers are facing today is unlike any other time in our society. The COVID-19 Pandemic has challenged how they socialize, participate in school, cope through daily stress and handle fear. They are not alone in this fight. We offer: a 5th-8th grade in person group, an in-person group for high school age teens, a Telehealth group for high schoolers who feel more comfortable at home, and an LGBTQ in-person group. Please out website for more information!
Hosted by Heidi Graybill
Licensed Professional Counselor, LPC, CCTP-II
Group meets in Haymarket, VA 20169
The struggles that our teenagers are facing today is unlike any other time in our society. The COVID-19 Pandemic has challenged how they socialize, participate in school, cope through daily stress and handle fear. They are not alone in this fight. We offer: a 5th-8th grade in person group, an in-person group for high school age teens, a Telehealth group for high schoolers who feel more comfortable at home, and an LGBTQ in-person group. Please out website for more information!
Teens and young adults struggling with issues related to gender identity and sexuality need a safe and supportive place to connect with others. Led by a professional therapist with an expertise in LGBTQ issues, this group offers camaraderie, connection, validation and guidance during this challenging time. The group aims to provide teens and young adults with the support they need to grow into healthy self acceptance..
Hosted by Heather H Kirby
Clinical Social Work/Therapist, LCSW, CSAC, MEd
Group meets in Fairfax, VA 22030
Teens and young adults struggling with issues related to gender identity and sexuality need a safe and supportive place to connect with others. Led by a professional therapist with an expertise in LGBTQ issues, this group offers camaraderie, connection, validation and guidance during this challenging time. The group aims to provide teens and young adults with the support they need to grow into healthy self acceptance..
Roland Scheppske leads an ongoing interpersonal process group for anyone 18+ years old who identifies on the asexual or aromantic spectrums. This group is capped at 8 participants and focuses on self-compassion, asexual identity exploration, self-esteem, peer relationships, self-advocacy, and more. Please email to be interviewed for membership today.
Hosted by Roland Scheppske
Licensed Professional Counselor, LPC, LMHC, NCC
Group meets in Arlington, VA 22207
Roland Scheppske leads an ongoing interpersonal process group for anyone 18+ years old who identifies on the asexual or aromantic spectrums. This group is capped at 8 participants and focuses on self-compassion, asexual identity exploration, self-esteem, peer relationships, self-advocacy, and more. Please email to be interviewed for membership today.
Palette of Possibilities is an 8-week, gender-affirming therapy group designed for transgender, non-binary, gender-expansive, and gender-exploring youth ages 10–13. This group offers a creative, supportive space where kids can explore identity, express emotions, and connect with peers who may share similar experiences. No prior art experience is needed! All gender identities and expressions are welcomed and celebrated! The group will run in 8-week, ongoing cycles. Potential clients can learn more and sign up here: https://fairfaxplacetherapy.com/
Palette of Possibilities is an 8-week, gender-affirming therapy group designed for transgender, non-binary, gender-expansive, and gender-exploring youth ages 10–13. This group offers a creative, supportive space where kids can explore identity, express emotions, and connect with peers who may share similar experiences. No prior art experience is needed! All gender identities and expressions are welcomed and celebrated! The group will run in 8-week, ongoing cycles. Potential clients can learn more and sign up here: https://fairfaxplacetherapy.com/
Are you learning new things about yourself that leave you with some questions? Have you found yourself in a relationship wondering how on earth you got there? Do you feel like TikTok knows you a little too well? Do you just want more out of your life? We're here to help. This group is led by two women therapists who have made big life changes, been deep in the trenches, and come out the other side. This group is open to anyone who identifies as a woman!
Are you learning new things about yourself that leave you with some questions? Have you found yourself in a relationship wondering how on earth you got there? Do you feel like TikTok knows you a little too well? Do you just want more out of your life? We're here to help. This group is led by two women therapists who have made big life changes, been deep in the trenches, and come out the other side. This group is open to anyone who identifies as a woman!
Adult Transgender and Gender-Diverse Support Group is a welcoming and affirming space for adults who identify as transgender, gender non-conforming, or gender-diverse. Group offers a supportive environment for individuals to connect with others who share similar experiences and challenges related to gender identity. Facilitated by trained professionals, the group provides opportunities for personal growth, shared learning, and emotional support, as well as resources on mental health, self-care, navigating transitions, and overcoming societal barriers. Whether you're looking for community, guidance, or empowerment, this group is designed to help you feel affirmed, and empowered in your journey.
Adult Transgender and Gender-Diverse Support Group is a welcoming and affirming space for adults who identify as transgender, gender non-conforming, or gender-diverse. Group offers a supportive environment for individuals to connect with others who share similar experiences and challenges related to gender identity. Facilitated by trained professionals, the group provides opportunities for personal growth, shared learning, and emotional support, as well as resources on mental health, self-care, navigating transitions, and overcoming societal barriers. Whether you're looking for community, guidance, or empowerment, this group is designed to help you feel affirmed, and empowered in your journey.
Online Groups
This group is for you if you've ever... -Felt like you are too “late in life” coming out - Encountered rejection, suspicion, or biphobia from the queer community - Experienced religious, family, or relational pressure to “perform heterosexuality” - Felt like you don’t fit neatly into existing definitions of queerness. We will provide a safe and supportive connection opportunity for folks who feel on the edges of queer spaces or have felt rejected by the community for not being queer enough or being perceived as “sexual tourists”. Virtual Wednesdays, in person Thursdays in Richmond,
This group is for you if you've ever... -Felt like you are too “late in life” coming out - Encountered rejection, suspicion, or biphobia from the queer community - Experienced religious, family, or relational pressure to “perform heterosexuality” - Felt like you don’t fit neatly into existing definitions of queerness. We will provide a safe and supportive connection opportunity for folks who feel on the edges of queer spaces or have felt rejected by the community for not being queer enough or being perceived as “sexual tourists”. Virtual Wednesdays, in person Thursdays in Richmond,
This group is for persons who are seeking support related to gender identity. Topics may include coming out, transitioning concerns, and other relevant issues.
Hosted by Charlottesville Empowerment
Psychologist, PsyD, LP
Group meets in Charlottesville, VA 22903
This group is for persons who are seeking support related to gender identity. Topics may include coming out, transitioning concerns, and other relevant issues.
See more therapy options for Vienna
Transgender Support Groups
As a gender-diverse individual, why might I want to see a therapist who is also gender diverse?
A trans or gender-diverse client may want to see a therapist who is also trans or gender diverse because the client may feel safer sharing their experiences and more confident that the therapist will understand, validate, and support them. But trans or gender-diverse clients can also benefit from therapy with cisgender therapists; this is a personal decision based on the connection between the client and the therapist, and if that connection is strong, therapy will be successful.
What if I cannot find a therapist who shares my gender identity?
Therapy can still be effective if a therapist does not share a client’s gender identity; a large body of research indicates that the most important factor in successful therapy is the therapeutic alliance. A therapist can also be interviewed for sensitivity and competence on gender identity and expression to ensure they possess appropriate knowledge and skills. Many therapists have excellent training and extensive experience working with gender-diverse clients, and that expertise can be invaluable despite a therapist not sharing the same firsthand experiences.
How can I recognize a good therapist for working with gender-diverse clients?
An experienced therapist should be able to help clients explore their gender identity and expression, alleviate discomfort related to their gender identity, treat mental health challenges and trauma, address existing relationships and communication with family members and loved ones, and determine the next steps pertaining to nonmedical or medical gender-affirming interventions. To recognize a good therapist, clients can ask about these topics and explore their comfort and connection with the clinician.
How might I inquire about a therapist’s experience working with transgender clients?
Clients should feel comfortable asking therapists directly about their experience working with transgender or gender-diverse clientele. For example, clients may ask about the therapist’s training and education with regard to gender identity, how many trans clients they’ve worked with in the past, and what sorts of matters were discussed. You may wish to inquire how a therapist specifically supports the needs of transgender clients or clients questioning their gender identity. A good clinician who is nonetheless not the right fit for you is often happy to make referrals to others based on the concerns you articulate in a preliminary conversation.