Begin Date: Quarterly
Ages: Young Adults
Cost: $80 - $95
Hosted by FOCUS Group Solutions, LLC
Licensed Professional Counselor, LPC-S, EMDR
Group meets in Stafford, VA 22554
FOCUS Group Solutions, LLC, is a unique approach to addressing the mental health in the surrounding community. Our approach has several targeted populations that include military, Veterans, families and academia. We look forward to servicing you.
FOCUS Group Solutions understands the stress associated with reintegrating and integrating family members after deployment. Our professionals will assist with cognitive
restructuring to lesson the stress associated with the integration and reintegration lifecycle.
Hosted by FOCUS Group Solutions, LLC
Licensed Professional Counselor, LPC-S, EMDR
Group meets in Stafford, VA 22554
FOCUS Group Solutions, LLC, is a unique approach to addressing the mental health in the surrounding community. Our approach has several targeted populations that include military, Veterans, families and academia. We look forward to servicing you.
More Groups Nearby
Recurring weekly online educational & support group for women that will focus on providing education to help gain awareness of personal symptoms of trauma, identification of potential triggers to symptoms, and the teaching of healthy coping skills to help individuals manage their symptoms and reactions to triggers. Please call / email to identify your interest to participate in group. All participants will need to schedule and participate in an Intake Appointment prior to their first day in group. Intake Appointments will be scheduled with a new start date To Be Determined. Credit cards only will be accepted for payment of fees. Thank you for your inquiry!
Hosted by Compassionate Counseling, LLC
Clinical Social Work/Therapist, LCSW, CSAC, RPT-S, CCTP-2
Group meets in Fredericksburg, VA 22407
I have significant experience providing therapy to children, adolescents, and adults.
The training I have received in trauma helps my clients gain an understanding of their thought patterns and how these thoughts impact their life. Through awareness, healthier thinking and a satisfying lifestyle can develop. Play Therapy can lead to a healthier expression of feelings and increased positive interaction in the parent child relationship.
This group is designed to help women that are having issues with self-esteem, self-worth and self encouragement. The age group ranges from 18 and up. In this group we utilize many techniques to address real life events to help each women improve their current situations. These sessions have helped strengthen women of all ages and backgrounds. These sessions help women recognize how to prioritize and put their needs first.
Hosted by Sharmaine F Randle
Resident in Counseling, MA, LMHP, CPC
Group meets in Fredericksburg, VA 22407
I have over 10 years of experience helping adults, couples, and families navigate a range of challenges, including depression, self-esteem, self- harm, anxiety, parent, marriage and attachment issues,
We underestimate ourselves. We settle and most importantly we fear change. My passions to help people purse, build self-esteem and grow confidence, so that they will be able to LEAP Into a Better You. I engage people and help them think out loud. I encourage people to come out of their own way. So that they will be able to do the things that they have a desire to do. Our relationship is a partnership that purses goals, passions, values and life. My goal is to inspire a better for filled life.
The 8 weeks Anger Management Group is for clients who are Court-ordered and voluntary taking it. The sessions will focus on identifying triggers,distorted thoughts. Also, provide education on coping skills, communication skills, forgiveness and self-care.
Hosted by Hiyawkal Gizachew
Clinical Social Work/Therapist, LCSW
Group meets in Springfield, VA 22152
For the past four years I have been working with diverse populations, providing therapy to adults, adolescents and children who have experienced severe trauma.
"The day came when the risk it took to remain tight in a bud was more painful than the risk it took to blossom." --Anais Nin. When people migrate to a different culture from their own, they may experience significant stress and anxiety. Culture Shock is a term used to describe the stress and anxiety one feels in a new culture. As a result of the challenges and cultural shock they experience, a person may feel sad, lonely, angry, lost, and confused.
SPACE stands for Supportive Parenting for Anxious Childhood Emotions and is parent-based treatment program for children and adolescents with anxiety, OCD, and related problems pioneered by Dr. Eli Lebowitz at The Yale Child Study Center. This group offers support for parents **who have completed or who are completing individual SPACE treatment 1:1 outside of group**. We meet bi-weekly to share successes and struggles navigating SPACE treatment. Parents are encouraged to connect outside of group: it takes a village- let us be yours.
My clients are teens & adults seeking support in cultivating resilience, peace, joy & connection in a busy world.
Therapy is a space we can unpack and embrace the messiness of life, and learn to thrive in spite of obstacles: we will make space for laughter alongside tears, carve out time to celebrate wins while still grieving losses, and uncover glimmers of hope hiding in the shadows. Though expertise grounds my work, being a down-to-earth human is how I show up.
I am currently accepting new clients for Mindfulness-based Cognitive Therapy (MBCT) group programs. MBCT is a clinically researched, experiential approach which combines elements of cognitive-behavioral therapy and mindfulness psychology. It teaches a different way of relating to thoughts and feelings, especially negative thought patterns and difficult emotions, that reduces anxiety and depression and increases well-being. Two hour sessions a week, eight weeks, online; in-person groups coming soon. This program is geared to adults experiencing mild to moderate depression, anxiety, and/or stress. For more information or to join a program starting soon contact me. See more information on my website.
I offer time-limited group programs for teens and adults, both online and in-person, based on mindfulness psychology, cognitive-behavioral therapy, and self-compassion training.
New participants sometimes express initial apprehension about joining a group program, but ultimately find solace in realizing they are not alone in their struggles. They also find encouragement as they learn valuable skills aimed at acquiring relief from debilitating distress and improving well-being and engagement in life.
Weekly in-person process group for women with emotionally immature mothers. Did you experience emotional neglect or abuse as a child, mother’s substance use, narcissism, shame/criticism, high expectations, volatility, dismissiveness? This group is a space to explore these hurts along with others. Group goals: providing psychoeducation on impacts of an emotionally immature mother; exploring symptoms in adulthood (shame, invisibility, low self-worth, people pleasing, codependency, overworking, perfectionism, and more); processing role your mother plays in your life today; exploring themes of acceptance, grief; empowering group members to lead more fulfilling lives through boundaries, self-advocacy, and self-care.
Hosted by Fairfax Integrative Therapy, LLC
Marriage & Family Therapist, LMFT
Group meets in Fairfax, VA 22030
Our therapists are experienced in working with children 10+, adolescents, adults, couples, and families.
We have current openings for individual, couple, and family therapy and for EMDR and Couple Intensives. Our therapists come from a warm, direct approach aimed at helping our clients feel comfortable and safe while actively working to meet their goals. As a collaborative practice of Licensed and Resident Marriage and Family Therapists, we work from an attachment, strength-based approach to treat a variety of issues including mood struggles, relationship and conflict issues, anger management, behavioral issues, trauma, military readjustment, and parenting and family issues. We are licensed to treat clients in VA, DC, MD, NC, and NH.
DBT teaches people who have a difficult time controlling emotional reactions to interact with others and their environment in a healthier way. It also gives participants wonderful skills for handling stress and other symptoms that are a result of a busy life. DBT is designed to shift ways of thinking and teach coping skills and strategies. People in DBT group should also be doing individual therapy or check ins. This group is for any adults. Must be pre-registered, no walk-ins will be accepted.
I work with children (5+), adolescents (families) and adults.
I specialize in trauma (as well as depression and anxiety) using a variety of approaches such as CBT, DBT, Mindfulness therapies and skills training. I am also trained in EMDR, a process which helps individuals process trauma and negative self talk to help alleviate symptoms. I am also trained in play therapy and sand tray.
Hosted by Scott F Miller
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Woodbridge, VA 22193
Equine Assisted Mental Health Therapy is an evidenced-based experiential framework designed to allow participants the opportunity to safely interact with horses to learn and grow using the horse-human relationship. Groups focus on communication skills, leadership, self-control, problem-solving skills, recovery, self-awareness and other topics.
Hosted by Susan Patricia Miller
Licensed Professional Counselor, LPC, NCC
Group meets in Gainesville, VA 20155
In my practice, I work with adults, adolescents and couples.
In my practice, I use proven techniques for trauma recovery including Eye-Movement Desensitization Reprocessing (EMDR), Life-Force Yoga for Depression and Anxiety, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), guided imagery and EAGALA Model skill sets. I am certified as a Life-Force Yoga practitioner and Equine Assisted Mental Health practioner.
Feeling overwhelmed by the current political climate? Struggling with anxiety or fear over policies that affect your life and the lives of those you care about? You're not alone. In this 5-week support group, we'll join in community with each other to explore the emotional impact of political uncertainty and develop strategies to reclaim a sense of power and peace.
Hosted by Nazanin Saadati Altamirano
Licensed Professional Counselor, MEd, LPC
Group meets in Alexandria, VA 22310
I have over 6 years of experience working with adults, families, adolescents, and children.
Throughout our lives, we all find ourselves struggling with negative thoughts or engaging in behaviors that aren't serving us. Do you want to make real changes in your life? Would you like to have stronger boundaries? Do you need support with figuring out how to shape your life? Through therapy, you can explore your needs, emotions, beliefs, identities, relationships, values, goals, and so much more. Therapy can support you with developing skills and techniques to break habits and patterns that are no longer useful. I offer a nonjudgmental space in which you can feel safe to explore yourself.
Clinical Psychology Services
I work with adolescents and adults; individuals, and couples.
Throughout our lives we find ourselves in times of uncertainty or times when much is asked of us. How we respond to such moments will define how we think of ourselves in the time ahead. While there may be a natural inclination to turn away from the moment and think only, "This too shall pass", just how it will pass has a great deal to do with the thinking one does and the actions one takes. Therapy should provide a better understanding of who we are and why we act as we do. Therapy works best when it is to the point, clear, and practical.
Having a child no matter the age who has an addiction is difficult to talk about with friends. Sharing the intimate details of what you experience as a parent when your child is out of control brings up tremendous feelings of sadness, grief, and possibly even failure. Shame and blame are not helpful when it comes to substance use/abuse. Compassion and empathy can be difficult emotions to harness when the household is in chaos. This is an amazing group of parents pleas allow us to support you!
Hosted by Valerie Ford Hadeed
Licensed Professional Counselor, LPC, CSAC, NBC-HWC, CCTP
Group meets in Fairfax, VA 22030
Parent Support is virtual, Young Adults group is virtual, and Harm Reduction is in person in Fairfax.
I see every individual that comes through my door as having innate healing and growth potential that just needs to be tapped into in conjunction with appropriate education, awareness, and treatment. Clinicians can't change the past for anyone, but we can help clients change their relationship with their past I believe change happens when clients harness their own motivation and make the decision to change for themselves. I see my role as your partner on that journey. It is both an honor and a privilege for me to do so. The human spirit is resilient only sometimes we don’t see it. I offer neurofeedback for in person sessions.
10 week anger management group based on cognitive behavioral therapy. Goals include understanding anger, identifying triggers, developing an anger plan, and learning communication and coping skills.
Hosted by Logan Clark Taylor
Licensed Professional Counselor, LPC, CSOTP, MA
Group meets in Woodbridge, VA 22192
I have worked extensively with adolescents and adults on issues such as substance abuse, anger management, sexual offending, anxiety, depression, and suicidal ideation.
I am a Licensed Professional Counselor (LPC) and a Certified Sex Offender Treatment Provider (CSOTP) in the state of Virginia. In 2017 I graduated from Marymount University in Arlington, Virginia with two master’s degrees in Forensic Psychology and Clinical Mental Health Counseling. I completed my Practicum at a non-profit serving individuals with dual diagnosis mental health and substance abuse disorders. I later completed my two semester internship at Counseling and Forensic Services, Inc – Where I am currently working as a Therapist.
Research shows that men who are emotionally self-aware are clear in their understanding of what they do well, what drives and satisfies them, and which people and situations can be triggering. Emotional health affects how men manage behavior and navigate social complexities, both in their personal and professional lives. Most men desire to be emotionally healthy but lack the skills and motivation to get there. We are here to help. With a combination of psycho-education, in-session modeling, and interpersonal processing, we will work to help you meet your goals and live an emotionally healthier life.
I've been extremely privileged to help those in my sphere of influence, both adolescents and adults, during times of trial and transition.
We are all coming out of a storm, in the middle of one right now, or looking at clouds beginning to form on the horizon. But the good news is that we don't have to go through any of that alone. There is help, and there is hope. The way things are today is not the way things will remain forever. Whether you are facing depression, anxiety, relationship issues, addiction, spiritual questions, life transitions, military or post-military challenges - let's make sense of this part of your story, together.
New to Adulthood? Navigating Neurodiversity in a world often made for Neurotypicals? Feeling isolated? Is the unknown of adulthood amplifying your anxiety? Join us in a confidential, virtual office space, to connect, gain insight, and learn the essential skills you need to live fully and not fearfully. We are a group of 18 – 25 year old young adults navigating difficulties with adulthood, anxiety and relationships.
Hosted by Scott F Miller
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Woodbridge, VA 22193
For those around Virginia I facilitate a virtual Peer Process Social Skills Group for Adults 18 y/o – 25 y/o.
I offer Individual Social Skills and Interpersonal Effectiveness Consultation for adolescents and adults. The Peer Process Social Skills Groups are a combination of process group therapy and social and relational skills instruction. A safe place to Connect, Learn, and Grow.
This group helps both men and women learn about CPTSD (complex or childhood PTSD), and discover ways to heal pain from the past. This group is FREE. To connect to the group visit the website and look for CPTSD
Hosted by Mary Kirkpatrick
Licensed Professional Counselor, MS, LPC, NCC, CCMHC, CATP
Group meets in Gainesville, VA 20155
I am an existential therapist dedicated to helping adults and children cope better with anxiety, depression, mood disorders, life events, loss, trauma, and more.
I can help in many different ways including EMDR, talk therapy, and play therapy. We will find the right choice for you, your child, or your family. I am respectful of all cultures and how they approach mental health differently.
Beyond You Collective is a membership community designed for professional women of color ready to heal, rediscover themselves, and thrive authentically. If you’re navigating life after toxic relationships, struggling with boundaries, or seeking peace and self-worth, this group is for you. Inside, you’ll find guided meditations, self-talk rampages, lesson plans, and tools to help you rebuild trust in yourself and create healthy connections. Join a supportive space where your growth is celebrated, and your journey matters. Ready to prioritize yourself? Sign up today and take the first step toward a life you love!
Hosted by Samantha Saunders
Licensed Professional Counselor, LPC, MA
Group meets in Lake Ridge, VA 22192
She specializes with adults 21 and up in using years of study and personal experience to assist clients in boundary-setting, healing, and thriving within themselves and their personal relationships.
Samantha's goal is to create a safe, non-judgmental space for you to address your concerns, have emotional support, encouragement, and support you in your self-growth. She uses Brainspotting, EMDR, Acceptance & Commitment Therapy, and CBT (Cognitive Behavioral Therapy).
