Hosted by Jowanda Tyler
Clinical Social Work/Therapist, LCSW, CTS
Group meets in Petersburg, VA 23805
More Groups Nearby
Helping survivors overcome the trauma, shame and stigma of sexual abuse. This group meets weekly for 12 weeks. This is a closed group.
Hosted by Center of Hope, Wholeness & Recovery, LLC
Pastoral Counselor, PhD, CPC
Group meets in North Chesterfield, VA 23235
Helping survivors overcome the trauma, shame and stigma of sexual abuse. This group meets weekly for 12 weeks. This is a closed group.
Facilitator establishes baseline for self-acceptance and underlying causes for unhealthy weight. Trauma-informed methods and other tools are used for healthy weight establishment through fun, partnered activities. Participants will be required to rely on mirror image and sense of comfort, rarely utilizing scales as a determinant for acceptable weight. Participants may be referred to other medical professionals in completion of the program. Participant should be comfortable discussing "fat" as a healthcare term that is not bound to stigma, and they should be ready to work towards self-acceptance at all weights. This group operates on a subscription basis.
Facilitator establishes baseline for self-acceptance and underlying causes for unhealthy weight. Trauma-informed methods and other tools are used for healthy weight establishment through fun, partnered activities. Participants will be required to rely on mirror image and sense of comfort, rarely utilizing scales as a determinant for acceptable weight. Participants may be referred to other medical professionals in completion of the program. Participant should be comfortable discussing "fat" as a healthcare term that is not bound to stigma, and they should be ready to work towards self-acceptance at all weights. This group operates on a subscription basis.
This four week group offers a space for connection, support, and rediscovery of what makes you feel truly alive. Together, we'll step out of patterns of burnout, overwhelm, or pain, and into a fuller sense of self. Using a somatic, embodied approach, we'll gently explore how to come home to ourselves. You'll leave with practices to feel more present, grounded, and at ease in daily life. Come as you are. Leave with a deeper sense of presence, ease, and connection. $40/session. July 8, 15, 22, 29
Hosted by Marie P Norton
Licensed Professional Counselor, MEd, LPC, NCC, MFA
Group meets in Richmond, VA 23238
This four week group offers a space for connection, support, and rediscovery of what makes you feel truly alive. Together, we'll step out of patterns of burnout, overwhelm, or pain, and into a fuller sense of self. Using a somatic, embodied approach, we'll gently explore how to come home to ourselves. You'll leave with practices to feel more present, grounded, and at ease in daily life. Come as you are. Leave with a deeper sense of presence, ease, and connection. $40/session. July 8, 15, 22, 29
This is a group focused on the behavior of consumption. This group will explore emotions, trauma, and compulsions behind eating. You will explore your relationship with food with a licensed addiction professional with others who desire to increase positive experiences with food. All groups are virtual and open to residents of VA, CT and NC. The cost is $25 per group or use of Virginia Insurances. Registration ends on Sept 13th, 2023. You must be screened into this closed group. You can email hello@holisticexpressionservices.com with interest or schedule a free 15 min consultation with Chrishona at holisticexpressionservices.com
Hosted by Holistic Expression and Consultation Services
Licensed Professional Counselor, LPC, RN
Group meets in Sandston, VA 23150
This is a group focused on the behavior of consumption. This group will explore emotions, trauma, and compulsions behind eating. You will explore your relationship with food with a licensed addiction professional with others who desire to increase positive experiences with food. All groups are virtual and open to residents of VA, CT and NC. The cost is $25 per group or use of Virginia Insurances. Registration ends on Sept 13th, 2023. You must be screened into this closed group. You can email hello@holisticexpressionservices.com with interest or schedule a free 15 min consultation with Chrishona at holisticexpressionservices.com
Treat yourself to a special sound bath focused on gently soothing your nervous system. Elise will softly guide you to set an intention, take nourishing breaths, and release any lingering tension. Sink into the comfort of sound waves that wash over your body, calming your mind. Distance Reiki will be administered throughout. Let yourself drift into a state of pure comfort. Registration is required. There are no refunds offered for late cancellations or no-shows.
Treat yourself to a special sound bath focused on gently soothing your nervous system. Elise will softly guide you to set an intention, take nourishing breaths, and release any lingering tension. Sink into the comfort of sound waves that wash over your body, calming your mind. Distance Reiki will be administered throughout. Let yourself drift into a state of pure comfort. Registration is required. There are no refunds offered for late cancellations or no-shows.
This co-led group will explore the foundations of DBT while supporting the participants' awareness and practice of DBT skills. DBT skills are useful for a variety of situations but are especially helpful for borderline traits, chronic depression, and cognitive difficulties.
This co-led group will explore the foundations of DBT while supporting the participants' awareness and practice of DBT skills. DBT skills are useful for a variety of situations but are especially helpful for borderline traits, chronic depression, and cognitive difficulties.
Early Bird - $400, after 6/25 - $450. Uncover the influence of relational trauma and emotional starvation in this one day workshop. Through group relationships, we will unearth unconscious re-enactments and rewrite our stories.
Hosted by Adrienne Loker
Clinical Social Work/Therapist, LCSW, EMDR, SE
Group meets in Henrico, VA 23238
Early Bird - $400, after 6/25 - $450. Uncover the influence of relational trauma and emotional starvation in this one day workshop. Through group relationships, we will unearth unconscious re-enactments and rewrite our stories.
This group is designed for women who have experienced trauma and are seeking a safe, supportive space for healing. Led by Dr. Altman—an experienced therapist with specialized training in group therapy—this group offers a chance to reconnect, grow, and heal alongside others who understand. Cultivate a sense of belonging, reduce isolation, rebuild trust, and strengthen your capacity for healthy relationships. We focus on key topics each week, supported by handouts that encourage personal reflection and present-focused discussion. Whether you're ready to share or prefer to listen, this is a space where your presence matters.
This group is designed for women who have experienced trauma and are seeking a safe, supportive space for healing. Led by Dr. Altman—an experienced therapist with specialized training in group therapy—this group offers a chance to reconnect, grow, and heal alongside others who understand. Cultivate a sense of belonging, reduce isolation, rebuild trust, and strengthen your capacity for healthy relationships. We focus on key topics each week, supported by handouts that encourage personal reflection and present-focused discussion. Whether you're ready to share or prefer to listen, this is a space where your presence matters.
RITT is an outpatient psychotherapy program that offers a wide range of current and creative therapeutic interventions. Treatment is tailored to address complex issues and help each person access their own unique and ever-present resources for healing.
Hosted by Riverbend Integrative Trauma Treatment
Clinical Social Work/Therapist, LCSW
Group meets in Richmond, VA 23229
RITT is an outpatient psychotherapy program that offers a wide range of current and creative therapeutic interventions. Treatment is tailored to address complex issues and help each person access their own unique and ever-present resources for healing.
This (online) group is for high achieving smart men who struggle with depression and are ready to ease their suffering, and learn to love themselves so that they can fully connect in their relationships. For more information please check out the blog I wrote: The Masculinity Dilemma: covert depression and self-sabotage
Hosted by Adina Silvestri
Licensed Professional Counselor, EdD, LPC
Group meets in Richmond, VA 23229
This (online) group is for high achieving smart men who struggle with depression and are ready to ease their suffering, and learn to love themselves so that they can fully connect in their relationships. For more information please check out the blog I wrote: The Masculinity Dilemma: covert depression and self-sabotage
This is an interactive 6 week class to support all of you-- mind/body/spirit-- in your recovery from stress and trauma. You will learn tools and receive support for lessening anxiety, depression and fear while growing in your sense of connection to self and others. You will leave with ideas that go beyond cognitive behavior therapy so that you can experience a felt sense of peace and well being in both your mind and body while sensing a greater connection to others. Currently being offered online.
Hosted by Waller Thompson
Licensed Professional Counselor, EdD, LPC, SEP, NARM
Group meets in Richmond, VA 23235
This is an interactive 6 week class to support all of you-- mind/body/spirit-- in your recovery from stress and trauma. You will learn tools and receive support for lessening anxiety, depression and fear while growing in your sense of connection to self and others. You will leave with ideas that go beyond cognitive behavior therapy so that you can experience a felt sense of peace and well being in both your mind and body while sensing a greater connection to others. Currently being offered online.
This group offers an opportunity to explore inhibitions to sexual pleasure. Through the confidential group experience, you will learn about your own body, dispel myths about female sexuality and stereotypes, identify your own sexual needs, and discover practical and positive ways to increase personal and interpersonal fulfillment. During the group, you will also learn ways to communicate with a partner safely and encouragingly and systems to resolve physical pain and medical issues stemming from sexual inhibition.
This group offers an opportunity to explore inhibitions to sexual pleasure. Through the confidential group experience, you will learn about your own body, dispel myths about female sexuality and stereotypes, identify your own sexual needs, and discover practical and positive ways to increase personal and interpersonal fulfillment. During the group, you will also learn ways to communicate with a partner safely and encouragingly and systems to resolve physical pain and medical issues stemming from sexual inhibition.
If you’ve experienced trauma, this therapist-led group offers a supportive space for continued healing. Designed for individuals who have already done some trauma-focused work and have gained a level of stability. Together, we’ll work on rewiring beliefs about trust in relationships and strengthening your ability to heal and connect. Trauma can disrupt your sense of safety with others—group therapy offers a safe, structured space to practice vulnerability, set healthy boundaries, and rediscover the joy in connection. Let healing happen with others who understand and a specially trained therapist by your side.
If you’ve experienced trauma, this therapist-led group offers a supportive space for continued healing. Designed for individuals who have already done some trauma-focused work and have gained a level of stability. Together, we’ll work on rewiring beliefs about trust in relationships and strengthening your ability to heal and connect. Trauma can disrupt your sense of safety with others—group therapy offers a safe, structured space to practice vulnerability, set healthy boundaries, and rediscover the joy in connection. Let healing happen with others who understand and a specially trained therapist by your side.
This group utilizes various forms of artistic expression to support mental health and wellness. The group facilitator will integrate methods of DBT and other strategies to root art making in theory while expanding participants' awareness and processing of trauma and emotional difficulties hardships.
This group utilizes various forms of artistic expression to support mental health and wellness. The group facilitator will integrate methods of DBT and other strategies to root art making in theory while expanding participants' awareness and processing of trauma and emotional difficulties hardships.
Positive Moods offers EMDR Therapy Intensives for individuals seeking a focused and efficient approach to healing. Whether you’re addressing trauma, anxiety, or emotional blocks, our intensives provide a safe and supportive environment to achieve meaningful progress in a condensed timeframe.
Positive Moods offers EMDR Therapy Intensives for individuals seeking a focused and efficient approach to healing. Whether you’re addressing trauma, anxiety, or emotional blocks, our intensives provide a safe and supportive environment to achieve meaningful progress in a condensed timeframe.
Guided practices and group process to transform the root of craving and suffering, connect with community, and deepen your recovery. Although addiction takes so much from our lives, the process of recovery - inviting courage, compassion, present moment attunement, and the right kind of supports - offers great potential for personal transformation, including deep healing of past wounding, and a deeper sense of who you are, and what your purpose is in this world. The group will explore the deeper waters of addiction and recovery. All addictions welcome (e.g. substances, food, sex, thought, technology, gambling, relationships, spending).
Guided practices and group process to transform the root of craving and suffering, connect with community, and deepen your recovery. Although addiction takes so much from our lives, the process of recovery - inviting courage, compassion, present moment attunement, and the right kind of supports - offers great potential for personal transformation, including deep healing of past wounding, and a deeper sense of who you are, and what your purpose is in this world. The group will explore the deeper waters of addiction and recovery. All addictions welcome (e.g. substances, food, sex, thought, technology, gambling, relationships, spending).
You aren't alone on this journey. Join us to connect, communicate and use expressive tools at times to process how adoption has shaped your life and relationships. Navigating search and reunion, troubled adoptive family relationships, current relationships, transracial/cultural adoption, parenting as an adoptee, and more. Join fellow adoptees for conversation, creative activities, and support. Our members are very welcoming and supportive of new members joining. We are meeting virtually on the 2nd Thursday of the month from 6:30-8:00 pm. The fee is $45 and can be self-pay or insurance if the therapist is in-network.
You aren't alone on this journey. Join us to connect, communicate and use expressive tools at times to process how adoption has shaped your life and relationships. Navigating search and reunion, troubled adoptive family relationships, current relationships, transracial/cultural adoption, parenting as an adoptee, and more. Join fellow adoptees for conversation, creative activities, and support. Our members are very welcoming and supportive of new members joining. We are meeting virtually on the 2nd Thursday of the month from 6:30-8:00 pm. The fee is $45 and can be self-pay or insurance if the therapist is in-network.
Hosted by Lainie Hinnant
Clinical Social Work/Therapist, MSSW, LCSW
Group meets in Midlothian, VA 23113
Hosted by Nazarell Williams, LLC
Licensed Professional Counselor, LPC, CCTP
Group meets in Richmond, VA 23223
