Are you looking for a place to process the unique challenges that come with being minoritized in America? A safe and confidential place for all parts of you to feel understood? Join our multicultural therapy group for meaningful discussions, resources, skillbuilding for well-being, and community! We will cultivate a supportive and respectful space together. Reach out today to indicate interest and specify availability-- exact day TBD and virtual vs in-person, TBD.
Are you looking for a place to process the unique challenges that come with being minoritized in America? A safe and confidential place for all parts of you to feel understood? Join our multicultural therapy group for meaningful discussions, resources, skillbuilding for well-being, and community! We will cultivate a supportive and respectful space together. Reach out today to indicate interest and specify availability-- exact day TBD and virtual vs in-person, TBD.
Grief/Trauma Support Group is a safe and culturally affirming space designed to help individuals process their experiences of loss, trauma, and adversity. This type of support group acknowledges the unique challenges that people of color (POC) face, including racial trauma, historical and intergenerational trauma, discrimination, and systemic barriers that can impact mental health and healing.
Hosted by Althilia Moore
Licensed Professional Counselor, LPC, PhD can, MS
Group meets in Manassas, VA 20110
Grief/Trauma Support Group is a safe and culturally affirming space designed to help individuals process their experiences of loss, trauma, and adversity. This type of support group acknowledges the unique challenges that people of color (POC) face, including racial trauma, historical and intergenerational trauma, discrimination, and systemic barriers that can impact mental health and healing.
Navigating young adulthood can be overwhelming, especially while practicing social skills, managing stress, anxiety or life transitions. Connect & Thrive is a supportive group for young adults ages 18 to 26, looking to connect, improve coping or social skills, and build confidence. The group is inclusive, so ADHD/VAST, ASD, neurotypical, and neurodiverse brains are welcome. Group Meets: Wednesday evenings from 5:00 to 6:30 beginning July 8, 2026 at Manassas Therapy Center. [Most insurance plans accepted and/or self-pay rates available.]
Navigating young adulthood can be overwhelming, especially while practicing social skills, managing stress, anxiety or life transitions. Connect & Thrive is a supportive group for young adults ages 18 to 26, looking to connect, improve coping or social skills, and build confidence. The group is inclusive, so ADHD/VAST, ASD, neurotypical, and neurodiverse brains are welcome. Group Meets: Wednesday evenings from 5:00 to 6:30 beginning July 8, 2026 at Manassas Therapy Center. [Most insurance plans accepted and/or self-pay rates available.]
This is a place for Single/Young Adult Muslim women to process common issues they face in their day to day lives. Dealing with family relationships, career decisions, dating/finding spouse, etc. This will be a supportive place for them to process their challenges and feelings, and receive validation from others in similar situations.
This is a place for Single/Young Adult Muslim women to process common issues they face in their day to day lives. Dealing with family relationships, career decisions, dating/finding spouse, etc. This will be a supportive place for them to process their challenges and feelings, and receive validation from others in similar situations.
More Groups Nearby
Co-let with Heather Kirby, LCSW. We meet to talk about what's relevant in your life and how help yourself and others at the same time. Coming out, building healthy relationships, navigating high school and self-esteem are frequent topics. The group offers a safe space for teens to ask questions about their developing sexuality and gender.
Hosted by Joseph D Cabush
Clinical Social Work/Therapist, LCSW, CCTP
Group meets in Fairfax, VA 22030
Co-let with Heather Kirby, LCSW. We meet to talk about what's relevant in your life and how help yourself and others at the same time. Coming out, building healthy relationships, navigating high school and self-esteem are frequent topics. The group offers a safe space for teens to ask questions about their developing sexuality and gender.
A facilitated space for girls to practice communication skills, build healthy peer relationships, and process social and academic demands. The group will explore themes to include assertiveness, confidence, compromise, active listening & positive self-talk.
Hosted by Lauren Fuller
Clinical Social Work/Therapist, BS, MSW, LCSW
Group meets in Alexandria, VA 22314
A facilitated space for girls to practice communication skills, build healthy peer relationships, and process social and academic demands. The group will explore themes to include assertiveness, confidence, compromise, active listening & positive self-talk.
Do you struggle to say no without feeling anxious or guilty? Do you overextend yourself to keep the peace, avoid conflict, or make others happy, only to feel resentful later? This group is for high-functioning adults who want to break patterns of people-pleasing, over-responsibility, and difficulty setting limits in relationships, family, or work. Together, we’ll explore where these patterns come from, learn practical skills, and practice communication with clarity and confidence. If you’re ready to stop over-functioning and start showing up more authentically, this group offers a supportive and structured space to begin.
Hosted by Jennifer Semaan
Licensed Professional Counselor, LPC, MA, EdS
Group meets in Herndon, VA 20171
Do you struggle to say no without feeling anxious or guilty? Do you overextend yourself to keep the peace, avoid conflict, or make others happy, only to feel resentful later? This group is for high-functioning adults who want to break patterns of people-pleasing, over-responsibility, and difficulty setting limits in relationships, family, or work. Together, we’ll explore where these patterns come from, learn practical skills, and practice communication with clarity and confidence. If you’re ready to stop over-functioning and start showing up more authentically, this group offers a supportive and structured space to begin.
Roland Scheppske leads an ongoing interpersonal process group for anyone 18+ years old who identifies on the asexual or aromantic spectrums. This group is capped at 8 participants and focuses on self-compassion, asexual identity exploration, self-esteem, peer relationships, self-advocacy, and more. Please email to be interviewed for membership today.
Hosted by Roland Scheppske
Licensed Professional Counselor, LPC, LMHC, NCC
Group meets in Arlington, VA 22207
Roland Scheppske leads an ongoing interpersonal process group for anyone 18+ years old who identifies on the asexual or aromantic spectrums. This group is capped at 8 participants and focuses on self-compassion, asexual identity exploration, self-esteem, peer relationships, self-advocacy, and more. Please email to be interviewed for membership today.
A weekly, eating disorder therapy group to help you increase flexibility and overcome food fears in a safe environment. Led by a therapist, this group offers a supported meal, and a group therapeutic activity and processing. This group is uniquely designed to provide extra support to your individual therapy or to ease the transition from more intensive treatment (open to adults, 18+). The full rate for our dinnertime group is $105/group and the lunchtime group is $65/group (meal not included). We take Aetna, CareFirst BCBS and Optum/UHC insurance, or offer sliding scale for those out-of-network.
A weekly, eating disorder therapy group to help you increase flexibility and overcome food fears in a safe environment. Led by a therapist, this group offers a supported meal, and a group therapeutic activity and processing. This group is uniquely designed to provide extra support to your individual therapy or to ease the transition from more intensive treatment (open to adults, 18+). The full rate for our dinnertime group is $105/group and the lunchtime group is $65/group (meal not included). We take Aetna, CareFirst BCBS and Optum/UHC insurance, or offer sliding scale for those out-of-network.
A weekly, eating disorder therapy group to help you increase flexibility and overcome food fears in a safe environment. Led by a therapist, this group offers a supported meal, and a group therapeutic activity and processing. This group is uniquely designed to provide extra support to your individual therapy or to ease the transition from more intensive treatment (open to adults, 18+). The full rate for our dinnertime group is $105/group and the lunchtime group is $65/group (meal not included). We take Aetna, CareFirst BCBS and Optum/UHC insurance, or offer sliding scale for those out-of-network.
Hosted by Stephanie Auriemma
Marriage & Family Therapist, MS, LMFT
Group meets in Arlington, VA 22209
A weekly, eating disorder therapy group to help you increase flexibility and overcome food fears in a safe environment. Led by a therapist, this group offers a supported meal, and a group therapeutic activity and processing. This group is uniquely designed to provide extra support to your individual therapy or to ease the transition from more intensive treatment (open to adults, 18+). The full rate for our dinnertime group is $105/group and the lunchtime group is $65/group (meal not included). We take Aetna, CareFirst BCBS and Optum/UHC insurance, or offer sliding scale for those out-of-network.
Our teen body image therapy group is a weekly group to help high-school teens navigate disordered eating recovery, body acceptance and identity development, alongside a community of their peers. Led from a Health at Every Size(R) perspective, this group's goal is to help teens stop fighting their bodies, gain freedom with food and movement, and feel at home in their own skin. This group is offered virtually (VA & MD) and in-person in Arlington, VA (ages 14 - 18). We take Aetna, CareFirst BCBS, Optum/UHC, and VA Medicaid, and offer sliding scale (full rate is $75/session).
Hosted by Stephanie Auriemma
Marriage & Family Therapist, MS, LMFT
Group meets in Arlington, VA 22209
Our teen body image therapy group is a weekly group to help high-school teens navigate disordered eating recovery, body acceptance and identity development, alongside a community of their peers. Led from a Health at Every Size(R) perspective, this group's goal is to help teens stop fighting their bodies, gain freedom with food and movement, and feel at home in their own skin. This group is offered virtually (VA & MD) and in-person in Arlington, VA (ages 14 - 18). We take Aetna, CareFirst BCBS, Optum/UHC, and VA Medicaid, and offer sliding scale (full rate is $75/session).
SC Nealy leads an in-person weekly process group for those identifying as female in their 20s and 30s on Mondays at 5p-6:15p three times a month. Each group is capped at 8 participants and focuses on self-compassion, trauma, self-esteem, relationships, interpersonal skills building, self-advocacy, identity formation, and more. Cost is $130/group or sliding scale options. Please email to be interviewed for membership today.
Hosted by SC Nealy
Licensed Professional Counselor, LPC, ACS, NCC, CCMHC, MA
Group meets in Arlington, VA 22207
SC Nealy leads an in-person weekly process group for those identifying as female in their 20s and 30s on Mondays at 5p-6:15p three times a month. Each group is capped at 8 participants and focuses on self-compassion, trauma, self-esteem, relationships, interpersonal skills building, self-advocacy, identity formation, and more. Cost is $130/group or sliding scale options. Please email to be interviewed for membership today.
Our teen body image therapy group is a weekly group to help high-school teens navigate disordered eating recovery, body acceptance and identity development, alongside a community of their peers. Led from a Health at Every Size(R) perspective, this group's goal is to help teens stop fighting their bodies, gain freedom with food and movement, and feel at home in their own skin. This group is offered virtually (VA & MD) and in-person in Arlington, VA (ages 14 - 18). We take Aetna, CareFirst BCBS, Optum/UHC, and VA Medicaid, and offer sliding scale (full rate is $75/session).
Our teen body image therapy group is a weekly group to help high-school teens navigate disordered eating recovery, body acceptance and identity development, alongside a community of their peers. Led from a Health at Every Size(R) perspective, this group's goal is to help teens stop fighting their bodies, gain freedom with food and movement, and feel at home in their own skin. This group is offered virtually (VA & MD) and in-person in Arlington, VA (ages 14 - 18). We take Aetna, CareFirst BCBS, Optum/UHC, and VA Medicaid, and offer sliding scale (full rate is $75/session).
Biweekly or weekly in-person group options for teens 14-18 or young adults 18-23 with anxiety and/or depression seeking social connectedness. This group supports those having difficulty in social situations, maintaining or expanding friendships due to emotional and/or physical symptoms of anxiety, and/or having intrusive-negative thoughts about themselves and stepping outside of their "comfort zone." Participants will likely have experience with loneliness and living in a way that does not align with who they want to be/what they truly want to do.
Biweekly or weekly in-person group options for teens 14-18 or young adults 18-23 with anxiety and/or depression seeking social connectedness. This group supports those having difficulty in social situations, maintaining or expanding friendships due to emotional and/or physical symptoms of anxiety, and/or having intrusive-negative thoughts about themselves and stepping outside of their "comfort zone." Participants will likely have experience with loneliness and living in a way that does not align with who they want to be/what they truly want to do.
Recovery from an eating disorder can feel overwhelming but you don’t have to go through it alone. No matter where you are in your journey, this group offers a supportive, judgment-free space to connect with others who truly understand. Together, we focus on learning practical tools, deepening our insight, fostering meaningful connections, and strengthening the motivation and resilience needed to keep moving forward in recovery.
Hosted by Amy Taddeo Jimenez
Licensed Professional Counselor, MA, LPC
Group meets in Arlington, VA 22209
Recovery from an eating disorder can feel overwhelming but you don’t have to go through it alone. No matter where you are in your journey, this group offers a supportive, judgment-free space to connect with others who truly understand. Together, we focus on learning practical tools, deepening our insight, fostering meaningful connections, and strengthening the motivation and resilience needed to keep moving forward in recovery.
Inspired by "How We Heal" by Alex Elle, this group is intended for adult women who want to create space in their lives for self-love, who want to heal from emotional pain, release shame, change their internal narrative, and build community. This intimate group will walk alongside you through this part of your healing journey. We will explore how to nurture your spirit, cultivate strength, and provide restoration for the hurting parts of yourself. while discovering new insights. The group will begin meeting on March 5, 2025 for 8 consecutive weeks. Virtual - open to in person with interest.
Hosted by Healing Through Connection LLC
Marriage & Family Therapist, MS, LMFT
Group meets in Woodbridge, VA 22192
Inspired by "How We Heal" by Alex Elle, this group is intended for adult women who want to create space in their lives for self-love, who want to heal from emotional pain, release shame, change their internal narrative, and build community. This intimate group will walk alongside you through this part of your healing journey. We will explore how to nurture your spirit, cultivate strength, and provide restoration for the hurting parts of yourself. while discovering new insights. The group will begin meeting on March 5, 2025 for 8 consecutive weeks. Virtual - open to in person with interest.
Our teen body image therapy group is a weekly group to help high-school teens navigate disordered eating recovery, body acceptance and identity development, alongside a community of their peers. Led from a Health at Every Size(R) perspective, this group's goal is to help teens stop fighting their bodies, gain freedom with food and movement, and feel at home in their own skin. This group is offered virtually (VA & MD) and in-person in Arlington, VA (ages 14 - 18). We take Aetna, CareFirst BCBS, Optum/UHC, and VA Medicaid, and offer sliding scale (full rate is $75/session).
Our teen body image therapy group is a weekly group to help high-school teens navigate disordered eating recovery, body acceptance and identity development, alongside a community of their peers. Led from a Health at Every Size(R) perspective, this group's goal is to help teens stop fighting their bodies, gain freedom with food and movement, and feel at home in their own skin. This group is offered virtually (VA & MD) and in-person in Arlington, VA (ages 14 - 18). We take Aetna, CareFirst BCBS, Optum/UHC, and VA Medicaid, and offer sliding scale (full rate is $75/session).
This group meets weekly Monday from 6pm - 7:30pm. September 9th - Monday November 11th. This 10-week group is designed for the middle school student who needs support and guidance with topics such as anxiety, depression, mood, adjusting to the school year, managing expectations, relationships, using technology effectively, bullying, and overall transitioning back to school. Group members will learn executive functioning skills, time management, coping skills, mindfulness practices and more. Group will cap at 14 students. Cost is $40/session. Payment plans available.
This group meets weekly Monday from 6pm - 7:30pm. September 9th - Monday November 11th. This 10-week group is designed for the middle school student who needs support and guidance with topics such as anxiety, depression, mood, adjusting to the school year, managing expectations, relationships, using technology effectively, bullying, and overall transitioning back to school. Group members will learn executive functioning skills, time management, coping skills, mindfulness practices and more. Group will cap at 14 students. Cost is $40/session. Payment plans available.
This group is for teens ages 14-17 struggling with anxiety, stress, or low self-esteem looking for a safe space to connect with peers, build confidence, and manage stressors. The group consist of a small group (5-7 teens) that meets bimonthly and is led by a psychologist who specializes in adolescent care.
This group is for teens ages 14-17 struggling with anxiety, stress, or low self-esteem looking for a safe space to connect with peers, build confidence, and manage stressors. The group consist of a small group (5-7 teens) that meets bimonthly and is led by a psychologist who specializes in adolescent care.
Small group support for those moving up to the. next educational level - elementary to middle, middle to high school, or high school to college. Social skills, executive functioning skills, and more for those who need a little extra support to ease the jitters. Great for neurodiverse individuals. Trauma informed, and activity based. Level Up to Elementary: Tuesdays in July from 10 -12 noon. Level Up to Middle: Tuesdays in July from 1 - 3pm. Level Up to College: Mondays in July, 1 - 3 pm.
Hosted by Bethany R Lang
Licensed Professional Counselor, NCC, NCSC, LPC
Group meets in Centreville, VA 20121
Small group support for those moving up to the. next educational level - elementary to middle, middle to high school, or high school to college. Social skills, executive functioning skills, and more for those who need a little extra support to ease the jitters. Great for neurodiverse individuals. Trauma informed, and activity based. Level Up to Elementary: Tuesdays in July from 10 -12 noon. Level Up to Middle: Tuesdays in July from 1 - 3pm. Level Up to College: Mondays in July, 1 - 3 pm.
