The Relational Space group will foster an environment where you can connect in meaningful ways and gain exposure to new perspectives with yourself and others. This group is for you if you are looking to improve your relationship with others, Maybe you feel lonely or lacking connections with those you're close love ones. You may be successful in professional settings and yet feel dissatisfied in relationships. Group will be twelve weeks long starting on September 10th. VIRTUAL GROUP. Group size is limited to 6 people. All individuals over age of 20 are welcomed.
The Relational Space group will foster an environment where you can connect in meaningful ways and gain exposure to new perspectives with yourself and others. This group is for you if you are looking to improve your relationship with others, Maybe you feel lonely or lacking connections with those you're close love ones. You may be successful in professional settings and yet feel dissatisfied in relationships. Group will be twelve weeks long starting on September 10th. VIRTUAL GROUP. Group size is limited to 6 people. All individuals over age of 20 are welcomed.
So what exactly is an Interpersonal Processing Group? In short, interpersonal groups are a powerful outlet for people to learn more about themselves and their relationships with others. At Aurora, a safe and engaging environment will help you explore your emotions and learn how to attune to the feelings of others. Over time, you will begin to understand your identity and relationship patterns better, and develop new skills to improve the quality of your relationships. This group will focus on overcoming toxic relationships and rebuilding a happy, healthy life.
Hosted by Laura Anne Copley
Licensed Professional Counselor, PhD, LPC, CTS
Group meets in Harrisonburg, VA 22801
So what exactly is an Interpersonal Processing Group? In short, interpersonal groups are a powerful outlet for people to learn more about themselves and their relationships with others. At Aurora, a safe and engaging environment will help you explore your emotions and learn how to attune to the feelings of others. Over time, you will begin to understand your identity and relationship patterns better, and develop new skills to improve the quality of your relationships. This group will focus on overcoming toxic relationships and rebuilding a happy, healthy life.
Online Groups
This 10-week group for students in grades 7–9 meets Mondays from 6:00–7:30 p.m. This group is designed to help teens build resilience and strengthen emotional well-being, the group explores identity, self-image, growing academic and social responsibilities, healthy social media use, and relationships with friends, family, teachers, and coaches. Participants also discuss shifting family dynamics, academic stress, hormonal changes, healthy habits, and challenges like bullying, peer pressure, or feeling left out. The cost is a $40 co-pay per 90-minute session. Harper Therapy will submit to participating insurance plans.
Hosted by Heather Harper
Clinical Social Work/Therapist, LCSW, MSW, BSW
Group meets in Fairfax, VA 22030
This 10-week group for students in grades 7–9 meets Mondays from 6:00–7:30 p.m. This group is designed to help teens build resilience and strengthen emotional well-being, the group explores identity, self-image, growing academic and social responsibilities, healthy social media use, and relationships with friends, family, teachers, and coaches. Participants also discuss shifting family dynamics, academic stress, hormonal changes, healthy habits, and challenges like bullying, peer pressure, or feeling left out. The cost is a $40 co-pay per 90-minute session. Harper Therapy will submit to participating insurance plans.
We specialize in teaching social skills to children, adolescents, and adults using my Peer Process Social Skills Groups technique. Please visit PsychLife.net for more information.
We specialize in teaching social skills to children, adolescents, and adults using my Peer Process Social Skills Groups technique. Please visit PsychLife.net for more information.
Do you avoid hard conversations or important decisions? Do you feel triggered by certain people or dynamics? Do you feel lonely in your relationships? This group is for men who want more meaningful connections with others. Group will provide a supportive environment for breaking old patterns, understanding the impact of past relationships, exploring more effective ways of relating, navigating interpersonal conflict, increasing productive expression of difficult emotions, addressing stressors that impact emotional regulation, gaining experience relating to others on difficult topics, healing in a supportive community of peers, improving insight into needs in relationships, improving self-advocacy and boundary setting.
Hosted by Fairfax Integrative Therapy, LLC
Marriage & Family Therapist, LMFT
Group meets in Fairfax, VA 22030
Do you avoid hard conversations or important decisions? Do you feel triggered by certain people or dynamics? Do you feel lonely in your relationships? This group is for men who want more meaningful connections with others. Group will provide a supportive environment for breaking old patterns, understanding the impact of past relationships, exploring more effective ways of relating, navigating interpersonal conflict, increasing productive expression of difficult emotions, addressing stressors that impact emotional regulation, gaining experience relating to others on difficult topics, healing in a supportive community of peers, improving insight into needs in relationships, improving self-advocacy and boundary setting.
Are you focusing your energy on taking care of others, even at the expense of your own personal fulfillment? Are you seeking deeper connections? Are you ready to find new ways to make meaningful changes in your life? You are not alone. Many women, especially mothers, easily inhabit a caretaking role within their families, workplace, and friendships, but find it more challenging setting healthy boundaries, developing satisfying friendships, and tuning in to their own needs. This therapy group will help you connect with other moms in a safe and nurturing place where you can explore your feelings, thoughts, and interactions.
Are you focusing your energy on taking care of others, even at the expense of your own personal fulfillment? Are you seeking deeper connections? Are you ready to find new ways to make meaningful changes in your life? You are not alone. Many women, especially mothers, easily inhabit a caretaking role within their families, workplace, and friendships, but find it more challenging setting healthy boundaries, developing satisfying friendships, and tuning in to their own needs. This therapy group will help you connect with other moms in a safe and nurturing place where you can explore your feelings, thoughts, and interactions.
This virtual group is designed for young adults 18+ to gain support from one another. Some topics that we will discuss include: family conflict, religious impact on childhood development, and sexuality. The group will run at noon on Tuesdays. The group session will last 45 min and will cost $60. I would like to start the group on Tuesday, March 3. Please let me know by February 24 if you'd like to participate.
Hosted by Melissa Zissman Golub
Clinical Social Work/Therapist, LCSW
Group meets in Fairfax, VA 22030
This virtual group is designed for young adults 18+ to gain support from one another. Some topics that we will discuss include: family conflict, religious impact on childhood development, and sexuality. The group will run at noon on Tuesdays. The group session will last 45 min and will cost $60. I would like to start the group on Tuesday, March 3. Please let me know by February 24 if you'd like to participate.
This 6-week therapy group is designed for rising 9th graders who are looking to build confidence, strengthen coping skills, and feel more prepared for the transition to high school. Through guided discussion, interactive activities, and connection with peers experiencing the same transition, participants will develop practical tools for managing stress, navigating changing friendships, increasing self-confidence, and adapting to the social, emotional, and academic changes that come with starting high school. Whether your teen is experiencing anxiety about starting high school, struggling with change, or would simply benefit from additional support before the school year begins, this group is here to help.
This 6-week therapy group is designed for rising 9th graders who are looking to build confidence, strengthen coping skills, and feel more prepared for the transition to high school. Through guided discussion, interactive activities, and connection with peers experiencing the same transition, participants will develop practical tools for managing stress, navigating changing friendships, increasing self-confidence, and adapting to the social, emotional, and academic changes that come with starting high school. Whether your teen is experiencing anxiety about starting high school, struggling with change, or would simply benefit from additional support before the school year begins, this group is here to help.
Brave Voices Camp (Ages 10–13) is a creative, supportive program where preteens build confidence, connection, and self-expression through theater, movement, storytelling, improvisation, and voice activities. Participants strengthen social-emotional skills, communication, creativity, teamwork, and self-esteem while developing greater awareness of their emotions, bodies, boundaries, and authentic voices. Designed to support resilience and self-trust during the preteen years, the camp emphasizes collaboration, play, and personal growth over performance. The experience concludes with a celebratory sharing opportunity. No theater experience is required—just curiosity, creativity, and a willingness to participate!
Hosted by Jackie Sargent
Licensed Professional Counselor, LPC, ATR-BC
Group meets in Fairfax, VA 22030
Brave Voices Camp (Ages 10–13) is a creative, supportive program where preteens build confidence, connection, and self-expression through theater, movement, storytelling, improvisation, and voice activities. Participants strengthen social-emotional skills, communication, creativity, teamwork, and self-esteem while developing greater awareness of their emotions, bodies, boundaries, and authentic voices. Designed to support resilience and self-trust during the preteen years, the camp emphasizes collaboration, play, and personal growth over performance. The experience concludes with a celebratory sharing opportunity. No theater experience is required—just curiosity, creativity, and a willingness to participate!
In person group for girls ages 5-7. Led by Kirsten Ashey, MA, ATR-P, Resident in Counseling. Meets 6 weeks on Saturdays, 10am. Early childhood friendships can be challenging to navigate, especially as children begin school. If your child is struggling to make or keep friendships we can help! Our art based coaching group provides girls ages 5-7, a supportive environment to learn, navigate and practice with peers the essential skills needed to make and keep healthy friendships. We are inclusive and supportive group and we welcome all participants ages 5-7 who identify as female.
In person group for girls ages 5-7. Led by Kirsten Ashey, MA, ATR-P, Resident in Counseling. Meets 6 weeks on Saturdays, 10am. Early childhood friendships can be challenging to navigate, especially as children begin school. If your child is struggling to make or keep friendships we can help! Our art based coaching group provides girls ages 5-7, a supportive environment to learn, navigate and practice with peers the essential skills needed to make and keep healthy friendships. We are inclusive and supportive group and we welcome all participants ages 5-7 who identify as female.
Beyond the Filter: A Group for Middle School Girls (Ages 10–13) Middle school can be a lot for girls; comparison, social media pressure, shifting friendships, and big feelings they don’t always know how to name. Beyond the Filter is a supportive, age-appropriate group for girls (6th–8th grade) designed to help them: Build confidence - Strengthen self-esteem - Learn healthy, balanced social media habits - Practice kindness, courage, and emotional expression. Through creative activities, discussion, and calming practices, girls are given a safe space to be themselves, connect with peers, and grow.
Beyond the Filter: A Group for Middle School Girls (Ages 10–13) Middle school can be a lot for girls; comparison, social media pressure, shifting friendships, and big feelings they don’t always know how to name. Beyond the Filter is a supportive, age-appropriate group for girls (6th–8th grade) designed to help them: Build confidence - Strengthen self-esteem - Learn healthy, balanced social media habits - Practice kindness, courage, and emotional expression. Through creative activities, discussion, and calming practices, girls are given a safe space to be themselves, connect with peers, and grow.
WeTalk is for high school students to share their life struggles, including family, friends, school, and life in order for them to prepare to launch a healthy adult life. This group meets on Tuesdays from 7pm to 8pm for eight weeks. This group starts in March 2025.
Hosted by The Family Counseling Center of Greater Washington
Licensed Clinical Professional Counselor, DCPC, LPC
Group meets in Vienna, VA 22182
WeTalk is for high school students to share their life struggles, including family, friends, school, and life in order for them to prepare to launch a healthy adult life. This group meets on Tuesdays from 7pm to 8pm for eight weeks. This group starts in March 2025.
Let’s be real. As women, we juggle a lot—work, family, expectations, and sometimes, we just wish we had a space where we could be real without feeling like we’re falling apart! This group is your weekly opportunity to say goodbye to the “I’m fine” mask and start embracing your true self, and to connect with other professional women who understand what you’re going through. We’ll help you unpack it all in a supportive, confidential, and sometimes laugh-out-loud (because life, right?) group setting.
Hosted by Aleksandra Startek
Licensed Professional Counselor, LPC, MSEd, NCC, CCTP-II, LSC
Group meets in Fredericksburg, VA 22406
Let’s be real. As women, we juggle a lot—work, family, expectations, and sometimes, we just wish we had a space where we could be real without feeling like we’re falling apart! This group is your weekly opportunity to say goodbye to the “I’m fine” mask and start embracing your true self, and to connect with other professional women who understand what you’re going through. We’ll help you unpack it all in a supportive, confidential, and sometimes laugh-out-loud (because life, right?) group setting.
This group uses Dungeons & Dragons as a structured, therapist-led environment to build social skills, emotional awareness, and confidence in teens. Through collaborative storytelling, students practice communication, perspective-taking, problem-solving, and managing social anxiety in a low-pressure, engaging format. The game naturally creates opportunities to navigate peer interactions, tolerate frustration, and develop flexibility, while also giving quieter members space to find their voice. The focus is on helping teens feel more competent and comfortable in social settings, with skills that translate directly into school, friendships, and everyday life.
This group uses Dungeons & Dragons as a structured, therapist-led environment to build social skills, emotional awareness, and confidence in teens. Through collaborative storytelling, students practice communication, perspective-taking, problem-solving, and managing social anxiety in a low-pressure, engaging format. The game naturally creates opportunities to navigate peer interactions, tolerate frustration, and develop flexibility, while also giving quieter members space to find their voice. The focus is on helping teens feel more competent and comfortable in social settings, with skills that translate directly into school, friendships, and everyday life.
This trauma-informed care/support group was developed to supplement individual trauma/PTSD care. It is open to adults ages 18 and up and requires a meeting with Dr. Kelland to determine fit, a review and commitment to group policies and procedures, and participation and attendance.
This trauma-informed care/support group was developed to supplement individual trauma/PTSD care. It is open to adults ages 18 and up and requires a meeting with Dr. Kelland to determine fit, a review and commitment to group policies and procedures, and participation and attendance.
This group is for teens ages 14-17 struggling with anxiety, stress, or low self-esteem looking for a safe space to connect with peers, build confidence, and manage stressors. The group consist of a small group (5-7 teens) that meets bimonthly and is led by a psychologist who specializes in adolescent care.
This group is for teens ages 14-17 struggling with anxiety, stress, or low self-esteem looking for a safe space to connect with peers, build confidence, and manage stressors. The group consist of a small group (5-7 teens) that meets bimonthly and is led by a psychologist who specializes in adolescent care.
Beyond You Collective is a membership community designed for professional women of color ready to heal, rediscover themselves, and thrive authentically. If you’re navigating life after toxic relationships, struggling with boundaries, or seeking peace and self-worth, this group is for you. Inside, you’ll find guided meditations, self-talk rampages, lesson plans, and tools to help you rebuild trust in yourself and create healthy connections. Join a supportive space where your growth is celebrated, and your journey matters. Ready to prioritize yourself? Sign up today and take the first step toward a life you love!
Hosted by Samantha Saunders
Licensed Professional Counselor, LPC, MA
Group meets in Lake Ridge, VA 22192
Beyond You Collective is a membership community designed for professional women of color ready to heal, rediscover themselves, and thrive authentically. If you’re navigating life after toxic relationships, struggling with boundaries, or seeking peace and self-worth, this group is for you. Inside, you’ll find guided meditations, self-talk rampages, lesson plans, and tools to help you rebuild trust in yourself and create healthy connections. Join a supportive space where your growth is celebrated, and your journey matters. Ready to prioritize yourself? Sign up today and take the first step toward a life you love!
This group supports young adults navigating the transition into independence, school/work stressors, changing relationships, and managing emotions more effectively. Using DBT-informed skills, members learn tools for emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness. The group offers a supportive, structured space to build coping skills, strengthen self-understanding, and feel more confident managing real-world challenges alongside peers.
This group supports young adults navigating the transition into independence, school/work stressors, changing relationships, and managing emotions more effectively. Using DBT-informed skills, members learn tools for emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness. The group offers a supportive, structured space to build coping skills, strengthen self-understanding, and feel more confident managing real-world challenges alongside peers.
During group lessons, girls are encouraged to share feelings and struggles as they openly discuss important issues in a safe and supportive environment. They are given the opportunity to feel empowered, gain self-awareness, develop coping strategies, improve problem solving, understand that they are not alone, and learn how to make healthy decisions. Girls will cultivate skills and tools that they can use immediately, and throughout their life.
Hosted by Tamara Port
Clinical Social Work/Therapist, LCSW, MSW, CCTP
Group meets in Hamilton, VA 20158
During group lessons, girls are encouraged to share feelings and struggles as they openly discuss important issues in a safe and supportive environment. They are given the opportunity to feel empowered, gain self-awareness, develop coping strategies, improve problem solving, understand that they are not alone, and learn how to make healthy decisions. Girls will cultivate skills and tools that they can use immediately, and throughout their life.
Grief/Trauma Support Group is a safe and culturally affirming space designed to help individuals process their experiences of loss, trauma, and adversity. This type of support group acknowledges the unique challenges that people of color (POC) face, including racial trauma, historical and intergenerational trauma, discrimination, and systemic barriers that can impact mental health and healing.
Hosted by Althilia Moore
Licensed Professional Counselor, LPC, PhD can, MS
Group meets in Manassas, VA 20110
Grief/Trauma Support Group is a safe and culturally affirming space designed to help individuals process their experiences of loss, trauma, and adversity. This type of support group acknowledges the unique challenges that people of color (POC) face, including racial trauma, historical and intergenerational trauma, discrimination, and systemic barriers that can impact mental health and healing.
