Support Groups in Fairfax, VA
Social groups in high school are confusing and the pressures of academics and extracurricular activities make it even harder. Teens who struggle with anger, anxiety, depression, and/or have developed a poor set of coping skills find the dynamics even more challenging. We determine placement into our various groups after an initial evaluation. Some of our groups are specifically geared toward teens with high functioning autism and their specific needs. Each group is built on the core concepts of group therapy in which group members support, encourage, challenge and process their issues together.
Social groups in high school are confusing and the pressures of academics and extracurricular activities make it even harder. Teens who struggle with anger, anxiety, depression, and/or have developed a poor set of coping skills find the dynamics even more challenging. We determine placement into our various groups after an initial evaluation. Some of our groups are specifically geared toward teens with high functioning autism and their specific needs. Each group is built on the core concepts of group therapy in which group members support, encourage, challenge and process their issues together.
Join our Supporting Your Child with ADHD group—a six-week virtual series designed to equip parents with practical strategies to manage ADHD-related challenges and build stronger family connections. Led by Dr. Megan Thomas, this program blends expert guidance with actionable tools tailored for parents. The group meets virtually every Wednesday at 1 PM, from April 23rd to May 28th, so you can attend from the comfort of your home or office.
Join our Supporting Your Child with ADHD group—a six-week virtual series designed to equip parents with practical strategies to manage ADHD-related challenges and build stronger family connections. Led by Dr. Megan Thomas, this program blends expert guidance with actionable tools tailored for parents. The group meets virtually every Wednesday at 1 PM, from April 23rd to May 28th, so you can attend from the comfort of your home or office.
A 5 sessions workshop for Survivors of Psychological Trauma using pour-paint technique
Hosted by Vittoria Donato Grant, LPC-
Licensed Professional Counselor, MA, LPC, NCC
Group meets in Fairfax, VA 22030
A 5 sessions workshop for Survivors of Psychological Trauma using pour-paint technique
This 10-week group for caregivers of elders, partners, children, siblings, or other loved ones meets Wednesdays from 5:00–6:30 p.m., February 11–April 1, with a break the week of March 10. Designed to support those navigating the emotional and practical challenges of caregiving, the group offers space to share experiences, learn self-care and coping skills, set healthy boundaries, explore relational dynamics, and reconnect with identity beyond the caregiving role—including what comes when caregiving shifts or ends. The cost is a $40 co-pay per 90-minute session, and Harper Therapy will submit to participating insurance plans.
Hosted by Dezireh Jamshidarsani
Clinical Social Work/Therapist, LCSW, CCTP, C-DBT
Group meets in Fairfax, VA 22030
This 10-week group for caregivers of elders, partners, children, siblings, or other loved ones meets Wednesdays from 5:00–6:30 p.m., February 11–April 1, with a break the week of March 10. Designed to support those navigating the emotional and practical challenges of caregiving, the group offers space to share experiences, learn self-care and coping skills, set healthy boundaries, explore relational dynamics, and reconnect with identity beyond the caregiving role—including what comes when caregiving shifts or ends. The cost is a $40 co-pay per 90-minute session, and Harper Therapy will submit to participating insurance plans.
New group forming. This group is for women ages 50 and up. This will be a process group working with issues we face as we move forward in life. These include but are not exclusive of; empty nesters, separation and divorce, marital/life partner challenges; loss of direction, purpose and self-identity; end of life anticipation. The small group size (between 6 and 8 members) promotes comfort and safety in which to explore these personal subjects and provides a nurturing space in which to share vulnerabilities and trust. Please feel free to contact me with any questions you might have.
Hosted by Kathi Scholz, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Group meets in Fairfax, VA 22030
New group forming. This group is for women ages 50 and up. This will be a process group working with issues we face as we move forward in life. These include but are not exclusive of; empty nesters, separation and divorce, marital/life partner challenges; loss of direction, purpose and self-identity; end of life anticipation. The small group size (between 6 and 8 members) promotes comfort and safety in which to explore these personal subjects and provides a nurturing space in which to share vulnerabilities and trust. Please feel free to contact me with any questions you might have.
The term "ADHD" is a diagnosis and is often experienced as a label based on stereotypes and a lack of knowledge. The symptoms of this neurologically-based condition, and the many subtle and compounding symptoms, are rarely discussed, to include clinicians. Assessments and research-based information provide the structure of this program. Self-intervention follows increased understanding, just as a thorough assessment precedes effective treatment. A new understanding is required for meaningful change. Informational presentations & guided discussions provide structure to address aspects of mental health, self-esteem, learning, functioning, and relationships. The completion of four preliminary assessment interviews is required.
Hosted by Will Perks
Clinical Social Work/Therapist, LCSW, (SC), (WV), (VA), (MD)
Group meets in Fairfax, VA 22030
The term "ADHD" is a diagnosis and is often experienced as a label based on stereotypes and a lack of knowledge. The symptoms of this neurologically-based condition, and the many subtle and compounding symptoms, are rarely discussed, to include clinicians. Assessments and research-based information provide the structure of this program. Self-intervention follows increased understanding, just as a thorough assessment precedes effective treatment. A new understanding is required for meaningful change. Informational presentations & guided discussions provide structure to address aspects of mental health, self-esteem, learning, functioning, and relationships. The completion of four preliminary assessment interviews is required.
Do you avoid hard conversations or important decisions? Do you feel triggered by certain people or dynamics? Do you feel lonely in your relationships? This group is for men who want more meaningful connections with others. Group will provide a supportive environment for breaking old patterns, understanding the impact of past relationships, exploring more effective ways of relating, navigating interpersonal conflict, increasing productive expression of difficult emotions, addressing stressors that impact emotional regulation, gaining experience relating to others on difficult topics, healing in a supportive community of peers, improving insight into needs in relationships, improving self-advocacy and boundary setting.
Hosted by Fairfax Integrative Therapy, LLC
Marriage & Family Therapist, LMFT
Group meets in Fairfax, VA 22030
Do you avoid hard conversations or important decisions? Do you feel triggered by certain people or dynamics? Do you feel lonely in your relationships? This group is for men who want more meaningful connections with others. Group will provide a supportive environment for breaking old patterns, understanding the impact of past relationships, exploring more effective ways of relating, navigating interpersonal conflict, increasing productive expression of difficult emotions, addressing stressors that impact emotional regulation, gaining experience relating to others on difficult topics, healing in a supportive community of peers, improving insight into needs in relationships, improving self-advocacy and boundary setting.
Stephanie, a Virginia Board of Social Work Approved Clinical Supervisor, is offering a biweekly Friday Supervision Group for Northern Virginia-based MSW clinicians working towards LCSW licensure. She combines case consultation, teachings, and self-reflective analysis, etc. through group discussions, sandtray activities, article reviews, and more. We have fun! Please contact Stephanie to discuss and talk about registering with the board for group supervision with her. Starts in Jan 2023!
Hosted by Tranquil Mind Therapy, LLC
Clinical Social Work/Therapist, LCSW, RPT-S, EMDR, IFS
Group meets in Fairfax, VA 22030
Stephanie, a Virginia Board of Social Work Approved Clinical Supervisor, is offering a biweekly Friday Supervision Group for Northern Virginia-based MSW clinicians working towards LCSW licensure. She combines case consultation, teachings, and self-reflective analysis, etc. through group discussions, sandtray activities, article reviews, and more. We have fun! Please contact Stephanie to discuss and talk about registering with the board for group supervision with her. Starts in Jan 2023!
The group is a mixed gender high school group psychotherapy group - a safe supportive space where teens will establish connections and confidence through shared perspectives and problem solving. Group members may be from a variety of backgrounds and with personal experiences, but they share a common goal in wanting to connect more fluidly with others and to develop social and emotional skills they need to succeed after high school and beyond.
The group is a mixed gender high school group psychotherapy group - a safe supportive space where teens will establish connections and confidence through shared perspectives and problem solving. Group members may be from a variety of backgrounds and with personal experiences, but they share a common goal in wanting to connect more fluidly with others and to develop social and emotional skills they need to succeed after high school and beyond.
Designed for post–high school young adults, this group helps build real-world social skills in a fun, supportive environment. Strengthen communication. Learn the impact of positive relationships on mental health. Practice healthy peer interactions through age-appropriate games and activities Make connections that matter.
Designed for post–high school young adults, this group helps build real-world social skills in a fun, supportive environment. Strengthen communication. Learn the impact of positive relationships on mental health. Practice healthy peer interactions through age-appropriate games and activities Make connections that matter.
Do you blow up easily at the people who love you most? Trouble maintaining friendships? Do you have strong emotions that lead to impulsive behaviors? Do you find yourself in unhealthy romantic relationships? If you are nodding yes to these statements then DBT Skills Group Training is for you! Join our weekly 90-minute DBT Skills Group Training that will focus on helping you develop the coping skills you need to solve your own problems and achieve your desired goals. Group starts on September 20th for 12 weeks. Don't wait call us at 703-267-5703 x2 or email us at info@zrcounselingservices.com
Hosted by Carmen J Riley
Licensed Professional Counselor, LPC, LCMHC, NCC, ACS
Group meets in Fairfax, VA 22030
Do you blow up easily at the people who love you most? Trouble maintaining friendships? Do you have strong emotions that lead to impulsive behaviors? Do you find yourself in unhealthy romantic relationships? If you are nodding yes to these statements then DBT Skills Group Training is for you! Join our weekly 90-minute DBT Skills Group Training that will focus on helping you develop the coping skills you need to solve your own problems and achieve your desired goals. Group starts on September 20th for 12 weeks. Don't wait call us at 703-267-5703 x2 or email us at info@zrcounselingservices.com
The PASSPORT Program is a multi-day program for young adults who are struggling with life after high school. Through a holistic approach that includes traditional and non-traditional therapies, clients will gain a greater sense of self, improved coping skills, and the confidence and optimism needed to move forward and be successful in their journey. Therapies include CBT, DBT, art, yoga, mindfulness, equine-assisted therapy, out-door recreation, goal-setting and a host of experiential activities designed to facilitate self exploration and personal growth in a small group format. Limited to 6 participants, the group meets three times / week.
Hosted by Heather H Kirby
Clinical Social Work/Therapist, LCSW, CSAC, MEd
Group meets in Fairfax, VA 22030
The PASSPORT Program is a multi-day program for young adults who are struggling with life after high school. Through a holistic approach that includes traditional and non-traditional therapies, clients will gain a greater sense of self, improved coping skills, and the confidence and optimism needed to move forward and be successful in their journey. Therapies include CBT, DBT, art, yoga, mindfulness, equine-assisted therapy, out-door recreation, goal-setting and a host of experiential activities designed to facilitate self exploration and personal growth in a small group format. Limited to 6 participants, the group meets three times / week.
Middle School Girls Group: This group is a processing group for middle school girls (grades 6th - 8th) focusing on the issues facing young girls as they navigate social relationships, self esteem, peer pressure, body image, and managing their emotions. A therapeutic group acknowledges they are not alone and helps develop coping skills and social confidence from sharing their insights and learning from others in a safe and inclusive group environment. Join our group! This group is highly interactive and will use activities, media, and art resources to connect and process thoughts and feelings.
Middle School Girls Group: This group is a processing group for middle school girls (grades 6th - 8th) focusing on the issues facing young girls as they navigate social relationships, self esteem, peer pressure, body image, and managing their emotions. A therapeutic group acknowledges they are not alone and helps develop coping skills and social confidence from sharing their insights and learning from others in a safe and inclusive group environment. Join our group! This group is highly interactive and will use activities, media, and art resources to connect and process thoughts and feelings.
Co-let with Heather Kirby, LCSW. We meet to talk about what's relevant in your life and how help yourself and others at the same time. Coming out, building healthy relationships, navigating high school and self-esteem are frequent topics. The group offers a safe space for teens to ask questions about their developing sexuality and gender.
Hosted by Joseph D Cabush
Clinical Social Work/Therapist, LCSW, CCTP
Group meets in Fairfax, VA 22030
Co-let with Heather Kirby, LCSW. We meet to talk about what's relevant in your life and how help yourself and others at the same time. Coming out, building healthy relationships, navigating high school and self-esteem are frequent topics. The group offers a safe space for teens to ask questions about their developing sexuality and gender.
This 10-week group for women ages 18–25 meets Tuesdays from 7:00–8:30 p.m., February 10–April 21 (no meeting the week of March 10) and is limited to 12 participants. Designed to empower women to create healthy boundaries, the group explores how personal values shape limits, barriers that make boundary-setting difficult, and patterns that influence relationships. Participants will also practice self-compassion and resilience when boundaries are challenged. The cost is a $40 co-pay per 90-minute session, and Harper Therapy will submit to participating insurance plans.
Hosted by Heather Harper
Clinical Social Work/Therapist, LCSW, MSW, BSW
Group meets in Fairfax, VA 22030
This 10-week group for women ages 18–25 meets Tuesdays from 7:00–8:30 p.m., February 10–April 21 (no meeting the week of March 10) and is limited to 12 participants. Designed to empower women to create healthy boundaries, the group explores how personal values shape limits, barriers that make boundary-setting difficult, and patterns that influence relationships. Participants will also practice self-compassion and resilience when boundaries are challenged. The cost is a $40 co-pay per 90-minute session, and Harper Therapy will submit to participating insurance plans.
This 10-week group for women ages 18–25 meets Tuesdays from 7:00–8:30 p.m., February 10–April 21 (no meeting the week of March 10) and is limited to 12 participants. Designed to empower women to create healthy boundaries, the group explores how personal values shape limits, barriers that make boundary-setting difficult, and patterns that influence relationships. Participants will also practice self-compassion and resilience when boundaries are challenged. The cost is a $40 co-pay per 90-minute session, and Harper Therapy will submit to participating insurance plans.
This 10-week group for women ages 18–25 meets Tuesdays from 7:00–8:30 p.m., February 10–April 21 (no meeting the week of March 10) and is limited to 12 participants. Designed to empower women to create healthy boundaries, the group explores how personal values shape limits, barriers that make boundary-setting difficult, and patterns that influence relationships. Participants will also practice self-compassion and resilience when boundaries are challenged. The cost is a $40 co-pay per 90-minute session, and Harper Therapy will submit to participating insurance plans.
DBT teaches people who have a difficult time controlling emotional reactions to interact with others and their environment in a healthier way. It also gives participants wonderful skills for handling stress and other symptoms that are a result of a busy life. DBT is designed to shift ways of thinking and teach coping skills and strategies. People in DBT group should also be doing individual therapy or check ins. This group is for any adults. Must be pre-registered, no walk-ins will be accepted.
DBT teaches people who have a difficult time controlling emotional reactions to interact with others and their environment in a healthier way. It also gives participants wonderful skills for handling stress and other symptoms that are a result of a busy life. DBT is designed to shift ways of thinking and teach coping skills and strategies. People in DBT group should also be doing individual therapy or check ins. This group is for any adults. Must be pre-registered, no walk-ins will be accepted.
Beginning January 15, 2026 – A 5-week virtual group for rising college freshmen. Group members will build coping skills, confidence, and strategies for handling academic, social, and emotional stress. Includes mindfulness tools, time-management support, and peer connection. First session is free! Co-facilitated by Mariam Ameha (Clinical Intern) and Jennifer Walker, LPC. Email info@teentalkcounseling.com to learn more or join.
Beginning January 15, 2026 – A 5-week virtual group for rising college freshmen. Group members will build coping skills, confidence, and strategies for handling academic, social, and emotional stress. Includes mindfulness tools, time-management support, and peer connection. First session is free! Co-facilitated by Mariam Ameha (Clinical Intern) and Jennifer Walker, LPC. Email info@teentalkcounseling.com to learn more or join.
This group is intended for those dealing with general anxiety, job insecurity, health concerns, relationship issues, or the impact of global events. Individuals can find solace and strength within the community of the therapy group. The six-week therapy group aims to provide participants with tools and techniques to manage anxiety and uncertainty effectively. Each session will focus on different aspects of anxiety management, incorporating cognitive-behavioral therapy principles, mindfulness practices, and group discussions.
Hosted by Healing Through Connection LLC
Marriage & Family Therapist, MS, LMFT
Group meets in Fairfax, VA 22030
This group is intended for those dealing with general anxiety, job insecurity, health concerns, relationship issues, or the impact of global events. Individuals can find solace and strength within the community of the therapy group. The six-week therapy group aims to provide participants with tools and techniques to manage anxiety and uncertainty effectively. Each session will focus on different aspects of anxiety management, incorporating cognitive-behavioral therapy principles, mindfulness practices, and group discussions.
Growing up with a parent impacted by substance use can leave invisible wounds—ones that often resurface in adulthood as anxiety, perfectionism, relationship struggles, or an ongoing sense of not feeling safe or enough. This group offers a safe, supportive space to explore those experiences, learn new ways of relating, and connect with others who truly understand. This ongoing weekly group offers a safe, supportive space to process those experiences, connect with others who understand, and build healthier ways of relating to yourself and others.
Hosted by Azaria Davis
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Group meets in Fairfax, VA 22030
Growing up with a parent impacted by substance use can leave invisible wounds—ones that often resurface in adulthood as anxiety, perfectionism, relationship struggles, or an ongoing sense of not feeling safe or enough. This group offers a safe, supportive space to explore those experiences, learn new ways of relating, and connect with others who truly understand. This ongoing weekly group offers a safe, supportive space to process those experiences, connect with others who understand, and build healthier ways of relating to yourself and others.
