Teen Support Groups in Fairfax, VA

This group meets weekly Monday from 6pm - 7:30pm. September 9th - Monday November 11th. This 10-week group is designed for the middle school student who needs support and guidance with topics such as anxiety, depression, mood, adjusting to the school year, managing expectations, relationships, using technology effectively, bullying, and overall transitioning back to school. Group members will learn executive functioning skills, time management, coping skills, mindfulness practices and more. Group will cap at 14 students. Cost is $40/session. Payment plans available.
Photo of Daniel Pereira, Pre-Licensed Professional, MSW
Hosted by Daniel Pereira
Pre-Licensed Professional, MSW
Group meets in Fairfax, VA 22030
This group meets weekly Monday from 6pm - 7:30pm. September 9th - Monday November 11th. This 10-week group is designed for the middle school student who needs support and guidance with topics such as anxiety, depression, mood, adjusting to the school year, managing expectations, relationships, using technology effectively, bullying, and overall transitioning back to school. Group members will learn executive functioning skills, time management, coping skills, mindfulness practices and more. Group will cap at 14 students. Cost is $40/session. Payment plans available.
(571) 520-9358 View (571) 520-9358
Palette of Possibilities is an 8-week, gender-affirming therapy group designed for transgender, non-binary, gender-expansive, and gender-exploring youth ages 10–13. This group offers a creative, supportive space where kids can explore identity, express emotions, and connect with peers who may share similar experiences. No prior art experience is needed! All gender identities and expressions are welcomed and celebrated! The group will run in 8-week, ongoing cycles. Potential clients can learn more and sign up here: https://fairfaxplacetherapy.com/
Photo of Anna Morrison, Pre-Licensed Professional, LMSW
Hosted by Anna Morrison
Pre-Licensed Professional, LMSW
Group meets in Fairfax, VA 22031
I'm a Licensed Master of Social Worker and Supervisee in Social Work in the state of Virginia, with years of experience supporting children, adolescents, and adults.
Palette of Possibilities is an 8-week, gender-affirming therapy group designed for transgender, non-binary, gender-expansive, and gender-exploring youth ages 10–13. This group offers a creative, supportive space where kids can explore identity, express emotions, and connect with peers who may share similar experiences. No prior art experience is needed! All gender identities and expressions are welcomed and celebrated! The group will run in 8-week, ongoing cycles. Potential clients can learn more and sign up here: https://fairfaxplacetherapy.com/
(571) 200-4120 View (571) 200-4120
Join our teen support group for teens ages 14-17 years old where you can connect with others while exploring your personal identity and increasing your self-esteem. This group offers a safe and welcoming environment to share your unique experiences, gain confidence, and discover more about who you are and what you can achieve. Together, we will navigate the challenges life presents and empower each other to continue growing and thriving!
Photo of Anastasia Schlaefer, Pre-Licensed Professional, MSW
Hosted by Anastasia Schlaefer
Pre-Licensed Professional, MSW
Group meets in Fairfax, VA 22030
I am a supervisee in social work with experience supporting children, teens, and adults with a diverse variety of mental health challenges.
Join our teen support group for teens ages 14-17 years old where you can connect with others while exploring your personal identity and increasing your self-esteem. This group offers a safe and welcoming environment to share your unique experiences, gain confidence, and discover more about who you are and what you can achieve. Together, we will navigate the challenges life presents and empower each other to continue growing and thriving!
(571) 596-7582 View (571) 596-7582
Navigating the teen years can be challenging—and isolating. This open, ongoing process group offers a safe, supportive space for teens to explore anxiety, depression, and stress through peer connection and Cognitive Behavioral Therapy (CBT) strategies. In this group, teens will: Learn to identify and express emotions in healthy ways Practice coping strategies for anxiety and depression Build empathy through shared experiences with peers Strengthen communication and connection skills Develop greater self-awareness and confidence This is more than just a support group—it’s a space where teens are seen, heard, and empowered to grow emotionally and socially, while building tools for everyday life.
Photo of Liz Mathews-Jolley, Clinical Social Work/Therapist, LCSW
Hosted by Liz Mathews-Jolley
Clinical Social Work/Therapist, LCSW
Group meets in Fairfax, VA 22030
Navigating the teen years can be challenging—and isolating. This open, ongoing process group offers a safe, supportive space for teens to explore anxiety, depression, and stress through peer connection and Cognitive Behavioral Therapy (CBT) strategies. In this group, teens will: Learn to identify and express emotions in healthy ways Practice coping strategies for anxiety and depression Build empathy through shared experiences with peers Strengthen communication and connection skills Develop greater self-awareness and confidence This is more than just a support group—it’s a space where teens are seen, heard, and empowered to grow emotionally and socially, while building tools for everyday life.
(571) 200-7229 View (571) 200-7229
Group being offered to first time college /university students. Topics will include addressing safety, managing classes, well being, nutrition, conflicts, adjustment to being away from home, budgeting.
Photo of Tawanda Turner Brown, Clinical Social Work/Therapist, LCSW
Hosted by Tawanda Turner Brown
Clinical Social Work/Therapist, LCSW
Group meets in Fairfax, VA 22030
Experience in treating children , adolescents and adults.
Group being offered to first time college /university students. Topics will include addressing safety, managing classes, well being, nutrition, conflicts, adjustment to being away from home, budgeting.
(571) 200-9872 View (571) 200-9872
Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, or any other issue, you should know that there is hope for a better tomorrow. Our practice specializes in treating PTSD, anxiety, depression, and anger management. If you are feeling lost and struggling with these worries, we're confident that we have the experience to help you rediscover what brings happiness to your life.
Photo of Mi-Kyong Kwon, Licensed Professional Counselor, PhD, NCC, LPC, LCPC, RPT-S
Hosted by Mi-Kyong Kwon
Licensed Professional Counselor, PhD, NCC, LPC, LCPC, RPT-S
Group meets in Fairfax, VA 22030
Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, or any other issue, you should know that there is hope for a better tomorrow. Our practice specializes in treating PTSD, anxiety, depression, and anger management. If you are feeling lost and struggling with these worries, we're confident that we have the experience to help you rediscover what brings happiness to your life.
(571) 470-7204 View (571) 470-7204
HS and MS group help you build friendship and emotional intelligence that leads to success in school, sports, relationships, and becoming adult. Groups include wellness discussion and adventure based therapy. The goal of the groups is connection. Self awareness and self confidence go hand in hand.
Photo of Joseph D Cabush, Clinical Social Work/Therapist, LCSW, CCTP
Hosted by Joseph D Cabush
Clinical Social Work/Therapist, LCSW, CCTP
Group meets in Fairfax, VA 22030
HS and MS group help you build friendship and emotional intelligence that leads to success in school, sports, relationships, and becoming adult. Groups include wellness discussion and adventure based therapy. The goal of the groups is connection. Self awareness and self confidence go hand in hand.
(540) 491-4564 View (540) 491-4564
Calling all Black/African American teens and families! If you're between 13–17 and have faced racial stress or trauma, you're not alone. Join our supportive 8-week therapy group to connect, heal, and grow in a safe space where your voice matters. Saturdays | 3-4:30PM | Fairfax, VA
Photo of Waffa Traore, Licensed Professional Counselor, LPC, RPTS
Hosted by Waffa Traore
Licensed Professional Counselor, LPC, RPTS
Group meets in Fairfax, VA 22030
I have 10 plus years of experience working with children, adolescents, and families.
Calling all Black/African American teens and families! If you're between 13–17 and have faced racial stress or trauma, you're not alone. Join our supportive 8-week therapy group to connect, heal, and grow in a safe space where your voice matters. Saturdays | 3-4:30PM | Fairfax, VA
(571) 556-7650 View (571) 556-7650
This group uses Dungeons & Dragons as a structured, therapist-led environment to build social skills, emotional awareness, and confidence in teens. Through collaborative storytelling, students practice communication, perspective-taking, problem-solving, and managing social anxiety in a low-pressure, engaging format. The game naturally creates opportunities to navigate peer interactions, tolerate frustration, and develop flexibility, while also giving quieter members space to find their voice. The focus is on helping teens feel more competent and comfortable in social settings, with skills that translate directly into school, friendships, and everyday life.
Photo of Dov Cohen, Pre-Licensed Professional, MSW
Hosted by Dov Cohen
Pre-Licensed Professional, MSW
Group meets in Fairfax, VA 22031
This group uses Dungeons & Dragons as a structured, therapist-led environment to build social skills, emotional awareness, and confidence in teens. Through collaborative storytelling, students practice communication, perspective-taking, problem-solving, and managing social anxiety in a low-pressure, engaging format. The game naturally creates opportunities to navigate peer interactions, tolerate frustration, and develop flexibility, while also giving quieter members space to find their voice. The focus is on helping teens feel more competent and comfortable in social settings, with skills that translate directly into school, friendships, and everyday life.
(571) 620-6238 View (571) 620-6238
We offer in-person groups that can address the many challenges high school kids are facing today. Whether your child is struggling with anxiety, depression, isolation, fears about their future, or struggles with making friends the group experience can help them realize they are not alone. Danielle and her colleagues offer a safe, confidential space that allows your child to communicate openly about their own struggles. In addition, getting to support their peers is a healing experience that boosts self esteem allowing for growth outside of the therapy office. Please discuss our group options with us when you call for your consultation.
Photo of Danielle M Causley, Clinical Social Work/Therapist, LCSW
Hosted by Danielle M Causley
Clinical Social Work/Therapist, LCSW
Group meets in Fairfax, VA 22030
I work with adolescents and young adults.
We offer in-person groups that can address the many challenges high school kids are facing today. Whether your child is struggling with anxiety, depression, isolation, fears about their future, or struggles with making friends the group experience can help them realize they are not alone. Danielle and her colleagues offer a safe, confidential space that allows your child to communicate openly about their own struggles. In addition, getting to support their peers is a healing experience that boosts self esteem allowing for growth outside of the therapy office. Please discuss our group options with us when you call for your consultation.
(571) 620-6734 View (571) 620-6734
Teens and young adults struggling with issues related to gender identity and sexuality need a safe and supportive place to connect with others. Led by a professional therapist with an expertise in LGBTQ issues, this group offers camaraderie, connection, validation and guidance during this challenging time. The group aims to provide teens and young adults with the support they need to grow into healthy self acceptance..
Photo of Heather H Kirby, Clinical Social Work/Therapist, LCSW, CSAC, MEd
Hosted by Heather H Kirby
Clinical Social Work/Therapist, LCSW, CSAC, MEd
Group meets in Fairfax, VA 22030
Teens and young adults struggling with issues related to gender identity and sexuality need a safe and supportive place to connect with others. Led by a professional therapist with an expertise in LGBTQ issues, this group offers camaraderie, connection, validation and guidance during this challenging time. The group aims to provide teens and young adults with the support they need to grow into healthy self acceptance..
(703) 260-7287 View (703) 260-7287
This 10-week group for students in grades 7–9 meets Mondays from 6:00–7:30 p.m. This group is designed to help teens build resilience and strengthen emotional well-being, the group explores identity, self-image, growing academic and social responsibilities, healthy social media use, and relationships with friends, family, teachers, and coaches. Participants also discuss shifting family dynamics, academic stress, hormonal changes, healthy habits, and challenges like bullying, peer pressure, or feeling left out. The cost is a $40 co-pay per 90-minute session. Harper Therapy will submit to participating insurance plans.
Photo of Heather Harper, Clinical Social Work/Therapist, LCSW, MSW, BSW
Hosted by Heather Harper
Clinical Social Work/Therapist, LCSW, MSW, BSW
Group meets in Fairfax, VA 22030
This 10-week group for students in grades 7–9 meets Mondays from 6:00–7:30 p.m. This group is designed to help teens build resilience and strengthen emotional well-being, the group explores identity, self-image, growing academic and social responsibilities, healthy social media use, and relationships with friends, family, teachers, and coaches. Participants also discuss shifting family dynamics, academic stress, hormonal changes, healthy habits, and challenges like bullying, peer pressure, or feeling left out. The cost is a $40 co-pay per 90-minute session. Harper Therapy will submit to participating insurance plans.
(571) 248-7027 View (571) 248-7027
This group is intended for young adults who are seeking to learn ways to better manage any dysfunctional behaviors that are identified to interfere with their current relationships (this could be as a result of anxiety/avoidance, depression, anger, etc). The group will increase self awareness of these patterns and behavior and assist each other in learning more effective ways to relate to our relationships and thus improve our quality of life.
Photo of Erika B Carlson, Clinical Social Work/Therapist, LCSW
Hosted by Erika B Carlson
Clinical Social Work/Therapist, LCSW
Group meets in Fairfax, VA 22031
This group is intended for young adults who are seeking to learn ways to better manage any dysfunctional behaviors that are identified to interfere with their current relationships (this could be as a result of anxiety/avoidance, depression, anger, etc). The group will increase self awareness of these patterns and behavior and assist each other in learning more effective ways to relate to our relationships and thus improve our quality of life.
(703) 972-1806 x34 View (703) 972-1806 x34
Co-let with Heather Kirby, LCSW. We meet to talk about what's relevant in your life and how help yourself and others at the same time. Coming out, building healthy relationships, navigating high school and self-esteem are frequent topics. The group offers a safe space for teens to ask questions about their developing sexuality and gender.
Photo of Joseph D Cabush, Clinical Social Work/Therapist, LCSW, CCTP
Hosted by Joseph D Cabush
Clinical Social Work/Therapist, LCSW, CCTP
Group meets in Fairfax, VA 22030
Co-let with Heather Kirby, LCSW. We meet to talk about what's relevant in your life and how help yourself and others at the same time. Coming out, building healthy relationships, navigating high school and self-esteem are frequent topics. The group offers a safe space for teens to ask questions about their developing sexuality and gender.
(540) 491-4564 View (540) 491-4564
The group is a mixed gender high school group psychotherapy group - a safe supportive space where teens will establish connections and confidence through shared perspectives and problem solving. Group members may be from a variety of backgrounds and with personal experiences, but they share a common goal in wanting to connect more fluidly with others and to develop social and emotional skills they need to succeed after high school and beyond.
Photo of Erika B Carlson, Clinical Social Work/Therapist, LCSW
Hosted by Erika B Carlson
Clinical Social Work/Therapist, LCSW
Group meets in Fairfax, VA 22031
The group is a mixed gender high school group psychotherapy group - a safe supportive space where teens will establish connections and confidence through shared perspectives and problem solving. Group members may be from a variety of backgrounds and with personal experiences, but they share a common goal in wanting to connect more fluidly with others and to develop social and emotional skills they need to succeed after high school and beyond.
(703) 972-1806 x34 View (703) 972-1806 x34
This 10-week group for students in grades 7–9 meets Mondays from 6:00–7:30 p.m. This group is designed to help teens build resilience and strengthen emotional well-being, the group explores identity, self-image, growing academic and social responsibilities, healthy social media use, and relationships with friends, family, teachers, and coaches. Participants also discuss shifting family dynamics, academic stress, hormonal changes, healthy habits, and challenges like bullying, peer pressure, or feeling left out. The cost is a $40 co-pay per 90-minute session. Harper Therapy will submit to participating insurance plans.
Photo of Irene Han, Pre-Licensed Professional
Hosted by Irene Han
Pre-Licensed Professional
Group meets in Fairfax, VA 22030
This 10-week group for students in grades 7–9 meets Mondays from 6:00–7:30 p.m. This group is designed to help teens build resilience and strengthen emotional well-being, the group explores identity, self-image, growing academic and social responsibilities, healthy social media use, and relationships with friends, family, teachers, and coaches. Participants also discuss shifting family dynamics, academic stress, hormonal changes, healthy habits, and challenges like bullying, peer pressure, or feeling left out. The cost is a $40 co-pay per 90-minute session. Harper Therapy will submit to participating insurance plans.
(571) 619-8736 View (571) 619-8736

More Groups Nearby

Developing and improving upon social skills, communication skills, relationship difficulties, and other relevant adolescent issues are addressed in our twice monthly Asperger's Group. To learn more about the group, we invite you to call our director, Dr. Michael Oberschneider, at (703) 723-2999.
Photo of Sumit Anand - Ashburn Psychological Services, Psychiatrist, MD
Hosted by Ashburn Psychological Services
Psychiatrist, MD
Group meets in Ashburn, VA 20147
Developing and improving upon social skills, communication skills, relationship difficulties, and other relevant adolescent issues are addressed in our twice monthly Asperger's Group. To learn more about the group, we invite you to call our director, Dr. Michael Oberschneider, at (703) 723-2999.
(703) 957-7963 View (703) 957-7963
Biweekly or weekly in-person group options for teens 14-18 or young adults 18-23 with anxiety and/or depression seeking social connectedness. This group supports those having difficulty in social situations, maintaining or expanding friendships due to emotional and/or physical symptoms of anxiety, and/or having intrusive-negative thoughts about themselves and stepping outside of their "comfort zone." Participants will likely have experience with loneliness and living in a way that does not align with who they want to be/what they truly want to do.
Photo of Karla Fife, Clinical Social Work/Therapist, LCSW, BCBA
Hosted by Karla Fife
Clinical Social Work/Therapist, LCSW, BCBA
Group meets in Herndon, VA 20170
Biweekly or weekly in-person group options for teens 14-18 or young adults 18-23 with anxiety and/or depression seeking social connectedness. This group supports those having difficulty in social situations, maintaining or expanding friendships due to emotional and/or physical symptoms of anxiety, and/or having intrusive-negative thoughts about themselves and stepping outside of their "comfort zone." Participants will likely have experience with loneliness and living in a way that does not align with who they want to be/what they truly want to do.
(703) 596-4209 View (703) 596-4209
The primary goals of adolescent groups are to provide a safe environment for preadolescents and adolescents to talk about peer pressure, process their feelings about social interactions, develop and maintain friendships, increase self esteem, and improve family relationships. These groups are tailored to address specific issues raised by group members. Past topics have included stress reduction, anxiety management, dream analysis, body image and mood swings.
Photo of Nicole W McGarry, Licensed Professional Counselor, LPC
Hosted by Nicole W McGarry
Licensed Professional Counselor, LPC
Group meets in McLean, VA 22101
The primary goals of adolescent groups are to provide a safe environment for preadolescents and adolescents to talk about peer pressure, process their feelings about social interactions, develop and maintain friendships, increase self esteem, and improve family relationships. These groups are tailored to address specific issues raised by group members. Past topics have included stress reduction, anxiety management, dream analysis, body image and mood swings.
(202) 684-2058 View (202) 684-2058
TF-CBT is a short-term therapy that involves 12-25 treatment sessions. These sessions can be conducted in a clinical setting, at home, or in school. TF-CBT was initially introduced as an intervention for children or teens that had experienced sexual abuse. Over the years its use has expanded to treating all forms of trauma.
Photo of Delea Peterson - Embark Behavioral Health , Treatment Center
Hosted by Embark Behavioral Health
Treatment Center
Group meets in Ashburn, VA 20147
Our IOPs and PHPs provide focused, healing care for teens and young adults facing serious mental health crises like severe anxiety, depression or trauma, with PHPs offering the extra support needed for those dealing with self-harm or suicidal thoughts.
TF-CBT is a short-term therapy that involves 12-25 treatment sessions. These sessions can be conducted in a clinical setting, at home, or in school. TF-CBT was initially introduced as an intervention for children or teens that had experienced sexual abuse. Over the years its use has expanded to treating all forms of trauma.
(571) 202-6968 View (571) 202-6968

See more therapy options for Fairfax

Teen Support Groups
Therapy support groups for teens in Fairfax, VA provide support during the transitional period where teens can bring up issues of independence and self-identity in a supportive environment.

Group therapy brings adolescents together who struggle with similar issues. It creates a safe space for teens to connect and support one another, while learning beneficial skills from an experienced therapist who serves as the group leader. Group therapy is an option that teens should consider as a powerful therapy alternative.