Emotional skill development based on awareness of self and others. Focus on anger resulting from emotional distancing by fathers and mothers.
Hosted by Robert C Rannigan
Licensed Professional Counselor, MEd, LPC
Group meets in Charlottesville, VA 22901
Emotional skill development based on awareness of self and others. Focus on anger resulting from emotional distancing by fathers and mothers.
12 Groups to help you effectively manage your anger. Call today for more details.
Hosted by Wright Group Counseling
Licensed Professional Counselor, LPC, LSATP
Group meets in Charlottesville, VA 22903
12 Groups to help you effectively manage your anger. Call today for more details.
For men of all ages, this group focuses on developing skills to help when you become emotionally overwhelmed You will learn simple techniques to help you act from the peaceful place within you. Whether it's the family you grew up in, your wife, friends or the guy who just cut you off in traffic, you'll learn that you are never separated from a quiet wisdom which can solve the problem at hand.
Hosted by Robert C Rannigan
Licensed Professional Counselor, MEd, LPC
Group meets in Charlottesville, VA 22901
For men of all ages, this group focuses on developing skills to help when you become emotionally overwhelmed You will learn simple techniques to help you act from the peaceful place within you. Whether it's the family you grew up in, your wife, friends or the guy who just cut you off in traffic, you'll learn that you are never separated from a quiet wisdom which can solve the problem at hand.
Online Groups
This group is for ages 8 to 9 resuming in September 2023 meeting on Fridays in person at 5 pm
Hosted by Janell N Johnson
Licensed Professional Counselor, LPC, LCPC, RPT, ACS, WISA
Group meets in Alexandria, VA 22314
This group is for ages 8 to 9 resuming in September 2023 meeting on Fridays in person at 5 pm
The course price includes your certificate of completion. We do not charge additional fees for providing these documents.
Anger Management sessions starting!
The course price includes your certificate of completion. We do not charge additional fees for providing these documents.
Emotional health affects how men manage behavior and navigate social complexities, both in their personal and professional lives. Most men desire to be emotionally healthy but lack the skills and motivation to get there. We are here to help. With a combination of psycho-education, in-session modeling, and interpersonal processing, we will work to help you meet your goals and live an emotionally healthier life. ---Group will be led by Licensed Residents in Counseling, Andy Hart and Michael Fahmy---Groups will meet across 13 weeks in person-Beginning January 2026.
Hosted by Michael M. Elgawly
Licensed Professional Counselor, MA, LPC
Group meets in Fairfax, VA 22030
Emotional health affects how men manage behavior and navigate social complexities, both in their personal and professional lives. Most men desire to be emotionally healthy but lack the skills and motivation to get there. We are here to help. With a combination of psycho-education, in-session modeling, and interpersonal processing, we will work to help you meet your goals and live an emotionally healthier life. ---Group will be led by Licensed Residents in Counseling, Andy Hart and Michael Fahmy---Groups will meet across 13 weeks in person-Beginning January 2026.
Clients learn how to manage their anger, control their temper and emotions.
Hosted by Dr. Margaret C. Ward-Thompson
Licensed Professional Counselor, PhD, LPC, MS
Group meets in South Hill, VA 23970
Clients learn how to manage their anger, control their temper and emotions.
Anger Management training is being used today by families, for work related issues, as well as court ordered as a preliminary alternative to jail. It is very effective, as it addresses core behavioral issues. Cognition, perception, and behavioral factors are evaluated. NOTE: EACH INDIVIDUAL MUST MEET WITH FACILITATOR PRIOR TO JOINING THE GROUP. TRAINING IS DONE IN SPANISH AND ENGLISH (SEPARATELY). PLEASE CALL 540-246-8155 TO SET UP YOUR SCREENING PRIOR TO JOINING THE GROUP. Once weekly training.
Hosted by Mental Wellness Now, LLC
Licensed Professional Counselor, LPC, CHT, CAMF, CMHCS
Group meets in Harrisonburg, VA 22802
Anger Management training is being used today by families, for work related issues, as well as court ordered as a preliminary alternative to jail. It is very effective, as it addresses core behavioral issues. Cognition, perception, and behavioral factors are evaluated. NOTE: EACH INDIVIDUAL MUST MEET WITH FACILITATOR PRIOR TO JOINING THE GROUP. TRAINING IS DONE IN SPANISH AND ENGLISH (SEPARATELY). PLEASE CALL 540-246-8155 TO SET UP YOUR SCREENING PRIOR TO JOINING THE GROUP. Once weekly training.
Accessible, compassionate mental health care across Virginia. Empowering individuals and families to overcome challenges and live fulfilling lives through evidence-based therapy.
Accessible, compassionate mental health care across Virginia. Empowering individuals and families to overcome challenges and live fulfilling lives through evidence-based therapy.
The youth groups will address strategies to cope with academics, self-esteem, anger issues, depression, anxiety & peer relations. A Parenting and Family Matters group is also available. Please text WORLD to (804)334-0005 and receive more information.
Hosted by Dr. Deidre Whittle
Licensed Professional Counselor, PhD, LPC-S, RPT-S, LMHP, PLC
Group meets in Richmond, VA 23230
The youth groups will address strategies to cope with academics, self-esteem, anger issues, depression, anxiety & peer relations. A Parenting and Family Matters group is also available. Please text WORLD to (804)334-0005 and receive more information.
The 8 weeks Anger Management Group is for clients who are Court-ordered and voluntary taking it. The sessions will focus on identifying triggers,distorted thoughts. Also, provide education on coping skills, communication skills, forgiveness and self-care.
Hosted by Hiyawkal Gizachew
Clinical Social Work/Therapist, LCSW
Group meets in Springfield, VA 22152
The 8 weeks Anger Management Group is for clients who are Court-ordered and voluntary taking it. The sessions will focus on identifying triggers,distorted thoughts. Also, provide education on coping skills, communication skills, forgiveness and self-care.
Anger isn’t the problem. Feeling overwhelmed, unheard, stressed, or pushed past your limits often is. Whether your anger shows up as irritation, snapping at people you care about, shutting down, or explosive reactions you regret later, support is available. Our practice offers a structured Anger Management Group, starting June 1st at 4pm virtually, designed to help you understand your triggers, build real coping tools, and practice healthier patterns in a supportive, nonjudgmental space. This course is acceptable for court ordered anger management as well.
Hosted by Megan Davidson
Licensed Professional Counselor, LPC, MEd
Group meets in Richmond, VA 23220
Anger isn’t the problem. Feeling overwhelmed, unheard, stressed, or pushed past your limits often is. Whether your anger shows up as irritation, snapping at people you care about, shutting down, or explosive reactions you regret later, support is available. Our practice offers a structured Anger Management Group, starting June 1st at 4pm virtually, designed to help you understand your triggers, build real coping tools, and practice healthier patterns in a supportive, nonjudgmental space. This course is acceptable for court ordered anger management as well.
Manage your anger in don't pop your cork!
Hosted by Courtney Parker
Marriage & Family Therapist, L, M, F, T
Group meets in Great Falls, VA 22066
Manage your anger in don't pop your cork!
Do you find yourself getting so angry that you lose control? Do you regret the way you act or treat your loved ones when you are mad? Do people around you tell you to get help? You are not alone. This anger management group will help you to understand what causes your anger and will teach you new ways to respond to this strong emotion. This is a fully virtual group that meets once per week. We are currently accepting new members for our Monday morning group and taking members for the wait list for additional group times.
Hosted by Lauren K. Nickum
Clinical Social Work/Therapist, LCSW, CSAC
Group meets in Springfield, VA 22152
Do you find yourself getting so angry that you lose control? Do you regret the way you act or treat your loved ones when you are mad? Do people around you tell you to get help? You are not alone. This anger management group will help you to understand what causes your anger and will teach you new ways to respond to this strong emotion. This is a fully virtual group that meets once per week. We are currently accepting new members for our Monday morning group and taking members for the wait list for additional group times.
Offering: anger management, parenting and covid-19 support groups for children returning to school.
Hosted by Lowery Coaching & Consulting Services, LLC
Verified Verified
Group meets in Richmond, VA 23223
Offering: anger management, parenting and covid-19 support groups for children returning to school.
An 8-week virtual support group designed for women of color who are seeking connection, healing, and empowerment. Sessions are 60 minutes each week and blend psychoeducation, reflection, somatic grounding, and group discussion. Guided by a trauma-informed, culturally responsive therapist, Roots & Rising helps participants explore identity, boundaries, generational patterns, and self-compassion in a supportive community of women who truly understand.
An 8-week virtual support group designed for women of color who are seeking connection, healing, and empowerment. Sessions are 60 minutes each week and blend psychoeducation, reflection, somatic grounding, and group discussion. Guided by a trauma-informed, culturally responsive therapist, Roots & Rising helps participants explore identity, boundaries, generational patterns, and self-compassion in a supportive community of women who truly understand.
Anger Management for women is Spanish
Hosted by Vittoria Donato Grant, LPC Trauma Therapist
Licensed Professional Counselor, MA, LPC, NCC
Group meets in Fairfax, VA 22030
Anger Management for women is Spanish
Our Virginia certified domestic violence intervention program provides trauma-informed care for voluntary and court-ordered participants. Rather than a ons-size-fits-all approach, our program is tiered from 24 to 52 weeks. We offer a sliding fee scale, based upon household income. Program graduates may continue attending free of charge. Our acceptance-based program fosters healthy boundaries, effective communication, mindfulness training, conflict resolution, emotional regulation, parenting skills, attachment security, healthy coping strategies, and personal agency. Participant workbooks are available on Amazon: EMAP: Emotionally Intelligent Mindful Acceptance-Based Program and Mindful Workbook for Women
Our Virginia certified domestic violence intervention program provides trauma-informed care for voluntary and court-ordered participants. Rather than a ons-size-fits-all approach, our program is tiered from 24 to 52 weeks. We offer a sliding fee scale, based upon household income. Program graduates may continue attending free of charge. Our acceptance-based program fosters healthy boundaries, effective communication, mindfulness training, conflict resolution, emotional regulation, parenting skills, attachment security, healthy coping strategies, and personal agency. Participant workbooks are available on Amazon: EMAP: Emotionally Intelligent Mindful Acceptance-Based Program and Mindful Workbook for Women
Anger management program - courts - work - domestic
THIS GROUP IS ALSO OFFERED AT OUR WOODBRIDGE LOCATION---
PLEASE CONTACT OUR OFFICE FOR INFORMATION AND REGISTRATION
(703)356-9136 OR ADMIN@MCLEAN-THERAPY.COM
Anger management program - courts - work - domestic
THIS GROUP IS ALSO OFFERED AT OUR WOODBRIDGE LOCATION---
PLEASE CONTACT OUR OFFICE FOR INFORMATION AND REGISTRATION
(703)356-9136 OR ADMIN@MCLEAN-THERAPY.COM
Beginning August 1st 2022, Mental Wellness Now, LLC will be offering GROUP THERAPY. We provide a comfortable environment. Limited space; reserve your by call Nancy at 540-246-8155.
A partir de Agust5 1o 2022, en Mental Wellness Now, LLC ofrecera TERAPIA en GRUPO. Proveemos un ambiente comodo. Espacio es limitado; reserva el tuyo llamando a Nancy al 540-246-8155.
Hosted by Mental Wellness Now, LLC
Licensed Professional Counselor, LPC, CHT, CAMF, CMHCS
Group meets in Harrisonburg, VA 22802
Beginning August 1st 2022, Mental Wellness Now, LLC will be offering GROUP THERAPY. We provide a comfortable environment. Limited space; reserve your by call Nancy at 540-246-8155.
A partir de Agust5 1o 2022, en Mental Wellness Now, LLC ofrecera TERAPIA en GRUPO. Proveemos un ambiente comodo. Espacio es limitado; reserva el tuyo llamando a Nancy al 540-246-8155.
See more therapy options for Charlottesville
Anger Management Support Groups
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.