Teen Support Groups in Arlington, VA

This small-group summer program helps children ages 6–11 build focus, confidence, and social skills in a supportive, engaging environment. Led by a Licensed Professional Counselor and a team of experienced therapists and coaches, children learn practical tools for managing emotions, improving attention, and connecting with peers. Through guided, play-based activities, kids practice real-life skills they can use at home and school. ? July 13–17 | ? 9:00 AM – 3:00 PM | ? Extended day available Best for children who struggle with focus, big emotions, or friendships. Enrollment is limited and spots are filling quickly.
Photo of Aigner Fells, Licensed Professional Counselor, MS, LPC
Hosted by Aigner Fells
Licensed Professional Counselor, MS, LPC
Group meets in Arlington, VA 22209
This small-group summer program helps children ages 6–11 build focus, confidence, and social skills in a supportive, engaging environment. Led by a Licensed Professional Counselor and a team of experienced therapists and coaches, children learn practical tools for managing emotions, improving attention, and connecting with peers. Through guided, play-based activities, kids practice real-life skills they can use at home and school. ? July 13–17 | ? 9:00 AM – 3:00 PM | ? Extended day available Best for children who struggle with focus, big emotions, or friendships. Enrollment is limited and spots are filling quickly.
(571) 595-3930 View (571) 595-3930
Children ages 6-10 of introverted temperament come together to form supportive friendships, cope with social anxiety, and practice social skills; through play, art making and mindful movement. With Dr.D’s facilitation, children become aware of the strengths of introverts, cope with social anxiety, and practice friendship skills, such as initiating/exiting interactions, joining groups, resolving conflicts and responding to teasing. This group is appropriate for children who experience social anxiety or separation anxiety, or have been formally evaluated for Autism Spectrum Disorder, in level 1 (not 2 or 3). 6 sessions, 55 min for $800. Children 6-10.
Photo of Diana Bermudez, Licensed Professional Counselor, PhD, LPC
Hosted by Diana Bermudez
Licensed Professional Counselor, PhD, LPC
Group meets in Arlington, VA 22207
Children ages 6-10 of introverted temperament come together to form supportive friendships, cope with social anxiety, and practice social skills; through play, art making and mindful movement. With Dr.D’s facilitation, children become aware of the strengths of introverts, cope with social anxiety, and practice friendship skills, such as initiating/exiting interactions, joining groups, resolving conflicts and responding to teasing. This group is appropriate for children who experience social anxiety or separation anxiety, or have been formally evaluated for Autism Spectrum Disorder, in level 1 (not 2 or 3). 6 sessions, 55 min for $800. Children 6-10.
(703) 782-8763 View (703) 782-8763
This small-group summer program supports children ages 6–11 in building focus, confidence, and social skills in a structured, supportive environment. Led by a Licensed Professional Counselor and a team of experienced therapists and coaches, children learn practical tools for managing emotions, improving attention, and connecting with peers. Skills are taught through engaging, play-based activities that allow for real-time practice. ? July 13–17 | ? 9:00 AM – 3:00 PM | ? Extended day available Best for children who could benefit from extra support with focus, emotional regulation, or friendships. Enrollment is limited to maintain small, personalized groups.
Photo of Norika Lewis, Pre-Licensed Professional
Hosted by Norika Lewis
Pre-Licensed Professional
Group meets in Arlington, VA 22209
I help teens with ADHD and their families build focus, confidence, and emotional balance through evidence-based therapy, including CBT, skill-building, and parent coaching.
This small-group summer program supports children ages 6–11 in building focus, confidence, and social skills in a structured, supportive environment. Led by a Licensed Professional Counselor and a team of experienced therapists and coaches, children learn practical tools for managing emotions, improving attention, and connecting with peers. Skills are taught through engaging, play-based activities that allow for real-time practice. ? July 13–17 | ? 9:00 AM – 3:00 PM | ? Extended day available Best for children who could benefit from extra support with focus, emotional regulation, or friendships. Enrollment is limited to maintain small, personalized groups.
(703) 440-7475 View (703) 440-7475
Glow Up Girls Skills Group is an 8-week virtual, skills-based group for ages 11–13, helping build confidence, self-esteem, and emotion regulation and communication skills. Led by a licensed clinical psychologist, the group teaches CBT + DBT tools to help girls manage emotions, reduce anxiety, challenge unhelpful thoughts, and improve social connections. Virtual-only and open to anyone in a PSYPACT state (43 states). Girls with low confidence, mood changes, peer challenges, or social worries often benefit from this structured format. Group size is small to ensure individualized attention, practice, and a safe space to grow. Actively recruiting for 2026.
Photo of Dr. Lana Mahgoub, Psychologist, PhD
Hosted by Dr. Lana Mahgoub
Psychologist, PhD
Group meets in Arlington, VA 22209
I am a PSYPACT-credentialed psychologist, providing virtual services to children, teens, and parents across 40 plus states
Glow Up Girls Skills Group is an 8-week virtual, skills-based group for ages 11–13, helping build confidence, self-esteem, and emotion regulation and communication skills. Led by a licensed clinical psychologist, the group teaches CBT + DBT tools to help girls manage emotions, reduce anxiety, challenge unhelpful thoughts, and improve social connections. Virtual-only and open to anyone in a PSYPACT state (43 states). Girls with low confidence, mood changes, peer challenges, or social worries often benefit from this structured format. Group size is small to ensure individualized attention, practice, and a safe space to grow. Actively recruiting for 2026.
(703) 688-8513 View (703) 688-8513
Children ages 6-10 who are separated from a primary caregiver meet and bond with peers in similar circumstances, using play, art making and mindful movement. Separation from caregiver could be due to parents’ divorce/separation, overseas work posting, military deployment, inability to be caregiver and others. With Dr. D’s facilitation and interaction with their peers, children will be supported to cope with the caregiver’s absence, and practice forms of strengthening their long-distance connection. 6 sessions, 55 min for $800. Kids ages 6-10.
Photo of Diana Bermudez, Licensed Professional Counselor, PhD, LPC
Hosted by Diana Bermudez
Licensed Professional Counselor, PhD, LPC
Group meets in Arlington, VA 22207
Children ages 6-10 who are separated from a primary caregiver meet and bond with peers in similar circumstances, using play, art making and mindful movement. Separation from caregiver could be due to parents’ divorce/separation, overseas work posting, military deployment, inability to be caregiver and others. With Dr. D’s facilitation and interaction with their peers, children will be supported to cope with the caregiver’s absence, and practice forms of strengthening their long-distance connection. 6 sessions, 55 min for $800. Kids ages 6-10.
(703) 782-8763 View (703) 782-8763
Our teen body image therapy group is a weekly group to help high-school teens navigate disordered eating recovery, body acceptance and identity development, alongside a community of their peers. Led from a Health at Every Size(R) perspective, this group's goal is to help teens stop fighting their bodies, gain freedom with food and movement, and feel at home in their own skin. This group is offered virtually (VA & MD) and in-person in Arlington, VA (ages 14 - 18). We take Aetna, CareFirst BCBS, Optum/UHC, and VA Medicaid, and offer sliding scale (full rate is $75/session).
Photo of Caitlin Kelly, Licensed Professional Counselor, LPC, ATR-BC, CEDS
Hosted by Caitlin Kelly
Licensed Professional Counselor, LPC, ATR-BC, CEDS
Group meets in Arlington, VA 22209
Our teen body image therapy group is a weekly group to help high-school teens navigate disordered eating recovery, body acceptance and identity development, alongside a community of their peers. Led from a Health at Every Size(R) perspective, this group's goal is to help teens stop fighting their bodies, gain freedom with food and movement, and feel at home in their own skin. This group is offered virtually (VA & MD) and in-person in Arlington, VA (ages 14 - 18). We take Aetna, CareFirst BCBS, Optum/UHC, and VA Medicaid, and offer sliding scale (full rate is $75/session).
(757) 974-9907 View (757) 974-9907
Our teen body image therapy group is a weekly group to help high-school teens navigate disordered eating recovery, body acceptance and identity development, alongside a community of their peers. Led from a Health at Every Size(R) perspective, this group's goal is to help teens stop fighting their bodies, gain freedom with food and movement, and feel at home in their own skin. This group is offered virtually (VA & MD) and in-person in Arlington, VA (ages 14 - 18). We take Aetna, CareFirst BCBS, Optum/UHC, and VA Medicaid, and offer sliding scale (full rate is $75/session).
Photo of Stephanie Auriemma, Marriage & Family Therapist, MS, LMFT
Hosted by Stephanie Auriemma
Marriage & Family Therapist, MS, LMFT
Group meets in Arlington, VA 22209
I have over 10 years of experience in treating eating disorders at various levels of care in adolescents, adults, couples and families.
Our teen body image therapy group is a weekly group to help high-school teens navigate disordered eating recovery, body acceptance and identity development, alongside a community of their peers. Led from a Health at Every Size(R) perspective, this group's goal is to help teens stop fighting their bodies, gain freedom with food and movement, and feel at home in their own skin. This group is offered virtually (VA & MD) and in-person in Arlington, VA (ages 14 - 18). We take Aetna, CareFirst BCBS, Optum/UHC, and VA Medicaid, and offer sliding scale (full rate is $75/session).
(571) 583-5427 View (571) 583-5427
Our teen body image therapy group is a weekly group to help high-school teens navigate disordered eating recovery, body acceptance and identity development, alongside a community of their peers. Led from a Health at Every Size(R) perspective, this group's goal is to help teens stop fighting their bodies, gain freedom with food and movement, and feel at home in their own skin. This group is offered virtually (VA & MD) and in-person in Arlington, VA (ages 14 - 18). We take Aetna, CareFirst BCBS, Optum/UHC, and VA Medicaid, and offer sliding scale (full rate is $75/session).
Photo of Brigitte Sandoval, Pre-Licensed Professional, MA
Hosted by Brigitte Sandoval
Pre-Licensed Professional, MA
Group meets in Arlington, VA 22209
Our teen body image therapy group is a weekly group to help high-school teens navigate disordered eating recovery, body acceptance and identity development, alongside a community of their peers. Led from a Health at Every Size(R) perspective, this group's goal is to help teens stop fighting their bodies, gain freedom with food and movement, and feel at home in their own skin. This group is offered virtually (VA & MD) and in-person in Arlington, VA (ages 14 - 18). We take Aetna, CareFirst BCBS, Optum/UHC, and VA Medicaid, and offer sliding scale (full rate is $75/session).
(571) 493-3691 View (571) 493-3691
Our teen body image therapy group is a weekly group to help high-school teens navigate disordered eating recovery, body acceptance and identity development, alongside a community of their peers. Led from a Health at Every Size(R) perspective, this group's goal is to help teens stop fighting their bodies, gain freedom with food and movement, and feel at home in their own skin. This group is offered virtually (VA & MD) and in-person in Arlington, VA (ages 14 - 18). We take Aetna, CareFirst BCBS, Optum/UHC, and VA Medicaid, and offer sliding scale (full rate is $75/session).
Photo of Stephanie Auriemma - Rock Recovery, Marriage & Family Therapist
Hosted by Rock Recovery
Marriage & Family Therapist
Group meets in Arlington, VA 22209
Our teen body image therapy group is a weekly group to help high-school teens navigate disordered eating recovery, body acceptance and identity development, alongside a community of their peers. Led from a Health at Every Size(R) perspective, this group's goal is to help teens stop fighting their bodies, gain freedom with food and movement, and feel at home in their own skin. This group is offered virtually (VA & MD) and in-person in Arlington, VA (ages 14 - 18). We take Aetna, CareFirst BCBS, Optum/UHC, and VA Medicaid, and offer sliding scale (full rate is $75/session).
(703) 349-7496 View (703) 349-7496
Starting middle school is a big step—and it's totally normal to feel a mix of excitement and nervousness. New classes, new teachers, new friends, and more independence can be a lot to handle. Whether you’re feeling overwhelmed, curious, or just want to connect with others who get what you’re going through, this group is for you. We’ll talk about everything from handling homework and making friends to building confidence and managing stress. - Weekly meetups --Group discussions - Tips and tools for success -A safe, judgment-free space to share and listen.
Photo of Lauren Stuart, Licensed Professional Counselor, MEd, MPhil
Hosted by Lauren Stuart
Licensed Professional Counselor, MEd, MPhil
Group meets in Arlington, VA 22201
Starting middle school is a big step—and it's totally normal to feel a mix of excitement and nervousness. New classes, new teachers, new friends, and more independence can be a lot to handle. Whether you’re feeling overwhelmed, curious, or just want to connect with others who get what you’re going through, this group is for you. We’ll talk about everything from handling homework and making friends to building confidence and managing stress. - Weekly meetups --Group discussions - Tips and tools for success -A safe, judgment-free space to share and listen.
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More Groups Nearby

This 6-week therapy group is designed for rising 9th graders who are looking to build confidence, strengthen coping skills, and feel more prepared for the transition to high school. Through guided discussion, interactive activities, and connection with peers experiencing the same transition, participants will develop practical tools for managing stress, navigating changing friendships, increasing self-confidence, and adapting to the social, emotional, and academic changes that come with starting high school. Whether your teen is experiencing anxiety about starting high school, struggling with change, or would simply benefit from additional support before the school year begins, this group is here to help.
Photo of Samantha Ellis, Pre-Licensed Professional
Hosted by Samantha Ellis
Pre-Licensed Professional
Group meets in Ashburn, VA 20147
I work with teens and adults navigating anxiety, depression, ADHD, and related challenges.
This 6-week therapy group is designed for rising 9th graders who are looking to build confidence, strengthen coping skills, and feel more prepared for the transition to high school. Through guided discussion, interactive activities, and connection with peers experiencing the same transition, participants will develop practical tools for managing stress, navigating changing friendships, increasing self-confidence, and adapting to the social, emotional, and academic changes that come with starting high school. Whether your teen is experiencing anxiety about starting high school, struggling with change, or would simply benefit from additional support before the school year begins, this group is here to help.
(703) 621-8031 View (703) 621-8031
TF-CBT is a short-term therapy that involves 12-25 treatment sessions. These sessions can be conducted in a clinical setting, at home, or in school. TF-CBT was initially introduced as an intervention for children or teens that had experienced sexual abuse. Over the years its use has expanded to treating all forms of trauma.
Photo of Delea Peterson - Embark Behavioral Health , Treatment Center
Hosted by Embark Behavioral Health
Treatment Center
Group meets in Ashburn, VA 20147
Our IOPs and PHPs provide focused, healing care for teens and young adults facing serious mental health crises like severe anxiety, depression or trauma, with PHPs offering the extra support needed for those dealing with self-harm or suicidal thoughts.
TF-CBT is a short-term therapy that involves 12-25 treatment sessions. These sessions can be conducted in a clinical setting, at home, or in school. TF-CBT was initially introduced as an intervention for children or teens that had experienced sexual abuse. Over the years its use has expanded to treating all forms of trauma.
(571) 202-6968 View (571) 202-6968
OTR Wellness is offering a free children and teens group for kids who's parents have those tough jobs! Please reach out to us to receive further information!
Photo of Sarah Farnaby - OTR Wellness, Licensed Professional Counselor, PsyD, LPC, LCPC
Hosted by OTR Wellness
Licensed Professional Counselor, PsyD, LPC, LCPC
Group meets in Alexandria, VA 22314
OTR Wellness is offering a free children and teens group for kids who's parents have those tough jobs! Please reach out to us to receive further information!
(202) 410-3998 View (202) 410-3998
Social skills group designed to support children with in developing patience, cooperation, and self-confidence. Led by Victoria Prisco, Special Education Teacher and Licensed Professional Counselor, this group offers a unique approach through engaging sessions held on a private Minecraft Realm alongside Google Meets. Children will work on emotional regulation, turn-taking, and collaborative play within a safe and interactive online environment. Sessions are held every Tuesday at 4:30 pm ET. In-network with United Healthcare, Cigna, Aetna, UHC EAP. Reach out for an insurance quote or for more information.
Photo of Victoria Prisco Minecraft, Licensed Professional Counselor, LCAT, LPC, MSEd
Hosted by Victoria Prisco Minecraft
Licensed Professional Counselor, LCAT, LPC, MSEd
Group meets in McLean, VA 22102
I provide social skills groups designed to support neurodivergent kids in building confidence and connections on Minecraft and teen groups on Stardew Valley.
Social skills group designed to support children with in developing patience, cooperation, and self-confidence. Led by Victoria Prisco, Special Education Teacher and Licensed Professional Counselor, this group offers a unique approach through engaging sessions held on a private Minecraft Realm alongside Google Meets. Children will work on emotional regulation, turn-taking, and collaborative play within a safe and interactive online environment. Sessions are held every Tuesday at 4:30 pm ET. In-network with United Healthcare, Cigna, Aetna, UHC EAP. Reach out for an insurance quote or for more information.
(754) 239-3487 View (754) 239-3487
STARTING MONDAY (CHANGE) APRIL 21, 2025. This is a eight week virtual group for 8th-10th grade students who are also adopted. Adoptees struggle even more with identity as we prepare for next steps and maybe moving away from home. Adoptee Corner provides a space for adoptees to come together and support one another, while also learning more about how adoption and early trauma and impact us throughout the lifetime but especially in young adulthood. New clients are required to complete a one time individual session. Participants from DC, VA, MD, SC, and WV welcome!
Photo of Emma Wanroy, Licensed Clinical Professional Counselor, MA, LCPC, NCC
Hosted by Emma Wanroy
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Group meets in Herndon, VA 20170
STARTING MONDAY (CHANGE) APRIL 21, 2025. This is a eight week virtual group for 8th-10th grade students who are also adopted. Adoptees struggle even more with identity as we prepare for next steps and maybe moving away from home. Adoptee Corner provides a space for adoptees to come together and support one another, while also learning more about how adoption and early trauma and impact us throughout the lifetime but especially in young adulthood. New clients are required to complete a one time individual session. Participants from DC, VA, MD, SC, and WV welcome!
(240) 512-8119 View (240) 512-8119
Insight Into Action Therapy's Adolescent Dual Diagnosis Recovery Program©, a structured, group-based program designed for adolescents navigating substance use, addictive behaviors and mental health difficulties. Drawing on over 60 years of combined clinical experience, Insight Into Action Therapy’s founders designed this program to meet the unique needs of adolescents and families. Our curriculum emphasizes growth in four domains: Recovery, Mental & Physical Health, School/Employment, and Primary Support Systems. Weekly groups, with the addition of individual and family sessions as needed.
Photo of Matt Christian, Clinical Social Work/Therapist, LCSW, LSATP
Hosted by Matt Christian
Clinical Social Work/Therapist, LCSW, LSATP
Group meets in Ashburn, VA 20147
Insight Into Action Therapy's Adolescent Dual Diagnosis Recovery Program©, a structured, group-based program designed for adolescents navigating substance use, addictive behaviors and mental health difficulties. Drawing on over 60 years of combined clinical experience, Insight Into Action Therapy’s founders designed this program to meet the unique needs of adolescents and families. Our curriculum emphasizes growth in four domains: Recovery, Mental & Physical Health, School/Employment, and Primary Support Systems. Weekly groups, with the addition of individual and family sessions as needed.
(703) 646-7664 x14 View (703) 646-7664 x14
Are you tired of being tired? Do you feel like no one understands? You don't have to do this alone! Join us in creating community for teenagers navigating the emotional and physical challenges of chronic illness.
Photo of Jamie Novak, Pre-Licensed Professional, RN, BSN
Hosted by Jamie Novak
Pre-Licensed Professional, RN, BSN
Group meets in Falls Church, VA 22046
Are you tired of being tired? Do you feel like no one understands? You don't have to do this alone! Join us in creating community for teenagers navigating the emotional and physical challenges of chronic illness.
(571) 568-7255 View (571) 568-7255
This group is geared toward girls with ADHD, neuro-divergence, anxiety, and social anxiety. We work on a host of coping skills, social skills, and anxiety support. Girls establish close connections in weekly meetings from fall to late spring. Half of the year we also do art therapy integration classes with a professional artist, integrating art and therapeutic themes/skills.
Photo of Mary Kirkpatrick, Licensed Professional Counselor, MS, LPC, NCC, CCMHC, CATP
Hosted by Mary Kirkpatrick
Licensed Professional Counselor, MS, LPC, NCC, CCMHC, CATP
Group meets in Gainesville, VA 20155
This group is geared toward girls with ADHD, neuro-divergence, anxiety, and social anxiety. We work on a host of coping skills, social skills, and anxiety support. Girls establish close connections in weekly meetings from fall to late spring. Half of the year we also do art therapy integration classes with a professional artist, integrating art and therapeutic themes/skills.
(540) 351-9685 View (540) 351-9685
Calling all Black/African American teens and families! If you're between 13–17 and have faced racial stress or trauma, you're not alone. Join our supportive 8-week therapy group to connect, heal, and grow in a safe space where your voice matters. Saturdays | 3-4:30PM | Fairfax, VA
Photo of Waffa Traore, Licensed Professional Counselor, LPC, RPTS
Hosted by Waffa Traore
Licensed Professional Counselor, LPC, RPTS
Group meets in Fairfax, VA 22030
I have 10 plus years of experience working with children, adolescents, and families.
Calling all Black/African American teens and families! If you're between 13–17 and have faced racial stress or trauma, you're not alone. Join our supportive 8-week therapy group to connect, heal, and grow in a safe space where your voice matters. Saturdays | 3-4:30PM | Fairfax, VA
(571) 556-7650 View (571) 556-7650
This group is for teens ages 14-17 struggling with anxiety, stress, or low self-esteem looking for a safe space to connect with peers, build confidence, and manage stressors. The group consist of a small group (5-7 teens) that meets bimonthly and is led by a psychologist who specializes in adolescent care.
Photo of Tracy Palmer, Psychologist, PsyD, MPH
Hosted by Tracy Palmer
Psychologist, PsyD, MPH
Group meets in Lake Ridge, VA 22192
This group is for teens ages 14-17 struggling with anxiety, stress, or low self-esteem looking for a safe space to connect with peers, build confidence, and manage stressors. The group consist of a small group (5-7 teens) that meets bimonthly and is led by a psychologist who specializes in adolescent care.
(703) 952-3096 View (703) 952-3096

See more therapy options for Arlington

Teen Support Groups
Therapy support groups for teens in Arlington, VA provide support during the transitional period where teens can bring up issues of independence and self-identity in a supportive environment.

Group therapy brings adolescents together who struggle with similar issues. It creates a safe space for teens to connect and support one another, while learning beneficial skills from an experienced therapist who serves as the group leader. Group therapy is an option that teens should consider as a powerful therapy alternative.