Host: Rock Recovery
Group meets in:
North Rosslyn
Arlington, VA 22209
"We offer two meal-support and therapy groups (Breaking Bread and Bridge to Life) to adults 18+ of all genders seeking recovery from an eating disorder. Each session includes a clinician-supported meal followed by processing and a recovery-focused directive. Additionally, clients ..."
(703) 349-7496
Verified
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Group meets in:
North Rosslyn
Arlington, VA 22209
"We offer two meal-support and therapy groups (Breaking Bread and Bridge to Life) to adults 18+ of all genders seeking recovery from an eating disorder. Each session includes a clinician-supported meal followed by processing and a recovery-focused directive. Additionally, clients ..."
Photo of Rock Recovery, Licensed Professional Counselor
Host: Rock Recovery
Group meets in:
North Rosslyn
Arlington, VA 22209
"Set Free is a 60-minute support group that is designed to provide a space for individuals seeking recovery from an eating disorder to discuss the role of faith in the recovery process. Each session involves prayer, a short devotional, and ..."
(703) 349-7496
Verified
View

Group meets in:
North Rosslyn
Arlington, VA 22209
"Set Free is a 60-minute support group that is designed to provide a space for individuals seeking recovery from an eating disorder to discuss the role of faith in the recovery process. Each session involves prayer, a short devotional, and ..."
Photo of Rock Recovery, Licensed Professional Counselor
Host: Rock Recovery
Group meets in:
North Rosslyn
Arlington, VA 22209
"Rock Recovery's Body Image Therapy Group is a weekly, 90-minute group for individuals 18+ who desire a healthier relationship with food and their bodies. Clients will work toward creating a healthier body image by breaking down current topics around food ..."
(703) 349-7496
Verified
View

Group meets in:
North Rosslyn
Arlington, VA 22209
"Rock Recovery's Body Image Therapy Group is a weekly, 90-minute group for individuals 18+ who desire a healthier relationship with food and their bodies. Clients will work toward creating a healthier body image by breaking down current topics around food ..."

Not finding the right group for you? Try contacting one of our Therapists in North Rosslyn, Arlington for guidance.


See more therapy options for North Rosslyn, Arlington

What is the difference between Group Therapy and a Support Group?
North Rosslyn, Arlington Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in North Rosslyn, Arlington is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in North Rosslyn, Arlington are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in North Rosslyn, Arlington allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in North Rosslyn, Arlington can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.