Roland Scheppske leads an ongoing interpersonal process group for anyone 18+ years old who identifies on the asexual or aromantic spectrums. This group is capped at 8 participants and focuses on self-compassion, asexual identity exploration, self-esteem, peer relationships, self-advocacy, and more. Please email to be interviewed for membership today.
Hosted by Roland Scheppske
Licensed Professional Counselor, LPC, LMHC, NCC
Group meets in Arlington, VA 22207
Roland Scheppske leads an ongoing interpersonal process group for anyone 18+ years old who identifies on the asexual or aromantic spectrums. This group is capped at 8 participants and focuses on self-compassion, asexual identity exploration, self-esteem, peer relationships, self-advocacy, and more. Please email to be interviewed for membership today.
A weekly, eating disorder therapy group to help you increase flexibility and overcome food fears in a safe environment. Led by a therapist, this group offers a supported meal, and a group therapeutic activity and processing. This group is uniquely designed to provide extra support to your individual therapy or to ease the transition from more intensive treatment (open to adults, 18+). The full rate for our dinnertime group is $105/group and the lunchtime group is $65/group (meal not included). We take Aetna, CareFirst BCBS and Optum/UHC insurance, or offer sliding scale for those out-of-network.
A weekly, eating disorder therapy group to help you increase flexibility and overcome food fears in a safe environment. Led by a therapist, this group offers a supported meal, and a group therapeutic activity and processing. This group is uniquely designed to provide extra support to your individual therapy or to ease the transition from more intensive treatment (open to adults, 18+). The full rate for our dinnertime group is $105/group and the lunchtime group is $65/group (meal not included). We take Aetna, CareFirst BCBS and Optum/UHC insurance, or offer sliding scale for those out-of-network.
6-week virtual group designed to help individuals manage anxiety through movement, breathwork, mindfulness, and practical coping skills. Each 90-minute session will combine gentle yoga, nervous system regulation techniques, psychoeducation, and evidence-based strategies to help participants better understand the mind-body connection and reduce symptoms of stress and anxiety. Participants will learn: Breathing techniques to calm the nervous system; Poses that promote relaxation and grounding; Mindfulness practices to reduce worry and increase present-moment awareness; Coping skills for managing anxious thoughts and emotions; Tools to support long-term emotional wellness. No yoga experience required, all levels welcome.
6-week virtual group designed to help individuals manage anxiety through movement, breathwork, mindfulness, and practical coping skills. Each 90-minute session will combine gentle yoga, nervous system regulation techniques, psychoeducation, and evidence-based strategies to help participants better understand the mind-body connection and reduce symptoms of stress and anxiety. Participants will learn: Breathing techniques to calm the nervous system; Poses that promote relaxation and grounding; Mindfulness practices to reduce worry and increase present-moment awareness; Coping skills for managing anxious thoughts and emotions; Tools to support long-term emotional wellness. No yoga experience required, all levels welcome.
A weekly, eating disorder therapy group to help you increase flexibility and overcome food fears in a safe environment. Led by a therapist, this group offers a supported meal, and a group therapeutic activity and processing. This group is uniquely designed to provide extra support to your individual therapy or to ease the transition from more intensive treatment (open to adults, 18+). The full rate for our dinnertime group is $105/group and the lunchtime group is $65/group (meal not included). We take Aetna, CareFirst BCBS and Optum/UHC insurance, or offer sliding scale for those out-of-network.
A weekly, eating disorder therapy group to help you increase flexibility and overcome food fears in a safe environment. Led by a therapist, this group offers a supported meal, and a group therapeutic activity and processing. This group is uniquely designed to provide extra support to your individual therapy or to ease the transition from more intensive treatment (open to adults, 18+). The full rate for our dinnertime group is $105/group and the lunchtime group is $65/group (meal not included). We take Aetna, CareFirst BCBS and Optum/UHC insurance, or offer sliding scale for those out-of-network.
Group therapy is one of the most powerful ways to increase self-awareness and create lasting change. Beyond support and coping strategies, it helps you recognize longstanding relational patterns as they unfold in real time. Members explore trust, intimacy, conflict, self-esteem, assertiveness, vulnerability, and emotional expression while receiving honest, compassionate feedback. They practice new ways of relating that lead to healthier, more fulfilling relationships outside of group. I often co-lead groups with another therapist, and together we create a confidential, psychologically safe environment that fosters authentic connection, self-exploration, and mutual growth.
Group therapy is one of the most powerful ways to increase self-awareness and create lasting change. Beyond support and coping strategies, it helps you recognize longstanding relational patterns as they unfold in real time. Members explore trust, intimacy, conflict, self-esteem, assertiveness, vulnerability, and emotional expression while receiving honest, compassionate feedback. They practice new ways of relating that lead to healthier, more fulfilling relationships outside of group. I often co-lead groups with another therapist, and together we create a confidential, psychologically safe environment that fosters authentic connection, self-exploration, and mutual growth.
A weekly, eating disorder therapy group to help you increase flexibility and overcome food fears in a safe environment. Led by a therapist, this group offers a supported meal, and a group therapeutic activity and processing. This group is uniquely designed to provide extra support to your individual therapy or to ease the transition from more intensive treatment (open to adults, 18+). The full rate for our dinnertime group is $105/group and the lunchtime group is $65/group (meal not included). We take Aetna, CareFirst BCBS and Optum/UHC insurance, or offer sliding scale for those out-of-network.
Hosted by Caitlin Kelly
Licensed Professional Counselor, LPC, ATR-BC, CEDS
Group meets in Arlington, VA 22209
A weekly, eating disorder therapy group to help you increase flexibility and overcome food fears in a safe environment. Led by a therapist, this group offers a supported meal, and a group therapeutic activity and processing. This group is uniquely designed to provide extra support to your individual therapy or to ease the transition from more intensive treatment (open to adults, 18+). The full rate for our dinnertime group is $105/group and the lunchtime group is $65/group (meal not included). We take Aetna, CareFirst BCBS and Optum/UHC insurance, or offer sliding scale for those out-of-network.
Glow Up Girls Skills Group is an 8-week virtual, skills-based group for ages 11–13, helping build confidence, self-esteem, and emotion regulation and communication skills. Led by a licensed clinical psychologist, the group teaches CBT + DBT tools to help girls manage emotions, reduce anxiety, challenge unhelpful thoughts, and improve social connections. Virtual-only and open to anyone in a PSYPACT state (43 states). Girls with low confidence, mood changes, peer challenges, or social worries often benefit from this structured format. Group size is small to ensure individualized attention, practice, and a safe space to grow. Actively recruiting for 2026.
Glow Up Girls Skills Group is an 8-week virtual, skills-based group for ages 11–13, helping build confidence, self-esteem, and emotion regulation and communication skills. Led by a licensed clinical psychologist, the group teaches CBT + DBT tools to help girls manage emotions, reduce anxiety, challenge unhelpful thoughts, and improve social connections. Virtual-only and open to anyone in a PSYPACT state (43 states). Girls with low confidence, mood changes, peer challenges, or social worries often benefit from this structured format. Group size is small to ensure individualized attention, practice, and a safe space to grow. Actively recruiting for 2026.
Recovery from an eating disorder can feel overwhelming but you don’t have to go through it alone. No matter where you are in your journey, this group offers a supportive, judgment-free space to connect with others who truly understand. Together, we focus on learning practical tools, deepening our insight, fostering meaningful connections, and strengthening the motivation and resilience needed to keep moving forward in recovery.
Hosted by Amy Taddeo Jimenez
Licensed Professional Counselor, MA, LPC
Group meets in Arlington, VA 22209
Recovery from an eating disorder can feel overwhelming but you don’t have to go through it alone. No matter where you are in your journey, this group offers a supportive, judgment-free space to connect with others who truly understand. Together, we focus on learning practical tools, deepening our insight, fostering meaningful connections, and strengthening the motivation and resilience needed to keep moving forward in recovery.
An open-ended process group for men (25-55 y/o). Group focus on emotional expression and relationship building. Ideally for men with intact social skills but struggling with emotional range or opportunities for developing close relationships. Group seeks to provide a safe and supportive setting for emotional expression as well as a setting for discussing issues of identity, friendships, romantic/marital relationships, parenting, and professional development. Group members must have 6 months of individual therapy experience. This group is co-facilitated with Dr. Rolando Díaz, each Wednesday night from 5:15-6:30PM.
An open-ended process group for men (25-55 y/o). Group focus on emotional expression and relationship building. Ideally for men with intact social skills but struggling with emotional range or opportunities for developing close relationships. Group seeks to provide a safe and supportive setting for emotional expression as well as a setting for discussing issues of identity, friendships, romantic/marital relationships, parenting, and professional development. Group members must have 6 months of individual therapy experience. This group is co-facilitated with Dr. Rolando Díaz, each Wednesday night from 5:15-6:30PM.
A weekly, eating disorder therapy group to help you increase flexibility and overcome food fears in a safe environment. Led by a therapist, this group offers a supported meal, and a group therapeutic activity and processing. This group is uniquely designed to provide extra support to your individual therapy or to ease the transition from more intensive treatment (open to adults, 18+). The full rate for our dinnertime group is $105/group and the lunchtime group is $65/group (meal not included). We take Aetna, CareFirst BCBS and Optum/UHC insurance, or offer sliding scale for those out-of-network.
Hosted by Stephanie Auriemma
Marriage & Family Therapist, MS, LMFT
Group meets in Arlington, VA 22209
A weekly, eating disorder therapy group to help you increase flexibility and overcome food fears in a safe environment. Led by a therapist, this group offers a supported meal, and a group therapeutic activity and processing. This group is uniquely designed to provide extra support to your individual therapy or to ease the transition from more intensive treatment (open to adults, 18+). The full rate for our dinnertime group is $105/group and the lunchtime group is $65/group (meal not included). We take Aetna, CareFirst BCBS and Optum/UHC insurance, or offer sliding scale for those out-of-network.
Embarking on the recovery journey can be a scary experience, and it is important to know you're not alone. This virtual supportive interpersonal process group is designed for individuals in eating disorder recovery who want to heal not only behaviors, but the emotional and relational patterns beneath them. In a safe, compassionate group setting, members will explore relationships, self-worth, and identity through shared reflection and real-time connection—fostering insight, resilience, and a deeper sense of belonging.
Hosted by Meredith Luttrell
Licensed Professional Counselor, LPC, LCPC
Group meets in Arlington, VA 22201
Embarking on the recovery journey can be a scary experience, and it is important to know you're not alone. This virtual supportive interpersonal process group is designed for individuals in eating disorder recovery who want to heal not only behaviors, but the emotional and relational patterns beneath them. In a safe, compassionate group setting, members will explore relationships, self-worth, and identity through shared reflection and real-time connection—fostering insight, resilience, and a deeper sense of belonging.
A weekly, 90-minute therapy group (college-age and adult groups) to support those who experience body dissatisfaction and want to process the issues underlying their body distress. The group is led from a weight-inclusive perspective to help you heal your relationship with your body to live a more embodied life. Discussion topics include media and cultural norms, shame, self-compassion, mindfulness, diet culture, boundaries, and more. This therapy group is offered in-person (Arlington, VA) and virtually (VA & MD). We take Aetna, CareFirst BCBS and Optum/UHC, VA Medicaid or offer sliding scale (full rate - $75/session).
Hosted by Stephanie Auriemma
Marriage & Family Therapist, MS, LMFT
Group meets in Arlington, VA 22209
A weekly, 90-minute therapy group (college-age and adult groups) to support those who experience body dissatisfaction and want to process the issues underlying their body distress. The group is led from a weight-inclusive perspective to help you heal your relationship with your body to live a more embodied life. Discussion topics include media and cultural norms, shame, self-compassion, mindfulness, diet culture, boundaries, and more. This therapy group is offered in-person (Arlington, VA) and virtually (VA & MD). We take Aetna, CareFirst BCBS and Optum/UHC, VA Medicaid or offer sliding scale (full rate - $75/session).
A weekly, 90-minute therapy group (college-age and adult groups) to support those who experience body dissatisfaction and want to process the issues underlying their body distress. The group is led from a weight-inclusive perspective to help you heal your relationship with your body to live a more embodied life. Discussion topics include media and cultural norms, shame, self-compassion, mindfulness, diet culture, boundaries, and more. This therapy group is offered in-person (Arlington, VA) and virtually (VA & MD). We take Aetna, CareFirst BCBS and Optum/UHC, VA Medicaid or offer sliding scale (full rate - $75/session).
A weekly, 90-minute therapy group (college-age and adult groups) to support those who experience body dissatisfaction and want to process the issues underlying their body distress. The group is led from a weight-inclusive perspective to help you heal your relationship with your body to live a more embodied life. Discussion topics include media and cultural norms, shame, self-compassion, mindfulness, diet culture, boundaries, and more. This therapy group is offered in-person (Arlington, VA) and virtually (VA & MD). We take Aetna, CareFirst BCBS and Optum/UHC, VA Medicaid or offer sliding scale (full rate - $75/session).
A weekly, 90-min therapy group (college-age and adult groups) to support those who experience body dissatisfaction and want to process underlying body image issues. The group is led from a weight-inclusive perspective to help you heal your relationship with your body to live a more embodied life. Discussion topics include media and cultural norms, shame, self-compassion, mindfulness, diet culture, boundaries, and more. This therapy group is offered in-person (Arlington, VA) and virtually (VA, DC & MD). We take Aetna, Carelon, CareFirst BCBS and Optum/UHC, VA Medicaid or offer sliding scale (full rate - $75/session).
Hosted by Caitlin Kelly
Licensed Professional Counselor, LPC, ATR-BC, CEDS
Group meets in Arlington, VA 22209
A weekly, 90-min therapy group (college-age and adult groups) to support those who experience body dissatisfaction and want to process underlying body image issues. The group is led from a weight-inclusive perspective to help you heal your relationship with your body to live a more embodied life. Discussion topics include media and cultural norms, shame, self-compassion, mindfulness, diet culture, boundaries, and more. This therapy group is offered in-person (Arlington, VA) and virtually (VA, DC & MD). We take Aetna, Carelon, CareFirst BCBS and Optum/UHC, VA Medicaid or offer sliding scale (full rate - $75/session).
SC Nealy leads an in-person weekly process group for those identifying as female in their 20s and 30s on Mondays at 5p-6:15p three times a month. Each group is capped at 8 participants and focuses on self-compassion, trauma, self-esteem, relationships, interpersonal skills building, self-advocacy, identity formation, and more. Cost is $130/group or sliding scale options. Please email to be interviewed for membership today.
Hosted by SC Nealy
Licensed Professional Counselor, LPC, ACS, NCC, CCMHC, MA
Group meets in Arlington, VA 22207
SC Nealy leads an in-person weekly process group for those identifying as female in their 20s and 30s on Mondays at 5p-6:15p three times a month. Each group is capped at 8 participants and focuses on self-compassion, trauma, self-esteem, relationships, interpersonal skills building, self-advocacy, identity formation, and more. Cost is $130/group or sliding scale options. Please email to be interviewed for membership today.
Our teen body image therapy group is a weekly group to help high-school teens navigate disordered eating recovery, body acceptance and identity development, alongside a community of their peers. Led from a Health at Every Size(R) perspective, this group's goal is to help teens stop fighting their bodies, gain freedom with food and movement, and feel at home in their own skin. This group is offered virtually (VA & MD) and in-person in Arlington, VA (ages 14 - 18). We take Aetna, CareFirst BCBS, Optum/UHC, and VA Medicaid, and offer sliding scale (full rate is $75/session).
Hosted by Caitlin Kelly
Licensed Professional Counselor, LPC, ATR-BC, CEDS
Group meets in Arlington, VA 22209
Our teen body image therapy group is a weekly group to help high-school teens navigate disordered eating recovery, body acceptance and identity development, alongside a community of their peers. Led from a Health at Every Size(R) perspective, this group's goal is to help teens stop fighting their bodies, gain freedom with food and movement, and feel at home in their own skin. This group is offered virtually (VA & MD) and in-person in Arlington, VA (ages 14 - 18). We take Aetna, CareFirst BCBS, Optum/UHC, and VA Medicaid, and offer sliding scale (full rate is $75/session).
Our teen body image therapy group is a weekly group to help high-school teens navigate disordered eating recovery, body acceptance and identity development, alongside a community of their peers. Led from a Health at Every Size(R) perspective, this group's goal is to help teens stop fighting their bodies, gain freedom with food and movement, and feel at home in their own skin. This group is offered virtually (VA & MD) and in-person in Arlington, VA (ages 14 - 18). We take Aetna, CareFirst BCBS, Optum/UHC, and VA Medicaid, and offer sliding scale (full rate is $75/session).
Our teen body image therapy group is a weekly group to help high-school teens navigate disordered eating recovery, body acceptance and identity development, alongside a community of their peers. Led from a Health at Every Size(R) perspective, this group's goal is to help teens stop fighting their bodies, gain freedom with food and movement, and feel at home in their own skin. This group is offered virtually (VA & MD) and in-person in Arlington, VA (ages 14 - 18). We take Aetna, CareFirst BCBS, Optum/UHC, and VA Medicaid, and offer sliding scale (full rate is $75/session).
A weekly, 90-minute therapy group (college-age and adult groups) to support those who experience body dissatisfaction and want to process the issues underlying their body distress. The group is led from a weight-inclusive perspective to help you heal your relationship with your body to live a more embodied life. Discussion topics include media and cultural norms, shame, self-compassion, mindfulness, diet culture, boundaries, and more. This therapy group is offered in-person (Arlington, VA) and virtually (VA & MD). We take Aetna, CareFirst BCBS and Optum/UHC, VA Medicaid or offer sliding scale (full rate - $75/session).
A weekly, 90-minute therapy group (college-age and adult groups) to support those who experience body dissatisfaction and want to process the issues underlying their body distress. The group is led from a weight-inclusive perspective to help you heal your relationship with your body to live a more embodied life. Discussion topics include media and cultural norms, shame, self-compassion, mindfulness, diet culture, boundaries, and more. This therapy group is offered in-person (Arlington, VA) and virtually (VA & MD). We take Aetna, CareFirst BCBS and Optum/UHC, VA Medicaid or offer sliding scale (full rate - $75/session).
Our teen body image therapy group is a weekly group to help high-school teens navigate disordered eating recovery, body acceptance and identity development, alongside a community of their peers. Led from a Health at Every Size(R) perspective, this group's goal is to help teens stop fighting their bodies, gain freedom with food and movement, and feel at home in their own skin. This group is offered virtually (VA & MD) and in-person in Arlington, VA (ages 14 - 18). We take Aetna, CareFirst BCBS, Optum/UHC, and VA Medicaid, and offer sliding scale (full rate is $75/session).
Hosted by Stephanie Auriemma
Marriage & Family Therapist, MS, LMFT
Group meets in Arlington, VA 22209
Our teen body image therapy group is a weekly group to help high-school teens navigate disordered eating recovery, body acceptance and identity development, alongside a community of their peers. Led from a Health at Every Size(R) perspective, this group's goal is to help teens stop fighting their bodies, gain freedom with food and movement, and feel at home in their own skin. This group is offered virtually (VA & MD) and in-person in Arlington, VA (ages 14 - 18). We take Aetna, CareFirst BCBS, Optum/UHC, and VA Medicaid, and offer sliding scale (full rate is $75/session).
Our teen body image therapy group is a weekly group to help high-school teens navigate disordered eating recovery, body acceptance and identity development, alongside a community of their peers. Led from a Health at Every Size(R) perspective, this group's goal is to help teens stop fighting their bodies, gain freedom with food and movement, and feel at home in their own skin. This group is offered virtually (VA & MD) and in-person in Arlington, VA (ages 14 - 18). We take Aetna, CareFirst BCBS, Optum/UHC, and VA Medicaid, and offer sliding scale (full rate is $75/session).
Our teen body image therapy group is a weekly group to help high-school teens navigate disordered eating recovery, body acceptance and identity development, alongside a community of their peers. Led from a Health at Every Size(R) perspective, this group's goal is to help teens stop fighting their bodies, gain freedom with food and movement, and feel at home in their own skin. This group is offered virtually (VA & MD) and in-person in Arlington, VA (ages 14 - 18). We take Aetna, CareFirst BCBS, Optum/UHC, and VA Medicaid, and offer sliding scale (full rate is $75/session).
