Support Groups in Weber County, UT
Members are encouraged to come to learn as a group, and be part of that because they want to add to their "toolbox" of having an educated and clearer ability to regulate your own emotions, learn and become interpersonally effective, and to tolerate distress in relationships within yourselves and others. In addition you will learn to use the skills of mindfulness, which is the hub of these skills, where all are intertwined with the other skills.
Members are encouraged to come to learn as a group, and be part of that because they want to add to their "toolbox" of having an educated and clearer ability to regulate your own emotions, learn and become interpersonally effective, and to tolerate distress in relationships within yourselves and others. In addition you will learn to use the skills of mindfulness, which is the hub of these skills, where all are intertwined with the other skills.
Our Dialectical Behavior Therapy (DBT) Skills Group in Ogden is a structured, skills-based program designed to help you build effective coping strategies. Sections include emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This group provides a supportive environment to learn and practice skills, leading to lasting behavioral change and improved quality of life. Participants can opt for participating in the full comprehensive DBT program, which includes individual therapy, skills group, and phone coaching, or a standalone skills group depending on your needs. We have both a day group and night group option to fit your schedule. Insurance / Medicaid accepted!
Our Dialectical Behavior Therapy (DBT) Skills Group in Ogden is a structured, skills-based program designed to help you build effective coping strategies. Sections include emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This group provides a supportive environment to learn and practice skills, leading to lasting behavioral change and improved quality of life. Participants can opt for participating in the full comprehensive DBT program, which includes individual therapy, skills group, and phone coaching, or a standalone skills group depending on your needs. We have both a day group and night group option to fit your schedule. Insurance / Medicaid accepted!
Embodied Therapy of Utah is a health therapy practice located in Ogden, Utah that provides mental health therapy services in person or via tele-health.
Hosted by Kristen Draskovic
Clinical Social Work/Therapist, RD, RN, LCSW
Group meets in Ogden, UT 84403
Embodied Therapy of Utah is a health therapy practice located in Ogden, Utah that provides mental health therapy services in person or via tele-health.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
Amaryllis Counseling offers a structured Anger Management Class designed to help you better understand and manage intense emotions. In this class, you will learn practical, evidence-based tools to reduce stress, manage frustration, and express anger in healthier, more effective ways. Participants will identify personal triggers, build self-awareness, and develop skills for emotional regulation and impulse control. The class also focuses on improving communication and strengthening relationships by replacing reactive patterns with thoughtful responses. This class will satisfy court ordered care if requested and our program supports meaningful, lasting change in a supportive environment.
Amaryllis Counseling offers a structured Anger Management Class designed to help you better understand and manage intense emotions. In this class, you will learn practical, evidence-based tools to reduce stress, manage frustration, and express anger in healthier, more effective ways. Participants will identify personal triggers, build self-awareness, and develop skills for emotional regulation and impulse control. The class also focuses on improving communication and strengthening relationships by replacing reactive patterns with thoughtful responses. This class will satisfy court ordered care if requested and our program supports meaningful, lasting change in a supportive environment.
I am currently forming an ADHD Skills Group for College Students. Groups are psychoeducational (not therapy) and will have a maximum of 6 people per group. The purpose of these groups will be to address focus, procrastination, perfectionism and how to get past narratives around past educational difficulty. Groups will meet on Zoom. Please feel free to contact me for further details as the group is forming.
I am currently forming an ADHD Skills Group for College Students. Groups are psychoeducational (not therapy) and will have a maximum of 6 people per group. The purpose of these groups will be to address focus, procrastination, perfectionism and how to get past narratives around past educational difficulty. Groups will meet on Zoom. Please feel free to contact me for further details as the group is forming.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
Worry Warriors is a 6-week therapeutic group in Ogden for kids ages 7–12 who experience anxiety. Through fun, age-appropriate activities, games, crafts, and guided discussions, kids learn to recognize signs of anxiety in their thoughts, bodies, and behaviors. Each week focuses on building emotional awareness, identifying triggers, and developing healthy coping skills like deep breathing, mindfulness, and positive self-talk. Kids will take home practical tools and strategies to use in everyday situations, reinforcing what they learn in group. We also encourages connection and support, helping children feel understood and empowered to manage their worries with confidence.
Hosted by Caring Connections LLC.
Clinical Social Work/Therapist, LCSW
Group meets in Ogden, UT 84401
Worry Warriors is a 6-week therapeutic group in Ogden for kids ages 7–12 who experience anxiety. Through fun, age-appropriate activities, games, crafts, and guided discussions, kids learn to recognize signs of anxiety in their thoughts, bodies, and behaviors. Each week focuses on building emotional awareness, identifying triggers, and developing healthy coping skills like deep breathing, mindfulness, and positive self-talk. Kids will take home practical tools and strategies to use in everyday situations, reinforcing what they learn in group. We also encourages connection and support, helping children feel understood and empowered to manage their worries with confidence.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy.
Hosted by Quality Youth Services
Clinical Social Work/Therapist, LCSW, CMHC, CSW, LMFT
Group meets in Harrisville, UT 84404
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
Hosted by Rebecca Diane Miller
Clinical Social Work/Therapist, LCSW
Group meets in Harrisville, UT 84404
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
Hosted by QYS Clinical Services
Clinical Social Work/Therapist, LCSW, MSW
Group meets in Harrisville, UT 84404
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
Hosted by QYS Clinical Services
Clinical Social Work/Therapist, CSW-I, CSW, LCSW, MSW-C
Group meets in Harrisville, UT 84404
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
At Holbrook Behavioral Counseling we strive to give our clients the best treatment. We encourage growth and insight. Our clinicians take a collaborative approach to their client's mental health journey. Our belief is through our client's willingness and the use of evidence based practices we can foster healthy relationships, effective coping skills, and positive changes in their lives.
At Holbrook Behavioral Counseling we strive to give our clients the best treatment. We encourage growth and insight. Our clinicians take a collaborative approach to their client's mental health journey. Our belief is through our client's willingness and the use of evidence based practices we can foster healthy relationships, effective coping skills, and positive changes in their lives.
The purpose of this group is to help refine already learned DBT Skills, as well as to introduce DBT skills to new clients wanting to learn Emotion Regulation, Interpersonal Effectiveness, Distress Tolerance, and Mindfulness skills. In addition to learn skills to reduce anxiety, and panic attacks. The Parenting group is for single parents to learn skills to becoming more effective in relationships with their children, as well as becoming more amicable in relations with former spouses. TIME TBD.
The purpose of this group is to help refine already learned DBT Skills, as well as to introduce DBT skills to new clients wanting to learn Emotion Regulation, Interpersonal Effectiveness, Distress Tolerance, and Mindfulness skills. In addition to learn skills to reduce anxiety, and panic attacks. The Parenting group is for single parents to learn skills to becoming more effective in relationships with their children, as well as becoming more amicable in relations with former spouses. TIME TBD.
Parent support groups are open to parents of children of all ages and abilities, with a focus on parenting children with behavioral or developmental issues. Topics include self-care, emotional coaching, and behavioral strategies.
Parent support groups are open to parents of children of all ages and abilities, with a focus on parenting children with behavioral or developmental issues. Topics include self-care, emotional coaching, and behavioral strategies.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
The Multi-Family Parenting Group consists of parents of teens and young adults whose children are experiencing problematic sexual behavior and are attending NOJOS therapy. This group is aimed to help parents support the child’s therapeutic process, implement healthy boundaries, follow safety plans, and be a sounding board for parent questions during the NOJOS treatment process. This group meets exclusively virtually. Participants are billed as family units, not for individual attendees.
The Multi-Family Parenting Group consists of parents of teens and young adults whose children are experiencing problematic sexual behavior and are attending NOJOS therapy. This group is aimed to help parents support the child’s therapeutic process, implement healthy boundaries, follow safety plans, and be a sounding board for parent questions during the NOJOS treatment process. This group meets exclusively virtually. Participants are billed as family units, not for individual attendees.
The Multi-Family Parenting Group consists of parents of teens and young adults whose children are experiencing problematic sexual behavior and are attending NOJOS therapy. This group is aimed to help parents support the child’s therapeutic process, implement healthy boundaries, follow safety plans, and be a sounding board for parent questions during the NOJOS treatment process. This group meets exclusively virtually. Participants are billed as family units, not for individual attendees.
The Multi-Family Parenting Group consists of parents of teens and young adults whose children are experiencing problematic sexual behavior and are attending NOJOS therapy. This group is aimed to help parents support the child’s therapeutic process, implement healthy boundaries, follow safety plans, and be a sounding board for parent questions during the NOJOS treatment process. This group meets exclusively virtually. Participants are billed as family units, not for individual attendees.
The Multi-Family Parenting Group consists of parents of teens and young adults whose children are experiencing problematic sexual behavior and are attending NOJOS therapy. This group is aimed to help parents support the child’s therapeutic process, implement healthy boundaries, follow safety plans, and be a sounding board for parent questions during the NOJOS treatment process. This group meets exclusively virtually. Participants are billed as family units, not for individual attendees.
Hosted by Rebecca Diane Miller
Clinical Social Work/Therapist, LCSW
Group meets in Harrisville, UT 84404
The Multi-Family Parenting Group consists of parents of teens and young adults whose children are experiencing problematic sexual behavior and are attending NOJOS therapy. This group is aimed to help parents support the child’s therapeutic process, implement healthy boundaries, follow safety plans, and be a sounding board for parent questions during the NOJOS treatment process. This group meets exclusively virtually. Participants are billed as family units, not for individual attendees.
