Jen opened her private practice in the fall of 2020 and has since created an online space for client-centered healing. In addition, she has created a space for trusted colleagues to offer their specialty services to their communities. Check her website regularly to see who is currently working with her and what they offer. These clinicians will have a unique specialty and will not be accepting insurance as a form of payment. Cash rates are listed on Psychology Today. Call or email to schedule an appointment with Jen or any of the clinicians currently practicing at Healing Journey Utah.
Hosted by Jennifer L. Jones
Clinical Social Work/Therapist, SUDC, LCSW
Group meets in Ogden, UT 84401
Jen opened her private practice in the fall of 2020 and has since created an online space for client-centered healing. In addition, she has created a space for trusted colleagues to offer their specialty services to their communities. Check her website regularly to see who is currently working with her and what they offer. These clinicians will have a unique specialty and will not be accepting insurance as a form of payment. Cash rates are listed on Psychology Today. Call or email to schedule an appointment with Jen or any of the clinicians currently practicing at Healing Journey Utah.
Butterfield Counseling and Neurofeedback is an agency focused on the holistic process of healing and change. Focused on individuals and families we focus on the core root of issues to foster growth and meaningful change. From a variety of talk therapy approaches to specializations in neurofeedback, we are here to address issues related to addiction, depression, anxiety, PTSD, ADHD, conversion disorder, chronic pain and much more. Our clinicians are well versed in mind-body connection, emotional management and relationship building techniques.
Butterfield Counseling and Neurofeedback is an agency focused on the holistic process of healing and change. Focused on individuals and families we focus on the core root of issues to foster growth and meaningful change. From a variety of talk therapy approaches to specializations in neurofeedback, we are here to address issues related to addiction, depression, anxiety, PTSD, ADHD, conversion disorder, chronic pain and much more. Our clinicians are well versed in mind-body connection, emotional management and relationship building techniques.
Online Groups
You don’t have to go through this alone. This support group is a safe, confidential space for individuals impacted by betrayal in close relationships. Whether the betrayal involved broken trust, secrecy, or emotional harm, this group is designed to help you process your experience, reduce isolation, and begin healing at your own pace. Led by a trained facilitator, the group offers: Validation and understanding from others who truly “get it”. Education about betrayal trauma and its emotional effects. Healthy coping tools for anxiety, grief, and loss of trust. Support in rebuilding boundaries, self-worth, and clarity.
You don’t have to go through this alone. This support group is a safe, confidential space for individuals impacted by betrayal in close relationships. Whether the betrayal involved broken trust, secrecy, or emotional harm, this group is designed to help you process your experience, reduce isolation, and begin healing at your own pace. Led by a trained facilitator, the group offers: Validation and understanding from others who truly “get it”. Education about betrayal trauma and its emotional effects. Healthy coping tools for anxiety, grief, and loss of trust. Support in rebuilding boundaries, self-worth, and clarity.
Women with depression, anxiety, trauma, stress, eating disorders, and/or substance abuse are perfect for this group. We employ mindfulness strategies, to include yoga, for the first 30 min of group and use the remaining 45 min for psychotherapy processing and discussion of experiences of the mindfulness exercise. Women learn to calm their sympathetic nervous systems to better regulate emotions, thoughts and behaviors. Closed group for 8 weeks on Thursdays at 6:30pm. Contact us for start dates.
As a psychologist, I'm passionate about assisting others and helping to better understand the problems and difficulties of their unique condition through holistic, mindfulness, and trauma focused approaches.
Women with depression, anxiety, trauma, stress, eating disorders, and/or substance abuse are perfect for this group. We employ mindfulness strategies, to include yoga, for the first 30 min of group and use the remaining 45 min for psychotherapy processing and discussion of experiences of the mindfulness exercise. Women learn to calm their sympathetic nervous systems to better regulate emotions, thoughts and behaviors. Closed group for 8 weeks on Thursdays at 6:30pm. Contact us for start dates.
We now offer groups. We have groups on Women's issues, Grief and loss, continuing recovery, communication, and Trauma Focused Yoga. Therapists are trained in a variety of modalities in order to provide the best fit for exceptional client care. We are trained in Trauma Focused Yoga, EMDR and ART. Come and Experience Perspective Counseling Services. Please email for more information. Explore the web site at experiencepcs.com.
We now offer groups. We have groups on Women's issues, Grief and loss, continuing recovery, communication, and Trauma Focused Yoga. Therapists are trained in a variety of modalities in order to provide the best fit for exceptional client care. We are trained in Trauma Focused Yoga, EMDR and ART. Come and Experience Perspective Counseling Services. Please email for more information. Explore the web site at experiencepcs.com.
This is a mental health group aimed at supporting LGBTQIA+ individuals in our community. We offer one group for teens and another for adults, each providing a safe, affirming space to explore identity, build connection, and receive support from those with shared experiences. The teen group meets at 5 p.m. and focuses on navigating relationships, self-worth, and coming out during adolescence. The adult group meets at 6 p.m. and centers on empowerment, healing, and community. Both are led by a nonbinary, affirming therapist and incorporate open discussion, reflection, and grounding activities to foster resilience and growth. All identities and expressions are welcome.
This is a mental health group aimed at supporting LGBTQIA+ individuals in our community. We offer one group for teens and another for adults, each providing a safe, affirming space to explore identity, build connection, and receive support from those with shared experiences. The teen group meets at 5 p.m. and focuses on navigating relationships, self-worth, and coming out during adolescence. The adult group meets at 6 p.m. and centers on empowerment, healing, and community. Both are led by a nonbinary, affirming therapist and incorporate open discussion, reflection, and grounding activities to foster resilience and growth. All identities and expressions are welcome.
Finding a therapist who accepts your insurance can make getting help easier. I am a Blue Cross Blue Shield therapist in Utah, providing counseling for individuals experiencing anxiety, depression, eating disorders, and life stressors. Therapy is focused on practical tools, emotional support, and lasting growth. In-person sessions are available in Pleasant Grove, with online therapy options across Utah.
Finding a therapist who accepts your insurance can make getting help easier. I am a Blue Cross Blue Shield therapist in Utah, providing counseling for individuals experiencing anxiety, depression, eating disorders, and life stressors. Therapy is focused on practical tools, emotional support, and lasting growth. In-person sessions are available in Pleasant Grove, with online therapy options across Utah.
Arktype Counseling is a small clinic that specializes in helping you heal from trauma. Because we recognize how difficult and scary therapy can be, we are committed to providing a safe environment, every moment you are with us. We are a training clinic, helping new therapists to learn skills, and become their best self. We are committed to being involved within our local community and helping marginalized populations like single mothers, and first generation immigrants. Our therapists have advanced training in multiple trauma modalities, and work on continually learning, and providing the best care available.
Arktype Counseling is a small clinic that specializes in helping you heal from trauma. Because we recognize how difficult and scary therapy can be, we are committed to providing a safe environment, every moment you are with us. We are a training clinic, helping new therapists to learn skills, and become their best self. We are committed to being involved within our local community and helping marginalized populations like single mothers, and first generation immigrants. Our therapists have advanced training in multiple trauma modalities, and work on continually learning, and providing the best care available.
Youth IOP focuses on connection, compassion, love and personal/family empowerment as the methods of healing because of the onslaught of trauma we experience in life, and now the trauma of a virus. IOP is a 6-month group-based program that focuses on your inner strengths. We help discover and explore the amazing healing power your brain already has locked inside. We DO NOT focus on the "wrong" behaviors but rather discover what is "right" about you. Positive change.
Hosted by Robert S. Robison
Marriage & Family Therapist, MBA, LMFT
Group meets in American Fork, UT 84003
Youth IOP focuses on connection, compassion, love and personal/family empowerment as the methods of healing because of the onslaught of trauma we experience in life, and now the trauma of a virus. IOP is a 6-month group-based program that focuses on your inner strengths. We help discover and explore the amazing healing power your brain already has locked inside. We DO NOT focus on the "wrong" behaviors but rather discover what is "right" about you. Positive change.
This group offers a unique opportunity to explore identity, shared experience, and belonging in a warm, supportive, and inclusive environment. In today’s challenging sociopolitical climate, the need for authentic community and a sense of belonging is high. This group is designed to help participants build meaningful connections and experience the comfort of being seen, heard, and valued for who they are by providing a safe space to process religious trauma. Whether you are navigating the impacts of religious conditioning, spiritual abuse, or challenges within faith communities, you will find understanding, validation, and support among others who share similar journeys.
This group offers a unique opportunity to explore identity, shared experience, and belonging in a warm, supportive, and inclusive environment. In today’s challenging sociopolitical climate, the need for authentic community and a sense of belonging is high. This group is designed to help participants build meaningful connections and experience the comfort of being seen, heard, and valued for who they are by providing a safe space to process religious trauma. Whether you are navigating the impacts of religious conditioning, spiritual abuse, or challenges within faith communities, you will find understanding, validation, and support among others who share similar journeys.
"Thriving as a Former Mormon in Utah" – where ex-Mormons gather not to gossip about the Tabernacle Choir, but to understand the psychological fuckery that is the LDS church. Join us in dissecting the psyche behind it all, because let's face it, deciphering hieroglyphics might be easier, right Joseph? This group is about mastering the art of living and thriving in the Beehive State without getting stung by lingering dogmas. We're not chasing seagulls; we're chasing joy in the now, and the only thing we're sacrificing is the seriousness of it all.
Hosted by Ginger Grove Collective
Licensed Professional Counselor, LCMHC, MA
Group meets in South Jordan, UT 84095
"Thriving as a Former Mormon in Utah" – where ex-Mormons gather not to gossip about the Tabernacle Choir, but to understand the psychological fuckery that is the LDS church. Join us in dissecting the psyche behind it all, because let's face it, deciphering hieroglyphics might be easier, right Joseph? This group is about mastering the art of living and thriving in the Beehive State without getting stung by lingering dogmas. We're not chasing seagulls; we're chasing joy in the now, and the only thing we're sacrificing is the seriousness of it all.
Join the Utah Center for Post Traumatic Growth (UCPTG) for a 12 week group exploring attachment styles and how these impact our relationships. In this group you will learn more about your own attachment style, and explore how this shows up in your adult relationships. Group will be facilitated by UCPTG founder Mara Haight, CMHC and Carson Pettingill, CSW-I on Wednesday nights from 5:30 pm – 7:00 pm April 9th – June 25th, 2025. To enroll, please complete this intake screening form here: https://forms.gle/z5Q4Q5dCBimaSUca9
Join the Utah Center for Post Traumatic Growth (UCPTG) for a 12 week group exploring attachment styles and how these impact our relationships. In this group you will learn more about your own attachment style, and explore how this shows up in your adult relationships. Group will be facilitated by UCPTG founder Mara Haight, CMHC and Carson Pettingill, CSW-I on Wednesday nights from 5:30 pm – 7:00 pm April 9th – June 25th, 2025. To enroll, please complete this intake screening form here: https://forms.gle/z5Q4Q5dCBimaSUca9
This is a 6-week group for ages 8-12 that combines TF-CBT and equine assisted psychotherapy that focuses on: building trust & connection, emotion regulation & self-control, communication & assertiveness, boundaries & respect, self-confidence & self-esteem, and empathy & compassion.
This is a 6-week group for ages 8-12 that combines TF-CBT and equine assisted psychotherapy that focuses on: building trust & connection, emotion regulation & self-control, communication & assertiveness, boundaries & respect, self-confidence & self-esteem, and empathy & compassion.
Who is this group for? Intended for individuals who are: Experiencing anxiety related to the uncertainty of the future; experiencing grief and wounds as a result of recent changes - personal, political, etc.; seeking a safe community to discuss the impact of these recent changes.
Hosted by Therapy Transformed
Counselor, CMHC, LCSW, LMFT, CSW, ACMHC
Group meets in Provo, UT 84604
Who is this group for? Intended for individuals who are: Experiencing anxiety related to the uncertainty of the future; experiencing grief and wounds as a result of recent changes - personal, political, etc.; seeking a safe community to discuss the impact of these recent changes.
We are very excited to announce our new Intensive Outpatient Program. It is a 13-week program, that is 3-days/week, 3-hours/day. This is the first Mental Health IOP for Optum Medicaid clients in Utah. Come join us for group therapy, education and experiential opportunities. Learn holistic approaches to improve your mental health and overall well-being. Our IOP will be starting soon. Call 801-262-5418 to be added to the waitlist.
We are very excited to announce our new Intensive Outpatient Program. It is a 13-week program, that is 3-days/week, 3-hours/day. This is the first Mental Health IOP for Optum Medicaid clients in Utah. Come join us for group therapy, education and experiential opportunities. Learn holistic approaches to improve your mental health and overall well-being. Our IOP will be starting soon. Call 801-262-5418 to be added to the waitlist.
Meditation can be difficult to master on your own. Join us for sessions to help you learn the practice and gain the benefits. Reduced Stress, Increased Resiliency, Calm, Healing, Increased Focus and more.
Hosted by Becky Lynn Spotten
Counselor, CMHC, LPC, NCC, EFT, EMDR
Group meets in Providence, UT 84332
Meditation can be difficult to master on your own. Join us for sessions to help you learn the practice and gain the benefits. Reduced Stress, Increased Resiliency, Calm, Healing, Increased Focus and more.
Led by a trauma-trained therapist.
Led by a trauma-trained therapist.
This is an amazing, ongoing, open processing group in which participants process all aspects of trauma healing and recovery in a safe space. The group is open to folx of all ages, and will help you to feel less alone and deepen healing all around. Cost is $30/group. We accept self pay, HSA/FSA, CareCredit, Select Health, United and BCBS insurance. Reach out, we can’t wait to hear from you!
Hosted by Her Wellness Therapy
Clinical Social Work/Therapist, LCSW, CCTP
Group meets in Millcreek, UT 84117
We utilize trauma-focused, client-centered and evidenced-based modalities to treat the whole-person.
This is an amazing, ongoing, open processing group in which participants process all aspects of trauma healing and recovery in a safe space. The group is open to folx of all ages, and will help you to feel less alone and deepen healing all around. Cost is $30/group. We accept self pay, HSA/FSA, CareCredit, Select Health, United and BCBS insurance. Reach out, we can’t wait to hear from you!
The kickoff session to an 8 week course introducing and implementing mindfulness practice techniques. Participants who complete the course will learn to meditate effectively by understanding how to optimize focus in mindfulness, reducing or eliminating distractions, and connecting deeper with the self.
The kickoff session to an 8 week course introducing and implementing mindfulness practice techniques. Participants who complete the course will learn to meditate effectively by understanding how to optimize focus in mindfulness, reducing or eliminating distractions, and connecting deeper with the self.
Shared Understanding: Connect with others who truly "get it" and understand what you're going through. Guided Healing: Benefit from a structured curriculum and skill facilitators to help you navigate your pain. Empowerment: Learn tools and strategies to rebuild your confidence, regain your voice, and take control of your healing process. Community: Find hope and strength in a supportive network who uplift and inspire each other.
Shared Understanding: Connect with others who truly "get it" and understand what you're going through. Guided Healing: Benefit from a structured curriculum and skill facilitators to help you navigate your pain. Empowerment: Learn tools and strategies to rebuild your confidence, regain your voice, and take control of your healing process. Community: Find hope and strength in a supportive network who uplift and inspire each other.
