The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
Hosted by QYS Clinical Services
Clinical Social Work/Therapist, CSW-I, CSW, LCSW, MSW-C
Group meets in Harrisville, UT 84404
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
Hosted by Rebecca Diane Miller
Clinical Social Work/Therapist, LCSW
Group meets in Harrisville, UT 84404
Rebecca specialize in working with teens and adults struggling with depression, anxiety, and behavioral issues such as impulse control and Oppositional Defiant Disorder.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
Jefri has special expertise in working with teens with behavioral issues.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
Worry Warriors is a 6-week therapeutic group in Ogden for kids ages 7–12 who experience anxiety. Through fun, age-appropriate activities, games, crafts, and guided discussions, kids learn to recognize signs of anxiety in their thoughts, bodies, and behaviors. Each week focuses on building emotional awareness, identifying triggers, and developing healthy coping skills like deep breathing, mindfulness, and positive self-talk. Kids will take home practical tools and strategies to use in everyday situations, reinforcing what they learn in group. We also encourages connection and support, helping children feel understood and empowered to manage their worries with confidence.
Hosted by Caring Connections LLC.
Clinical Social Work/Therapist, LCSW
Group meets in Ogden, UT 84401
We work with children, teens, and families who may be struggling with PTSD, anxiety, depression, or the effects of trauma.
Worry Warriors is a 6-week therapeutic group in Ogden for kids ages 7–12 who experience anxiety. Through fun, age-appropriate activities, games, crafts, and guided discussions, kids learn to recognize signs of anxiety in their thoughts, bodies, and behaviors. Each week focuses on building emotional awareness, identifying triggers, and developing healthy coping skills like deep breathing, mindfulness, and positive self-talk. Kids will take home practical tools and strategies to use in everyday situations, reinforcing what they learn in group. We also encourages connection and support, helping children feel understood and empowered to manage their worries with confidence.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
Hosted by QYS Clinical Services
Clinical Social Work/Therapist, LCSW, MSW
Group meets in Harrisville, UT 84404
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy.
Hosted by Quality Youth Services
Clinical Social Work/Therapist, LCSW, CMHC, CSW, LMFT
Group meets in Harrisville, UT 84404
Our office offers telehealth and in-person therapy sessions for youth 4-18 and adults of all ages.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
Brayden is NOJOS certified and specializes in working with teens and youth suffering from anxiety or trauma.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement DBT skills while the teen client is also attending individual DBT therapy. This group meets exclusively virtually.
Online Groups
Starting Jan 6th, 2026, we will be diving into a 8 week skills training on DISTRESS TOLERANCE. Overall goal of DT is to enable skills to survive immediate crises without making things worse and to accept reality when we can't change it and it's not what we want it to be. *Accepts SH and BCBS
Hosted by Healing With Holly
Clinical Social Work/Therapist, LCSW
Group meets in Park City, UT 84060
Starting Jan 6th, 2026, we will be diving into a 8 week skills training on DISTRESS TOLERANCE. Overall goal of DT is to enable skills to survive immediate crises without making things worse and to accept reality when we can't change it and it's not what we want it to be. *Accepts SH and BCBS
DBT for Teens is designed to help teens ages 13 - 17 build practical skills for managing the unique experiences of adolescence. The group will cover core DBT skills including mindfulness, distress tolerance, emotion regulation, & interpersonal effectiveness. Teens will learn how to slow down impulsive reactions, cope with stress, communicate more effectively, & better understand their thoughts & feelings. To register, email intake@shorelinepsychslc.com. Can be billed to Select Health (except Signature Network) or self pay. The self pay intake session is $100 & group sessions are billed at $40/session.
Hosted by Abbey Ayre
Pre-Licensed Professional, CMHC, Intern
Group meets in Salt Lake City, UT 84111
DBT for Teens is designed to help teens ages 13 - 17 build practical skills for managing the unique experiences of adolescence. The group will cover core DBT skills including mindfulness, distress tolerance, emotion regulation, & interpersonal effectiveness. Teens will learn how to slow down impulsive reactions, cope with stress, communicate more effectively, & better understand their thoughts & feelings. To register, email intake@shorelinepsychslc.com. Can be billed to Select Health (except Signature Network) or self pay. The self pay intake session is $100 & group sessions are billed at $40/session.
Because of the Covidvirus (Covid 19) we have a hybrid model of the group to help you heal from the safety and comfort of your home if needed. Our intensive outpatient therapy focuses on teaching you how to manage anxiety, trauma, depression so that you can live a healthy productive life. With learning how to connect, and manage anxiety, you can function in school and public. We believe at the core of the challenges you're facing is some sort of trauma and that's why we use trauma-informed treatment in our treatment.
Because of the Covidvirus (Covid 19) we have a hybrid model of the group to help you heal from the safety and comfort of your home if needed. Our intensive outpatient therapy focuses on teaching you how to manage anxiety, trauma, depression so that you can live a healthy productive life. With learning how to connect, and manage anxiety, you can function in school and public. We believe at the core of the challenges you're facing is some sort of trauma and that's why we use trauma-informed treatment in our treatment.
There has been a sharp increase in teen depression and anxiety the past two years. Nature is proven to help teenagers reduce psychological symptoms, increase focus, and find hope and peace. Group therapy helps teenagers find peer support as they process their mental and relational health concerns. This therapy group takes place around a fire pit in nature. A licensed psychologist leads the group for 45 minutes using evidence-based group interventions including CBT and CPT, followed by a mindfulness exercise. The girls then select their nature nook to practice mindfulness and write or draw in their journals.
There has been a sharp increase in teen depression and anxiety the past two years. Nature is proven to help teenagers reduce psychological symptoms, increase focus, and find hope and peace. Group therapy helps teenagers find peer support as they process their mental and relational health concerns. This therapy group takes place around a fire pit in nature. A licensed psychologist leads the group for 45 minutes using evidence-based group interventions including CBT and CPT, followed by a mindfulness exercise. The girls then select their nature nook to practice mindfulness and write or draw in their journals.
Real Talk specializes with young people and families dealing with real behavioral challenges — not your typical "mood swings" or teenage stuff. Real Talk works with individuals experiencing uncontrollable anger, suspensions from school, charges, arrests and probation, defiance, shutdowns, and conflict that feels constant and heavy. Diagnoses like PTSD, ODD, ADHD, Conduct Disorder, DMDD, or just a long history of being labeled the “difficult one.”
At Real Talk, I work with kids, teens, and young adults who are struggling with tough behaviors, overwhelming emotions, or feeling out of control.
Real Talk specializes with young people and families dealing with real behavioral challenges — not your typical "mood swings" or teenage stuff. Real Talk works with individuals experiencing uncontrollable anger, suspensions from school, charges, arrests and probation, defiance, shutdowns, and conflict that feels constant and heavy. Diagnoses like PTSD, ODD, ADHD, Conduct Disorder, DMDD, or just a long history of being labeled the “difficult one.”
SMILE Psychiatry and Behavioral Health stands for Strong Minds Intentionally Living Elevated. We provide medication management and therapy appointments to children, adolescents, and adults across Utah. We aim to help you develop strong skills and confidence for effectively coping with and managing adversity and challenges in your lives. We seek to help you live a life fully committed to your personal values and goals.
SMILE Psychiatry and Behavioral Health stands for Strong Minds Intentionally Living Elevated. We provide medication management and therapy appointments to children, adolescents, and adults across Utah. We aim to help you develop strong skills and confidence for effectively coping with and managing adversity and challenges in your lives. We seek to help you live a life fully committed to your personal values and goals.
Our Adolescent Emotional Regulation Group assists teens in developing essential skills for understanding and managing their emotions. Led by an experienced therapist, this group offers a nurturing and supportive environment where adolescents can gain valuable insights into their emotional responses and learn practical tools to handle stress, anxiety, and other emotional challenges. Teens will engage in interactive activities that focus on emotional awareness, self-regulation techniques, and effective communication. Our goal is to create a safe space where teens can grow together, enhance their emotional intelligence, and develop the confidence to manage their emotions in a healthy and constructive way.
Our Adolescent Emotional Regulation Group assists teens in developing essential skills for understanding and managing their emotions. Led by an experienced therapist, this group offers a nurturing and supportive environment where adolescents can gain valuable insights into their emotional responses and learn practical tools to handle stress, anxiety, and other emotional challenges. Teens will engage in interactive activities that focus on emotional awareness, self-regulation techniques, and effective communication. Our goal is to create a safe space where teens can grow together, enhance their emotional intelligence, and develop the confidence to manage their emotions in a healthy and constructive way.
I provide Eye Movement Desensitization and Reprocessing (EMDR) therapy in Utah for clients working through trauma, PTSD, and distressing life experiences. EMDR helps the brain reprocess painful memories, reduce emotional intensity, and create lasting relief. At Willow Therapy Utah in Pleasant Grove, I offer a safe and supportive environment for healing, combining EMDR with other evidence-based approaches. Sessions are available both in-person and virtually across Utah, making therapy accessible and effective no matter where you are.
I provide therapy for children, adolescents, and adults facing a variety of challenges, including anxiety, depression, trauma, self-esteem struggles, and suicidal thoughts.
I provide Eye Movement Desensitization and Reprocessing (EMDR) therapy in Utah for clients working through trauma, PTSD, and distressing life experiences. EMDR helps the brain reprocess painful memories, reduce emotional intensity, and create lasting relief. At Willow Therapy Utah in Pleasant Grove, I offer a safe and supportive environment for healing, combining EMDR with other evidence-based approaches. Sessions are available both in-person and virtually across Utah, making therapy accessible and effective no matter where you are.
It is a weekly, 2-hour DBT skills group for adolescents (14-18yrs.), and their guardians. There are 4 skills groups that focus on: 1-Distress Tolerance (how to deal with and lower daily emotional pain); 2-Interpersonal Effectiveness (how to get what you want in a relationship without ruining it); 3-Emotion Regulation (how to change unwanted emotions); 4-Walk The Middle Path (maintaining balanced life and relationships) and Mindfulness skills (taught throughout the groups). There are only 3-4 teens and their guardians, a lead therapist, and co-leader in a group. Participants are assigned weekly skills practice.
Hosted by Caroline Marriott
Clinical Social Work/Therapist, LCSW, MPA
Group meets in Salt Lake City, UT 84124
It is a weekly, 2-hour DBT skills group for adolescents (14-18yrs.), and their guardians. There are 4 skills groups that focus on: 1-Distress Tolerance (how to deal with and lower daily emotional pain); 2-Interpersonal Effectiveness (how to get what you want in a relationship without ruining it); 3-Emotion Regulation (how to change unwanted emotions); 4-Walk The Middle Path (maintaining balanced life and relationships) and Mindfulness skills (taught throughout the groups). There are only 3-4 teens and their guardians, a lead therapist, and co-leader in a group. Participants are assigned weekly skills practice.
Creative Relief is a 9 week art therapy group for teens ages 14 to 18 living with chronic pain or illness. In this supportive and creative space, participants explore emotions, build coping tools, and connect with peers who understand. Each session blends guided art making, mindfulness, and reflection to support expression and stress relief. No art experience needed. Meets Thursdays 5:00 to 6:30 PM Nov 13 through Jan 22 at Radiant Mind Wellness in Murray UT. Facilitated by Jonelle Edwards ACMHC, ATR-P and Hollie Anderson Art Therapy Intern. Supervised by Kate Wingard LCMHC ATR-BC.
Creative Relief is a 9 week art therapy group for teens ages 14 to 18 living with chronic pain or illness. In this supportive and creative space, participants explore emotions, build coping tools, and connect with peers who understand. Each session blends guided art making, mindfulness, and reflection to support expression and stress relief. No art experience needed. Meets Thursdays 5:00 to 6:30 PM Nov 13 through Jan 22 at Radiant Mind Wellness in Murray UT. Facilitated by Jonelle Edwards ACMHC, ATR-P and Hollie Anderson Art Therapy Intern. Supervised by Kate Wingard LCMHC ATR-BC.
Week 1- What is Stressing you Out? (Learning to ride the waves of stress) Mindfulness and Living in the Now. Week 2- Anchor to the Present through Mindfulness of Breath, Body, and Eating Week 3- Mindfulness of Emotions/Thoughts- You are not what you think. Week 4- Loving Kindness and Self-Compassion- Turning down the "mean' voice in your head.
Week 1- What is Stressing you Out? (Learning to ride the waves of stress) Mindfulness and Living in the Now. Week 2- Anchor to the Present through Mindfulness of Breath, Body, and Eating Week 3- Mindfulness of Emotions/Thoughts- You are not what you think. Week 4- Loving Kindness and Self-Compassion- Turning down the "mean' voice in your head.
See more therapy options for Weber County
Teen Support Groups
Therapy support groups for teens in Weber County, UT provide support during the transitional period where teens can bring up issues of independence and self-identity in a supportive environment.
Group therapy brings adolescents together who struggle with similar issues. It creates a safe space for teens to connect and support one another, while learning beneficial skills from an experienced therapist who serves as the group leader. Group therapy is an option that teens should consider as a powerful therapy alternative.