Support Groups in Weber County, UT

View cities in Weber County
Embodied Therapy of Utah is a health therapy practice located in Ogden, Utah that provides mental health therapy services in person or via tele-health.
Hosted by Kristen Draskovic
Clinical Social Work/Therapist, RD, RN, LCSW
Verified Verified
Group meets in Ogden, UT 84403
Embodied Therapy of Utah is a health therapy practice located in Ogden, Utah that provides mental health therapy services in person or via tele-health.
(385) 219-4422 View (385) 219-4422
Anxiety and OCD can make you feel isolated in a sea of people who don't seem to understand. This group is for those who can't just "stop worrying so much" and are looking to grow and learn how to overcome ...
Hosted by Pinnacle Counseling & Psychological Testing - Utah
Psychologist, PsyD
Verified Verified
Group meets in Ogden, UT 84403
Anxiety and OCD can make you feel isolated in a sea of people who don't seem to understand. This group is for those who can't just "stop worrying so much" and are looking to grow and learn how to overcome ...
(385) 220-8917 View (385) 220-8917
The Adult DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are over 18 years old. This group is aimed to teach and implement ...
Hosted by Shan'tel Christensen
Clinical Social Work/Therapist, CSW
Verified Verified
Group meets in Harrisville, UT 84404
The Adult DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are over 18 years old. This group is aimed to teach and implement ...
(435) 412-3437 View (435) 412-3437
The Adult DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are over 18 years old. This group is aimed to teach and implement ...
Hosted by Maria Ramirez
Clinical Social Work/Therapist, CSW
Verified Verified
Group meets in Harrisville, UT 84404
The Adult DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are over 18 years old. This group is aimed to teach and implement ...
(801) 590-6981 View (801) 590-6981
Jen opened her private practice in the fall of 2020 and has since created an online space for client-centered healing. In addition, she has created a space for trusted colleagues to offer their specialty services to their communities. Check her ...
Hosted by Jennifer L. Jones
Clinical Social Work/Therapist, SUDC, LCSW
Verified Verified
Group meets in Ogden, UT 84401
Jen opened her private practice in the fall of 2020 and has since created an online space for client-centered healing. In addition, she has created a space for trusted colleagues to offer their specialty services to their communities. Check her ...
(385) 262-8953 View (385) 262-8953
The Adult DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are over 18 years old. This group is aimed to teach and implement ...
Hosted by Rebecca Diane Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Harrisville, UT 84404
The Adult DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are over 18 years old. This group is aimed to teach and implement ...
(385) 378-6186 View (385) 378-6186
In this six-session virtual group, we will delve into the complexities of living with chronic conditions like Long COVID, POTS, Chronic Fatigue Syndrome, and other autoimmune disorders, providing a safe and confidential space to explore feelings of grief, shifts in ...
Hosted by Tiffany R Shapiro
Clinical Social Work/Therapist, MSW, LCSW, MPA
Verified Verified
Group meets in Ogden, UT 84401
In this six-session virtual group, we will delve into the complexities of living with chronic conditions like Long COVID, POTS, Chronic Fatigue Syndrome, and other autoimmune disorders, providing a safe and confidential space to explore feelings of grief, shifts in ...
(385) 376-3540 View (385) 376-3540
Parenting classes and coaching for parents with difficult children.
Hosted by Janet K Cazier
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Eden, UT 84310
Parenting classes and coaching for parents with difficult children.
(385) 345-4186 View (385) 345-4186
The Adult DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are over 18 years old. This group is aimed to teach and implement ...
Hosted by QYS Clinical Services
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Group meets in Harrisville, UT 84404
The Adult DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are over 18 years old. This group is aimed to teach and implement ...
(801) 935-8886 View (801) 935-8886
The Adult DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are over 18 years old. This group is aimed to teach and implement ...
Hosted by Brayden Burton
Clinical Social Work/Therapist, CSW
Verified Verified
Group meets in Harrisville, UT 84404
The Adult DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are over 18 years old. This group is aimed to teach and implement ...
(801) 666-4831 View (801) 666-4831
Connections is a telehealth group for those feeling increased stress and pressure of societal, family, and personal expectations. This group will focus on mindfulness techniques as well as essential life skills. Skills will be taught through creative mediums and fun ...
Hosted by MBS Wellness
Counselor, CMHC, CTMH, CCTP
Verified Verified
Group meets in Ogden, UT 84401
Connections is a telehealth group for those feeling increased stress and pressure of societal, family, and personal expectations. This group will focus on mindfulness techniques as well as essential life skills. Skills will be taught through creative mediums and fun ...
(801) 666-4184 View (801) 666-4184
Learn to REGULATE your actions and feelings. Get better at understanding and managing yourself.
Hosted by Susan Hodges Full Circle Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in West Haven, UT 84401
Learn to REGULATE your actions and feelings. Get better at understanding and managing yourself.
(385) 314-4128 View (385) 314-4128
Welcome Monarch Counseling is a private practice agency with clinicians specializing children, adolescent, couple, and family issues. Our mission is to provide meaningful and confidential professional therapy services based on the needs of individuals, couples, and families.
Hosted by Tara D Adamson
Counselor, LCMHC
Verified Verified
Group meets in Pleasant View, UT 84404
Welcome Monarch Counseling is a private practice agency with clinicians specializing children, adolescent, couple, and family issues. Our mission is to provide meaningful and confidential professional therapy services based on the needs of individuals, couples, and families.
(801) 509-9552 View (801) 509-9552
The Adult DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are over 18 years old. This group is aimed to teach and implement ...
Hosted by QYS Clinical Services
Clinical Social Work/Therapist, CSW-I, CSW, LCSW, MSW-C
Verified Verified
Group meets in Harrisville, UT 84404
The Adult DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are over 18 years old. This group is aimed to teach and implement ...
(435) 990-4587 View (435) 990-4587
Social support for kids aged 4-12. Groups focus on developmentally-appropria te social-emotional skills including initiating and maintaining positive interactions with peers, joint attention, self-esteem and emotional regulation.
Hosted by Balanced Behavioral Therapy
Counselor, LCMHC, BCBA, LBA
Verified Verified
Group meets in Ogden, UT 84401
Social support for kids aged 4-12. Groups focus on developmentally-appropria te social-emotional skills including initiating and maintaining positive interactions with peers, joint attention, self-esteem and emotional regulation.
(435) 228-7053 View (435) 228-7053
QYS Clinical Services provides a Comprehensive DBT Skills Group for Teens aged 14-17 via telehealth only.
Hosted by Jaedyn Pond
Clinical Social Work/Therapist, CSW
Verified Verified
Group meets in Harrisville, UT 84404
QYS Clinical Services provides a Comprehensive DBT Skills Group for Teens aged 14-17 via telehealth only.
(801) 658-4669 View (801) 658-4669
Dr Mark Malan is the founder and director of the Intersex Society of Utah (ISU). ISU provides health information and social support for individuals born with biological intersex conditions, along with thier families, friends, and health care providers.
Hosted by Mark Kim Malan
PhD, MPH, DACS
Verified Verified
Group meets in Ogden, UT 84401
Dr Mark Malan is the founder and director of the Intersex Society of Utah (ISU). ISU provides health information and social support for individuals born with biological intersex conditions, along with thier families, friends, and health care providers.
(801) 921-7389 View (801) 921-7389
This is a women's support group that covers a wide range of issues from adulting to trauma, while incorporating socializing, skills development, and a structured curriculum. Providing a nurturing and empowering environment for its members.
Hosted by Gina N Shields
Counselor, CMHC
Verified Verified
Group meets in Ogden, UT 84401
This is a women's support group that covers a wide range of issues from adulting to trauma, while incorporating socializing, skills development, and a structured curriculum. Providing a nurturing and empowering environment for its members.
(385) 758-5175 View (385) 758-5175
This group enhances your DBT experience. DBT requires individual and group therapy to give the the best education and experience needed to learn to understand and control your emotions. Group Therapy is now available.
Hosted by Cheryl Kelstrom-Smith, LCSW, LLC
Clinical Social Work/Therapist, LCSW, DBTNC, BBAM
Verified Verified
Group meets in Roy, UT 84067
This group enhances your DBT experience. DBT requires individual and group therapy to give the the best education and experience needed to learn to understand and control your emotions. Group Therapy is now available.
(801) 251-7258 View (801) 251-7258
The Adult DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are over 18 years old. This group is aimed to teach and implement ...
Hosted by Quality Youth Services
Clinical Social Work/Therapist, LCSW, CMHC, CSW, LMFT
Verified Verified
Group meets in Harrisville, UT 84404
The Adult DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are over 18 years old. This group is aimed to teach and implement ...
(801) 800-8843 View (801) 800-8843
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FAQs - About Group Therapy and Support Groups

How can I find a support group in Weber County?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.