Support Groups in Taylorsville, UT

TRIM-LIFE® is for those that have tried dieting but experience cravings and "out of control" and "comfort" eating. TRIM-LIFE® is a six-week online program that will guide you to discover triggers, unhealthy emotional eating patterns, and to change them where ...
Hosted by Brandi Sweet
Clinical Social Work/Therapist, LCSW, ACHT
Verified Verified
Group meets in Taylorsville, UT 84123
TRIM-LIFE® is for those that have tried dieting but experience cravings and "out of control" and "comfort" eating. TRIM-LIFE® is a six-week online program that will guide you to discover triggers, unhealthy emotional eating patterns, and to change them where ...
(385) 483-3750 View (385) 483-3750
We currently have a women's group
Hosted by Summit Community Counseling
Treatment Center, PhD
Verified Verified
Group meets in Taylorsville, UT 84123
We currently have a women's group
(801) 704-5122 View (801) 704-5122
Hosted by Celia Ale
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Taylorsville, UT 84123
(385) 279-4682 View (385) 279-4682
Hosted by Sherie Adams Christensen
Marriage & Family Therapist, LAMFT, C-ART
Verified Verified
Group meets in Taylorsville, UT 84123
(801) 758-2768 View (801) 758-2768
Relationship and substance abuse issues
Hosted by Ted A Harris
Psychologist, PhD
Verified Verified
Group meets in Taylorsville, UT 84123
Relationship and substance abuse issues
(801) 386-5967 View (801) 386-5967

More Groups Nearby

A therapy group for neurodivergent adolescents (ages 10-13) focused on building regulation skills and social skills through the use of board games. This group is facilitated by Karolanne Carter, CMHC and will be on Tuesdays from 11AM-12:15PM starting June 11th ...
Hosted by RMC Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Salt Lake City, UT 84111
A therapy group for neurodivergent adolescents (ages 10-13) focused on building regulation skills and social skills through the use of board games. This group is facilitated by Karolanne Carter, CMHC and will be on Tuesdays from 11AM-12:15PM starting June 11th ...
(385) 462-0225 View (385) 462-0225
In group therapy, multiple people with attention deficit disorder (ADD or ADHD) get together to process and learn how to live life with ADHD. I have personal experience with ADHD (ADD). This form of therapy can be very helpful as ...
Hosted by Joseph Gouveia
Counselor, LCHMC
Verified Verified
Group meets in Salt Lake City, UT 84117
In group therapy, multiple people with attention deficit disorder (ADD or ADHD) get together to process and learn how to live life with ADHD. I have personal experience with ADHD (ADD). This form of therapy can be very helpful as ...
(385) 235-7142 View (385) 235-7142
Utah Center for Psychological Services provides high quality psychological evaluations while integrating a strengths-based and therapeutic approach to diagnosis and assessment.
Hosted by Casey Mangnall
Psychologist, PsyD
Verified Verified
Group meets in West Jordan, UT 84084
Utah Center for Psychological Services provides high quality psychological evaluations while integrating a strengths-based and therapeutic approach to diagnosis and assessment.
(385) 786-8336 View (385) 786-8336
Wellspace Utah is currently accepting new clients for our evidence-based DBT groups. DBT is backed by a significant body of research and is proven to be effective in reducing emotional dysregulation and reactivity. Groups include skills training in: Mindfulness, Distress ...
Hosted by Amber Pearce
Pre-Licensed Professional, CMHC-i
Verified Verified
Group meets in Salt Lake City, UT 84102
Wellspace Utah is currently accepting new clients for our evidence-based DBT groups. DBT is backed by a significant body of research and is proven to be effective in reducing emotional dysregulation and reactivity. Groups include skills training in: Mindfulness, Distress ...
(385) 402-6517 View (385) 402-6517
Attachment and Adoption - For preteens and teens. Help clients learn to address issues related to adoption, foster care, interruptions in primary care or trauma related to parent child relationships. This is a group that has two, 6 week sessions ...
Hosted by Julie Mathewson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Sandy, UT 84070
Attachment and Adoption - For preteens and teens. Help clients learn to address issues related to adoption, foster care, interruptions in primary care or trauma related to parent child relationships. This is a group that has two, 6 week sessions ...
(385) 215-8376 View (385) 215-8376
It can seem overwhelming attempting to navigate the various responsibilities of adult life, and with ADHD it can seem even more so. Whether you are seeking validation, education, skill acquisition, personal acceptance, you will be joined by others who can ...
Hosted by The Neurodiversity Clinic
Occupational Therapist, OTL, CMHC
Verified Verified
Group meets in Millcreek, UT 84106
It can seem overwhelming attempting to navigate the various responsibilities of adult life, and with ADHD it can seem even more so. Whether you are seeking validation, education, skill acquisition, personal acceptance, you will be joined by others who can ...
(385) 206-6357 View (385) 206-6357
Group intention: Supporting adult, autistic (level 1) clients in ?processing their communication strengths and challenges, integrating their autistic identity, navigating autistic self-care and burnout, ?reducing isolation, and building community. Depending on members’ needs, we also process emotional challenges often associated ...
Hosted by Linda Cooper
Licensed Professional Counselor, MA, CMHC
Verified Verified
Group meets in Millcreek, UT 84124
Group intention: Supporting adult, autistic (level 1) clients in ?processing their communication strengths and challenges, integrating their autistic identity, navigating autistic self-care and burnout, ?reducing isolation, and building community. Depending on members’ needs, we also process emotional challenges often associated ...
(385) 458-9050 View (385) 458-9050
This group is a supportive environment in which participants can explore their interpersonal dynamics, relationship expectations, and how they perceive themselves and others.
Hosted by Abby Zeveloff
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Salt Lake City, UT 84105
This group is a supportive environment in which participants can explore their interpersonal dynamics, relationship expectations, and how they perceive themselves and others.
(801) 797-3691 View (801) 797-3691
Primary focus is to educate on addiction and betrayal trauma. Also, providing tools and resources to become empowered and take a more proactive approach to life and healing. You can expect to come away with new insights of lasting recovery ...
Hosted by Joshua Walpole
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
Group meets in Murray, UT 84107
Primary focus is to educate on addiction and betrayal trauma. Also, providing tools and resources to become empowered and take a more proactive approach to life and healing. You can expect to come away with new insights of lasting recovery ...
(385) 398-9964 View (385) 398-9964
Week 1- What is Stressing you Out? (Learning to ride the waves of stress) Mindfulness and Living in the Now. Week 2- Anchor to the Present through Mindfulness of Breath, Body, and Eating Week 3- Mindfulness of Emotions/Thoughts- You are ...
Hosted by Camille Kennard
Clinical Social Work/Therapist, LCSW, CHWC
Verified Verified
Group meets in Sandy, UT 84070
Week 1- What is Stressing you Out? (Learning to ride the waves of stress) Mindfulness and Living in the Now. Week 2- Anchor to the Present through Mindfulness of Breath, Body, and Eating Week 3- Mindfulness of Emotions/Thoughts- You are ...
(385) 722-5112 View (385) 722-5112
Substance Use Partial Hospitalization Group (PHP) is designed for people requiring a highly structured therapy environment who are either discharged from an Inpatient hospital or a Residential Treatment Center or require a higher level of care than Intensive Outpatient. The ...
Hosted by Altium Health
Treatment Center, Psych, MAT, PHP, IOP, GOP
Verified Verified
Group meets in West Jordan, UT 84084
Substance Use Partial Hospitalization Group (PHP) is designed for people requiring a highly structured therapy environment who are either discharged from an Inpatient hospital or a Residential Treatment Center or require a higher level of care than Intensive Outpatient. The ...
(385) 645-1808 View (385) 645-1808
This group is for women who need support in setting and maintaining boundaries. Group begins January 31 for 8 weeks. You'll learn: What boundaries are & why we have them; types & styles of boundaries; how to know when boundaries ...
Hosted by Laura Matson
Clinical Social Work/Therapist, CSW
Verified Verified
Group meets in Draper, UT 84020
This group is for women who need support in setting and maintaining boundaries. Group begins January 31 for 8 weeks. You'll learn: What boundaries are & why we have them; types & styles of boundaries; how to know when boundaries ...
(385) 340-4557 View (385) 340-4557
Charla psicoeducacional dirigida a Padres de niños que han sido victimas de abuso sexual Las sesiones incluyen temas como "que es el abuso sexual de niños," "autoayuda y comunicación," "como son afectados los niños y jóvenes," como son afectados los ...
Hosted by Multicultural Counseling Center (MCC)
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in West Jordan, UT 84084
Charla psicoeducacional dirigida a Padres de niños que han sido victimas de abuso sexual Las sesiones incluyen temas como "que es el abuso sexual de niños," "autoayuda y comunicación," "como son afectados los niños y jóvenes," como son afectados los ...
(801) 923-6259 View (801) 923-6259
Meet with other men who are going through similar struggles. It is helpful to realize you aren't alone. Talking though struggles with work, relationships, addictions, anxiety, depression, or other mental health related challenges in a group setting can provide a ...
Hosted by Benjamin J Kroff
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Salt Lake City, UT 84124
Meet with other men who are going through similar struggles. It is helpful to realize you aren't alone. Talking though struggles with work, relationships, addictions, anxiety, depression, or other mental health related challenges in a group setting can provide a ...
(435) 210-6805 View (435) 210-6805
We help organizations maximize the health and performance of their teams with high-impact learning that sticks. Our team of industry-leading experts, including Corporate Psychologists, Executive Coaches, and Organizational Psychologists, supports professionals in managing occupational stressors and optimizing performance. Each with ...
Hosted by Associates in Corporate Psychology
Licensed Professional Counselor, EdD, LPC
Verified Verified
Group meets in Salt Lake City, UT 84120
We help organizations maximize the health and performance of their teams with high-impact learning that sticks. Our team of industry-leading experts, including Corporate Psychologists, Executive Coaches, and Organizational Psychologists, supports professionals in managing occupational stressors and optimizing performance. Each with ...
(877) 759-0919 View (877) 759-0919

See more therapy options for Taylorsville

FAQs - About Group Therapy and Support Groups

How can I find a support group in Taylorsville?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.