Support Groups in South Jordan, UT

Teens ages 13-17 will experientially practice healthy coping skills and receive positive back to school support for processing through anxiety and depression. After an initial assessment of $150, group is just $25/session for 8 weeks! Open group. Start time dependent ...
Hosted by Benjamin Erwin
Marriage & Family Therapist, MFT, PhD
Verified Verified
Group meets in South Jordan, UT 84095
Teens ages 13-17 will experientially practice healthy coping skills and receive positive back to school support for processing through anxiety and depression. After an initial assessment of $150, group is just $25/session for 8 weeks! Open group. Start time dependent ...
(385) 666-0206 View (385) 666-0206
It is often difficult to talk about postpartum mental health. It is not a time that friends and family members would expect to see you sad. It's hard to say what you feel inside when what you are feeling doesn't ...
Hosted by Reach Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in South Jordan, UT 84095
It is often difficult to talk about postpartum mental health. It is not a time that friends and family members would expect to see you sad. It's hard to say what you feel inside when what you are feeling doesn't ...
(801) 845-3993 View (801) 845-3993
Strong Lives Counseling is a fully licensed mental health provider for counseling and therapy. We are goal oriented and dedicated to helping you improve your life. We use evidence-based practices that are ethical and are proven to produce positive outcomes ...
Hosted by J Colbey Strong
Clinical Social Work/Therapist, LCSW, Gottman
Verified Verified
Group meets in South Jordan, UT 84095
Strong Lives Counseling is a fully licensed mental health provider for counseling and therapy. We are goal oriented and dedicated to helping you improve your life. We use evidence-based practices that are ethical and are proven to produce positive outcomes ...
(385) 479-5395 View (385) 479-5395
This is a 8 week long group that starts January 5, 2015 and runs until February 23, 2015. SHOW UP- BE SEEN- LIVE BRAVE! It helps clients ask for what they need, speak your truth and own your story. It ...
Hosted by Trudy Bond
Counselor, CMHC, CDWF
Verified Verified
Group meets in South Jordan, UT 84095
This is a 8 week long group that starts January 5, 2015 and runs until February 23, 2015. SHOW UP- BE SEEN- LIVE BRAVE! It helps clients ask for what they need, speak your truth and own your story. It ...
(801) 803-6897 View (801) 803-6897
In order to protect the health of our clients during these strange and difficult times the women's sexual health and empowerment group has been temporarily suspended. We look forward to new beginnings and the opportunity reconnect with you soon.
Hosted by Nicco Allen
Counselor, LCMHC
Verified Verified
Group meets in South Jordan, UT 84095
In order to protect the health of our clients during these strange and difficult times the women's sexual health and empowerment group has been temporarily suspended. We look forward to new beginnings and the opportunity reconnect with you soon.
(385) 270-8841 View (385) 270-8841
We are a group of passionate therapists focused on deep and meaningful therapeutic experiences. We have a variety of specialties (including Trauma, Anxiety, Depression, Life Transition, Narcissistic Personality Disorder, etc.). We practice from a variety of modalities (EMDR, Psychodynamic, ACT, ...
Hosted by Christie Dietz
Counselor, MA, CMHC
Verified Verified
Group meets in South Jordan, UT 84095
We are a group of passionate therapists focused on deep and meaningful therapeutic experiences. We have a variety of specialties (including Trauma, Anxiety, Depression, Life Transition, Narcissistic Personality Disorder, etc.). We practice from a variety of modalities (EMDR, Psychodynamic, ACT, ...
(385) 881-2734 View (385) 881-2734
Housed in South Jordan Counseling. For more info, visit our website at https://www.AspirePsychUt ah.com
Hosted by Cindy Chia
Counselor, MA, CMHC
Verified Verified
Group meets in South Jordan, UT 84095
Housed in South Jordan Counseling. For more info, visit our website at https://www.AspirePsychUt ah.com
(801) 845-9412 View (801) 845-9412
"Navigating Freedom: A GPS for New Ex-Mormons" - where breaking your covenants shouldn't feel like jumping off a cliff blindfolded. Join our trek of 'Post-Mormon Pioneers' as we equip you with skills sharper than Joseph Smith's lies. It's not a ...
Hosted by Annelise Parkes Murphy
Licensed Professional Counselor, CMHC
Verified Verified
Group meets in South Jordan, UT 84095
"Navigating Freedom: A GPS for New Ex-Mormons" - where breaking your covenants shouldn't feel like jumping off a cliff blindfolded. Join our trek of 'Post-Mormon Pioneers' as we equip you with skills sharper than Joseph Smith's lies. It's not a ...
(385) 284-0334 View (385) 284-0334
Offering two separate groups that can me attended concurrently. One focuses on psychoeducation and the other on integration skills. The psychoeducation group is a prerequisite to the integration skills. To learn more, refer to my website > Offerings > Group. ...
Hosted by Korilynn C. Bartley
Clinical Social Work/Therapist, CMHC, NCC
Verified Verified
Group meets in South Jordan, UT 84095
Offering two separate groups that can me attended concurrently. One focuses on psychoeducation and the other on integration skills. The psychoeducation group is a prerequisite to the integration skills. To learn more, refer to my website > Offerings > Group. ...
(385) 262-8282 View (385) 262-8282
"Thriving as a Former Mormon in Utah" – where ex-Mormons gather not to gossip about the Tabernacle Choir, but to understand the psychological fuckery that is the LDS church. Join us in dissecting the psyche behind it all, because let's ...
Hosted by Annelise Parkes Murphy
Licensed Professional Counselor, CMHC
Verified Verified
Group meets in South Jordan, UT 84095
"Thriving as a Former Mormon in Utah" – where ex-Mormons gather not to gossip about the Tabernacle Choir, but to understand the psychological fuckery that is the LDS church. Join us in dissecting the psyche behind it all, because let's ...
(385) 284-0334 View (385) 284-0334
The Basics of Mental Health are Nutrition, Sleep, Exercise, Social Connections and Faith. This is a class to explore these topics as well as provide support in developing better skills. 80% of mental health issues can be improved significantly by ...
Hosted by Trudy Bond
Counselor, CMHC, CDWF
Verified Verified
Group meets in South Jordan, UT 84095
The Basics of Mental Health are Nutrition, Sleep, Exercise, Social Connections and Faith. This is a class to explore these topics as well as provide support in developing better skills. 80% of mental health issues can be improved significantly by ...
(801) 803-6897 View (801) 803-6897
Offering two separate groups that can me attended concurrently. One focuses on psychoeducation and the other on support/connection. The psychoeducation group is a prerequisite to the support/connection. To learn more, refer to my website > Offerings > Group. Website is ...
Hosted by Korilynn C. Bartley
Clinical Social Work/Therapist, CMHC, NCC
Verified Verified
Group meets in South Jordan, UT 84095
Offering two separate groups that can me attended concurrently. One focuses on psychoeducation and the other on support/connection. The psychoeducation group is a prerequisite to the support/connection. To learn more, refer to my website > Offerings > Group. Website is ...
(385) 262-8282 View (385) 262-8282
Our teenage outpatient program is designed for teenagers, ages 14-18, who need a little more help than once a week therapy. We work with teenagers who are struggling with depression, anxiety, suicidal thoughts, behavioral and social issues, and those who ...
Hosted by Reach Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in South Jordan, UT 84095
Our teenage outpatient program is designed for teenagers, ages 14-18, who need a little more help than once a week therapy. We work with teenagers who are struggling with depression, anxiety, suicidal thoughts, behavioral and social issues, and those who ...
(801) 845-3993 View (801) 845-3993
The term "parts" is used in a variety of psychology methods such as Internal Family Systems (IFS), Ego State Therapy (EST), Gestalt Therapy, Jungian Archetypal theory, and Emotionally Focused Individual Therapy (EFIT). As an overview, "parts" is a term for ...
Hosted by Korilynn C. Bartley
Clinical Social Work/Therapist, CMHC, NCC
Verified Verified
Group meets in South Jordan, UT 84095
The term "parts" is used in a variety of psychology methods such as Internal Family Systems (IFS), Ego State Therapy (EST), Gestalt Therapy, Jungian Archetypal theory, and Emotionally Focused Individual Therapy (EFIT). As an overview, "parts" is a term for ...
(385) 262-8282 View (385) 262-8282

More Groups Nearby

XLR8 Fitness and Counseling may be able to pay your individual fees for your sports team or fitness group for anyone who is enrolled in outpatient therapy anywhere in Utah (more opportunities available for military service members). Contact us today ...
Hosted by Nathan Pond
Counselor, CMHC, CPT
Verified Verified
Group meets in West Jordan, UT 84088
XLR8 Fitness and Counseling may be able to pay your individual fees for your sports team or fitness group for anyone who is enrolled in outpatient therapy anywhere in Utah (more opportunities available for military service members). Contact us today ...
(801) 316-8245 View (801) 316-8245
An office where you are welcomed and honored as a person.
Hosted by Kathrine Parnell
Clinical Social Work/Therapist, LCSW, ASDCS
Verified Verified
Group meets in Riverton, UT 84065
An office where you are welcomed and honored as a person.
(801) 658-9418 View (801) 658-9418
A New View Counseling offers mental health services in a warm, comfortable and professional setting. We have a diverse group of therapists with a broad array of specialties.
Hosted by Kathrine Parnell
Clinical Social Work/Therapist, LCSW, ASDCS
Verified Verified
Group meets in Riverton, UT 84065
A New View Counseling offers mental health services in a warm, comfortable and professional setting. We have a diverse group of therapists with a broad array of specialties.
(801) 658-9418 View (801) 658-9418
Does your teen struggle with emotion dysregulation, difficulty controlling behaviors, suicidal thoughts, or self-harm? Join our comprehensive Teen Dialectical Behavior Therapy (DBT) group. This group includes teens and their parent(s)/caregiver(s) to learn and practice skills for addressing their teens' emotional ...
Hosted by Josh Kivlovitz
Clinical Social Work/Therapist, LCSW, DBT-LBC
Verified Verified
Group meets in West Jordan, UT 84088
Does your teen struggle with emotion dysregulation, difficulty controlling behaviors, suicidal thoughts, or self-harm? Join our comprehensive Teen Dialectical Behavior Therapy (DBT) group. This group includes teens and their parent(s)/caregiver(s) to learn and practice skills for addressing their teens' emotional ...
(385) 316-6123 View (385) 316-6123
Intensive outpatient program focused on the treatment of new mothers struggling with postpartum mental health issues.
Hosted by Lyndsey Proctor
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Riverton, UT 84096
Intensive outpatient program focused on the treatment of new mothers struggling with postpartum mental health issues.
(801) 701-3603 View (801) 701-3603
Available online to anyone residing in the state of Utah! This is a group dedicated to teaching clients skills for navigating relationships and to become much more effective in interpersonal settings. It starts online on Thurs, Feb 15 and continues ...
Hosted by David Burrows
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in West Jordan, UT 84088
Available online to anyone residing in the state of Utah! This is a group dedicated to teaching clients skills for navigating relationships and to become much more effective in interpersonal settings. It starts online on Thurs, Feb 15 and continues ...
(385) 417-4682 View (385) 417-4682

See more therapy options for South Jordan

FAQs - About Group Therapy and Support Groups

How can I find a support group in South Jordan?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.