Support Groups in Salt Lake City, UT

How to build relationships and communicate effectively.
Hosted by Paul Murdock
Psychologist, PsyD
Verified Verified
Group meets in Salt Lake City, UT 84111
How to build relationships and communicate effectively.
(385) 340-4053 View (385) 340-4053
An LGBTQ+ affirming young adult process/skill building psychotherapy group.
Hosted by Safe Space, SLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Salt Lake City, UT 84102
An LGBTQ+ affirming young adult process/skill building psychotherapy group.
(801) 845-2469 View (801) 845-2469
This is a 1-hour open group every Wednesday night starting at 6:15pm with a 10.00 drop-in. This open group ( Meaning you can come whenever it feels good for you) will be a brave and safe place to exploring what ...
Hosted by Elisabeth Thomas Lilja
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified Verified
Group meets in Salt Lake City, UT 84106
This is a 1-hour open group every Wednesday night starting at 6:15pm with a 10.00 drop-in. This open group ( Meaning you can come whenever it feels good for you) will be a brave and safe place to exploring what ...
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We will be diving into a 10 week skills training on DISTRESS TOLERANCE. Overall goal of DT is to enable skills to survive immediate crises without making things worse and to accept reality when we can't change it and it's ...
Hosted by Holly Stone
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Salt Lake City, UT 84111
We will be diving into a 10 week skills training on DISTRESS TOLERANCE. Overall goal of DT is to enable skills to survive immediate crises without making things worse and to accept reality when we can't change it and it's ...
(385) 238-1592 View (385) 238-1592
MSC is an 8-week, 2-hour group that teaches you to be more self-compassionate to yourself and others. The goal of this therapy is to move from a critical inner coach to a more self-accepting, kind, and motivational inner coach. This ...
Hosted by Brandon Yabko
Psychologist, PhD
Verified Verified
Group meets in Salt Lake City, UT 84109
MSC is an 8-week, 2-hour group that teaches you to be more self-compassionate to yourself and others. The goal of this therapy is to move from a critical inner coach to a more self-accepting, kind, and motivational inner coach. This ...
(801) 509-5660 View (801) 509-5660
Our ACT for Life series is grounded in the principles of Acceptance and Commitment Therapy to help you expand your psychological flexibility and live a more vibrant life. We combine gentle yoga (no prior experience needed), meditation, discussion, home practices, ...
Hosted by Michele D Catten
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Salt Lake City, UT 84115
Our ACT for Life series is grounded in the principles of Acceptance and Commitment Therapy to help you expand your psychological flexibility and live a more vibrant life. We combine gentle yoga (no prior experience needed), meditation, discussion, home practices, ...
(385) 270-8060 View (385) 270-8060
It is a weekly, 2-hour DBT skills group for adults (18+yrs.). There are 3 skills groups that focus on: 1-Distress Tolerance (how to deal with and lower daily emotional pain); 2-Interpersonal Effectiveness (how to get what you want in a ...
Hosted by Caroline Marriott
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
Group meets in Salt Lake City, UT 84124
It is a weekly, 2-hour DBT skills group for adults (18+yrs.). There are 3 skills groups that focus on: 1-Distress Tolerance (how to deal with and lower daily emotional pain); 2-Interpersonal Effectiveness (how to get what you want in a ...
(801) 682-1684 View (801) 682-1684
This is a mental health group aimed at supporting women in our community. It provides a safe haven where women can discuss their mental health, emotional well-being, and interpersonal relationships. Whether navigating depression, anxiety, or other challenges, participants find solace ...
Hosted by Brenna Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Salt Lake City, UT 84107
This is a mental health group aimed at supporting women in our community. It provides a safe haven where women can discuss their mental health, emotional well-being, and interpersonal relationships. Whether navigating depression, anxiety, or other challenges, participants find solace ...
(385) 332-4794 View (385) 332-4794
An 8-week, 2-hour group with optional 5-hour retreat for resilience-building and general stress reduction. This is offered as a class, so it can be beneficial to patients with mental health diagnoses and those looking for personal growth and resilience.
Hosted by SLC Psych
PsyD
Verified Verified
Group meets in Salt Lake City, UT 84103
An 8-week, 2-hour group with optional 5-hour retreat for resilience-building and general stress reduction. This is offered as a class, so it can be beneficial to patients with mental health diagnoses and those looking for personal growth and resilience.
(801) 662-0643 View (801) 662-0643
Facilitator experience: High Conflict Divorce Coach certification - while this education is helpful, this is a therapeutic support group, not a coaching group. I understand the basics of divorce to long-term high conflict situations. Experience with blended family issues from ...
Hosted by Brittany McCulloch-White
Clinical Social Work/Therapist, CSW, MSW, BSW
Verified Verified
Group meets in Salt Lake City, UT 84103
Facilitator experience: High Conflict Divorce Coach certification - while this education is helpful, this is a therapeutic support group, not a coaching group. I understand the basics of divorce to long-term high conflict situations. Experience with blended family issues from ...
(385) 503-9135 View (385) 503-9135
Join a small group of women in discussion about the impact of infertility. Open to women pursuing fertility treatment or third-party reproduction and those moving towards adoption. Led by Whitney Barrell, LCSW therapist, with both personal and clinical expertise in ...
Hosted by M'recia Seegmiller
Pre-Licensed Professional, CSW
Verified Verified
Group meets in Salt Lake City, UT 84108
Join a small group of women in discussion about the impact of infertility. Open to women pursuing fertility treatment or third-party reproduction and those moving towards adoption. Led by Whitney Barrell, LCSW therapist, with both personal and clinical expertise in ...
(385) 437-6615 View (385) 437-6615
Mindfulness & Somatic Based Process Group for Persons Experiencing Disordered Eating, Clinical Eating Disorders, Body Image struggles, & Body Dissatisfaction. Learning to listen to the body's wisdom for many is a process of learning how to reconnect to the body's ...
Hosted by Salt City Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Salt Lake City, UT 84105
Mindfulness & Somatic Based Process Group for Persons Experiencing Disordered Eating, Clinical Eating Disorders, Body Image struggles, & Body Dissatisfaction. Learning to listen to the body's wisdom for many is a process of learning how to reconnect to the body's ...
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We help organizations maximize the health and performance of their teams with high-impact learning that sticks. Our team of industry-leading experts, including Corporate Psychologists, Executive Coaches, and Organizational Psychologists, supports professionals in managing occupational stressors and optimizing performance. Each with ...
Hosted by Associates in Corporate Psychology
Licensed Professional Counselor, EdD, LPC
Verified Verified
Group meets in Salt Lake City, UT 84120
We help organizations maximize the health and performance of their teams with high-impact learning that sticks. Our team of industry-leading experts, including Corporate Psychologists, Executive Coaches, and Organizational Psychologists, supports professionals in managing occupational stressors and optimizing performance. Each with ...
(877) 759-0919 View (877) 759-0919
This group is meant for individuals who experience current distress due to nightmares and sleep disturbances. The group is designed to teach participants skills for managing distressing thoughts and emotions around sleep through nightmare rehearsal and cognitive behavioral therapy for ...
Hosted by Stephanie Taylor
Psychologist, PhD
Verified Verified
Group meets in Salt Lake City, UT 84102
This group is meant for individuals who experience current distress due to nightmares and sleep disturbances. The group is designed to teach participants skills for managing distressing thoughts and emotions around sleep through nightmare rehearsal and cognitive behavioral therapy for ...
(619) 314-6116 View (619) 314-6116
A therapy group for neurodivergent adolescents (ages 10-13) focused on building regulation skills and social skills through the use of board games. Included games are Pandemic, Mysterium, Horrified, Carcassonne, Escape and Fireball Island. Group will take place on Tuesdays from ...
Hosted by Karolanne Carter
Counselor
Verified Verified
Group meets in Salt Lake City, UT 84111
A therapy group for neurodivergent adolescents (ages 10-13) focused on building regulation skills and social skills through the use of board games. Included games are Pandemic, Mysterium, Horrified, Carcassonne, Escape and Fireball Island. Group will take place on Tuesdays from ...
(385) 220-7236 View (385) 220-7236
Hosted by Therapy by Design
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Salt Lake City, UT 84111
(385) 469-2895 View (385) 469-2895
Starting July 30 - Aug 27th, 2024. Guided by introspection and self-discovery, this 4- week group ketamine intensive will encourage participants to explore universal aspects of the hero's narrative for personal growth and transformation in a supportive setting. It includes ...
Hosted by Bunny Moon Therapy, SLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Salt Lake City, UT 84103
Starting July 30 - Aug 27th, 2024. Guided by introspection and self-discovery, this 4- week group ketamine intensive will encourage participants to explore universal aspects of the hero's narrative for personal growth and transformation in a supportive setting. It includes ...
(385) 284-0780 View (385) 284-0780
Registration is now open for our next ACT with Love series starting Feb 7, 2023. This series draws from the ancient wisdom of yoga and mindfulness as well as the evidence-based practices of Acceptance and Commitment Therapy to help couples ...
Hosted by Full Circle Yoga & Therapy
Clinical Social Work/Therapist
Verified Verified
Group meets in Salt Lake City, UT 84115
Registration is now open for our next ACT with Love series starting Feb 7, 2023. This series draws from the ancient wisdom of yoga and mindfulness as well as the evidence-based practices of Acceptance and Commitment Therapy to help couples ...
(385) 206-3034 View (385) 206-3034
A skill building group focused on increasing self knowledge and coping skills development. Each week will be discussed through the lens of a different fandom. Previous knowledge of fandoms is not required. Karolanne Carter, CMHC will be facilitating this group. ...
Hosted by RMC Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Salt Lake City, UT 84111
A skill building group focused on increasing self knowledge and coping skills development. Each week will be discussed through the lens of a different fandom. Previous knowledge of fandoms is not required. Karolanne Carter, CMHC will be facilitating this group. ...
(385) 462-0225 View (385) 462-0225
This workshop will help participants achieve a balanced, respectful, healthy and joyful relationship with food and eating. Mindful eating can bring us awareness of our own actions, thoughts, feelings, and motivations. We meet for 8 sessions. $320 total cost, Sliding ...
Hosted by Amy Edwards
Counselor, CMHC, MEd
Verified Verified
Group meets in Salt Lake City, UT 84107
This workshop will help participants achieve a balanced, respectful, healthy and joyful relationship with food and eating. Mindful eating can bring us awareness of our own actions, thoughts, feelings, and motivations. We meet for 8 sessions. $320 total cost, Sliding ...
(385) 213-2307 View (385) 213-2307
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