Self Esteem Support Groups in Salt Lake City, UT

See all support groups in Salt Lake City
Photo of Rebecca Cohen, Clinical Social Work/Therapist in Salt Lake City, UT
Creating Connections- Teen Group
Clinical Social Work/Therapist, MSW, LCSW
Verified
"This is a 6 week program meeting Tuesdays from 12-1pm in person at the RMC office, beginning June 7. An interpersonal process group providing opportunities to explore relationship patterns, practice communication skills and increase meaningful connections. We accept select health ..."
(801) 406-3962 
View
Group meets in:
Salt Lake City, UT 84111
Photo of Elisabeth Thomas Lilja, Clinical Social Work/Therapist in Salt Lake City, UT
Connecting With Body Wisdom
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified
"Mindfulness & Somatic Based Process Group for Persons Experiencing Disordered Eating, Clinical Eating Disorders, Body Image struggles, & Body Dissatisfaction. Learning to listen to the body's wisdom for many is a process of learning how to reconnect to the body's ..."
 
View
Group meets in:
Salt Lake City, UT 84106
Photo of Adryon Burton Denmark, Psychologist in Salt Lake City, UT
Self-Compassionate Parenting
Psychologist, PhD
Verified
"In this 8-week mindfulness-based therapy group you will learn why self-compassion is one of the most helpful practices you can develop for your children, your relationship, and your own peace and happiness. You will engage in mindfulness meditation and a ..."
(435) 201-8347 
View
Group meets in:
Salt Lake City, UT 84105
Waitlist for new clients
Photo of Krista D. Clement, Clinical Social Work/Therapist in Salt Lake City, UT
Recovering from Childhood Trauma Support Group
Clinical Social Work/Therapist, MSW, LCSW
Verified
"This is a 1-hour open group every Thursday night starting at 6:15 pm with a 10.00 drop-in. This open group (Meaning you can come whenever it feels good for you) will be a brave and safe place to explore what ..."
(801) 285-6658 
View
Group meets in:
Salt Lake City, UT 84108
Waitlist for new clients
Photo of C. Nicole Lovejoy, Clinical Social Work/Therapist in Salt Lake City, UT
WomenUnbound Group for Relationship Resiliency
Clinical Social Work/Therapist, LCSW
Verified
"This group is for courageous women ready to break free from the limiting beliefs that are preventing them from manifesting the love they desire. This will be a journey of self-exploration, resiliency and growth. You will learn to recognize when ..."
(801) 845-9686 
View
Group meets in:
Salt Lake City, UT 84115
Photo of Kirstine Elizabeth Keel in Salt Lake City, UT
Women of Peace with Power
MA
"This is an ongoing women's group providing an environment that takes clients from feeling anxious, insecure and defensive to feeling at peace and powerful to ask and create what they desire. It's really about learning to love ourselves and love ..."
(707) 383-3490 
View
Group meets in:
Salt Lake City, UT 84117
Photo of Elisabeth Thomas Lilja, Clinical Social Work/Therapist in Salt Lake City, UT
Body Image & Eating Disorder Support Group
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified
"This is a 1-hour open group every Wednesday night starting at 6:15pm with a 10.00 drop-in. This open group ( Meaning you can come whenever it feels good for you) will be a brave and safe place to exploring what ..."
 
View
Group meets in:
Salt Lake City, UT 84106
Photo of Susie Wiet, Psychiatrist in Salt Lake City, UT
Recovery through Discovery (Emotions for Health)
Psychiatrist, MD
Verified
"This group will focus on the intimate relationship between our emotions and our health. It will also examine how emotions can get "lost". This course will then address skills-development of emotional discovery, which allows us to recover - or uncover ..."
(801) 217-9553 
Group meets in:
Salt Lake City, UT 84102
Photo of Brandon Yabko, Psychologist in Salt Lake City, UT
Mindful Self-Compassion (MSC)
Psychologist, PhD
Verified
"Have recently transitioned from medical facility to private practice. Will offer MBSR in addition to other group therapy in coming months. MSC is an 8-week, 2-hour group that teaches you to be more self-compassionate to yourself and others. The goal ..."
(801) 509-5660 
View
Group meets in:
Salt Lake City, UT 84103
Waitlist for new clients
Photo of Paige Zuckerman, Counselor in Salt Lake City, UT
Mind Care for Creatives
Counselor, MEd, CMHC
Verified
"This is a single-series 3 hour Saturday workshop for professionals in the arts, literature, music, dance, performance, podcasting & digital design. We will refresh, revive and collaborate to get the creative blockages clear and make new space for your artistic ..."
(385) 245-2602 
View
Group meets in:
Salt Lake City, UT 84105
Waitlist for new clients

More Groups Nearby

Photo of Rebecca Cohen, Clinical Social Work/Therapist in Salt Lake City, UT
Creating Connections- Teen Group
Clinical Social Work/Therapist, MSW, LCSW
Verified
"This is a 6 week program meeting Tuesdays from 12-1pm in person at the RMC office, beginning June 7. An interpersonal process group providing opportunities to explore relationship patterns, practice communication skills and increase meaningful connections. We accept select health ..."
(801) 406-3962 
View
Group meets in:
Salt Lake City, UT 84111
Photo of Elisabeth Thomas Lilja, Clinical Social Work/Therapist in Salt Lake City, UT
Connecting With Body Wisdom
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified
"Mindfulness & Somatic Based Process Group for Persons Experiencing Disordered Eating, Clinical Eating Disorders, Body Image struggles, & Body Dissatisfaction. Learning to listen to the body's wisdom for many is a process of learning how to reconnect to the body's ..."
 
View
Group meets in:
Salt Lake City, UT 84106
Photo of Adryon Burton Denmark, Psychologist in Salt Lake City, UT
Self-Compassionate Parenting
Psychologist, PhD
Verified
"In this 8-week mindfulness-based therapy group you will learn why self-compassion is one of the most helpful practices you can develop for your children, your relationship, and your own peace and happiness. You will engage in mindfulness meditation and a ..."
(435) 201-8347 
View
Group meets in:
Salt Lake City, UT 84105
Waitlist for new clients
Photo of Krista D. Clement, Clinical Social Work/Therapist in Salt Lake City, UT
Recovering from Childhood Trauma Support Group
Clinical Social Work/Therapist, MSW, LCSW
Verified
"This is a 1-hour open group every Thursday night starting at 6:15 pm with a 10.00 drop-in. This open group (Meaning you can come whenever it feels good for you) will be a brave and safe place to explore what ..."
(801) 285-6658 
View
Group meets in:
Salt Lake City, UT 84108
Waitlist for new clients
Photo of C. Nicole Lovejoy, Clinical Social Work/Therapist in Salt Lake City, UT
WomenUnbound Group for Relationship Resiliency
Clinical Social Work/Therapist, LCSW
Verified
"This group is for courageous women ready to break free from the limiting beliefs that are preventing them from manifesting the love they desire. This will be a journey of self-exploration, resiliency and growth. You will learn to recognize when ..."
(801) 845-9686 
View
Group meets in:
Salt Lake City, UT 84115
Photo of Kirstine Elizabeth Keel in Salt Lake City, UT
Women of Peace with Power
MA
"This is an ongoing women's group providing an environment that takes clients from feeling anxious, insecure and defensive to feeling at peace and powerful to ask and create what they desire. It's really about learning to love ourselves and love ..."
(707) 383-3490 
View
Group meets in:
Salt Lake City, UT 84117
Photo of Elisabeth Thomas Lilja, Clinical Social Work/Therapist in Salt Lake City, UT
Body Image & Eating Disorder Support Group
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified
"This is a 1-hour open group every Wednesday night starting at 6:15pm with a 10.00 drop-in. This open group ( Meaning you can come whenever it feels good for you) will be a brave and safe place to exploring what ..."
 
View
Group meets in:
Salt Lake City, UT 84106
Photo of Susie Wiet, Psychiatrist in Salt Lake City, UT
Recovery through Discovery (Emotions for Health)
Psychiatrist, MD
Verified
"This group will focus on the intimate relationship between our emotions and our health. It will also examine how emotions can get "lost". This course will then address skills-development of emotional discovery, which allows us to recover - or uncover ..."
(801) 217-9553 
Group meets in:
Salt Lake City, UT 84102
Photo of Brandon Yabko, Psychologist in Salt Lake City, UT
Mindful Self-Compassion (MSC)
Psychologist, PhD
Verified
"Have recently transitioned from medical facility to private practice. Will offer MBSR in addition to other group therapy in coming months. MSC is an 8-week, 2-hour group that teaches you to be more self-compassionate to yourself and others. The goal ..."
(801) 509-5660 
View
Group meets in:
Salt Lake City, UT 84103
Waitlist for new clients
Photo of Paige Zuckerman, Counselor in Salt Lake City, UT
Mind Care for Creatives
Counselor, MEd, CMHC
Verified
"This is a single-series 3 hour Saturday workshop for professionals in the arts, literature, music, dance, performance, podcasting & digital design. We will refresh, revive and collaborate to get the creative blockages clear and make new space for your artistic ..."
(385) 245-2602 
View
Group meets in:
Salt Lake City, UT 84105
Waitlist for new clients

See more therapy options for Salt Lake City

Self Esteem Support Groups
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Salt Lake City and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Salt Lake City or for a Salt Lake City self esteem support group, these professionals provide therapy for self esteem. They include self esteem support groups in Salt Lake City, self esteem psychologists, self esteem psychotherapists and self esteem counselors in Salt Lake City. They can help with counseling for self esteem in Salt Lake City or self esteem counseling and treatment for self esteem.

What is the difference between Group Therapy and a Support Group?
Salt Lake City Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Salt Lake City is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Salt Lake City are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.