Support Groups in Riverton, UT

Intensive outpatient program focused on the treatment of new mothers struggling with postpartum mental health issues.
Hosted by Lyndsey Proctor
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Riverton, UT 84096
Intensive outpatient program focused on the treatment of new mothers struggling with postpartum mental health issues.
(801) 701-3603 View (801) 701-3603
An office where you are welcomed and honored as a person.
Hosted by Kathrine Parnell
Clinical Social Work/Therapist, LCSW, ASDCS
Verified Verified
Group meets in Riverton, UT 84065
An office where you are welcomed and honored as a person.
(801) 658-9418 View (801) 658-9418
Secret Agent Society is an evidence-based social skills program for kids, ages 8-14. The program is designed for kids who have high-functioning autism (Aspergers), high levels of anxiety or ADD. Kids get to play a computer game and interact with ...
Hosted by Kathrine Parnell
Clinical Social Work/Therapist, LCSW, ASDCS
Verified Verified
Group meets in Riverton, UT 84096
Secret Agent Society is an evidence-based social skills program for kids, ages 8-14. The program is designed for kids who have high-functioning autism (Aspergers), high levels of anxiety or ADD. Kids get to play a computer game and interact with ...
(801) 658-9418 View (801) 658-9418
A New View Counseling offers mental health services in a warm, comfortable and professional setting. We have a diverse group of therapists with a broad array of specialties.
Hosted by Kathrine Parnell
Clinical Social Work/Therapist, LCSW, ASDCS
Verified Verified
Group meets in Riverton, UT 84065
A New View Counseling offers mental health services in a warm, comfortable and professional setting. We have a diverse group of therapists with a broad array of specialties.
(801) 658-9418 View (801) 658-9418

More Groups Nearby

Did you know that at least 1 in 8 mothers face depression and anxiety symptoms during pregnancy and up to two years after having a baby? You are not alone! This is a free group for moms or moms-to-be who ...
Hosted by Kristin Burnett Hodson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Midvale, UT 84047
Did you know that at least 1 in 8 mothers face depression and anxiety symptoms during pregnancy and up to two years after having a baby? You are not alone! This is a free group for moms or moms-to-be who ...
(801) 896-4857 View (801) 896-4857
We focus on helping women pursue their happiness and achieve felicity. What is felicity? Felicity is great happiness. It is what we will help you soar toward. Why women? Menstruation. Pregnancy. Breastfeeding. Menopause. Women have unique health care needs, including ...
Hosted by Joni Lybbert
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Group meets in Draper, UT 84020
We focus on helping women pursue their happiness and achieve felicity. What is felicity? Felicity is great happiness. It is what we will help you soar toward. Why women? Menstruation. Pregnancy. Breastfeeding. Menopause. Women have unique health care needs, including ...
(801) 823-4501 View (801) 823-4501
In order to protect the health of our clients during these strange and difficult times the women's sexual health and empowerment group has been temporarily suspended. We look forward to new beginnings and the opportunity reconnect with you soon.
Hosted by Nicco Allen
Counselor, LCMHC
Verified Verified
Group meets in South Jordan, UT 84095
In order to protect the health of our clients during these strange and difficult times the women's sexual health and empowerment group has been temporarily suspended. We look forward to new beginnings and the opportunity reconnect with you soon.
(385) 270-8841 View (385) 270-8841
Weekly in person group that focuses on helping teens cope with grief. This group is free.
Hosted by Beehive Family Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Sandy, UT 84094
Weekly in person group that focuses on helping teens cope with grief. This group is free.
(385) 442-9881 View (385) 442-9881
Strong Lives Counseling is a fully licensed mental health provider for counseling and therapy. We are goal oriented and dedicated to helping you improve your life. We use evidence-based practices that are ethical and are proven to produce positive outcomes ...
Hosted by J Colbey Strong
Clinical Social Work/Therapist, LCSW, Gottman
Verified Verified
Group meets in South Jordan, UT 84095
Strong Lives Counseling is a fully licensed mental health provider for counseling and therapy. We are goal oriented and dedicated to helping you improve your life. We use evidence-based practices that are ethical and are proven to produce positive outcomes ...
(385) 479-5395 View (385) 479-5395
Therapy takes heart. At Thriving Hearts Therapy, we want you to feel safe and supported to share your heart with us and empowered to move forward. You are the expert on your life and we hope to honor your story, ...
Hosted by Emily Newland
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Draper, UT 84020
Therapy takes heart. At Thriving Hearts Therapy, we want you to feel safe and supported to share your heart with us and empowered to move forward. You are the expert on your life and we hope to honor your story, ...
(801) 893-7669 View (801) 893-7669
The term "parts" is used in a variety of psychology methods such as Internal Family Systems (IFS), Ego State Therapy (EST), Gestalt Therapy, Jungian Archetypal theory, and Emotionally Focused Individual Therapy (EFIT). As an overview, "parts" is a term for ...
Hosted by Korilynn C. Bartley
Clinical Social Work/Therapist, CMHC, NCC
Verified Verified
Group meets in South Jordan, UT 84095
The term "parts" is used in a variety of psychology methods such as Internal Family Systems (IFS), Ego State Therapy (EST), Gestalt Therapy, Jungian Archetypal theory, and Emotionally Focused Individual Therapy (EFIT). As an overview, "parts" is a term for ...
(385) 262-8282 View (385) 262-8282
We offer pregnancy and infant loss grief classes as well as in-person healing circles.
Hosted by Jennette Stone
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Draper, UT 84020
We offer pregnancy and infant loss grief classes as well as in-person healing circles.
(801) 896-9671 View (801) 896-9671
We currently have a women's group
Hosted by Summit Community Counseling
Treatment Center, PhD
Verified Verified
Group meets in Taylorsville, UT 84123
We currently have a women's group
(801) 704-5122 View (801) 704-5122
A virtual group for adult clients who struggle with health-related worries (for themselves or others), experience anxiety that is disproportionate to their current physical health state, experience concerns about illness/death, or struggle to find balance with time/money spent on wellness ...
Hosted by Taylor Berhow
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
Group meets in Sandy, UT 84092
A virtual group for adult clients who struggle with health-related worries (for themselves or others), experience anxiety that is disproportionate to their current physical health state, experience concerns about illness/death, or struggle to find balance with time/money spent on wellness ...
(801) 316-8025 View (801) 316-8025
The Basics of Mental Health are Nutrition, Sleep, Exercise, Social Connections and Faith. This is a class to explore these topics as well as provide support in developing better skills. 80% of mental health issues can be improved significantly by ...
Hosted by Trudy Bond
Counselor, CMHC, CDWF
Verified Verified
Group meets in South Jordan, UT 84095
The Basics of Mental Health are Nutrition, Sleep, Exercise, Social Connections and Faith. This is a class to explore these topics as well as provide support in developing better skills. 80% of mental health issues can be improved significantly by ...
(801) 803-6897 View (801) 803-6897
Available online to anyone residing in the state of Utah! This is a group dedicated to teaching clients skills for navigating relationships and to become much more effective in interpersonal settings. It starts online on Thurs, Feb 15 and continues ...
Hosted by David Burrows
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in West Jordan, UT 84088
Available online to anyone residing in the state of Utah! This is a group dedicated to teaching clients skills for navigating relationships and to become much more effective in interpersonal settings. It starts online on Thurs, Feb 15 and continues ...
(385) 417-4682 View (385) 417-4682
Hosted by Draper Therapy and Wellness Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Draper, UT 84020
(385) 213-7953 View (385) 213-7953
Hosted by Aleks Micic
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in West Valley City, UT 84081
(385) 220-7982 View (385) 220-7982
Mental health services focuses on treating traumas through evidence based practices such as EMDR for English and Farsi speakers clients.
Hosted by Yassi Keshavarz
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Cottonwood Heights, UT 84121
Mental health services focuses on treating traumas through evidence based practices such as EMDR for English and Farsi speakers clients.
(385) 270-8848 View (385) 270-8848
For young men 16 - 24. Develop the tools you need to cope with the stress of the changes that come with this stage of life. Learn how to become free from compulsive gaming, internet use, pornography use, anxiety, and ...
Hosted by James Willhite
Counselor, MEd, ACMHC, CET, CEC
Verified Verified
Group meets in Sandy, UT 84070
For young men 16 - 24. Develop the tools you need to cope with the stress of the changes that come with this stage of life. Learn how to become free from compulsive gaming, internet use, pornography use, anxiety, and ...
(801) 406-3334 View (801) 406-3334

FAQs - About Group Therapy and Support Groups

How can I find a support group in Riverton?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.